72,92 zł

Low-FODMAP & Microbiome Diet: 2 Books In 1: Complete Plans and Easy Recipes for Real Weight Loss, Fast IBS Relief and Healthy Gut. Independently Published

Książki / Literatura obcojęzyczna

"What can I do to feel better?" For years, millions of adults who suffer from Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disorder (IBD), Arthritis, Depression, Obesity, and diabetes, have asked this question, often to be met with scientif

Sklep: Libristo.pl

70,74 zł

IBS Relief John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques. This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms.Approaches include: A three-step process for managing irritable bowel through healthy eating Recommended diet adjustments for the six most common IBS symptoms Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress Three steps to controlling pain This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.

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41,54 zł

Sanprobi IBS w kroplach 5 ml SANPROBI

Suplementy diety > Preparaty roślinne i ziołowe

Suplement diety Sanprobi IBS to wysokiej jakości produkt, który zawiera wyjątkowy szczep bakterii probiotycznych Lactobacillus plantarum 299v. Przeznaczony jest szczególnie dla osób, które chorują na zespół jelita drażliwego. Preparat ten został dokładnie przebadany i wykazano, że przynosi wiele korzyści dla tych chorych. Zaletą produktu jest wygodna do stosowania postać kropli oraz możliwość przechowywania w temperaturze pokojowej.   Zespół jelita drażliwego (IBS) to szeroko rozpowszechnione zaburzenie czynnościowe przewodu pokarmowego. Nie wiadomo, jak dochodzi do zachorowania. Również możliwości terapeutyczne są ograniczone. Według najnowszych badań probiotyki mogą mieć wpływ na regulację motoryki przewodu pokarmowego.   Mikroflora jelitowa jest istotnie zmieniona w IBS. [1] Preparaty probiotyczne mogą stanowić dobre rozwiązanie jako środki przeciwdrobnoustrojowe w terapii i zapobieganiu zakażeniom jelitowym. Wykazano, że Lactobacillus plantarum 299v hamował przyleganie patogennej bakterii - Escherichia coli - do komórek nabłonka jelitowego. [2]   Przeprowadzono badanie, w którym polecono zażywanie produktów ze szczepem bakterii Lactobacillus plantarum 299v chorym na IBS. Wszyscy pacjenci suplementujący ten szczep zgłaszali ustąpienie bólu brzucha oraz normalizację częstości oddawania stolca (osoby w postaci IBS z zaparciem). Lactobacillus plantarum 299v wydaje się mieć więc korzystny wpływ na stan pacjentów z IBS. [3]   Podsumowując, suplement diety  Sanprobi IBS to wysokiej jakości produkt, który zawiera wyjątkowy szczep bakterii probiotycznych Lactobacillus plantarum 299v. Preparat ten został stworzony, by uzupełniać mikroflorę jelitową oraz wspomagać terapię pacjentów z syndromem jelita wrażliwego.   1. Kassinen A, Krogius-Kurikka L, Mäkivuokko H, Rinttilä T, Paulin L, Corander J, Malinen E, Apajalahti J, Palva A. The fecal microbiota of irritable bowel syndrome patients differs significantly from that of healthy subjects. Gastroenterology. 2007 Jul;133(1):24-33. doi: 10.1053/j.gastro.2007.04.005. Epub 2007 Apr 14. PMID: 17631127. 2. Mack DR, Michail S, Wei S, McDougall L, Hollingsworth MA. Probiotics inhibit enteropathogenic E. coli adherence in vitro by inducing intestinal mucin gene expression. Am J Physiol. 1999 Apr;276(4):G941-50. doi: 10.1152/ajpgi.1999.276.4.G941. PMID: 10198338. 3. Niedzielin K, Kordecki H, Birkenfeld B. A controlled, double-blind, randomized study on the efficacy of Lactobacillus plantarum 299V in patients with irritable bowel syndrome. Eur J Gastroenterol Hepatol. 2001 Oct;13(10):1143-7. doi: 10.1097/00042737-200110000-00004. PMID: 11711768.

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63,00 zł

The Ibs Healing Plan: Natural Ways to Beat Your Symptoms HUNTER HOUSE

Książki / Literatura obcojęzyczna

Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual's life, but because many patients find it difficult to discuss their bowel problems with their doctors, they often suffer in silence. Although there is no cure for the disorder, there are ways to significantly ease and even prevent its symptoms. This book's effective self-help solutions let patients take control of IBS. First, an introduction to the condition spells out its causes and symptoms and helps readers determine if they actually have IBS. The book then focuses on five key strategies: maintaining proper eating habits, stress management, dietary supplements, alternative therapies such as yoga and acupuncture, and the use of appropriate prescription medications. Accessible and clearly written, the book is punctuated with case histories, up-to-the-minute research, and advice on working with a physician.

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70,24 zł

Restoring Your Digestive Health: Kensington Publishing

Książki / Literatura obcojęzyczna

Food allergies, lactose intolerance, gluten free, and Paleo diets are all hot-button topics in the media and on the minds of many as modern food consumption continues to drift farther from healthy eating to convenience. The effects of hormone injected fast foods continue to plague consumers as more and more people are experiencing diet related illnesses. Many seek medical help for their growing digestive related complaints, but as fewer medications heal the pain, more victims are turning back to nature to repair their bodies. Longtime sufferer of Crohn's disease and now wellness guru, Dr. Jordan Rubin, took his health into his own hands. After years of living in anguish, he now is in peak physical condition, completely free of disease and medications thanks to his Guts and Glory Program. The revolutionary wellness program works wonders for those who suffer from Crohn's disease, irritable bowel syndrome (IBS), acid reflux, chronic candida, food allergies, or any of a host of other digestive or systemic disorders.

Sklep: Libristo.pl

114,86 zł

Keto Clarity Victory Belt Publishing

Książki / Literatura obcojęzyczna

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats--which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That's what Keto Clarity is all about. Jimmy Moore, the world's leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer's Disease (AD), Parkinson's Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you'll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore's yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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