51,79 zł

Survival Medicine: 30 Best Essential Oils, Healing Herbs And Salves For Excellent Health + 22 Effective Natural Remedies For The Treatmen Createspace Independent Publishing Platform

Książki / Literatura obcojęzyczna

Survival Medicine: 30 Best Essential Oils, Healing Herbs And Salves For Excellent Health + 22 Effective Natural Remedies For The Treatment Of Diseases This book contains valuable information about Natural Remedies to Save Your Life Without using Pills.

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11,15 zł

Spalona Żywcem Wyd. Kieszonkowe - Souad

Książki & Multimedia > Książki

Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23

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64,04 zł

Medicine Ball Workouts Ulysses Press

Książki / Literatura obcojęzyczna

SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALL Tap the power of the weighted medicine ball to tone your whole body and build lean muscles and a shredded core. Medicine Ball Workouts shows how to use one of the most useful and versatile fitness tools out there to curl, press, toss and catch your way to getting in the best shape of your life. Perfect for beginners and advanced athletes alike, this book details medicine-ball exercises like: *PUSH-UPS for increased upper-body & core strength *SQUATS , LUNGES & THRUSTERS to build a strong powerful lower body *BURPEES & TOSSES to improve explosive speed & full-body power *TURKISH GET-UPS to develop flexibility & dexterity With day-by-day programs and easy-to-follow , step-by-step exercises, Medicine Ball Workouts transforms simple moves into fun, challenging and highly effective functional cross-training workouts for total-body fitness and a ripped physique. heart-pounding cardio workouts that tone the body from shoulders to toes.

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148,61 zł

Food As Medicine Everyday Nunm Press

Książki / Literatura obcojęzyczna

"Food as medicine" is a powerful approach to health and healing, intimately woven into naturopathic medical education. Dr. Jackson and Dr. Briley remind us that poor dietary choices are a major element in the exploding issues of chronic disease. What nutrients does the body need for healthy functioning? What foods have these nutrients? When shopping for these foods and preparing them, what strategies are helpful? What is a balanced meal? There are invaluable sections on how to read food labels, on healthy snacks for kids and strategies for converting kids' unhealthy eating patterns. Mealtime is tasty and uncomplicated with the wonderful recipes provided. Designed for families, the authors are family guides themselves, each with young children and busy professional lives. Food As Medicine Everyday: Reclaim Your Health With Whole Foods is thoroughly researched, beautifully written and elegantly illustrated while serving up a winning combination of information and practical application for the busy modern family. "Drs. Julie Briley and Courtney Jackson have filled an enormous gap in the field of medical nutrition. They offer for the first time a well documented, but easy-to-read, pathway to healthy eating that can be trusted by everyone."ż-Kent Thornburg, PhD, żDirector, Bob and Charlee Moore Institute of Nutrition and Wellness, Oregon Health & Science University "Drs. Briley and Jackson make critically needed connections between food choices and the real world dangers of illness that will provoke both thought and lifestyle changes. Their simple to follow and effective eating plan, including recipes, makes sense for anyone. Health seekers will treasure this delightful book, because it offers a compelling avenue for improved vigor and vitality."ż-Jessica Black, ND, Author of The Anti-Inflammation Diet and Recipe Book and The Freedom Diet. "We have lost our way when it comes to the basic need of feeding ourselves and our families. We are inundated with conflicting advice about what we should and should not eat. Now, we have a source of solid information that helps us understand how to eat and its impact on our health. Read this book to learn how to bring real food back into your life in a delicious way."ż-Chef Alphonso Rosas, CCP,ż The Organic Chef (TM) "Food As Medicine Everyday complements the theory of inflammation which is the basic mechanism that triggers our most urgent health threats: heart attack and stroke. The best way to treat cardiovascular disease is to prevent it by taking ownership of our health through disciplined lifestyle choices. Thank you Dr. Jackson and Dr. Briley for providing elegant education and credible insight with helpful tools for making healthy choices."ż-Tracy Stevens, MDż, Cardiologist, Saint Luke's Mid America Heart InstituteżMedical Director of Muriel I. Kauffman Women's Heart Center "Food As Medicine Everyday is not a diet book, but a clearly written guide to improve well-being by making healthy lifestyle choices. This phenomenal tool provides strategies needed for a balanced approach to eating. Everyone should read this. The evidence is clear--food and nutrition significantly impact our health."ż-Andrew Erlandsen, NDż, Chair, Graduate Nutrition Program, NUNM

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87,63 zł

Simple Chinese Medicine YMAA Publication Center

Książki / Literatura obcojęzyczna

Bronze Winner - 2010 IP's Living Now AwardFinalist - 2010 USA Best Book AwardWritten for those new to natural healing, Simple Chinese Medicine gives you tools that you can use today to improve your quality of life and begin your healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM), readers are provided simple-to-do exercises for stress relief, health maintenance, and cancer prevention. Additional sections include guidance on using food for healing and for weight control. Careful attention is given to explaining the differences between Eastern healing methods and Western treatment methods, as well as an insightful discussion of TCM s concept of prevention for health maintenance. A final section shares the personal experiences of some of Dr. Kuhn s patients. Contents include: Healing in Traditional Chinese Medicine Differences in Chinese Medicine and Western Medicine TCM Diagnostic Method Seeking the Right Medical Care Food Healing in Chinese Medicine Food Balance Healthy Balanced Diet and Weight Reduction Weight Control Program Food and Exercise Log Exercises for Healing, Disease Prevention, and Good Health Cancer Prevention and Healing Exercise Routines for Healing Cancer Chinese Medicine s Secrets of Good Health and Longevity Trends in Longevity"

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49,63 zł

How to Change Your Mind Penguin Books

Książki / Literatura obcojęzyczna

Pollan keeps you turning the pages . . . cleareyed and assured. New York TimesA #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiencesWhen Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

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101,74 zł

How to Change Your Mind Penguin LCC US

Książki / Literatura obcojęzyczna

A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiencesWhen Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the Sixties, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research.A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs, but the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives.

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40,65 zł

Your Body Doesn't Lie GRAND CENTRAL PUBL

Książki / Literatura obcojęzyczna

YOUR BODY DOESN'T LIE! YOU CAN ASK IT WHAT'S BEST FOR YOUR HEALTH. A simple muscle test can tell you what stimuli can strengthen or weaken you--how your body responds to stress, posture, specific foods, emotions, and your entire social and physical environments. Based on the role of the thymus gland in regulating body energy, this laboratory-tested method can guide you into a more vital, healthier way of life. Begin benefiting now from Dr. John Diamond's unique, personal synthesis of developments in psychiatry, preventive medicine, kinesiology, nutrition, and music therapy.

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178,91 zł

Medical Medium Brain Saver Protocols, Cleanses & Recipe Hay House UK Ltd

Książki / Literatura obcojęzyczna

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can

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84,92 zł

Helping Babies Sleep Method Independently Published

Książki / Literatura obcojęzyczna

Publisher Marketing:Unlock The Secret To Your Baby's Natural Sleep Drive!"The only baby sleep book you'll ever need." Kathy R. Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease. If you are tired of the sleepless nights, the endless cycles of soothing, and the exhaustion that's taking a toll on your family, then this book is your ultimate lifeline. Here's exactly what this book will show you how to do: HOW TO TRANSFORM YOUR NIGHTS - Witness the magic of improved baby sleep patterns in just one week with our scientifically backed techniques!HOW TO GET YOUR CHILD THE REST THEY NEED - Experience unique, gentle sleep methods ensuring a harmonious bedtime for you and your little one.HOW TO RESTORE PEACE - Say goodbye to stress with crystal-clear, easy-to-follow instructions that tackle baby sleep issues head-on.HOW TO TEACH YOUR BABY TO SELF SOOTHE - Discover a simple action plan that will help your little one good sleep practices.HOW TO EXPERIENCE THE JOY OF PARENTING - Lauded as a 'life-changer', this book is your ultimate guide to a smoother, more rewarding journey into parenthood.The methods contained within this book are so simple, so instantaneous, and so effective, it's as if they work by magic. Hence, The Helping Babies Sleep Method is all you need to make your vision of a good night's sleep for both your baby and yourself a reality. Discover the "The Helping Babies Sleep Method" and find your best sleep tonight! ------------------------------------------------------------------------------------------ Here's what parents shared after reading and applying "The Helping Babies Sleep Method" "This method has absolutely given me my confidence back. We went from having a chronically overtired baby and battling at every nap and bedtime to having an independent sleeper who sleeps 11-12 hours each night at 5 months old....I highly recommend this book."Carrina Taylor - Previously Tired Parent "My first was a horrible sleeper. I was determined not to do that again. I implemented the Helping Newborns Sleep principles and now have a 9 week old that sleeps 11 hours with 1 feed! "Tracy Moulton Granlund - Second-Time Determined Mom "Teaching my 15 month old to fall asleep without his bottle has been a game changer. He finally sleeps 11+ hours in the night without waking up. I highly recommend Helping Babies Sleep for anyone with a 1 year old struggling with sleep. We're all so much happier. It's never too late to work on sleep!"Jessie - Second Time Mom of a Great Sleeper "If your child's sleep patterns are taking a toll on your life, I would highly recommend The Helping Babies Sleep Method. It's brimming with applicable tips and psychology-based techniques to get your little one to sleep through the night. A boon to parents and caretakers who have been struggling for months to get some well-deserved shut-eye." Dr. Jill Zechowy, Physician, Perinatal Psychotherapist and the creator of The Motherhood Survival Manual.

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88,32 zł

Osteoporosis Pro Mastery Publishing

Książki / Literatura obcojęzyczna

Would you love to know the best all natural and medical treatments for osteoporosis?Whether you want to (1) start moving and feeling better again, (2) reduce painful swelling , or (3) prevent osteoporosis in the first place, this book will teach you everything you need to know.Increase your bone density, naturallyIn this book you will discover proven strategies and treatments that really work! Stop osteoporosis or prevent it and take steps that can dramatically improve the quality of your life! Identify and eat the types of foods that promote calcium absorption. Learn the combinations of nutrients that are essential to building bone density. Get help from food items and naturally occurring supplements that are inexpensive and readily available.Learn what foods to avoid.While some foods, eaten in combination, will enhance calcium absorption and actually make your bones stronger, other food combinations can work against your body. Learn the foods that should NOT be eaten together, because they will actually prevent your body from making use of vital bone-building nutrients. Discover how you can enjoy them individually, without endangering your bone strength.Reverse bone loss!With the proper nutrition and the safe gradual introduction of load-bearing activities, you can actually begin to build up your bones. Bone loss need not be permanent. Start today to rebuild bone strength and protect yourself against unwarranted bone fractures.How modern medicine can help.I have included a description of the medications that are used to treat the painful symptoms of osteoporosis. You can discuss these options with your medical professional. If you suffer from bone degeneration that is dangerous enough to require surgery, I have also provided a survey of the procedures that are most effective at helping to relieve pain and restore your ability to perform normal activities.What Will You Discover About Osteoporosis? What osteoporosis is and how it can develop. How to prevent bone degeneration. All-natural methods to treat osteoporosis. Modern medical breakthroughs for osteoporosis. Exercises to strengthen your bones.You Will Also Learn: Herbal remedies for osteoporosis. The best supplements to take to prevent bone loss. The best food combinations to strengthen your bones. How to stop and reverse bone loss.You can defeat osteoporosis.Protect your bones: Buy It Now!

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197,27 zł

Medical Medium - Brain Saver Hay House UK Ltd

Książki / Literatura obcojęzyczna

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can

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88,61 zł

Bell's Palsy Handbook AMD Publishing

Książki / Literatura obcojęzyczna

Bell's Palsy, which is the most common form of facial nerve palsy, can be a very terrifying condition for a person to have because any form of facial paralysis creates a life of traumatic experiences. It is very difficult for somebody who doesn't suffer with facial nerve palsy to understand how it affects your looks and everyday self-esteem and self-confidence. The majority of Bell's Palsy sufferers just want to lock themselves indoors because they feel totally uncomfortable when people see the side of their face all droopy and distorted. Bell's Palsy symptoms are easily recognisable by the muscles on one or both sides of your face being paralyzed. Bell's Palsy causes your speech to be slurred, it will also prevent you from smiling and in some instances can prevent you from eating. Your eyelids droop and as such you find it very difficult to blink your eyes. This explanation paints a very hideous picture for the onlooker but just imagine how the sufferer feels. It has a devastating effect on the person's self-esteem and self-confidence and unfortunately because of their condition there is no hiding place for someone suffering with facial nerve palsy. The author of this book has been a genuine sufferer of Bell's Palsy since birth and has suffered the constant stigma of all the childhood taunts and comments, inquisitive looks and stares that someone with facial nerve paralysis encounters every single day. He has written this book to let fellow facial palsy sufferers realize that there is hope for those who are searching for a cure to this disturbing affliction. His goal was to ensure that everything a Bell's Palsy sufferer needs could be found within the pages of his book. Certain viruses are thought to be the cause of Bell's Palsy but that is just one of numerous theories into what causes facial paralysis. But, there is no definitive answer as to what the real cause is. Your doctor will usually prescribe an anti-inflammatory medicine. Whereas this book goes a lot further in describing the non-surgical treatments available, such as cognitive behavior therapy (CBT), antiviral drugs, acupuncture, facial rehabilitation, B-vitamins therapy, speech therapy, and natural alternative treatments (i.e. methyl-sulphonyl-methane (MSM), histamine, adenosine triphosphate (ATP) and acetyl-l-carnitine) and much more..... The comprehensive research the author has undertaken caters for everything related to what causes Bell's Palsy. You can find specific information into how the condition affects children, pregnant women, whether to undergo surgical procedures to alleviate your condition, how you can help your own recovery, and not just on a temporary basis. If you are trying to find the best Bell's Palsy treatment resource then look no further than this publication because the comprehensive information provided in this book will help you to safely overcome the problems of facial paralysis. The Bell's Palsy exercises section provides you with a series of face exercises that will help your facial paralysis treatment program. These face exercises show you how to deal with facial nervy palsy safely and in the comfort of your own home. This book is your one-stop guide to giving you all the information you need on Bell's Palsy. So what are you waiting for? Purchase this book today and give yourself the best possible chance of a full recovery.

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103,22 zł

SEASONS OF THE WITCH IMBOLC ORACLE ROCKPOOL

Książki / Literatura obcojęzyczna

This is the season to get ready to ascend from darkness, reaching for your hopes and dreams as you step out of winter and into the light.Marking the midway point the Winter Solstice and the Spring Equinox, Imbolc is associated with patience, hope, transitions, and beginning the ascent back to the light after the darkness of the winter months. It is the perfect season to represent the self. It's a time when the harshness of a spiritually dark cycle may bring up feelings of vulnerability or confusion about your next steps, or when you need some encouragement to keep going. This sabbat is also the most suited for solitary spiritual work, where you turn inward and focus on your own hopes and dreams.This is beautifully designed book and card deck set designed to evoke the spirit of Imbolc. Each of the 44 cards in this oracle is a seed of spiritual guidance - inspired by ancient Imbolc traditions - to find answers to your most profound questions. The messages give the user a glimpse of the card's inner meaning, making this oracle an excellent way for beginners to developing their own intuitive reading skills. These cards align with your energy, helping you to unlock your inner wisdom with the help of powerful spiritual forces. Along with thoughtful meanings are powerful word spells, to invoke the energy of each card and to send your intentions of spiritual well-being out into the universe.This deck is created by the best-selling team of Lorriane Anderson and Juliet Diaz, who also created Seasons of the Witch: Samhain Oracle and Seasons of the Witch: Yule Oracle. Lorriane Andersonis a tarot reader, astrologer, spiritual teacher, writer, and soul-based entrepreneur. Her work focuses heavily on sacred and intentional living as well as using spiritual practices as a pathway for profound healing, growth, and transformation. She is heavily influenced by her diverse lineage, bringing together healing practices from her ancestors in a practical, updated way.Lorriane owns and operates Spirit Element, a soul-based apothecary - Made with Stardust - which provides private label development and supplies for spiritual-based businesses; and The Practice of Self, a school for magic. Her published works includeSeasons of the Witch: Samhain Oracle, Affirmations: Words of Inner Wisdom,and The Witch's Apothecary.Juliet Diazis an Indigenous Taino Cubana from a long line of curanderos (healers) and brujas on both sides of her parents' lineages. A bohuiti (healer) of her tribe, Higuayagua. Signs of her natural gifts - cosmic channeling, seer, plant whispering, energy reading, and communication with spirits and other realms - shined through at the age of three. She believes magic lives within us all and feels passionately about inspiring others to step into their truth. Juliet has devoted her life to helping others weave light, medicine, and magic into their lives, helping thousands of people come back to self. She's the creator of Sagrada Collective, an online virtual sanctuary, and co-founder of The Soul Book Masterclass where she helps people find their soul's voice and turn it into a book. She has a Master's of Science in Herbal Medicine and countless certifications in an array of healing modalities. Featured in major publications likeNational Geographic,The Atlantic,WiredandSpirit and Destiny UK, she is the published author of the bestselling book in its genre,Witchery: Embrace the Witch Within.Tijana Lukovicis an illustrator based in a small medieval city of Ghent in Belgium. Tijana's paintings and illustrations are inspired by magical and in some cases even metaphysical realm, they contain traces of folklore, fairy tale, mythology, and love for nature. In her work she tries to share her observations of the ever-cha

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110,13 zł

Crazy Sexy Diet Rowman & Littlefield

Książki / Literatura obcojęzyczna

The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy Diet: an anti-inflammatory, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair, making this a must-have for anyone who seeks to be a confident and sexy wellness warrior. Including contributions by: Dean Ornish, M.D. - author and founder and president of the Preventive Medicine Research InstituteNeal Barnard, M.D.- author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for LifeKathy Freston - author of Quantum Wellness and health advocateAlejandro Junger, M.D. - author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYCRory Freedman - coauthor of Skinny Bitch and health advocateMark Hyman, M.D. - author of The UltraMind Solution and pioneer in functional medicineEmily Deschanel - star of the Fox series Bones and health advocateSharon Gannon - author of Yoga and Vegetarianism, and cofounder of Jivamukti YogaWayne Pacelle - president & CEO, The Humane Society of the United StatesStacy Malkan - author and cofounder of the Campaign for Safe CosmeticsDr. Lilli Link - specialist in raw foods and integrative nutrition Frank Lipman - author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center Do you have any idea what it's like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow.Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it's living in a harmonious way that creates both inner and outer peace...The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experience. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It's an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you'll realize that you are the one you've been waiting for...From the Introduction

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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