11,15 zł

Spalona Żywcem Wyd. Kieszonkowe - Souad

Książki & Multimedia > Książki

Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23

Sklep: InBook.pl

80,49 zł

First, We Make the Beast Beautiful Harper Collins Publishers

Książki / Literatura obcojęzyczna

"Probably the best book on living with anxiety that I've ever read." - Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle with anxiety. Wilson, bestselling author, journalist, and entrepreneur has helped over 1.5 million people worldwide to live better, healthier lives through her I Quit Sugar books and program. And all along, she has been managing chronic anxiety.In First, We Make the Beast Beautiful, Wilson directs her intense focus and fierce investigating skills onto her lifetime companion, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences.Wilson offers readers comfort, humor, companionship, and practical tips for living with the Beast: Cultivate a "gratitude ritual." You can't be grateful and anxious at the same time.Eat to curb anxiety. Real food is your best friend.Just breathe. Embrace the healing power of meditation.Make your bed. Every day. Simple outer order creates inner calm.Study fellow fretters to know thyself. Emily Dickinson, Charles Darwin, and Dr. Martin Luther King, Jr. all struggled with anxiety.Actively practice missing out. Forget FOMO, curl up on the couch, and order takeout.Practical and poetic, wise and funny, First, We Make the Beast Beautiful is a small book with a big heart. It will encourage the myriad souls who dance with this condition to embrace it as a part of who they are, and to explore the possibilities it offers for a richer, fuller life.

Sklep: Libristo.pl

120,89 zł

Invent Your Own Computer Games With Python, 4e No Starch Press,US

Książki / Literatura obcojęzyczna

Invent Your Own Computer Games with Python will show you how to make classic computer games in Python, even if you've never programmed before.Each chapter introduces a new game as well as step-by-step explanations of how the code works. As you build games like Reversi, Hangman, Tic-Tac-Toe, Dragon Realm, Guess the Number, Jokes, Dodger, Bagels, and Sonar, you'll learn how programmers turn their game ideas into reality. You'll also find chapters on game refinements like collision detection and input, Cartesian coordinates, artificial intelligence simulation, sounds and images, debuggers, and cryptography, to help you take your game programming to the next level.Learn how to:- Combine loops, variables, input/output, and flow control statements into real working programs- Choose the right data structures such as lists, dictionaries, and tuples- Debug your programs and find common errors- Program simple artificial intelligence to create smarter adversaries- Use graphics and animation with Pygame- Convert plain text into secret code using cryptography- Translate a location on screen into integers your program can identify with Cartesian coordinatesOnce you've worked your way through the fun and games, you'll have a solid foundation in Python, an understanding of computer science fundamentals, and the confidence to advance your new game programming skills.What new game will you create with the power of Python?The projects in this book are compatible with Python 3.

Sklep: Libristo.pl

115,08 zł

Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power Dey Street Books

Książki / Literatura obcojęzyczna

Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon-Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about "losing weight fast," and instead focus on loving their bodies for what they are and what they can do. Lindsey is a small-town Minnesota girl at heart turned world-champion skier, but that didn't come without hard work. In Strong Is the New Beautiful , Lindsey lays out the never-before-seen training routines and her overall philosophy that have helped her become the best female skier in the world-tailored for women of all shapes and sizes. Lindsey backs up her fitness program with advice on what to eat and how to work out, and kicks readers into high-gear, helping bolster their self-confidence and build a better body image, with the tips and tricks she's learned as a pro. This is Lindsey's regimen, and she encourages people to take from it what will work for them. She bounced back from injury not by doing every single thing a trainer said, but instead, by thinking about the fitness plan that would work for her, and eating the right foods that would make her feel and get healthy. In Strong Is the New Beautiful, she interweaves her training and diet regimen with compelling stories of her life growing up in the heartland, her love of skiing, the challenges she's faced-including injuries, illness, and depression-and her secrets to wellness, fitness, and recovery. Supported by cutting-edge science and the latest studies on health and exercise, filled with routines even those hitting the bunny hill of working out can master, and illustrated with dozens of workout shots and photos from Lindsey's own collection, Strong Is the New Beautiful will inspire and motivate you-whether you're an aspiring athlete, want to get back into shape, or are eager to up your game-to make your body stronger than ever before, inside and out.

Sklep: Libristo.pl

118,68 zł

Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power Dey Street Books

Książki / Literatura obcojęzyczna

Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon-Olympic gold medalist Lindsey Vonn.Olympic Alpine skier Lindsey Vonn wants women to stop thinking about "losing weight fast," and instead focus on loving their bodies for what they are and what they can do. Lindsey is a small-town Minnesota girl at heart turned world-champion skier, but that didn't come without hard work. In Strong Is the New Beautiful , Lindsey lays out the never-before-seen training routines and her overall philosophy that have helped her become the best female skier in the world-tailored for women of all shapes and sizes. Lindsey backs up her fitness program with advice on what to eat and how to work out, and kicks readers into high-gear, helping bolster their self-confidence and build a better body image, with the tips and tricks she's learned as a pro.This is Lindsey's regimen, and she encourages people to take from it what will work for them. She bounced back from injury not by doing every single thing a trainer said, but instead, by thinking about the fitness plan that would work for her, and eating the right foods that would make her feel and get healthy. In Strong Is the New Beautiful, she interweaves her training and diet regimen with compelling stories of her life growing up in the heartland, her love of skiing, the challenges she's faced-including injuries, illness, and depression-and her secrets to wellness, fitness, and recovery.Supported by cutting-edge science and the latest studies on health and exercise, filled with routines even those hitting the bunny hill of working out can master, and illustrated with dozens of workout shots and photos from Lindsey's own collection, Strong Is the New Beautiful will inspire and motivate you-whether you're an aspiring athlete, want to get back into shape, or are eager to up your game-to make your body stronger than ever before, inside and out.

Sklep: Libristo.pl

173,45 zł

Healthy Programmer The Pragmatic Programmers

Książki / Literatura obcojęzyczna

To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come. Small changes to your habits can improve your health--without getting in the way of your work. The Healthy Programmer gives you a daily plan of action that's incremental and iterative just like the software development processes you're used to. Every tip, trick, and best practice is backed up by the advice of doctors, scientists, therapists, nutritionists, and numerous fitness experts. We'll review the latest scientific research to understand how being healthy is good for your body and mind. You'll start by adding a small amount of simple activity to your day--no trips to the gym needed. You'll learn how to mitigate back pain, carpal tunnel syndrome, headaches, and many other common sources of pain.You'll also learn how to refactor your diet to properly fuel your body without gaining weight or feeling hungry. Then, you'll turn the exercises and activities into a pragmatic workout methodology that doesn't interfere with the demands of your job and may actually improve your cognitive skills. You'll also learn the secrets of prominent figures in the software community who turned their health around by making diet and exercise changes. Throughout, you'll track your progress with a "companion iPhone app":https://itunes.apple.com/us/app/the-healthy-programmer/id576258650. Finally, you'll learn how to make your healthy lifestyle pragmatic, attainable, and fun. If you're going to live well, you should enjoy it. Disclaimer This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own healthcare provider including Physician, Nurse Practitioner, Physician Assistant, Registered Dietician, and other licensed professionals. Keep in mind that results vary from person to person.This book is not intended as a substitute for medical or nutritional advice from a healthcare provider or dietician. Some people have a medical history and/or condition and/or nutritional requirements that warrant individualized recommendations and, in some cases, medications and healthcare surveillance. Do not start, stop, or change medication and dietary recommendations without professional medical and/or Registered Dietician advice. A healthcare provider should be consulted if you are on medication or if there are any symptoms that may require diagnosis or medical attention. Do not change your diet if you are ill, or on medication except under the supervision of a healthcare provider. Neither this, nor any other book or discussion forum is intended to take the place of personalized medical care of treatment provided by your healthcare provider. This book was current as of January, 2013 and as new information becomes available through research, experience, or changes to product contents, some of the data in this book may become invalid. You should seek the most up to date information on your medical care and treatment from your health care professional.The ultimate decision concerning care should be made between you and your healthcare provider. Information in this book is general and is offered with no guarantees on the part of the author, editor or The Pragmatic Programmers, LLC. The author, editors and publisher disclaim all liability in connection with the use of this book.

Sklep: Libristo.pl

85,41 zł

Healthy Brain, Happy Life Dey Street Books

Książki / Literatura obcojęzyczna

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide

Sklep: Libristo.pl

448,49 zł

BIOLOGY A GLOBAL APPROACH GLOBAL EDITION NOWA URRY WYDAWCA

Podręczniki, artykuły szkolne > Podręczniki do szkół podst. i średnich

Biology: A Global Approach, Global Edition   Biology: A Global Approach   delivers a trusted, accurate, current, and pedagogically innovative experience that guides students to a true understanding of biology. The author team advances Neil Campbell

Sklep: ksiazkitanie.pl

155,16 zł

You're not fat. You're toxic. Sherrington House

Książki / Literatura obcojęzyczna

YOU'RE NOT FAT - YOU'RE TOXIC! Whether you want to lose 5 pounds or 500 pounds, here are the keys to permanent fat loss, without going hungry, even if nothing else has ever worked for you before! Stephanie Relfe has put everything you need to know to reduce fat forever, and to be happy, healthy and energized at the same time. This detailed book with over 600 pages, has the exact information you need for your ideal body. It's written in a very easy-to-understand style, so that anyone can benefit from this powerful program. Scientific explanations are put into the simplest possible terms so that anyone can easily understand what they need to know. . Learn 14 ways that show why it is toxins in the food we eat, rather than calories, that are making us fat. . Instead of presenting just one field of research, Stephanie Relfe has summarized the most important information from multiple sources, including 43 well-referenced books & documentaries. . Includes additional information from modern scientific research, magazine articles and unique sources, which are combined together in one very do-able weight loss program. . Learn many fat loss secrets that you won't find in any standard weight-loss plan. . Many case histories to inspire you. . Learn how many weight loss foods that we are told will make us thin, are in fact causing obesity. . Extensive shopping list to make this program easy. . 45 recipes to make it easy to get going on your new lifestyle. . Containing revolutionary and unique ways of belly fat loss and getting slim, some of which have nothing to do with food or exercise. Don't be a victim of the $60 Billion per year "weight loss" fraud. Stephanie Relfe shows you many powerful reasons, backed up by scientific research, to give you the power to improve your life, and get the body you deserve, without counting carbohydrates and without being hungry. With this book, you finally have the chance to learn and understand how you have been victimized by the Food Mafia and how you can fight back. Everything you need is here. You will never need to buy another weight loss product, because you will know more than those companies do! www.YoureNotFatYoureToxic.com

Sklep: Libristo.pl

65,72 zł

Take Time for Your Life Harmony Books

Książki / Literatura obcojęzyczna

If you're tired of living a life that feels out of control and are ready to live life on your own terms -- get ready to take action!STEP 1: If you think "selfish" is a dirty word, learn to practice extreme self-care -- put yourself at the top of the list and everyone else will benefit!STEP 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.STEP 3: Identify the things that drain you and eliminate them -- people, places, and things -- once and for all.STEP 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.STEP 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.STEP 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.STEP 7: Don't let life get in the way of your spiritual well-being -- connect to your inner wisdom and create a personal practice.Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your life -- and begin living a life that you love.

Sklep: Libristo.pl

82,50 zł

Helping Your Child with Extreme Picky Eating New Harbinger Publications

Książki / Literatura obcojęzyczna

Having a child with extreme picky eating habits can be both frustrating and worrisome - especially if you are concerned your child isn't getting the nutrition they need to grow, stay healthy and strong, and thrive. And if your child has a feeding or selective eating disorder (SED), they may simply refuse to eat a number of foods altogether. To make matters worse, children with feeding disorders often experience anxiety, anger, and may be suspicious or untrusting of adults who pressure, trick, and even force them to eat. This book provides a clinically proven program called STEPS (Supportive Treatment of Eating in Preschoolers) that will help you get your child's feeding disorder or SED under control. In addition, you'll find a number of practical strategies you can use for dealing with food aversion, low appetite, sensory challenges, autism spectrum-related food disorders, super-tasters, oral motor delay, acid reflux, and food allergies. If your child has a feeding or selective eating disorder, you need powerful solutions you can use right now. This book will prove an invaluable guide to help restore peace to your dinner table.

Sklep: Libristo.pl

125,01 zł

Eat Wise by Reading Your Eyes Frank Navrátil

Książki / Literatura obcojęzyczna

Are you tired of diets that promise miracles but don't work? It's time to embark on an intelligent voyage into nutrition. Eat Wise by Reading Your Eyes is your new beginning. Frank Navratil, BSc. N.D., world-renowned author, iridologist, naturopath and clinical nutritionist brings his many years of research and clinical practice together to offer a revolutionary nutritional approach to diet and health that has helped thousands. Eat Wise by Reading Your Eyes This unique, easy to follow nutritional program uses genetic make-up based on your eye-type so that you can: Maintain ideal body weight Stay physically and mentally healthy Prevent or cure disease (For a lifetime) Your eyes hold the mysteries to your individual genetic strengths and weaknesses. Never before has a book described so well how to learn the secrets about your body's nutritional needs, so that you can get back on the road to optimum health.

Sklep: Libristo.pl

133,75 zł

Coaching Salespeople into Sales Champions - A Tactical Playbook for Managers and Executives John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

How many salespeople (and managers) are not realizing their fullest potential? What stands in the way to greater performance isn't something they don't have but something they don't get consistently: effective coaching . Unfortunately; most managers don't deliver consistent, effective coaching or have the coaching skills needed to make a long term, positive impact on their salespeople's performance. They act as Chief Problem Solvers and get far too involved in fixing their people's problems; then get frustrated about their salespeople's inability to improve. Coaching Salespeople into Sales Champions provides a proven coaching framework used by the world's leading sales organizations so that managers can confidently facilitative powerful, engaging coaching conversations that help you reach your business objectives -- faster and win more sales today.Winner of 6 International Best Book Awards , this book has already been endorsed by dozens of top sales organizations such as Microsoft, Oracle, Google, American Express, IBM, PepsiCo, The New York Rangers, The New York Knicks and thought leaders including Brian Tracy, Ziglar, Tom Hopkins, Denis Waitley and Tony Alessandra, Tony Parinello and Jill Konrath as the number one book on sales coaching and management coach training. Sales training alone is not enough . Your people can't always diagnose their own skill deficiencies, nor can they coach themselves out of a slump. Managers focus on spreadsheets and treat symptoms instead of uncovering the root cause , so similar problems persist. Good coaching taps into people's individuality and motivation, builds confidence & fosters deeper accountability. Four main barriers to effective coaching that inhibits consistent sales growth are: 1. Managers focus on what's going on (unproductive behaviors/activity) but don't uncover exactly why it's happening. As such, they fail to get to the root cause of a situation, which results in costly, time consuming repetitive conversations. 2.Managers coach in their own image ("It worked for me") instead of tapping into people's individuality. 3. Managers are compelled to provide the quick answers rather than empower people to create their own solutions . 4. Managers are typically good at strategy but often struggle with being a strategic communicator . That is, delivering a compelling, engaging message that creates authentic buy in and commitment around any changes or new initiatives. The solution to winning more sales isn't more sales training but better coaching. Good coaching embeds and sustains the behavioral changes you want in your people that generates desired, sustained long term results. When managers become better coaches and learn how to coach their people around best practices and core competencies, it makes your sales training stick. Coaching then becomes your competitive edge to foster long term, positive changes in behavior. With Keith Rosen's award winning book, you'll get your salespeople and managers to perform better -- guaranteed.The top leaders know how to coach their teams by using a tactical coaching model that is easy to deploy on a consistent basis in order to protect and maximize the potential of the company's greatest investment, their people. Coaching Salespeople into Sales Champions is what executives and managers need to develop their own executive sales coaching skills and strategy; the missing discipline amongst leadership. This book will teach managers how to boost sales efficiency, quickly turnaround an underperformer, eliminate hours from your workload and integrate a proven, step by step internal coaching framework to most effectively hire and retain top talent. This book is for any sales manager, executive and business owner looking to maximize team productivity through executive sales coaching. You will discover how to master your coaching skills and deploy an internal coaching program, enabling you to : Conduct an effective deal/pipeline review that and improves forecast accuracy and uncovers new selling opportunities. Make the transition from high performing salesperson to high performing sales manager .Handle difficult conversations, and difficult employees without collateral damage or being held hostage by your people. Create alignment with people you have to influence (partners, stakeholders, non-directs, peers, account executives, PAMs) Position coaching to create a positive perception and eliminate any resistance people may feel around being coached. Coach and consistently motivate the top, mid and underperformer -- with great confidence. Utilize a proven coaching framework to impact performance immediately . ( L.E.A.D.S. Coaching Framework(t);) Master the language of leaders, The Art of Enrollment to create buy in and deeper engagement without pushback. Conduct effective observation sessions and deliver feedback that leads to a positive change in behavior . Stop micro-managing and eliminate the heavy burden of dependency that traditional management styles create. Make the shift from a fear based, reactionary, toxic culture to a coaching culture that fosters full accountability .

Sklep: Libristo.pl

39,00 zł

Biggest Loser (używ.) THQ

Wii > Wii Gry

Put Wii to Work for Your Health We know what you

Sklep: Gekon

98,48 zł

A Soul as Cold as Frost Winter Publishing House

Książki / Literatura obcojęzyczna

"Merry Christmas to all, and to all a good fright..." The Quarrel of Sword and Bone was a death sentence for anyone who stepped into the arena with the deranged Queen, whose soul had crisped to frost in an age long since past. What if St. Nicholas was really a young, mad trickster and you had the one thing he wanted? What if the only person who agreed to protect you from him had a dark past of letting those he's meant to protect die? What if one day you're walking in the city and suddenly you can see a whole other world tucked into the cracks of your own? Sixteen-year-old Helen Bell understood tragedy better than most kids growing up. She knew what it was like to wear clothes from donation bins and be mocked in school. She thought those brutal experiences made her ready for anything, but when an encounter leaves her able to see a species of invisible people walking among us, and a young, handsome Winter guardian appears to aid her in a crisis, all the holiday legends she heard as a child begin to haunt her. After magical happenings infiltrate her daily life, and a train horn begins calling to her from across the city, she finds herself in the middle of a war of good versus evil. A Soul as Cold as Frost is Jennifer Kropf's debut novel, ideal for fans of The Lion, the Witch, and the Wardrobe by C.S. Lewis, Harry Potter by J. K. Rowling, and The Nutcracker and the Four Realms by Meredith Rusu and Ashleigh Powell. "Wow, I loved this book! I've not read anything quite like it before, and the author pulls it off wonderfully. This book was a magical twist between Narnia, Alice in Wonderland, and Spirited Away, yet somehow read as effortlessly original. The descriptions are vivid and really make you feel like you're freezing, trudging through snow, or drinking the best hot chocolate of your life. It was gripping, fast paced and full of action, yet not lacking in heart. Highly recommended for young YA readers upwards."

Sklep: Libristo.pl

szukaj w Kangoo krainaksiazek make your own walking program walking can make a healthy new you 24424510

Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

1. Sklepy z krainaksiazek pl make your own walking program walking can make a healthy new you 24424510

2. Szukaj na wszystkich stronach serwisu

t1=0.072, t2=0, t3=0, t4=0.018, t=0.072