Herbal Apothecary Timber Press

Książki / Literatura obcojęzyczna

The Herbal Apothecary includes advice on growing and foraging for healing plants and recommendations for plant-based formulations to fight common ailments, like muscle strain, anxiety, and insomnia. Step-by-step instructions show you how to make your own teas, salves, capsules, tinctures, and other essential herbal remedies.

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Neal's Yard Remedies Complete Wellness Dorling Kindersley Ltd

Książki / Literatura obcojęzyczna

Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods.Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments.As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health.Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing. Make the most of nature's resources with Neal's Yard Remedies: Complete Wellness.

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The Green Witch Adams Media Corporation

Książki / Literatura obcojęzyczna

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Garden of Herbs Read Books

Książki / Literatura obcojęzyczna

A Garden of Herbs by Eleanour Sinclair Rohde. This book is primarily intended for those who are going to create an old fashioned herb garden, and who want to know how to use these herbs as our great grandmothers did: but even if you buy your herbs at the store, this practical handbook will show you how to make hundreds of teas, syrups, conserves, pies, candied flowers and leaves, wines, sweet waters and perfumes from well known wild and garden herbs that are readily available. Most of the recipes are taken from old English herbals (Gerard's herbal, John Evelyn's Acetaria, Coles Art of Simpling and many others) and the author one of the two or three most outstanding herbalists of this century adds many more of her own. Miss Rohde first provides a brief historical description of the herb garden, discussing some of the major books on herbs that have been written in England since the Anglo-Saxon Bald's leech book. Then in a long chapter entitled "Sundry of herbs" she lists the common herbs in alphabetical order, giving descriptions, recipes, hints on preservation, etc, for each one. There are recipes in this chapter for such dishes as artichoke pie, chervil broth, pickled cow slips, dill pickles, marigold pudding, nettle spinach, sauce eglantine (from roses), tarragon vinegar, violet cakes and wormwood brandy. There is an entire chapter on salads made with all kinds of herbs, which includes recipes for vinegar and mustard. ther chapters cover herb pottages and puddings, drinks and homemade wines (from mint, currants, lemons, dandelions, blackberries, sage, apples, gooseberries, apricots, turnips, etc) and some additional recipes- almond milk, beet-root biscuits, parsnip cakes, potato pie, and many more unusual herb foods. A practical chapter on the picking and drying of herbs and a final chapter on the use of herbs for scents (in pomanders, ointments, bath waters, eau de cologne and other perfumes) complete the volume. Miss Rohde's charming presentation and the ease with which her herbal lends itself to hours of browsing, will make this book a source of delight for anyone interested in plants or their lore.

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