libristo color zen coloring book 2809363
- znaleziono 14 produktów w 3 sklepach
34,43 zł
37,48 zł
54,59 zł
38,45 zł
Color Me Zen Fantasy Scenes Mixed Media Coloring Book: Grayscale Art Therapy Book for Adults
Książki
Sklep: KrainaKsiazek.pl
38,49 zł
38,45 zł
Color Me Zen Baby Animals Mixed Media Coloring Book: Grayscale Art Therapy Book for Adults
Książki
Sklep: KrainaKsiazek.pl
21,99 zł
Color Zen Coloring Book
Książki Obcojęzyczne>Angielskie>The arts>Art treatments & subjects>Art techniques & principles
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Sklep: Gigant.pl
66,58 zł
45,79 zł
38,45 zł
42,47 zł
55,93 zł
48,94 zł
Geometric Mandala Coloring Book for Adults Speedy Publishing Books
Książki / Literatura obcojęzyczna
Adult Coloring book specialists the Zen Journal Team are proud to announce the release of "Geometric Mandala Coloring Book For Adults", the latest offering in their series of twenty Mandala coloring and activity books known simply as "Magical Artwork Designs." Designed especially to appeal to grown-ups, Geometric Mandala Coloring Book For Adults takes the original idea of age old mandala art and modernizes it into designs and images that will please even the most discerning coloring in fan. The designs are more intricate than those found in a typical children's coloring book and feature geometric mandalas that will take time and care to color in. You will find yourself in a quiet inner space as you concentrate on completing the pictures and choosing just the right colors to reflect your inner thoughts. The interesting thing about geometric mandalas is that they offer thousands of different pattern combinations based on the original sacred mandala designs. Accordingly this Geometric Mandala coloring in book offers the opportunity to color over 50 original designs making sure that the reader and artist does not get bored! As many thousands of adults across the globe are discovering, color therapy (the simple act of coloring in with expressive colors) is addictive. Once you start working in "Geometric Mandala Coloring Book For Adults", you may just find you can't stop! Get hours and hours of fun and relaxation from the simple yet joyful activity of coloring! Grab your copy today!
Sklep: Libristo.pl
106,77 zł
CatDala Coloring Book Left Paw Press, LLC
Książki / Literatura obcojęzyczna
Gain clarity, focus, and peace coloring CatDalas - over 50 Cat mandalas & mantras/affirmations included... Mandalas are a form of therapy used by thousands worldwide. People seeking to calm their thoughts and increase their productivity focus on coloring mandalas every day. Now, anyone with a love of cats and a desire for clarity, have a source for those reflections in the "CatDala Coloring Book." Unlock your creativity with the more than fifty CatDala designs included in the "CatDala Coloring Book." Also included are over fifty mantras (also called affirmations) for meditation during the coloring process. Choose your medium, choose the CatDala to color, and enjoy. Turn your thoughts inward. Each of the designs were created for cat people and pet lovers to focus on coloring to relieve stress, increase the positive energy in their lives, and and have fun in the process! Laurren Darr has been plumb pet crazy since childhood. She immerses herself in creating through writing and art. Laurren has found that including creative habits in life is beneficial to health while feeding the soul. Advantages of coloring: Many promising studies have been conducted on art therapy. For those who are less inclined to create art as therapy and wanting a simpler solution, they are using coloring books to enrich their lives. Physicians and therapists prescribe coloring for many different illnesses including depression, PTSD, dementia, and even cancer patients to reduce their pain and stress levels in treatment. Everyday, people are also looking for natural and joyful ways to lessen pain and reduce the tension in their lives. By coloring, the mind focuses. This, in turn, allows the brain to replace mind chatter and negative thoughts with positive thoughts. There are many benefits to having a coloring book routine, which include: . Achieve a meditation state of mind. The alpha brain waves are present when the mind is sleeping or in a deep zen-like meditative state. When a person is coloring, the brain can get into this soothing, restorative mode. . Assuage stress, worry, and fears. This happens in the amygdala portion of the brain where emotions and motivation are integrated. The amygdala gets calmed during the coloring process. . Improve fine motor skills. This happens through the repetition of coloring and focusing on a task using your hands to stay within a finite area. . Increase creativity. Coloring unlocks the right side of the brain and keeps it stimulated, allowing for more creative thoughts and solutions. This also leads to increased productivity. . Relax, gain clarity, and focus. People can also reduce their blood pressure while coloring.
Sklep: Libristo.pl
Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice
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