World of Love: Delicious Plant-Based and Gluten-Free Cooking Made Simple

Książki

Sklep: KrainaKsiazek.pl

Gluten Free Pro Mastery Publishing

Książki / Literatura obcojęzyczna

Are you tired of having low energy? Do you suffer every time you eat bread, pizza, or pasta? Do you wish you could feel good more often?Whether you want to (1) eliminate gluten from your diet entirely, (2) feel better and have more energy, or (3) explore a variety of healthy gluten-free recipes, then this is the book for you!Your discomfort and low energy may be caused by the gluten in your food.An amazing number of people aren't even aware that their suffering is caused by the gluten in their diet. The thought hasn't even crossed their minds. Now that it's crossed yours, there's one way to know for sure; go gluten-free for a trial period and see if your discomfort eases. I've written this book so you can do just that. Everything you need in order to identify and swap out the sources of gluten in your diet will be found here. Even if you determine, ultimately, that you are not gluten intolerant, you can still have more energy in your life by using the recipes in this bookDiscover the benefits of gluten-free living.When you go without gluten-laced foods, you will find that you tend to eat healthier overall. Most people find that a gluten-free lifestyle results in a diet full of fresh fruits and vegetables, healthy carbs, and delicious dairy choices. This healthy eating is bound to generate spin-offs in the form of increased energy, increased activity levels, and better overall life happiness.The best gluten-free recipes from around the world.Be prepared to enjoy gluten-free meals for breakfast, lunch and dinner. Some of the delicious recipes in this book include: eggs with salmon, corned beef hash, berry muffins, strawberry coconut smoothie, gluten-free pizza, and much more!It's a lot less complicated than you think.A gluten-free lifestyle is straightforward and simple. For any prepared foods you buy ready-made, you'll need to get in the habit of checking the ingredients list. But for everything else, you can easily check them against the table I have provided in this book that shows what contains gluten and what is free for you to eat!Boost your overall health.In addition to getting rid of the common gastrointestinal effects of gluten - gas, bloating, constipation, diarrhea, nausea, etc. - most individuals who opt for a gluten-free diet also notice benefits in the form of increased energy, clearer thinking, and weight loss. There are even reports of individuals who eliminated headaches, reduced joint pain, and improved neurological functioning, simply by foregoing gluten.What will you learn about living gluten-free? Exactly what gluten is and how it can affect you. How to make a gluten-free breakfast that will fuel you for the day. How to make delicious energy-boosting gluten-free snacks. How to quickly prepare a gluten-free lunch for home, school or work. How a gluten-free lifestyle can boost your overall health. You Will Also Discover: Easy-to-follow cooking and preparation instructions. How to easily remove the gluten from your recipes. The most delicious gluten-free recipes from around the world.. How to cook gluten-free dinners that everyone will enjoy. Your mind and body deserve this. Live better: Buy It Now!

Sklep: Libristo.pl

Danielle Walker's Against All Grain: Meals Made Simple Victory Belt Publishing

Książki / Literatura obcojęzyczna

Beloved food blogger and "New York Times" bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook, "Meals Made Simple"--a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight meals. Diagnosed with an autoimmune disease at twenty-two, Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet. In a true lemons-to-lemonade story, Danielle transformed her adversities into opportunities and created her wildly successful blog, "Against All Grain," in an effort to help those in need eat well and feel great, without feeling deprived. With recipes that make cooking for the grain-free family both easy and enjoyable, "Meals Made Simple "answers the age-old question: "What's for dinner?" Danielle takes the guesswork out of meal planning with a full month's worth of dinner ideas, complete with recipes for using up leftovers and full shopping lists. Whether we're moms, students, or business owners, we all want fresh, home-cooked meals that are easy to prepare at the end of the day. And we want lots of choices and variety. Preparing real foods can be time-consuming and monotonous. Danielle brings simplicity and creativity to the everyday meal with an enthusiasm for flavors and textures that can often be lacking in easy weeknight meals. "Meals Made Simple "includes a variety of slow-cooker, one-pot, and thirty-minute meals, as well as ways to create entirely new dishes from leftovers. As in her critically acclaimed first cookbook, "Against All Grain ," Danielle offers special "tidbits" to help ensure your meal turns out picture-perfect. The vibrant flavors and colors in dishes like Slow Cooked Pork Ragu, Beef Stroganoff, Peruvian-Style Chicken, and Summer Shrimp Rolls add delight to any meal and end all those nights of mundane grilled chicken and broccoli. Even the desserts are quick to make, should a craving or last-minute kid's celebration arise. Features include- More than 100 new gluten-free, dairy-free, and Paleo-friendly recipes with full -color photos- 30 days' worth of dinner ideas to make meal planning easy- Complete shopping lists for fast and effortless trips to the grocery store that minimize waste- Suggestions and recipes for using leftovers to save you time and money- Slow-cooker, one-pot, and 30-minute recipes for fast and easy dinners- Make ahead and freezer options- Time saving tips for getting dinner on the table quickly

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Simple and Delicious Vegan Yellow Pear Press

Książki / Literatura obcojęzyczna

A Vegan, Plant Based Cookbook for Everyone"Your recipes are unlike anything I've found in not only the vegan community but in general."-ElaVegan FanSimple and Delicious Vegan is a vegan, plant based cookbook filled with delicious gluten free, vegan breakfast ideas, vegan lunch ideas, dairy and gluten free snacks, and unbelievably vegan dinners. This is perfect for those looking to spice up their diet, to heal with food, or those ready to embrace sustainable living.Eat Plants, be happy. Simple and Delicious Vegan makes cooking healthy food that tastes good as easy as pie. Enjoy original, easy recipes that are healthy, allergy-friendly, delicious, and good for both your body and the planet. Only a few recipes contain nuts, soy, or corn, with substitutions always provided. This cookbook keeps things simple by providing metric and imperial measurements (cups, ounces, and grams). Lovingly photographed, Simple and Delicious Vegan also offers ingredient shots, so you see what to buy-getting you cooking-and eating-faster!Learn how to cook plant-based food from an expert. Popular blogger and author Michaela Vais, or Ela, was a vegetarian by age six. In 2011, she made her best decision yet and went vegan. She gained energy, cured her cystic acne, and connected with the earth in a new way. In this vegan, plant based cookbook, she shares what she's learned so you, too, can reap the benefits.Inside Simple and Delicious Vegan, find:Innovative gluten free, vegan, and plant based breakfast ideas, lunches, dinners, and snacksDelicious plant-based recipes like banana baked oatmeal, hearty lentil stew, and zucchini browniesHealthy, allergy-friendly foods with recommended substitutions for any irritating ingredientsIf you liked Unbelievably Vegan, Body Harmony, or Making Vegan Meat, you'll love Simple and Delicious Vegan.

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Kołonotatnik A4/90# Oxford my colours 100101864

Książki & Multimedia > Książki

Opis - Kołonotatnik w energetycznych kolorach.

Sklep: InBook.pl

Happy Herbivore BenBella Books

Książki / Literatura obcojęzyczna

Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: * A variety of recipes from quick and simple to decadent and advanced * Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe * An easy-to-use glossary demystifying any ingredients that may be new to the reader * Healthy insight: Details on the health benefits and properties of key ingredients * Pairing suggestions with each recipe to help make menu planning easy and painless * Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy-and delicious!

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Happy Herbivore Cookbook BenBella Books

Książki / Literatura obcojęzyczna

Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget.The Happy Herbivore Cookbook includes: * A variety of recipes from quick and simple to decadent and advanced * Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe * An easy-to-use glossary demystifying any ingredients that may be new to the reader * Healthy insight: Details on the health benefits and properties of key ingredients * Pairing suggestions with each recipe to help make menu planning easy and painless * Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy-and delicious!

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Minimalist Baker's Everyday Cooking Prentice Hall Press

Książki / Literatura obcojęzyczna

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare§§Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes:§§- Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare.§- Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts-all on the table in a snap§- Essential plant-based pantry and equipment tips§- Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements§§Minimalist Baker's Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

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Bread Book Phaidon Press Ltd

Książki / Literatura obcojęzyczna

A bread-making masterclass for home bakers, featuring simple, satisfying breads, loaves, and rolls made from a range of flours, including gluten-free varieties

Sklep: Libristo.pl