libristo how to tame technology and get your life back teach yourself 2096337

- znaleziono 4 produkty w 2 sklepach

Spalona Żywcem Wyd. Kieszonkowe - Souad - 2854922647

11,15 zł

Spalona Żywcem Wyd. Kieszonkowe - Souad

Książki & Multimedia > Książki

Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23

Sklep: InBook.pl

Helping Babies Sleep Method - 2872007965

89,53 zł

Helping Babies Sleep Method Independently Published

Książki / Literatura obcojęzyczna

Publisher Marketing:Unlock The Secret To Your Baby's Natural Sleep Drive!"The only baby sleep book you'll ever need." Kathy R. Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease. If you are tired of the sleepless nights, the endless cycles of soothing, and the exhaustion that's taking a toll on your family, then this book is your ultimate lifeline. Here's exactly what this book will show you how to do: HOW TO TRANSFORM YOUR NIGHTS - Witness the magic of improved baby sleep patterns in just one week with our scientifically backed techniques!HOW TO GET YOUR CHILD THE REST THEY NEED - Experience unique, gentle sleep methods ensuring a harmonious bedtime for you and your little one.HOW TO RESTORE PEACE - Say goodbye to stress with crystal-clear, easy-to-follow instructions that tackle baby sleep issues head-on.HOW TO TEACH YOUR BABY TO SELF SOOTHE - Discover a simple action plan that will help your little one good sleep practices.HOW TO EXPERIENCE THE JOY OF PARENTING - Lauded as a 'life-changer', this book is your ultimate guide to a smoother, more rewarding journey into parenthood.The methods contained within this book are so simple, so instantaneous, and so effective, it's as if they work by magic. Hence, The Helping Babies Sleep Method is all you need to make your vision of a good night's sleep for both your baby and yourself a reality. Discover the "The Helping Babies Sleep Method" and find your best sleep tonight! ------------------------------------------------------------------------------------------ Here's what parents shared after reading and applying "The Helping Babies Sleep Method" "This method has absolutely given me my confidence back. We went from having a chronically overtired baby and battling at every nap and bedtime to having an independent sleeper who sleeps 11-12 hours each night at 5 months old....I highly recommend this book."Carrina Taylor - Previously Tired Parent "My first was a horrible sleeper. I was determined not to do that again. I implemented the Helping Newborns Sleep principles and now have a 9 week old that sleeps 11 hours with 1 feed! "Tracy Moulton Granlund - Second-Time Determined Mom "Teaching my 15 month old to fall asleep without his bottle has been a game changer. He finally sleeps 11+ hours in the night without waking up. I highly recommend Helping Babies Sleep for anyone with a 1 year old struggling with sleep. We're all so much happier. It's never too late to work on sleep!"Jessie - Second Time Mom of a Great Sleeper "If your child's sleep patterns are taking a toll on your life, I would highly recommend The Helping Babies Sleep Method. It's brimming with applicable tips and psychology-based techniques to get your little one to sleep through the night. A boon to parents and caretakers who have been struggling for months to get some well-deserved shut-eye." Dr. Jill Zechowy, Physician, Perinatal Psychotherapist and the creator of The Motherhood Survival Manual.

Sklep: Libristo.pl

Overcoming Internet Addiction For Dummies - 2878627838

125,31 zł

Overcoming Internet Addiction For Dummies John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

A guidebook to beating internet addiction and screen overuse and for living a fuller lifeThere's no escaping it--we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it.Learn how to take back control of your time and attention--or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens.* Discover the basic biology of addiction, including why children and teens are especially susceptible.* Become aware of the cognitive, psychological, and physical effects excess Internet and screen use.* Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living.* Find out why smartphones are not smart for you to use all the time.* Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most.* Empower yourself and your children to build a positive relationship with the Internet and digital technology.This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn't manage you.

Sklep: Libristo.pl

DBT For Dummies - 2878627785

93,15 zł

DBT For Dummies John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

Keep calm, be skillful--and take control! Dialectical Behavior Therapy (DBT) is one of the most popular--and most effective--treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects on many other mental health conditions and is frequently found in non-clinical settings, such as schools. Whether you struggle with depression, anger, phobias, disordered eating, or want to have a better understanding of emotions and how to focus and calm your mind, DBT practice serves the needs of those facing anything from regular life challenges to severe psychological distress. Written in a no-jargon, friendly style by two of Harvard Medical School's finest, DBT For Dummies shows how DBT can teach new ways not just to reverse, but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning. Used properly and persistently, the skills and strategies in this book will change your life: when you can better regulate emotions, interact effectively with people, deal with stressful situations, and use mindfulness on a daily basis, it's easier to appreciate what's good in yourself and the world, and then act accordingly. In reading this book, you will: * Understand DBT theory * Learn more adaptive ways to control your emotions * Improve the quality of your relationships * Deal better with uncertainty Many of life's problems are not insurmountable even if they appear to be. Life can get better, if you are willing to live it differently. Get DBT For Dummies and discover the proven methods that will let you take back control--and build a brighter, more capable, and promising future!

Sklep: Libristo.pl

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