Guide to Chakras for Beginners: Learn How to Awaken and Balance Your Chakras for Health and Positive Energy Independently Published

Książki / Literatura obcojęzyczna

Discover How You Can Balance and Awaken Your Chakras for Health and Positive Energy Life can be very complicated, but when you start to discover the Chakras system, it could turn out to be that our body is really close to nature. We should addres

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Healing the Hardware of the Soul: Enhance Your Brain to Improve Your Work, Love, and Spiritual Life Free Pr

Książki / Literatura obcojęzyczna

The maverick author of "Change Your Brain, Change Your Life" presents his proven program for repairing and strengthening relationships. Guided by this book, each person can learn to balance and optimize the parts of the brain responsible for inner growth, intimacy, and spiritual health.

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Change Your Body, Mind and Life Balboa Press

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Now you can learn how to optimize your nutrition, exercise, and thinking to become a successful, beautiful, slim, fit, healthy, and happy person. In Change Your Body, Mind and Life, Daniela combines fifteen years of her wellness-coaching experience; knowledge; education; work with fitness and wellness experts, nutritionists, and natural healers; and her own journey into one particular ten-step guide for a holistic and successful lifestyle change, healthy weight loss, and mental and physical fitness. Her program is targeted primarily at the body and mind but also touches the spirit because everything is connected to everything else! Step by step, you will learn how to speed up your metabolism, begin to reduce body fat, change body composition, and heal, restore, and rebalance yourself. You will also learn how to increase your energy and fitness level as well as your creativity and intuition. With this simple wellness guide, you will begin major changes in your body, mind, and life, which will bring you many other benefits. Stress, joint pains, abdominal pain, back pain, allergies, migraine, high cholesterol, and similar inconveniences will gradually migrate or completely disappear. You will again feel young, physically and mentally. In this book, you will learn the following: -How to achieve balance -Rules to gain your order and discipline -Rules to master your nutrition and shopping list -Rules to master your exercise and fitness schedule -Rules to master your thoughts -How to calculate your optimum body weight -How to do body measurements -How to set the deadline by which you will lose weight -How to face fear -How to do your very bestSo here we are at the beginning of your new, beautiful, fit, healthy, and happy life.Take a deep breath, and take the first step!

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The 100-Year Life Bloomsbury Publishing

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Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time?Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse

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Decide - Work Smarter, Reduce Your Stress, and Lead by Example John Wiley & Sons Inc

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How to make better decisions and achieve your goals What shapes a person's career and life, and defines them as a leader? Their decisions. We all want to be more productive and deliver our best results. But doing this effectively--and consistently over time--is a significant challenge. Managing it all is hard, and leading in today's hyper-paced world is even harder. The good news is that leadership expert Steve McClatchy makes it easier. In Decide , McClatchy--who works with Fortune 1000 people every day to help them achieve outstanding levels of performance--shows you how to cut through the complexities and excuses to start realizing real gains simply by changing one thing: the way you make decisions. With McClatchy's help, you can quickly begin to: Use the time you have each day to move your business and your life forward Make decisions that yield better results Waste less time, reduce stress and regain balance Again and again, McClatchy has helped people learn for themselves how great decision-making habits yield a lifetime of accomplishments.Follow McClatchy's no-nonsense and practical approach, and you'll soon manage--and even lead--at your highest level of personal performance.

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Mayo Clinic Guide To Your Baby's First Years Mayo Clinic Press

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Not every parenting journey looks alike. In this best-selling reference guide, the parents and childcare experts at Mayo Clinic offer a trusted manual on expected

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Negotiating Your Salary 50Minutes.com

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Ready to take your career to the next level? Find out everything you need to know about effective salary negotiation with this practical guide.Many of us are afraid of negotiating our salaries, whether we are stepping into a new role or simply looking for more recognition at our current company, and it is true that this can be a daunting process. The good news is that anybody can learn to negotiate effectively, so you can make sure that you get paid what you are worth.In 50 minutes you will be able to:

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Chakra Love: Raise Your Crystal Vibrations ROCKPOOL PUB

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Your seven chakras are energetic centers of power and wisdom that influence all aspects of your life and the world around you. Learn which crystals create more energetic flow and balance in your chakra system and raise your vibrations.When your c

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Pivot The Only Move That Matters Is Your Next One PENGUIN BOOKS LTD (UK)

Literatura obcojęzyczna

It's always the right time to think about your next move.In today's economy the average job tenure is only four years, and falling. Roles change constantly. Even smart, motivated people hit professional plateaus.'What's next?' is a question we all have to answer more frequently. But how do you advance without getting stuck?In Pivot, Jenny Blake, co-creator of Google's Career Guru Programme, shows you how to build upon your assets - your strengths, interests and networks - to launch a new career with meaning and adventure. You will learn how to redirect your energy, scan for opportunities and identify new skills without falling prey to 'analysis paralysis' or 'compare and despair'.No matter your age, industry, or bank balance, pivoting is the crucial skill you need to stay agile and keep you moving forward.'Now you, too, can think like a start-up and fix your ailing life' Sunday Times'Feeling stuck? It's time to try something new. All that stands between you and your next adventure is a bit of strategy, planning, and preparation. If a change is in your future, Pivot is your guide' - Josh Kaufman, author of The Personal MBA and The First 20 Hours

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Ayurveda Alpha Books

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Orgasm Prescription for Women Make Your Mark Global

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LEARN HOW TO CONSISTENTLY ACHIEVE FULL-BODY, MIND-BLOWING, SOUL-STIRRING ORGASMS. Today the orgasm is an indicator of personal empowerment, self-acceptance, and self-love as well as an affirmation of a woman's right to enjoy pleasure in her body and her overall life. The Orgasm Prescription for Women opens the door to sexual fulfillment, sensual expression, increased intimacy, and more fulfilling orgasms. The 21-day program, meditations and daily rituals can also lead to deep personal transformation and spiritual growth. Even if you've never had an orgasm, cannot reach orgasm with penetrative sex alone, or you've lost your ability to climax, The Orgasm Prescription for Women will help you achieve greater sexual fulfillment and expression. The Orgasm Prescription for Women educates and empowers you to discover and embrace your sexual and sensual self to have healthy, satisfying intimate relationships. In it you'll learn how to have more intense orgasms, boost your sexual desire, increase sexual pleasure and fulfillment, increase intimacy with your partner, enhance your sexual confidence, and introduce more play, excitement and novelty into your sex life. Now is the time to reclaim your sense of feminine power, renew your natural healing ability and revitalize your sense of wellbeing-starting with your orgasm! Visit www.TheOrgasmPrescription.com for more information and exclusive bonus content. PRAISE FOR THE ORGASM PRESCRIPTION FOR WOMEN "The Orgasm Prescription for Women is filled with useful, practical information to enhance one of the best parts of life. I highly recommend it." - Daniel Amen, MD, author of The Brain In Love and Change Your Brain, Change Your Life "If deepening your sexual practice and understanding your orgasms are of importance to you, this is the book for you. With a beautiful balance of science and eroticism The Orgasm Prescription for Women gently and sensually guides you to a higher state of awareness." - Kitty Waters, British Founder of ATL-Europe "By combining an overview of the most relevant research and literature through Andrea's lens of self-love, compassion, and growth, she will provide you a learning experience you won't soon forget." - Mike Dow author of The Brain Fog Fix and Diet Rehab, and co-host of E!'s Sex with Brody and VH1's Couples Therapy.

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Healing with Flower Essences Aperion Books

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Using Flower Essences as a Dynamic Healing Therapy "The most beautiful plants and herbs to be found in the pharmacy of nature are divinely enriched with healing powers for the mind and body." -Dr. Edward Bach A Breakthrough Approach that Can Change Your Life This is an excellent introduction to the world of energetic healing through Flower Essence therapy. The author, an accomplished Flower Essence practitioner, guides you through an easy-to-understand holistic approach that is complemented with inspired images and quotes. This clear, entertaining presentation contains unique learning tools and original reference guides. Healing with Flower Essences is designed to help you integrate the powerful properties inherent in natural botanicals into your life. A Few Topics you'll Learn: . The Fascinating History of Flower Essences . Dealing with the Layers of Human Emotion . Scientific Basis of Flower Essence Therapy . Case Histories and Simple-to-Use Diagnostic Tools . Homeopathy and Flower Essences . Cooking with Flower Essences "If you want to get started using Flower Essences, or would like to dive deeper into their application toward emotional healing and overall well-being, Healing with Flower Essences is a great resource."-Scott Faro, M.D. Benefit from Nature's Healing Power Flower Essence therapy is free from side effects and promotes healing from the inside out. By selecting the right Flower Essence combination, you can find relief from the many challenges and stresses that arise in your personal and professional life. Flower Essence therapy has the power to restore inner balance and a sense of purpose. It can bring light and harmony into your life, and with it a re-balance of body, mind, and spirit. About the Author Joan Greenblatt has been a Flower Essence practitioner for more than thirty years. During that time, she has successfully treated people with a wide variety of emotional and life issues. Professionally, she studied with the Dr. Edward Bach Center and The School of Natural Sciences, where she graduated with honors. Joan's gifted ability to attune to her clients' energetic needs led her to create Essential Flower Remedies Healing Crčmes-a unique collection of cream-based Flower Essence combinations designed to bring specific emotional and life issues into balance.

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Become a Warrior Woman Warrior Woman Media

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Do you want to change your life? Have you let your hopes and dreams fade as you fit into other people's expectations and plans? Does the person staring back at you in the mirror need some help to find passion and get motivated? The 9 Rules to Sort Your Shit is a no-nonsense approach to being healthier and happier. Jen Wilson's lively, upbeat style will help you understand that balance is key as you become aWarrior Woman. Follow the 9 Rules and you will

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Adulting For Dummies John Wiley & Sons Inc

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Learn to adult even better than your parentsEven though it's tougher than ever, this adulting thing doesn't come with instructions! The moment you turn 18 you're expected to be a master of everything from personal finance to household chores, even if you've never done any of these things before. It's no wonder that a lot of people just like you are looking for a guide to adulthood that doesn't assume you magically learned how to do laundry and invest in a 401(k) on your eighteenth birthday.In Adulting For Dummies, Gencie Houy, independent living educator at Texas Tech, walks you through every critical part of adulting on your own. From basic life and household tasks to managing your finances and health, you'll learn how to achieve your goals in each area of your life that matters to you. You'll also discover how to balance the different parts of your life so you don't get overwhelmed in any one area.The book also offers:* Advice on navigating the modern dating scene and communicating with family members, friends, and romantic partners* Guidance on budgeting your money and saving up for a house (yes, it's still possible!)* Easy strategies for keeping your home in order and in good shapeNo one said being an adult is easy. But, with help from your friends at Dummies, it doesn't have to be impossible. Grab a copy of Adulting For Dummies today!

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Energy Self-Defense for Women Good Adventures Publishing

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This Energy Self-Defense guide is written for Women only.Maintaining balance in your life and relationships is an ongoing process. With the tools and insights in this guide, you will learn how to protect yourself and your energy in all kinds of situations. We have all gone through a tough situation at work, an argument with a family member or neighbor, or tried to stay calm when our children were acting out, and now you will know what to do when these issues arise.You will learn how to handle energy thieves so that you will never lose your personal energy again or feel drained when being with certain people.By reading this Energy Self-Defense guide for Women, you will find out what is really happening in each situation and why it is happening, so that you can avoid these kinds of situations from occurring again. We know this knowledge may be new knowledge for many people, but we also know that women are holistic thinkers and in general more intuitive. Be open to trying out these Energy Self-Defense tools in your daily life, to see if they will change your life as they have done for so many other people before you.We welcome You to a new and better life, where you and no one else decides on how to use your personal energy

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