libristo low fat low cholesterol chinese cookbook 2091005
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Low - Fat Low - Cholesterol Chinese Cookbook
Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Cookery / food & drink etc>Health & wholefood cookeryKsiążki Obcojęzyczne>An...
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Sklep: Gigant.pl
Low-Cholesterol Cookbook For Dummies, UK Edition John Wiley & Sons Inc
Książki / Literatura obcojęzyczna
7 out of 10 people over the age of 45 have high cholesterol levels, and this book provides dietry and medical info on how to control it, with 90 recipes and low-fat cooking techniques.
Sklep: Libristo.pl
1,001 Best Low-Carb Recipes Agate Publishing
Książki / Literatura obcojęzyczna
A redesigned and reformatted version of a title now returning to print, this second edition of 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this new edition features a sleek, updated cover design and a broader, more useful format that sits flat when open for maximum convenience. Interest in low-carb diets is spiking, as more and more people believe carb consumption is an obstacle to weight loss and general good health. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. 1,001 Best Low-Carb Recipes shows readers how to maximize the benefits of low-carb eating for good health, without sacrificing flavor. This cookbook teaches readers how to eat healthily during the maintenance phase of a low-carb diet, why the low-carb diet works, what to eat or avoid eating, and how to keep the pounds off. It also discusses weight loss expectations and safety concerns, and provides complete nutritional data for each recipe.Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series--which has sold 750,000 copies across all titles--has earned its popularity through how its writers and editors curate and test the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the bestselling series has been completely refreshed and updated for maximum ease of use.
Sklep: Libristo.pl
Quinoa Cookbook Anness Publishing
Książki / Literatura obcojęzyczna
An inspired collection of original quinoa recipes that make the most of this amazing superfood, which is gluten-free, low in fat, cholesterol free, and rich in protein.
Sklep: Libristo.pl
1,000 VEGETARIAN RECIPES CAROL GELLES NOWA WYDAWCA
Książki > Poradniki i albumy > Kuchnia, potrawy
1,000 VEGETARIAN RECIPES CAROL GELLES NOWA 1000 Vegetarian Recipes cookbook comes packed with delicious meatless recipes for your home kitchen, including side dishes, breads, appetizers, salads, main dishes, and more. Description: Have you been searching for a collection of delicious vegetarian recipes? what about easy-to-prepare vegetarian recipes, or those that are healthful? Then 1000 Vegetarian Recipes is the book for you -- no other vegetarian cookbook comes even close. Author Carol Gelles has spent years creating recipes for a variety of tastes and needs, whether you're a beginner vegetarian, long-time vegetarian, or someone trying to eat meatless meals just a couple of times each week for better health. If you're a vegan (a vegetarian who doesn't eat eggs or dairy products), you've probably been frustrated in the past by vegetarian cookbooks that don't address your needs. Again, no other cookbook offers you as many choices as 1,000 Vegetarian Recipes, with hundreds of vegan recipes throughout (all clearly marked with a "V" at the tops of the recipes). And many of the lacto-ovo vegetarian recipes include vegan variations. You probably already know that the vegetarian lifestyle is a healthy one, but if you're looking specifically for low-fat recipes, those dishes are specially marked with a "healthy heart" symbol for easy reference. In addition to the 1,000 recipes, Gelles offers a bounty of information on vegetarian food, including cooking charts for beans and grains; shopping lists for stocking the vegetarian pantry; a glossary of ingredients; a lesson on the health benefits of a meatless, diet; and menu-planning advice, with menu suggestions for every taste -- Chinese, French, Mexican, Indian, and more. Whether you already own a dozen vegetarian cookbooks, or this will be your first, 1,000 Vegetarian Recipes is the one cookbook a vegetarian can't do without.
Sklep: ksiazkitanie.pl
Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice
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