68,99 zł

101 Fat-burning Workouts & Diet Strategies For Men

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Cookery / food & drink etc>Health & wholefood cookery>Cookery for specific d...

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55,99 zł

The Harcombe Diet For Men

Książki Obcojęzyczne>Angielskie>Health & personal development>Family & health>Fitness & diet>Diets & dieting

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52,99 zł

Flat Belly Diet For Men

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134,56 zł

Harvard Medical School Guide to Men's Health Simon & Schuster

Książki / Literatura obcojęzyczna

The Harvard Medical School Guide to Men's Health assembles into a single volume a quarter-century's worth of hard-won knowledge about men's health -- knowledge that men need to lead longer, healthier lives. More than twenty-five years ago, researchers at Harvard Medical School and the Harvard School of Public Health began what have become the largest aggregate studies ever of men's health. Tracking 96,000 American men over decades, these studies provide the ultimate resource on what keeps men healthy -- and what doesn't. The result is The Harvard Medical School Guide to Men's Health: . Features the most current information on the health-preserving functions of diet, exercise, and over-the-counter drugs and supplements . Gives straight answers to questions like when drinking alcohol is beneficial and when it's not . Offers advice on behavior modification and stress control . Includes all the crucial information on diseases that are particularly important to men, including prostate cancer, testicular cancer, erectile dysfunction, and kidney and bladder problems . Provides an easy-to-navigate guide to the health-care system that gives balanced views on the benefits and drawbacks of common medical tests With the authority that only the world's largest and best-known medical school can provide, and the lively, clear presentation that is the hallmark of Harvard Men's Health Watch, the monthly newsletter edited by Dr. Simon, The Harvard Medical School Guide to Men's Health is an essential reference for every man -- and for everyone who cares about a man's health.

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94,99 zł

The Men's Health Big Book Of Exercises

Książki Obcojęzyczne>Angielskie>Health & personal development>Family & health>Fitness & diet>Exercise & workout books

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89,99 zł

Men's Health Workout War

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94,99 zł

The Men's Health Big Book Of Excercises

Książki Obcojęzyczne>Angielskie>Health & personal development>Family & health>Fitness & diet

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61,99 zł

Health Revolution For Men

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94,99 zł

The Men's Health Big Book Of 15 - Minute Workouts

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94,99 zł

The Men's Health Big Book Of Food & Nutrition

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109,99 zł

Men's Health Muscle

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61,99 zł

"Men's Health"

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115,06 zł

Men's Health Big Book of Food & Nutrition Rodale Press

Książki / Literatura obcojęzyczna

People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.

Sklep: Libristo.pl

99,99 zł

The Lean Muscle Diet

Książki Obcojęzyczne>Angielskie>Health & personal development>Family & health>Fitness & diet>Diets & dietingKsiążki Obcojęzyczne>Ang...

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52,95 zł

Fast Diet Short Books Ltd

Książki / Literatura obcojęzyczna

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting - including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting. She presents a range of enticing new recipes, along with an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days. Whether you're a committed faster or a new recruit to the Fast Diet, this revised edition is a must.

Sklep: Libristo.pl

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