123,94 zł

Wholesmiths Good Food Cookbook: Delicious Real Food Recipes For All Year Long Houghton Mifflin Harcourt

Książki / Literatura obcojęzyczna

Delicious and healthful recipes from the popular blog TheWholeSmiths.com-fully endorsed by Whole30.

Sklep: Libristo.pl

22,47 zł

REAL FAST FOOD Slater Nigel Penguin Books Ltd

KSIĄŻKI > obcojęzyczne > poradniki i hobby > kuchnia

Discover quick and tasty dishes from Nigel Slater in Real Fast Food. Nigel Slater presents over 350 creative, delicious and nourishing recipes and suggestions for those who'd rather spend more of their time eating than cooking. From simple snacks to dinner-party desserts, all the dishes in Nigel Slater's Real Fast Food can be ready to eat in 30 minutes or under. 'Makes your stomach rumble ...Easily my first choice for a simple, good, workable and readable cookery book' - Nigella Lawson 'Not just a cookery book for gourmets and foodies, but for real people too' - Sophie Grigson 'Nigel Slater offers us a decade's worth of fresh, original cookery ideas with spoonfuls of wit' Observer 'Designed to appeal to people who love food but don't want to spend hours slaving away at the stove (i.e. nearly everybody in Britain)' - Independent on Sunday Nigel Slater is the Observer's food writer, writing a month column for Observer Food Monthly. Real Fast Food was shortlisted for the Andre Simon Award while The 30-Minute Cook was nominated for both the Glenfiddich and Julia Child Awards. In 1995 he won the Glenfiddich Trophy and he has twice won the Cookery Writer of the Year Award as well as being named Media Personality of the Year in the 1996 Good Food Awards. His other bestselling books include Real Fast Puddings, Real Food, Appetite and The Kitchen Diaries. Produkt poekspozycyjny lub końcówka magazynowa. Może posiadać nieznaczne uszkodzenia (np. metki cenowe, przybrudzenia, zarysowania, zagięcia).

Sklep: Składnica Księgarska

19,47 zł

REAL FAST PUDDINGS Slater Nigel Penguin Books Ltd

KSIĄŻKI > obcojęzyczne > poradniki i hobby > kuchnia

Discover the delicious yet speedy desserts in Nigel Slater's classic Real Fast Puddings. An inspiring collection of quick and delicious puddings made with simple and fresh ingredients from Nigel Slater, the master of the easily prepared dish. In four sections - Summer, Autumn, Winter and Spring - he offers ideas for a wide range of mouth-watering and irresistible desserts all of which can be prepared in under half an hour. Praise for Nigel Slater's Real Fast Puddings: 'Delectable ...Slater is an unashamed spoon-licker' Daily Telegraph 'Nigel Slater's infectious enthusiasm is nicely countered by attention to modern practicalities ...corners are unashamedly cut, quality is never compromised' Evening Standard 'I hardly ever cook puddings ...but I could be converted by Nigel Slater's unpretentious and appetizing Real Fast Puddings' Sunday Times 'I love this man: his wit and greed make him irresistible' Nigella Lawson Nigel Slater is the Observer's food writer, writing a month column for Observer Food Monthly. Real Fast Food was shortlisted for the Andre Simon Award while The 30-Minute Cook was nominated for both the Glenfiddich and Julia Child Awards. In 1995 he won the Glenfiddich Trophy and he has twice won the Cookery Writer of the Year Award as well as being named Media Personality of the Year in the 1996 Good Food Awards. His other bestselling books include Real Food, Appetite and The Kitchen Diaries. Produkt poekspozycyjny lub końcówka magazynowa. Może posiadać nieznaczne uszkodzenia (np. metki cenowe, przybrudzenia, zarysowania, zagięcia).

Sklep: Składnica Księgarska

37,99 zł

Ruin of All Witches Penguin Books

Książki / Literatura obcojęzyczna

*A TIMES, SUNDAY TIMES AND BBC HISTORY HISTORY BOOK OF THE YEAR 2021*'The best and most enjoyable kind of history writing' Hilary Mantel'A bona fide historical classic' Sunday Times'Simply one of the best history books I have ever read' BBC HistoryIn the frontier town of Springfield in 1651, peculiar things begin to happen. Precious food spoils, livestock ails and property vanishes. People suffer fits and are plagued by strange visions and dreams. Children sicken and die. As tensions rise, rumours spread of witches and heretics, and the community becomes tangled in a web of spite, distrust and denunciation. The finger of suspicion falls on a young couple struggling to make a home and feed their children: Hugh Parsons the irascible brickmaker and his troubled wife, Mary. It will be their downfall.The Ruin of All Witches tells the dark, real-life folktale of witch-hunting in a remote Massachusetts plantation. These were the turbulent beginnings of colonial America, when English settlers' dreams of love and liberty, of founding a 'city on a hill', gave way to paranoia and terror, enmity and rage. Drawing on uniquely rich, previously neglected source material, Malcolm Gaskill brings to life a New World existence steeped in the divine and the diabolic, in curses and enchantments, and precariously balanced between life and death.Through the gripping micro-history of a family tragedy, we glimpse an entire society caught in agonized transition between supernatural obsessions and the age of enlightenment. We see, in short, the birth of the modern world.'A great story, exquisitely told. This book is history at its illuminative best' The Times'As compelling as a campfire story ... Gaskill brings this sinister past vividly to life' Erica Wagner, Financial Times

Sklep: Libristo.pl

11,15 zł

Spalona Żywcem Wyd. Kieszonkowe - Souad

Książki & Multimedia > Książki

Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23

Sklep: InBook.pl

36,60 zł

Under the Duvet Penguin

Powieści i opowiadania

'When people ask me what I do for a crust and I tell them that I'm a novelist, they immediately assume that my life is a non-stop carousel of limos, television appearances, hair-dos, devoted fans, stalkers and all the glitzy paraphernalia of being a public figure. It's time to set the record straight. I write alone, in a darkened bedroom, wearing my PJs, eating bananas, my laptop on a pillow in front of me ...' Her novels are adored by millions around the world

Sklep: Albertus.pl

54,10 zł

Natasha's Dance Penguin

Powieści i opowiadania

Orlando Figes

Sklep: Albertus.pl

103,42 zł

Seriously Good Chili Cookbook Fox Chapel Publishing

Książki / Literatura obcojęzyczna

No one takes chili more seriously than Brian Baumgartner, aka Kevin Malone from The Office!Brian Baumgartner's first cookbook about his all-time favorite food both on- and off-screen

Sklep: Libristo.pl

39,17 zł

Little Book of Horrors Welbeck Publishing Group

Książki / Literatura obcojęzyczna

Halloween is a very special time of year and takes on huge significance for a vast number of people in different ways. For many, it's a chance to dress up, wander the streets for a trick or treat session, gorge on candy and have a party, whereas for others it is a time of remembrance, of visits to ancestors' graves, or prayers at this holy time. But what are the real origins and meanings of this festival that's commonly associated with darkness, witches, ghosts and ghouls? The oldest known Halloween celebration was the Celtic Samhain, a time when the souls and spirits of the dead would find it easiest to return to visit the living. Food was offered to keep the spirits happy and eventually the festival was formalised by the church as a time of remembrance in advance of All Saints Day. This fun little guide looks at the history of all things Halloween, from the earliest feasts and customs to the latest fun and games that are common around the world. We delve into the meanings of many of the symbols of Halloween, like pumpkins, black cats, apples, witches and ghosts, and examine the many different ways people celebrate around the world. There is plenty of fun stuff too: freaky facts, scary poems, classic candy, spooky songs, stunning stats, horror film suggestions and all manner of puns, jokes and sayings all relating to the creepiest day of the year.

Sklep: Libristo.pl

46,37 zł

Stick with It Penguin Books

Książki / Literatura obcojęzyczna

'Scientifically grounded and personally implementable. It's a winner' - Robert Cialdini, author of Influence and Pre-Suasion'A must-read for anyone who's been unable to keep a New Year's resolution or failed at making a lasting change in any other area of their life or work. - Jonah Berger, author of ContagiousStart 2018 off in the right way - make your New Year's resolutions stick.Eighty per cent of New Year's resolutions don't last beyond January. Forty per cent of dieters quit within a week.We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. We start the new year with good intentions to change. But change is hard. So how can we kick our bad habits - and stick with it?According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change the person, and instead change the process. In Stick with It, Dr Young draws on his own research and that of other leading experts to explain how the mind often interferes with breaking bad habits, and how we can outsmart it, increasing the likelihood of making lasting change by 200 per cent.Packed with practical exercises and real-life case studies, Stick with It shows that it is possible to control spending, stick to a diet, exercise regularly and overcome problem behaviours - forever.Dr Sean Young is one of the world's leading experts in the field of habit-forming. He is an acclaied psychologist and the founder and Executive Director of the UCLA Center for Digital Behavior. His research involves the study of cutting-edge ways of using social media and mobile technologies to change and predict human behaviour.

Sklep: Libristo.pl

88,61 zł

Vegan Betrayal Little Boat Press

Książki / Literatura obcojęzyczna

Science meets sensuality in this penetrating examination of veganism, its scant history, dazzling health claims, fiery proponents, and growing throngs of disillusioned drop-outs. If you've ever wondered whether a plants-only diet is right for you, your son, daughter or significant other, Vegan Betrayal answers all your questions. Weaving intimate storytelling with cutting-edge nutrition research, this coming-of-age journey veers passionately from youthful idealism to intense questioning to mature acceptance of our genetic dictates and the earth's sacred but unforgiving biological truths. Travel the wisdom roads of the Buddha, female bow hunters, and salt-of-the-earth family farmers in this candid, comic, fierce but always honest look at our dietary choices and the rightful individuality of your chosen way. In this book you will learn: ---Why some thrive and some take a dive on this non-historical, minimally researched diet ---The author's concept of reverse speciesism: favoring another species well-being over your own and other humans ---All the important carninutrients found exclusively in animal-sourced food (there are a lot of them) ---Why lab-concocted supplements and synthetics can never replace real, whole foods ---How to find out if you are a high-protein or high-carb metabolic type (or something in between) ---Why daily protein recommendations have been substantially increased by nutrition experts ---The Ayurvedic body type that suffers most as a vegan, and which type best tolerates this restricted diet ---The dark side of soy: why an excess is harmful, while eating a large variety of species, both plant and animal, is the road to good health ---The 2.5 million-year anthropological record of human omnivores vs. the extremely brief history of veganism, who invented it, where and why ---Why the ethical argument does not hold up under close examination of modern industrial plant agriculture ---How our youthful idealism is not always grounded in reality

Sklep: Libristo.pl

717,45 zł

Nutrigenomics Springer International Publishing AG

Książki / Literatura obcojęzyczna

The fascinating area of Nutrigenomics§describes this daily communication between diet, food and nutrients, their§metabolites and our genome. This book describes how nutrition shapes human§evolution and demonstrates its consequences for our susceptibility to diseases,§such as diabetes and atherosclerosis. Inappropriate diet can yield stress for§our cells, tissues and organs and then it is often associated with low-grade§chronic inflammation. Overnutrition paired with physical inactivity leads to§overweight and obesity and results in increased burden for a body that§originally was adapted for a life in the savannas of East Africa. Therefore,§this textbook does not discuss a theoretical topic in science, but it talks§about real life, and our life-long "chat" with diet. We are all food consumers,§thus each of us is concerned by the topic of this book and should be aware of§its mechanisms.§§The purpose of this book is to provide an overview on§the principles of nutrigenomics and their relation to health or disease. We are§not aiming to compete with more comprehensive textbooks on molecular nutrition,§evolutionary biology, genomics, gene regulation or metabolic diseases, but§rather will focus on the essentials and will combine, in a compact form,§elements from different disciplines. In order to facilitate the latter, we§favor a high figure-to-text ratio following the rule "a picture tells more than§thousand words".§§The content of this book is based on the lecture§course "Nutrigenomics", which is held since 2003 once per year by Prof. Carlberg§at the University of Eastern Finland in Kuopio. The book is subdivided into§three sections and twelve chapters. Following the "Introduction"§there are sections on the "Molecular genetic basis" and the§"Links to disease", which take a view on nutrigenomics from the perspective§of molecular mechanisms or from the causes of metabolic diseases, respectively.§§Besides its value as a textbook, Nutrigenomics will be a usefull reference for individuals working§in biomedicine.§

Sklep: Libristo.pl

51,10 zł

Cracow Przewodnik + atlas + mapa EXPRESSMAP

Przewodniki

Visit to the Wawel Dragon, walk among the magic alleyways of the Jewish Kazimierz, relaxing on Błonie. The Social-Realist charm of Nowa Huta, age-old Catholic traditions kept alive in the Old Town’s fine churches, unusual Salt Mine “Wieliczka”. The “Cracow” guidebook from the explore! guide series is a real help in discovering the highlights of the former Polish capital and its surroundings. It constitutes an extensive and comprehensible source of information on the city as well as a fascinating narration about its history. A new quality among guidebooks – a unique combination of vivid descriptions and detailed maps: • maps of walking tours including all described sights, • extensive information on history and culture, nature and traditions, curiosities and anecdotes, • useful practical information – opening hours, admission prices, public transport, accommodation, weather details, • introduction to local food, hints for evening entertainment and shopping recommendations, • all-year calendar of festivals and events, • comprehensible graphics enabling an easy search for information, • detailed city atlas including all described places, • folding, pocket-size, laminated map.

Sklep: Literacka.pl

68,97 zł

Womanly Art of Breastfeeding Pinter & Martin Ltd.

Książki / Literatura obcojęzyczna

It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled, refocused, and updated for today's mothers and lifestyles. Working mothers, stay-at-home mums, single mums, and mothers of multiples will all benefit from the book's range of nursing advice, stories, and information-from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk.With all-new photos and illustrations, this ultimate support bible offers: * real-mum wisdom on breastfeeding comfortably-from avoiding sore nipples to simply enjoying the amazing bonding experience * new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions * strategies for moms who choose to breastfeed for a short time or who plan to nurse for a year or more * reassuring information on nursing after a C-section or delivery complications * recent scientific data that highlight the many lifelong health benefits of breastfeeding * helpful tips for building your support network-at home or when back at work * nursing special-needs infants, premies, multiples, and how to thrive no matter what curveball life throws * guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications Plus-Internet references for further information, including La Leche League support sites and groups. Mothers bringing babies into a new world want sustainable, healthy, positive ways to help their children blossom and thrive.There is no better beginning for your baby than the womanly art of breastfeeding.

Sklep: Libristo.pl

40,65 zł

Nightingale St. Martin's Publishing Group

Książki / Literatura obcojęzyczna

In the quiet village of Carriveau, Vianne Mauriac says goodbye to her husband, Antoine, as he heads for the Front. She doesn't believe that the Nazis will invade France ... but invade they do, in droves of marching soldiers, in caravans of trucks and tanks, in planes that fill the skies and drop bombs upon the innocent. When France is overrun, Vianne is forced to take an enemy into her house, and suddenly her every move is watched; her life and her child's life is at constant risk. Without food or money or hope, as danger escalates around her, she must make one terrible choice after another.§§Vianne's sister, Isabelle, is a rebellious eighteen-year-old girl, searching for purpose with all the reckless passion of youth. While thousands of Parisians march into the unknown terrors of war, she meets the compelling and mysterious Gäetan, a partisan who believes the French can fight the Nazis from within France, and she falls in love as only the young can ... completely. When he betrays her, Isabelle races headlong into danger and joins the Resistance, never looking back or giving a thought to the real - and deadly - consequences.§§With courage, grace and powerful insight, bestselling author Kristin Hannah takes her talented pen to the epic panorama of WWII and illuminates an intimate part of history seldom seen: the women's war. The Nightingale tells the stories of two sisters, separated by years and experience, by ideals, passion and circumstance, each embarking on her own dangerous path toward survival, love, and freedom in German-occupied, war-torn France - a heartbreakingly beautiful novel that celebrates the resilience of the human spirit and the durability of women. It is a novel for everyone, a novel for a lifetime.

Sklep: Libristo.pl

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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