A Plant-based Life: Your Complete Guide To Great Food, Radiant Health, Boundless Energy, And A Better Body

Książki Obcojęzyczne>Angielskie>Health & personal development>Family & health>Fitness & diet

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Vegetarian Formula: The Essential Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body

Książki

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Boundless Energy

Książki Obcojęzyczne>Angielskie>Health & personal development>Mind, Body, Spirit>Thought & practiceKsiążki Obcojęzyczne>Angielskie>H...

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Boundless Love

Książki Obcojęzyczne>Angielskie>Health & personal development>Self-help & personal development>Popular psychologyKsiążki Obcojęzyczne>A...

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Boundless

Książki Obcojęzyczne>Angielskie>Children

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Boundless Healing

Książki Obcojęzyczne>Angielskie>Humanities>Religion & beliefs>Buddhism>Tibetan BuddhismKsiążki Obcojęzyczne>Angielskie>Health & p...

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Boundless Healing Shambhala Publications Inc

Książki / Literatura obcojęzyczna

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. "Boundless Healing "offers: - Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief - Detailed healing exercises that can be done individually or as part of a twelve-stage program - Exercises for dispelling anxiety - Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.

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Diet, Shatkarmas and Amaroli - Yogic Nutrition & Cleansing for Health and Spirit Ayp Publishing

Książki / Literatura obcojęzyczna

"Diet, Shatkarmas and Amaroli" provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet book. It is an integrated set of instructions on yogic nutrition, hygiene and rejuvenation, aiding and facilitating the process of human spiritual transformation. The human body is the doorway between our outer world and a boundless inner realm of peace, love and creative energy. When the doorway has been opened through balanced spiritual practices - health, productivity and happiness in daily life are the natural result. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Diet, Shatkarmas and Amaroli" is the sixth book in the series, preceded by "Samyama," "Asanas, Mudras and Bandhas," "Tantra," "Spinal Breathing Pranayama," and "Deep Meditation."

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The Magic of Me: A Kids' Spiritual Guide to Health and Happiness Boundless Movement

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Empower, Inspire, Transform Have you wondered how you will teach your children what is truly important for living their best lives?You want your children to be motivated, successful, and happy.You want

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Przeprogramuj swoje geny by bez wysiłku schudnąć, zyskać zdrowie i energię - Mark Sisson

Książki & Multimedia > Książki

Opis - Autor, wybitny sportowiec i znana osobność medialna, zaczerpnął informacje od czołowych biologów ewolucyjnych, paleontologów, genetyków, antropologów, lekarzy, dietetyków, fizjologów, trenerów i badaczy ludzkich zachowań. W oparciu o uzyskane od nich dane opracował 10 nadrzędnych zasad, które pozwalają przeprogramować geny, jeść, ćwiczyć, a nawet poruszać się w zgodzie ze swoją naturą. Dzięki nim osiągniesz szybkie rezultaty w zmianach wyglądu ciała, sprawności fizycznej, wydajności, poziomie codziennej energii i zredukujesz czynniki ryzyka wielu chorób. Gwarancja sukcesu opiera się na założeniu, że zaczniesz funkcjonować w zgodzie ze swoimi naturalnymi predyspozycjami, które wykształcały się u Twoich przodków przez tysiące lat. Nazwa - Przeprogramuj swoje geny by bez wysiłku schudnąć, zyskać zdrowie i energię Oryginalny tytuł - The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy Autor - Mark Sisson Oprawa - Miękka Wydawca - Vital Kod ISBN - 9788364278914 Kod EAN - 9788364278914 Rok wydania - 2015 Język - polski Tłumacz - 26367,barbara mińska; Format - 16,5 x 24 Ilość stron - 384 Podatek VAT - 5% Premiera - 2015-11-17

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Smoothie Recipe Book Callisto Media Inc.

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The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also provide proven health benefits for both your mind and body. The Smoothie Recipe Book serves up 150 enticing recipes for every palate. Enjoying the many advantages of smoothies has never been simpler: * 150 delicious recipes include green smoothies, protein smoothies, low-fat smoothies, weight-loss smoothies, anti-aging smoothies, smoothies for diabetics, and more. * Learn how smoothies can help you reach your weight-loss goals and keep the weight off for good without making you feel like you're starving. * Make kid-friendly smoothies that get them to eat their daily dose of fruits and vegetables without ever knowing it! The Smoothie Recipe Book is your guide to the optimum health and weight loss. Working healthful, nutritious food into busy, on-the-go lifestyles can be difficult, so let The Smoothie Recipe Book be your quick guide to detoxing and cleansing your system as well as for getting essential, natural vitamins and minerals to gain boundless energy and optimum health. Fiber-rich, low-calorie smoothies made with whole fruits and vegetables, herbs, and spices are also a tasty way to take unwanted pounds off as part of your weight-loss regimen. With The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health, you'll experience the vitality and energy to be your best.

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The Wim Hof Method: Activate Your Full Human Potential Sounds True

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INSTANT NEW YORK TIMES BESTSELLERThe only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.

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Nutribullet Recipe Book Get Publishing

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The push button way to extract ALL of the nutrients natural food has to offer in tasty and delicious smoothies using cutting edge technology. Why Use the Nutribullet? The Nutribullet is a breakthrough device that enables you to extract all of the nutrients available from natural products. Unlike commonly available smoothie makers and juicers, the Nutribullet has been engineered to enable you to exploit nutrients from the skin and seeds of fruit and veg which often is where the major source of natural goodness is stored. What's So Special About Your Recipes? Using my specially formulated recipes, you're able to: Achieve optimum health Have boundless energy and vitality Achieve and maintain your ideal weight Look radiant Live a long healthy life My recipes all list nutritional information and have all the features you strive for (the odd naughty day exception!): Low fat Low calorie Low sugar High fiber Why Should I Take Notice of You? After many years as a Diabetes Specialist Nurse prescribing and practicing a healthy lifestyle, I'm well aware that you will want recipes that: Are affordable and easy to make Are tasty and delicious Give fast results Fit in with a busy lifestyle Otherwise the enthusiasm to continue their new healthy lifestyle has the potential to wane and old unhealthy ways return. I designed these recipes with these factors as vital components. Tell Me More About Your Book? There are seven chapters that include recipes. Each chapter deals with a specific issue and the recipes have been specially formulated to meet your requirements. Healthy Heart - one in four deaths in the US are through heart disease. Detoxification - we consume (knowingly and unknowingly) many chemicals and toxins. Weight loss - 68.8% of adults are considered to be overweight or obese. Radiant Skin - with radiant skin you will ooze health and confidence attracting attention from both the opposite sex and in your work life.

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