70,54 zł

Honor Your Anger John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." ----Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology "A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways." ----Virginia Williams, Ph.D., coauthor of Anger Kills and Lifeskills Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other peoplea s abuse and criticism against yourself? Anger is a normal, healthy emotion. But if ita s channeled in negative directions, anger can do real damage to you and your loved ones. In this provocative, healing book, psychotherapist Beverly Engel explains why your personal anger style may be hurting your relationships, your career, and yourself. She then shows you step by step how to transform a negative anger style into a positive one.Once youa ve discovered how to express your anger in healthy ways, youa ll find that anger can empower you, motivate you to make important changes, and help you gain a sense of control over your life.

Sklep: Libristo.pl

63,24 zł

Demystifying Anorexia Nervosa Oxford University Press

Medycyna > English Division

Emotionally and physically devastating, anorexia nervosa is the third most common chronic illness in teenage girls, striking one in every two hundred (boys only make up 10 per cent of all cases). And while there are a plethora of books on the subject, most are either personal accounts of recovery or attempts to explain the disease from only one perspective, be it psychoanalytic, behavioural, cultural, or biological. Now, in this much-needed resource, Dr. Alexander Lucas draws on 40 years of experience, mostly at the Mayo Clinic, to offer clear guidance and authoritative advice on how to overcome anorexia nervosa. Based on his own unique research with thousands of patients, and striking a careful balance between psychological, cultural, and biological approaches, Dr. Lucas demystifies this seemingly irrational disease and guides parents through the harrowing process of recovery. The book defines anorexia, illustrates how it can evolve and how common it really is, and outlines every part of the treatment process, from the early warning signs that parents should watch out for, to the initial evaluation, to specific treatment plans. Dr. Lucas emphasizes the patient's role in defining the healing process, with the support of the family and medical team. Throughout the book, he counsels optimism, stressing that in spite of the destructive power of the disease, most who suffer from anorexia nervosa fully recover and are able to live normal, healthy, and productive lives. For anyone seeking level-headed, medically sound, and comprehensive guidance on the most effective treatments for this life-threatening disorder, Demystifying Anorexia Nervosa offers a wealth of reliable, reassuring information. "Dr. Andy Lucas demystifies anorexia by providing us with the fascinating mysteries of clinical cases (and their solutions) along with the equally fascinating mysteries of his research efforts (and their results). A clear, informative book for every patient and parent to read and for every physician to recommend."--Lenore Terr, M.D., Clinical Professor of Psychiatry, University of California School of Medicine, San Francisco "Dr. Lucas has infused an immense amount of wisdom and experience into this highly readable book. A must-read for patients and family as well as clinicians who want a concise, balanced, and up-to-date discussion of the art and science of the treatment of anorexia nervosa."--L. K. George Hsu, M.D., Professor of Psychiatry, Tufts-New England Medical Center "Andy Lucas has written an excellent book that respects the individuality of the patient with anorexia nervosa while offering sage advice, reassurance, and hope to their parents. Highly recommended."--Jam

Sklep: Ksiazki-medyczne.eu

Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

1. Sklepy z libristo pl california center for healing

2. Szukaj na wszystkich stronach serwisu

t1=0.011, t2=0, t3=0, t4=0.013, t=0.011