88,32 zł

Knee Pain Pro Mastery Publishing

Książki / Literatura obcojęzyczna

Would you love to have healthy and strong knees?Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this book will teach you everything you need to know.Stop the Pain!Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and nerves. The alleviation of knee pain can involve everything from over-the-counter medications to heat therapy, to surgery and much more. But take heart; there are a host of things your can do to relieve your pain that stop short of surgery. Gain the information you need to make intelligent choices that promote your healing.Discover Everything You Need To Know In Order To Strengthen And Rehab Your Knees!Our knees are one of our most important joints; they support both posture and movement. Because of their vulnerable location and structure, knees are one of the most commonly injured body parts. Millions of people are currently suffering from knee pain, but there's no need for you to keep on suffering! I wrote this book out of my own experience with knee pain; it includes the things that worked for me and have proved most successful in helping others. Now you can use these strategies to develop a plan to effectively give you stronger and healthier pain-free knees for years to come!You can live without knee pain.Because your knees are part of standing, sitting, and moving about, almost anything you do will involve them. If you've ever suffered a knee injury, you know how hard it can be to find a position where your knee doesn't hurt! Yet, there are straightforward, easy-to-use tactics that can relieve your pain and start you on the healing process. Don't just live with the pain; find a solution today!How to protect and nourish your knees.Discover nutrients that can help you strengthen your bones, ligaments, tendons, and nerves in your knees. Learn how to move in ways that strengthen your knees and improve flexibility. By making selective tweaks to both diet and lifestyle, you can easily keep your knees in good shape for years to come!What Will You Discover About Knee Pain? The causes of knee pain. How to prevent knee pain. The best ways to treat knee pain. The best foods and supplements to strengthen your knees. Modern medical solutions for knee pain.You Will Also Learn: Exercises to strengthen and rehab your knees. Mental tactics to master the pain and boost your recovery time. Techniques, tools, and strategies to protect your knees from future injury. Some of the best therapeutic tools to help you heal knee pain and recover from knee injuries.Start truly living again.Get your knees healthy and strong: Buy It Now!

Sklep: Libristo.pl

46,37 zł

The Christmas Bookshop Avon Books

Książki / Literatura obcojęzyczna

The instant New York Times bestseller!

Sklep: Libristo.pl

58,22 zł

Knee Pain Pro Mastery Publishing

Książki / Literatura obcojęzyczna

Would you love to have healthy and strong knees?Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this book will teach you everything you need to know.Stop the Pain!Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and nerves. The alleviation of knee pain can involve everything from over-the-counter medications to heat therapy, to surgery and much more. But take heart; there are a host of things your can do to relieve your pain that stop short of surgery. Gain the information you need to make intelligent choices that promote your healing.Discover Everything You Need To Know In Order To Strengthen And Rehab Your Knees!Our knees are one of our most important joints; they support both posture and movement. Because of their vulnerable location and structure, knees are one of the most commonly injured body parts. Millions of people are currently suffering from knee pain, but there's no need for you to keep on suffering! I wrote this book out of my own experience with knee pain; it includes the things that worked for me and have proved most successful in helping others. Now you can use these strategies to develop a plan to effectively give you stronger and healthier pain-free knees for years to come!You can live without knee pain.Because your knees are part of standing, sitting, and moving about, almost anything you do will involve them. If you've ever suffered a knee injury, you know how hard it can be to find a position where your knee doesn't hurt! Yet, there are straightforward, easy-to-use tactics that can relieve your pain and start you on the healing process. Don't just live with the pain; find a solution today!How to protect and nourish your knees.Discover nutrients that can help you strengthen your bones, ligaments, tendons, and nerves in your knees. Learn how to move in ways that strengthen your knees and improve flexibility. By making selective tweaks to both diet and lifestyle, you can easily keep your knees in good shape for years to come!What Will You Discover About Knee Pain? The causes of knee pain. How to prevent knee pain. The best ways to treat knee pain. The best foods and supplements to strengthen your knees. Modern medical solutions for knee pain.You Will Also Learn: Exercises to strengthen and rehab your knees. Mental tactics to master the pain and boost your recovery time. Techniques, tools, and strategies to protect your knees from future injury. Some of the best therapeutic tools to help you heal knee pain and recover from knee injuries.Start truly living again.Get your knees healthy and strong: Buy It Now!

Sklep: Libristo.pl

19,00 zł

Michael Jackson The Experience (używ.) Ubisoft

PSP > PSP Gry

Michael Jackson: The Experience to zręcznościowa gra taneczno-muzyczna, która pozwala wcielić się w sławnego piosenkarza i odtworzyć jego najbardziej znane występy śpiewając oraz tańcząc przed telewizorem. Możemy nauczyć się zarówno wybranych ruchów, jak i całych choreografii znanych z koncertów oraz teledysków Króla Popu, a także zaśpiewać takie hity jak: Beat It , Billie Jean , Earth Song , Bad , The Girl Is Mine , Who Is It i Thriller .Gra została podzielona na kilka trybów rozgrywki. Jednym z nich jest Michael

Sklep: Gekon

69,47 zł

Serengeti Rules Princeton University Press

Książki / Literatura obcojęzyczna

How does life work? How does nature produce the right numbers of zebras and lions on the African savanna, or fish in the ocean? How do our bodies produce the right numbers of cells in our organs and bloodstream? In The Serengeti Rules, award-winning biologist and author Sean Carroll tells the stories of the pioneering scientists who sought the answers to such simple yet profoundly important questions, and shows how their discoveries matter for our health and the health of the planet we depend upon. One of the most important revelations about the natural world is that everything is regulated--there are rules that regulate the amount of every molecule in our bodies and rules that govern the numbers of every animal and plant in the wild. And the most surprising revelation about the rules that regulate life at such different scales is that they are remarkably similar--there is a common underlying logic of life. Carroll recounts how our deep knowledge of the rules and logic of the human body has spurred the advent of revolutionary life-saving medicines, and makes the compelling case that it is now time to use the Serengeti Rules to heal our ailing planet.

Sklep: Libristo.pl

91,67 zł

Lilith's Brood Little, Brown Book Group

Książki / Literatura obcojęzyczna

The acclaimed trilogy that comprises LILITH'S BROOD is multiple Hugo and Nebula award-winner Octavia E. Butler at her best. Presented for the first time in one volume, with an introduction by Joan Slonczewski, Ph.D., LILITH'S BROOD is a profoundly evocative, sensual -- and disturbing -- epic of human transformation.Lilith Iyapo is in the Andes, mourning the death of her family, when war destroys Earth. Centuries later, she is resurrected -- by miraculously powerful unearthly beings, the Oankali. Driven by an irresistible need to heal others, the Oankali are rescuing our dying planet by merging genetically with mankind. But Lilith and all humanity must now share the world with uncanny, unimaginably alien creatures: their own children. This is their story...

Sklep: Libristo.pl

75,98 zł

How to Rule the World from Your Couch Simon & Schuster

Książki / Literatura obcojęzyczna

Who uses intuition? The answer is everyone. For over twenty years, Laura Day has used intuition and taught tools for employing it to make businesses stronger, to help people find love, heal their own bodies, effectively communicate with their children when their children were unwilling to listen, to make better decisions, and to accomplish their dreams-dreams that seemed impossible to achieve at the outset. To overcome challenges such as these, Day developed techniques, presented here, to create dazzling results in less time and with less "work". You can initiate these techniques from your couch-by using your innate ability to utilize that knowledge that you have inside of you to transmit and receive information, and to build a new reality.

Sklep: Libristo.pl

88,41 zł

Aging Backwards: Updated and Revised Edition HarperCollins Publishers Inc

Książki / Literatura obcojęzyczna

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too-that's where Miranda's highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts.Healthy cells prevent joint pain, muscle loss and weak bones-helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older!

Sklep: Libristo.pl

54,27 zł

Writing for My Life... Reclaiming the Lost Pieces of Me Balboa Press

Książki / Literatura obcojęzyczna

Whether or not you are a poetry lover, you will be so glad you found this book. It's liberating Louise Hay, the New York Times best-selling author of You Can Heal Your Life. I love Nancy's poetry. Her words convey urgent messages from the Soul. Dr. Wayne W. Dyer, the #1 New York Times best-selling author of Take Time for your Life. Inside this book you will find poems that became the steppingstones along my path of love, loss, grief, searching, awakening, freedom, becoming whole, and owning my voice. I offer these poems to you with the hope that they serve as an inspiration and invitation.

Sklep: Libristo.pl

79,04 zł

Regression AuthorHouse

Książki / Literatura obcojęzyczna

This book is written for therapists as well as for the layperson. It explains step by step how to proceed. This handbook teaches you how to travel through time. You get to see past lives and help send the deceased into the Light. Shamans and healers all over the world see illnesses as energetic blockages. A regression can assist you in removing entities, dark clouds, and other aspects from the body and the aura. It can be achieved with this extremely safe and easy method. Many people choose to revisit their childhood in order to install new programs for the future using the ideal scenario method, as well as to heal the inner child. There is also the spacecraft technique and the physical scan of the body, which allow the client to understand and treat physical problems. At the end of a session, there is a future integration and the exploration of positive affirmations to support the entire process. In the end, you are more aware of the leitmotif that runs through your present and past lives, which allows you to understand your life lessons. You generally become a happier person, and you can engage with life on a deeper level. Regression therapy is a definite recommendation for anyone looking to understand life, and for those who are seeking psychological and spiritual growth.

Sklep: Libristo.pl

46,87 zł

Twice Bitten: An Argeneau Novel AVON BOOKS

Książki / Literatura obcojęzyczna

Thrilling, witty, and oh-so-sexy, Lynsay Sands' Argeneau novel brings together a beautiful Immortal and the man who is her destiny...For someone who's been around for over a hundred and forty years, immortal Elspeth Argeneau hasn't done a whole lot of living. Now that she's moved away from her controlling mother, she's tracking down rogue vampires and enjoying some overdue freedom. A fling would be fun. A life mate can wait. Yet to Elspeth's surprise, her landlady's hot grandson checks both boxes.Wyatt fell instantly in love with Elspeth four years ago. He's stunned to run into her again, especially as she has no memory of him. Then again, there are a lot of things about Elspeth that don't make sense, like the miraculous speed with which her wounds heal. And the chemistry that transforms every touch into an explosion of desire. But with mysterious "accidents" besieging Elspeth, the ex-Special Forces soldier appoints himself her bodyguard. But time is running out to uncover the truth about her enemies-and rediscover the man determined to love her for eternity.

Sklep: Libristo.pl

46,37 zł

Reindeer People Harper Collins Publishers

Książki / Literatura obcojęzyczna

A voyage of discovery into the life of a remote aboriginal community in the Siberian Arctic, where the reindeer has been a part of daily life since Palaeolithic times. The Reindeer People is the first in a series of reissues of Megan Lindholm's (Robin Hobb) classic backlist titles. It is set in the harsh wilderness of a prehistoric North America, and tells the story of a tribe of nomads and hunters as they try to survive, battling against enemy tribes, marauding packs of wolves and the very land itself. Living on the outskirts of the tribe Tillu was happy spending her time tending her strange, slow dreamy child Kerlew and comunning with the spirits to heal the sick and bring blessing on new births. However Carp, the Shaman, an ugly wizened old man whose magic smelled foul to Tillu desired both mother and child. Tillu knew Carp's magic would steal her son and her soul. Death waited in the snows of the Tundra, but Tillu knew which she would prefer...Gritty and realistic, it's reminiscent of Jean Auel's Clan of the Cave Bear but written in the compelling style of the author who produced the bestselling Assassin's Apprentice.

Sklep: Libristo.pl

103,42 zł

Nourishing Broth Little, Brown Book Group

Książki / Literatura obcojęzyczna

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. NOURISHING BROTH: An Old-Fashioned Remedy for the Modern World Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING BROTH will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). NOURISHING BROTH will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young. In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consomme, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet. "

Sklep: Libristo.pl

100,36 zł

Modern Herbal Penguin Books

Książki / Literatura obcojęzyczna

Plant-based medicine for a calmer, healthier life It's easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead?In this accessible and easy to use manual, horticultural expert, former Gardener's World presenter and Guardiancolumnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle. For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. Herbs are the people's medicine; often freely available and abundant, they are ready and waiting to be plucked from around you to soothe and heal your body and mind.With guides for how to use and grow over 100 herbs - for example how to use fennel for indigestion, camomile for anxiety and nettle for hayfever - you'll soon be heading into the garden, rather than opening the medicine cabinet. Offering a fusion of botanical, practical, cultural and historical information, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness. 'An important and accessible herbal for the 21st century .. . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed' Gardens IllustratedAS SEEN IN THE GUARDIAN

Sklep: Libristo.pl

96,51 zł

Power and Principles of the Runes Thoth Publications

Książki / Literatura obcojęzyczna

The Spiritual Path of Rune Magic is unlocked in this book. For centuries the Northern Tradition has illuminated the way for many seekers. Based on her initiations into the powers behind the Runes, Freya Aswynn opens the path for those seeking to start their spiritual journey. "Principles and Powers of Runes" comprehensively covers the history and development of the Runes. The runes are much more than a simple device for making predictions, but are also a powerful tool for magic and self-development. Aswyn reveals how to understand each Rune sign and comprehend its spiritual and mythic background. She shows how to use the runes to find your life destiny, unlock your latent psychic powers and to heal. "Principles and Power of Runes" provides what a beginner needs to know to tread this path, while at the same time giving much needed and previously unavailable information for experienced practitioners.

Sklep: Libristo.pl

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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