105,31 zł

How to Change Your Mind Penguin LCC US

Książki / Literatura obcojęzyczna

A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiencesWhen Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the Sixties, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research.A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs, but the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives.

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57,17 zł

How to Draw Dinosaurs 4 Dog Arts

Książki / Literatura obcojęzyczna

Dinosaurs are the subjects of movies, books, and more museum dioramas and gift shops than you could ever wish to encounter. They conquer the snows, to the deserts, to the tropics, only to curiously vanish from the face of the earth. In these pages, an artist will be taken through feet to feathers, from scales to sauropods, along with useful tips and tutorials for creating prehistoric creatures and their surroundings in the Triassic, Jurassic, and Cretaceous. It is the most fun you can have without a "Wayback Machine," so grab a pencil, any scrap of paper, and prepare to have some massive fun.

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96,27 zł

How To Conceive Naturally Little, Brown Book Group

Książki / Literatura obcojęzyczna

The new must-have book for all women over the age of 30 who are trying to conceive and are concerned about a healthy pregnancy.

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63,70 zł

How To Get Unstuck From The Negative Muck Solna Investments

Książki / Literatura obcojęzyczna

FACT: You have about 40,000 negative thoughts every day. And your child does too.We can't make negative thoughts go away completely. But we can learn healthy ways to cope with them. And most importantly, we can take away their power to determine our mood a

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85,41 zł

Beekeeping for Beginners: How to Raise Your First Bee Colonies ROCKRIDGE PR

Książki / Literatura obcojęzyczna

Help your hive thrive with this guide to beekeeping for new-bees.Wouldn't it be great to raise your own bees, have a fresh supply of honey, and bring thousands of healthy pollinators into your yard? Beekeeping for Beginners

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92,95 zł

How To DJ (Properly) Transworld Publ. Ltd UK

Książki / Literatura obcojęzyczna

Everyone wants to be a DJ. Playing records and MP3s isn't rocket science, but there's a universe of difference between doing it and doing it well. DJing is like modelling: most people could have a stab at it, some can earn money doing it, but only a very few can become supermodels. This book both forms the perfect introduction for the novice who wants a pair of Techniques turntables for Christmas and contains enough spot-on advice and advanced instruction to be valuable to more experienced DJs. Written in an opinionated and entertaining no-bullshit style, with a healthy dose of realism, it shatters some illusions about the dance industry and offers in return some powerfully inspiring visions as it explains the true rewards of the DJ's craft. It includes everything you will ever need to know, from illustrated tutorials on mixing techniques and styles, digital mixing, tips on buying the right equipment and records, advice from superstar DJs aplenty, plus how to make your own tracks and how to throw the best party. Now all you need is to get out of your bedroom and do it ...

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84,11 zł

How to Speak Brit Penguin USA

Książki / Literatura obcojęzyczna

The quintessential A to Z guide to British English perfect for every egghead and bluestocking looking to conquer the language barrier Oscar Wilde once said the Brits have "everything in common with America nowadays except, of course, language."Any visitor to Old Blighty can sympathize with Mr. Wilde. After all, even fluent English speakers can be at sixes and sevens when told to pick up the "dog and bone" or "head to the loo," so they can "spend a penny." Wherever did these peculiar expressions come from?§British author Christopher J. Moore made a name for himself on this side of the pond with the sleeper success of his previous book, In Other Words . Now, Moore draws on history, literature, pop culture, and his own heritage to explore the phrases that most embody the British character. He traces the linguistic influence of writers from Chaucer to Shakespeare and Dickens to Wodehouse, and unravels the complexity Brits manage to imbue in seemingly innocuous phrases like "All right." Along the way, Moore reveals the uniquely British origins of some of the English language's more curious sayings. For example: Who is Bob and how did he become your uncle? Why do we refer to powerless politicians as "lame ducks"? How did "posh" become such a stylish word?Part language guide, part cultural study, How to Speak Brit is the perfect addition to every Anglophile's library and an entertaining primer that will charm the linguistic-minded legions.

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43,81 zł

Australian Shepherds Bowe Packer

Książki / Literatura obcojęzyczna

"Are You Wanting To Learn About Australian Shepherds?" "Need To Know How To Proper Care For Your Australian Shepherd?" "Ready To Understand & Properly Care For Your Aussie Shepherd?" This Practical Guide Is Designed For Those That Might Not Really Know How To Care For Their Australian Shepherd & May Not Understand Its Needs. Believe it or not, there are efficient and effective strategies on how to care for this delicate creature, for they are not created the same as other dogs. And I give them all to you within this guide. You will finally learn how to: Understand the needs of your Australian Shepherd & how to properly care for him. Let's face it, if we don't understand the needs and how to care for this type of dog then how can we expect to raise a happy and healthy australian shepherd. Discover effective methods to raise your australian shepherd the right way. The secret to your success will be how well you apply what you discover in this guide. Learn these strategies and methods, apply them and be well on your way to having a happy, healthy dog that you relate to and understand. Here is just a bit of what You'll Learn about caring for your australian shepherd. * The aussies family tree. * Housebreaking and training your australian shepherd. * How to effectively puppy-proof your home. * How to meet your aussies nutritional needs. * Grooming your aussie properly. * Understanding your australian shepherds health needs. * Effective methods of keeping your aussie active and healthy. * And much more.... Being prepared with the right information on taking care of your australian shepherd doesn't have to be a daunting task. It should be fun, exciting and easy. Gaining the knowledge of caring for your aussie will have you on your way to a having a happy, healthy and properly trained australian shepherd!

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178,27 zł

Executive Roadmap to Fraud Prevention and Internal Control - Creating a Culture of Compliance 2e John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

How-to, authoritative guidance for creating a best-in-class fraud prevention and compliance program in any organization Now in a Second Edition, this practical book helps corporate executives and managers understand the full ramifications of good corporate governance and compliance. It covers best practices for establishing a unit to protect the financial integrity of a business; theories and models on how and why fraud occurs in an organization; importance of strong internal controls; major compliance and corporate governance initiatives and milestones since 1985; and more. Complete coverage includes implementation guidance for a robust fraud prevention and compliance program, including sample policies, best practice examples, and a 14-point management antifraud program.Covers fraud risk assessment and prevention guidance Looks at global risk issues, including the Foreign Corrupt Practices Act (FCPA) and UK Bribery Act Examines amendments to the Federal Sentencing Guidelines for Organizational Crime Discusses Dodd-Frank Whistleblower Provisions Explores enterprise risk management key program elements Offers coverage of how fraud and compliance failures contributed to the financial crisis Includes enhanced principles for fraud data mining Presents new cases, checklists and real-world examples, expanded international coverage, and the latest technological tools Shows executives and managers what their responsibilities are regarding fraud prevention, internal controls, and compliance Provides an instructor's website, including a test bank Other titles by Biegelman: Building a World-Class Compliance Program and Foreign Corrupt Practices Act Compliance Guidebook Completely revised and updated, Executive Roadmap to Fraud Prevention and Internal Control, Second Edition is every manager's best resource for understanding all the complex issues and responsibilities associated with fraud and compliance.Praise for Executive Roadmap to Fraud Prevention and Internal Control: Creating a Culture of Compliance "Martin Biegelman and Joel Bartow convert their lifelong experiences and unparalleled knowledge into a concise, well-written book. They provide the essential tools to take aspirational goals for fraud prevention and compliance and build them into concrete and effective programs." --From the Foreword by Bradley J. Bondi, Partner, Caldwater, Wickersham & Taft LLP " Executive Roadmap touches all the bases on corporate fraud. The authors -- both experienced fraud investigators and federal law enforcement agents -- lay out the history and major milestones of corporate fraud, and discuss with precision the key issues facing today's executives and compliance leaders. The book provides a valuable overview for business leaders looking to develop and implement effective compliance programs and instill a culture of integrity in order to help their organizations defeat the challenges posed by today's sophisticated fraudsters.--Jeffrey Eglash, Senior Counsel, Litigation & Legal Policy, GE "Biegelman and Bartow provide great insight into not just how fraud occurs inside of companies, but why . Preventing fraud requires a solid understanding of both, making this book a must read for any executive who is serious about creating the compliance mechanisms and the corporate culture needed for effective fraud prevention." --Aaron G. Murphy, Partner, Latham & Watkins LLP "Business leaders would be wise to follow the recommendations in this book. Fraud prevention is more than just creating a set of policies. As the subtitle indicates, it is essential to create a culture of compliance. Empty words accomplish nothing. The authors, both experienced fraud examiners, have spent decades investigating fraud, as well as developing strategies to prevent it. This book is an essential tool in creating an anti-fraud environment in any company." --James D. Ratley, CFE, President & CEO, Association of Certified Fraud Examiners "Biegelman and Bartow's Executive Roadmap to Fraud Prevention and Internal Control is an essential guide for all who have an interest in eradicating corporate or institutional fraud.Written by experts in detecting and preventing fraud in its myriad forms, this book is a handy source for those who hope to avoid the predicaments that the authors have seen or in managing the crises that arise when the problems cannot be avoided. The new second edition is an indispensable addition to the libraries of internal compliance and legal officers, and forensic accountants." --Joel M. Cohen, Partner, Gibson Dunn & Crutcher, former New York federal prosecutor and liaison to the French Ministry of Justice and OECD "Biegelman & Bartow's book offers expert guidance to anyone tasked with understanding and tackling fraud in the workplace. Their straightforward approach informs the reader and provides a roadmap and guidance for implementation of an effective fraud mechanism within any organization -- small or large. I plan to provide a copy of the book to my Board of Directors and executive members of management." --Lisanne E. S. Cottington, Compliance Officer, Insight Enterprises, Inc. "This next edition is extremely timely. It covers key topics that any management member needs to know in today's regulatory climate.These authors have used their extensive corporate and government experience to create a practical and easy to understand compliance guide. A superb resource for any executive." --Karen Popp, Partner at Sidley Austin LLP and former federal prosecutor and Associate Counsel to President Clinton "With executives increasingly on the hot seat when corporate compliance issues arise, clear guidance regarding risk areas and best practices is invaluable. Executive Roadmap to Fraud Prevention and Internal Control containsa timely combination of illustrative stories and practice tips regarding hazards in this complex area. It is a good resource for both corporate executives and the many professionals assisting corporations to prevent or detect fraud and build a culture of legal compliance." --Barb Dawson, partner with focus on internal investigations and business litigation,Snell & Wilmer LLP " Executive Roadmap to Fraud Prevention and Internal Control: Creating a Culture of Compliance is a trulyphenomenal book. Martin Biegelman and Joel Bartow have accomplished an incredible achievement: they have flawlessly bridged the chasm between the theoretical/academic and practical/tangible.This is a volume that should not be on the bookshelf of every manager interested in compliance and fraud prevention (which should be every manager); it should be dog-eared and open on the desktop of every such manager! Kudos to Messrs. Biegelman and Bartow!" --William J. Kresse, M.S., J.D., CPA, CFF, CFE; Associate Professor, Graham School of Management; Director, Center for the Study of Fraud and Corruption, Saint Xavier University, Chicago "Biegelman and Bartow have again provided an invaluable resource for leaders in the corporate world who have responsibility for fraud, integrity, and compliance. They send a clear message that addressing fraud is a two part process- establishing robust controls and detection measures; and creating a culture of compliance and integrity. This work provides a detailed tour through the world of fraud controls while keeping the importance of culture at the forefront." --Ronald C. Petersen, Executive Director, Global Security, Ally Financial "From the perspective of an ethics and compliance practitioner, Martin Biegelman's and Joel Bartow's new offering is a Thanksgiving feast.Too often, companies and organizations get caught up in the moment, and don't stand back to examine the cultural, organizational and historic reasons that fraud exists. Biegelman and Bartow plow that road, and use their insights to offer invaluable tips in the design of effective anti-fraud programs." --James D. Berg, Vice President, Chief Ethics and Compliance Officer, Apollo Group Inc. "Biegelmanand Bartowhave indeed produced a functional roadmapfor the executive to follow in fraud prevention and internal control. This book is a great asset for those engaged in the seemingly endless struggle to control fraud. A "must read" for the industry. --Raymond L. Philo, MPA, Executive Director, Economic Crime Institute, Utica College "As if Executive Roadmap to Fraud Prevention and Internal Control wasn't a powerful enough tool for fraud fighters, now Biegelman and Bartow have added fresh insight and advice to the second edition.With compelling updates on costly internal and external fraud and corruption, together with easy-to-read descriptions of latest fraud-fighting technologies, this is a must-read for fraud examiners, auditors, attorneys and others--whether they've read the first edition or not. --Peter Goldmann, President, White-Collar Crime 101 LLC/FraudAware "Fraud borders on the ubiquitous in contemporary corporate culture. This book provides a rich and comprehensive guide to crafting a state of the art fraud deterrence program. While the book is sure to better equip corporate executives and directors in their fight against fraud, I intend to draw heavily upon its content in educating accounting students who represent the CEO's and CFO's of the future." --Ingrid E. Fisher, PhD, CPA, Associate Professor and Chair of the Department of Accounting and Law, The University at Albany-SUNY "The book's exploration of fraud theories ranging from "rotten apple" to the "potato chip" (can't eat just one!), provides useful examination of the psychology of corporate fraud that explains its recurring nature and offers clues to creating a fraud resistant culture." --Zachary W.Carter, Partner and head of the Trial Group, Dorsey & Whitney LLP and former United States Attorney for the Eastern District of New York

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184,10 zł

The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life Independently Published

Książki / Literatura obcojęzyczna

The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There's also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function and quality of life. Here are the topics discussed in the book: * Lessons From Past Pandemics * Fundamentals of the Immune System and Immunosenescence * Immunity and Cancer: What's the Link? * Magnesium Deficiency and Immunodeficiencies * How an Overactive Immune System Drives Chronic Inflammation and Autoimmune Diseases * COVID-19 and an Overactive Immune System * Insulin Resistance and Immunity * Balancing Our Omega 6/3 Ratio to Calm an Overactive Immune System * Hot and Cold Therapy to Prime the Immune System * Eating for a Healthy Immune System * The Power of Nutrients and Nutraceuticals for Boosting Immunity * Intermittent Fasting, Autophagy and Immunosenescence * Exercise and Immunity * Sleep, Circadian Rhythms, and the Immune SystemCompared to other books about the same topic, The Immunity Fix takes an objective view about the pros and cons of every known intervention and lays out the most research-backed protocols to follow. This book will teach you how to support your immune system, what to do when you actually get sick and how to improve your overall health and vitality. As a cardiovascular research scientist and doctor of pharmacy Dr. James J. DiNicolantonio has spent years researching nutrition. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and medical literature. Dr. DiNicolantonio is the author of 3 best-selling health books, The Salt Fix, Superfuel and The Longevity Solution. Siim Land is an author, speaker, content creator and renown biohacker from Estonia. Despite his young age, he is considered one of the top people in the biohacking and health optimization community. Siim Land has written books like Metabolic Autophagy and Stronger by Stress.

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105,81 zł

Dogo Argentino And Argentine Dogo DYM Worldwide Publishers

Książki / Literatura obcojęzyczna

Dogo Argentino And Argentine Dogo is Your definitive Dogo Argentino source! The Dogo Argentino, sometimes called the Argentine Dogo is an incredible & powerful breed. From Dogo Argentino Puppies & how to find the best Dogo Argentino for Sale, bringing your Dogo home, the Adult Dogo- the author is a true Dogo Argentino lover who covers it all! Dogo Argentino And Argentine Dogo is everything you need to know about the Dogo Argentino from finding Dogo Argentino Puppies, how to find the best Dogo Argentino for Sale, and throughout the Dogo Argentino adolescence and into Dogo Argentino adulthood. Sometimes called the Argentine Dogo, Dog Argentino, Dog Argentinian, or the Argentinian Mastiff - the Dogo Argentino is an incredibly rich breed! The author is a Dogo Argentino lover who covers everything you need to know: Should you get one Dogo Argentino or two Dogos Argentinos? The Dogo Argentino Temperament and how to master it completely. Argentino Cachorro Care, and how to keep them the healthiest possible. Dogo Argentino Breeders- how to pick the best and avoid the worst! Dogo Argentino Breed History and how it created the Dogo of today. Dogo Argentino Rescue and Dogo Argentino Adoption. Dogo Argentino common mistakes - and how to avoid them! Another informative and entertaining title from passionate dog owner & Dogo Argentino lover Michael Morris. Michael enjoys advising on all aspects of Dogo Argentino care from Dogo Argentino Grooming, Dogo Argentino Health, and all types of Dogo Argentino Training. The Dogo Argentino is a loyal companion and the techniques within teach you how to get the best out of your Dogo Argentino. Whether you are considering a Dogo Argentino for the first time, or you're a seasoned Dogo Argentino owner, the tricks and tips within this guide will prove essential. This book is a must-have guide for anyone really passionate about the Dogo Argentino. Whether it's Dogo Argentino Puppies, the Argentino Dogo Temperament, how to find a Dogo Argentino for Sale (that's worth buying). The author lays out everything you need to know about the Dogo Argentino. The book is written in an easy to read and understandable style. In a straight forward, no nonsense fashion, Michael Morris covers all aspects of deciding on, adopting or buying a Dogo Argentino and ensuring you raise and experience a healthy and happy Dogo Argentino throughout its life! Dogo Argentino And Argentine Dogo is Your definitive Dogo Argentino source - The Dogo Argentino, sometimes called the Argentine Dogo is an incredible & powerful breed. From Dogo Argentino Puppies & how to find the best Dogo Argentino for Sale, bringing your Dogo home, the Adult Dogo- the author is a true Dogo Argentino lover who covers it all!

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70,94 zł

Boston Terriers For Dummies John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

Has a Boston Terrier stolen your heart? Whether you're thinking about adding one of these "American Gentlemen" to your home or you already have one, this fun, friendly guide is the key to becoming a responsible and happy puppy parent! Boston Terriers For Dummies gives you all the basics on raising and living with this intelligent, affectionate breed. You'll learn where and how this dog originated, what it needs, and how to determine if a Boston Terrier is the right dog for you and your family. From feeding and grooming to basic training, you get all the tips any Boston owner needs to make their dog feel welcome, loved, and well-cared for. You'll discover how to:* Understand the breed's origin and history* Choose the right Boston Terrier for you* Puppy-proof your home and yard* Teach your Boston basic commands* Housetrain and socialize your puppy* Correct Boston behavior gone bad* Handle breed-specific health concerns* Enhance your dog's quality of life* Travel with your Boston-or find a reputable sitter* Care for the senior dog Complete with sections on nutrition, first aid, and exercise and play, Boston Terriers For Dummies is the only guide you need to raise a happy, healthy dog!

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44,90 zł

Caring for Dogs: A 4D Book PEBBLE BOOKS

Książki / Literatura obcojęzyczna

Dogs are loyal and loving - it's fun to watch them sleep, do tricks, and play. Your dog will need lots of attention, care, and love. Are you ready for a puppy or dog? Learn how to feed, walk, groom, and protect your pup to keep your new best friend healthy

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42,47 zł

Hitting the Trails with a Yearly Running Journal Daybook Heaven Books

Książki / Literatura obcojęzyczna

How far have you gone for the past year and how far will you run this year? Running is a whole body exercise that's free and healthy. You don't have to pay for gym membership if you run. You just have to put on your shoes, set your mind and go. Running als

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113,05 zł

Elite Sales Strategies: A Guide to Being One-Up, C reating Value, and Becoming Truly Consultative John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

Accelerate your sales career with this how-to book from an expert in salesIn Elite Sales Strategies, expert sales leader Anthony Iannarino offers his philosophy about becoming a commercial success. This guidebook provides unique insights into how to approach every sale by serving your clients from a position of authority and expertise. As Iannarino himself notes, this technique speaks to an ethical obligation towards your client, combining ethics and tactics to help place you in a position where your strengths can be fully utilized.This guidebook suggests putting yourself in a "one-up" position, where you, as the salesperson, come to a client in a position of authority and strength, where you yourself are qualified to offer nuanced and helpful advice to companies that have put themselves in a "one-down" position, whether that be by bad decision-making, poor understanding of the marketplace, or bad luck. At its heart, this book suggests you find the advantages that you can provide that will, in turn, help your client become "one-up" themselves in their own field and ensure they achieve the better results they need. In addition, Elite Sales Strategies provides readers with:* A step-by-step approach for how to become "one-up" yourself and what you provide to your clients* A healthy analysis of what makes a person or a company "one-down" and tips on how to course correct* Strategies, tactics, and talk tracks that will provide you with what you need to become "one-up"* Terminology and vocabulary so that you can approach your client with tact and decorum while still addressing the weaknesses of their systemAs a successful international speaker, author, and sales leader, Anthony Iannarino brings a unique set of skills to bear in this book. Iannarino's tried-and-true methodology is an ideal resource for sales professionals in all fields, as well as for executives and managers looking to improve their sales success and position within the business world.

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