krainaksiazek life create your own masterpiece 20115511

- znaleziono 399 produktów w 14 sklepach

94,53 zł

Offline John Wiley and Sons Ltd

Książki / Literatura obcojęzyczna

Are you being digitally manipulated? Regain control of your life!Did you know that tech giants like Apple, Google and Facebook use "brain hacks" to get you and your children hooked on their products? And that these techniques "rewire" your brain to create compulsive subconscious habits that play havoc with your focus and ability to make rational decisions? Offline takes you on a fascinating and eye-opening journey into the tsunami of behavioral change created by tech giants based on the use of neuroplasticity, social engineering and digitally driven subconscious manipulation. Dr. Imran Rashid and Soren Kenner explain the biological and psychological mechanisms used to capture and resell your attention to others, and reveal the early warning signs of an unhealthy (and even potentially life-threatening) digital lifestyle. Dive in and learn more about:"Addictive design" that tampers with your brain and your ability to focus."Echo-chamber effects," cognitive bias and FOMO (fear of missing out).How Social media grouping mechanisms changes your perception of reality.How depleting your self-control leads to poor decisions in your professional and personal life.How to resist "digital pollution" as an individual and as a family.Technology is a powerful tool, but you need to learn how to use it right. Too much digital pollution in your life can lead to stress, sleep disturbance, attention deficits and reduced concentration. Offline shows you how to master "FLOW" -- a new science-based life-structuring-method that helps you take charge and benefit from technology while avoiding the pitfalls of living in a digital age. Learn to use your smartphone and enjoy social media while staying focused, relaxed and happy.You don't have to disown all technology, but technology doesn't need to own you. Learn how you and your children can use smartphones and tablets without falling prey to digital pollution.

Sklep: Libristo.pl

59,89 zł

The House Witch Adams Media Corporation

Książki / Literatura obcojęzyczna

Everything you need to know to create your very own sacred space

Sklep: Libristo.pl

69,66 zł

Pinterest For Dummies John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

Organize your life, your likes, and more with Pinterest and this fun how-to guide§Now you can organize your digital life with Pinterest, a hot new site that lets you create visual bookmarks of your favorite things and "pin" them on virtual pinboards. Want to save something from a blog? Have a favorite retail website? Want to pin a quick photo you took with your phone? Organize them all with Pinterest and this fast, friendly guide that shows you just how to do it. You'll see how to set up an account and your boards, how to pin and re-pin, where to use hashtags, find ways to share pins with your other social networks, and more.§Helps you get the most out of Pinterest, a visual collection of bookmarks that you can organize into virtual pinboards§Shows you how to set up an account and boards, how to pin and re-pin, use hashtags and like pins, and even share pins with your other social networks§Also discusses Power Pinners, using search, and finding people to follow§Offers tips, trick, and techniques to make the process easy and enjoyable§Pinterest is fun and easy, and even more so with Pinterest for Dummies! All the steps you need to know to jump into Pinterest and thrive§Don't miss the boat on one of the fastest-growing social networking sites. Get on board and learn all about Pinterest, a virtual pinboard that lets you share images and ideas. The platform is simple to use and navigate once you get the hang of it, and this book walks you through all of the steps to join, use, socialize, and flourish!§Get a little social -- join Pinterest, connect it to your Twitter and Facebook accounts, set up your profile, and start following other members§Bells, whistles, and more -- use all the features such as liking, commenting, hashtags, and tagging to get the most out of your experience§Put your plans into place -- from weddings and parties to home decorations and vacations, find out how to get, organize, and share ideas§Learn the right etiquette -- follow simple guidelines so you can be an active and responsible participant in Pinterest§Start promoting -- take advantage of the popularity of Pinterest to drive members to your own site, products, or blog§Meet the right people -- uncover incredible content by following power pinners§Open the book and find:§All about getting started with your virtual pinboard§Steps for finding friends, following boards, and sharing pins§Ways to always stay connected by going mobile with Pinterest§Secrets for controlling privacy and using the right settings§How to create a quality pin with proper credit§Techniques the top brands are using to build large followings§Inspiration from brands and power pinners§Learn to:§Request an invitation and set up your account§Find people to follow and connect with other social networks§Use community features such as commenting, liking, and hashtags§Utilize Pinterest for event planning, recipe organization, and more

Sklep: Libristo.pl

Zenspirations Coloring Book Abstract & Geometric Designs - 2867362233

28,61 zł

Zenspirations Coloring Book Abstract & Geometric Designs Design Originals

Książki / Literatura obcojęzyczna

Enter a fantastic world of 28 expressive abstract designs in this extraordinary coloring activity book. Zenspirations artist Joanne Fink reveals her easy-learn techniques for combining simple strokes with playful patterns in intricately textured designs. So much more than mere outlines to color, exquisite Zenspirations patterns are launching pads of endless imagination and creativity. You don t need to have the skills of an artist to create your own masterpiece here. After your patterning is complete, go ahead and explore color! Use Joanne s finished examples for guidance, or try your own interesting color combinations to create stunning avant-garde art. Printed on high quality extra-thick paper, this beautiful and inspirational book is perfect for decorating with your choice of colored pencils, markers, gel pens, or watercolors. Pages are printed on one side only, and are pre-perforated for easy removal and display."

Sklep: Libristo.pl

111,31 zł

Energy Bus Field Guide John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

A Road Map for living and implementing the 10 Principles of The Energy BusThe Energy Bus Field Guide is your roadmap to fueling your life, work and team with positive energy. The international bestseller The Energy Bus has helped millions of people from around the world shift to a more positive outlook; the story of George and Joy bus driver has resonated with people from all walks of life, each with their own individual vision of "success." This guide is designed as a practical companion to help you live and share the ten principles every day, with real, actionable steps you can immediately put into practice in your life, work, team and organization.Navigate the twists and turns that sabotage success.Cultivate positive energy and bring out the best in your team.Create a compelling vision for your life and team.Cultivate positivity and remove negativity from your life and organization.Learn how every day people and organizations utilized the Energy Bus to create amazing success and results.Filled with insightful questions, practical action steps, best practices and inspiring case studies you'll be equipped to energize yourself and your team in new and powerful ways. Whether it's a family team, work team, sports team, or school team, everyone benefits from getting on the bus.

Sklep: Libristo.pl

S.U.M.O. Shut Up Move On The Straight-Talking Guide - 2212827217

63,40 zł

S.U.M.O. Shut Up Move On The Straight-Talking Guide Capstone Publishing

Biznes

"A superb book. It combines honesty, humour and inspiration to help people move ahead in life."

Sklep: Albertus.pl

71,93 zł

Finish What You Start Evolve Life Systems, LLC

Książki / Literatura obcojęzyczna

Want to achieve your goals?The Top 1% get things done, and their methods have been distilled into fivesimple principles. Using them, you can create dynamic results for successfullyreaching your goals. This easy-to-understand valuable guide is yourblueprint for taking your personal and business objectives to fulfillment.Whether your desire is to create the next great idea, strengthen your objectives, reach your peak, develop a revolutionary invention - or you just can't figure out where to go next, this book is for you. You'll discover how to: -Gain more drive and momentum-Solve and eliminate your roadblocks-Increase your energy-Break through the ceiling that holds you back-Influence others while using their success to reach your own goals-Use your unsuccessful past to create an unstoppable future

Sklep: Libristo.pl

50,42 zł

S.U.M.O (Shut Up, Move On) John Wiley and Sons Ltd

Książki / Literatura obcojęzyczna

Celebrating 10 Years of Shut Up, Move On!§§Paul McGee's international bestselling personal development heavyweight S.U.M.O. has helped hundreds of thousands of people around the world fulfil their potential, seize opportunities, succeed at work, and respond to adverse situations with a positive attitude. Weighing in with humour, insight, practical tips, and personal anecdotes, it's a thought provoking--and possibly life-changing--read. Now newly updated to celebrate 10 years since its first publication and including up-to-date case studies and examples, as well brand new exercises to test yourself, S.U.M.O: 10th Anniversary Edition will help SUMO fans, as well as SUMO amateurs, get more out of this bestselling, self-help classic.§§There are six S.U.M.O. principles that are designed to help you create and enjoy a brilliant life:§Change Your T-Shirt-- take responsibility for your own life and don't be a victim.§Develop Fruity Thinking-- change your thinking and change your results.§Hippo Time is OK-- understand how setbacks affect you and how to recover from them.§Remember the Beachball-- increase your understanding and awareness of other people's world.§Learn Latin-- change comes through action not intention.§Overcome the tendency to put things off.§Ditch Doris Day-- create your own future rather than leave it to chance. Forget the attitude 'que sera, sera, whatever will be, will be.'

Sklep: Libristo.pl

46,08 zł

Anxiety Solution Penguin Books

Książki / Literatura obcojęzyczna

The Anxiety Solution is your guide to being a calmer, happier and more confident young woman.'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.'This is a book about and for every anxious young woman - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens.Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of women to overcome fear and stress. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day.From recognising symptoms of anxiety to understanding its root causes, Chloe takes an in-depth look at anxiety in the modern world and the steps we can take to manage it. Whether it is social media pressure, perfectionism or fear of failure, this book will show you how to regain control of your life.It will guide you through easy practical methods for minimizing anxiety, including meditation tips, breathing exercises and a self-care diary. With chapters focusing on mindful eating, boosting self-esteem and managing decision-making, Chloe equips you with everything you'll need to tackle your anxiety head-on and embrace a happier, calmer life.If you want to spend less time worrying and restore your confidence, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again.

Sklep: Libristo.pl

255,30 zł

Learn Sprite Kit for iOS Game Development Springer-Verlag Berlin and Heidelberg GmbH & Co....

Książki / Literatura obcojęzyczna

With Learn Sprite Kit for iOS Game Development , you'll discover how easy it is to create 2D games using the new Sprite Kit framework from Apple. You'll find how simple it is to create a scene, add animated sprites, incorporate edges, play sound effects, and create animated particles for special effects. You'll also use touch events to control your sprites, implement the built-in physics engine, handle sprite collisions and contacts, and much more.§§To help you in learning how to use all these cool features of Sprite Kit, you'll follow along as we build a complete 2D game for iPhone. By the time you finish the book, you'll have made your own 2D game, and you'll have learned all you need to know to get started on your next masterpiece.§§

Sklep: Libristo.pl

Healing Is the New High - Traumata loslassen und innere Freiheit finden - 2877631791

57,33 zł

Healing Is the New High - Traumata loslassen und innere Freiheit finden Rowohlt Taschenbuch

Książki / Literatura obcojęzyczna

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. 'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:

Sklep: Libristo.pl

126,11 zł

Metagenealogy Inner Traditions Bear and Company

Książki / Literatura obcojęzyczna

The family tree is not merely vital statistics about your ancestors. It is an embodied sense of self that we inherit from at least four prior generations, constituting both a life-giving treasure and a deadly trap. Each of us is both an heir of our lineage and a necessary variation that brings the family into new territory. Are you doomed to repeat the patterns of your parents and grandparents? Or can you harness your familial and individual talents to create your own destiny? In Metagenealogy, Alejandro Jodorowsky and Marianne Costa show how every individual is the product of two forces: the imitating force, directed by the family group acting from the past, and the creative force, driven by the Universal Consciousness from the future. Interweaving examples from Jodorowsky's own life and his work with the tarot, psychoanalysis, and psychomagic, the authors provide exercises, visualizations, and meditations to discover your family's psychological heritage and open yourself to the growth and creativity of Universal Consciousness.They reveal how identifying the patterns, emotional programming, and successes and failures of the four generations that influence you--your siblings, parents, aunts, uncles, grandparents, and great-grandparents--allows you to see beyond the stable identity formed by family lineage. It frees you to overcome your inherited subconscious patterns of behavior and illness, stop the transmission of these patterns to future generations, and reconnect with your true self and unique creative purpose in life. By understanding your family tree and your place in it, you open your ability to heal the ancient struggle between the repetitive forces of the past and the creative forces of the future.

Sklep: Libristo.pl

52,49 zł

Juicing for Beginners Callisto Media Inc.

Książki / Literatura obcojęzyczna

Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juices can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start juicing today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer that is perfect for you. Discover the nutritional benefits of each juicing ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavor combinations. With easy-to-follow directions and amazing recipes, Juicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox Introduction to 11 healthy additives, such as wheatgrass, whey powder, and aloe vera, used to increase health benefits of your juice recipes Overview of how to use juicing to fight diseases and common health ailments Detailed nutritional information charts for every juice ingredient Juicing for Beginners is the first and only juicing book you'll need to start your slimmer, healthier life."

Sklep: Libristo.pl

48,74 zł

Super Attractor Hay House UK Ltd

Książki / Literatura obcojęzyczna

'A brilliant book that helped me out during lockdown. Oh my god, it's game-changing!' Fearne CottonAre you ready to take your spiritual practice to the next level and manifest love and joy like you've never experienced before?When we connect to the non-physical presence beyond our visible sight, true miracles happen. Super Attractor is a manifesto for making that connection and marrying your spiritual life with your day-to-day experience. In these pages, you'll learn to:- shift from occasional practising to living a spiritual life every day- create a life filled with purpose, happiness and freedom- release the past and live without fear of the future- tap into the infinite source of abundance, joy and wellbeing that is your birth right- bring more light to your own life and the world around youSuper Attractor teaches us how to co-create the life we want, that attracting is fun and that we don't have to work as hard to get what we want. Most importantly, it shows us that when we connect to our intuitive powers, we become a force of love in the world.

Sklep: Libristo.pl