38,38 zł

Michael Acton Smith - Calm Penguin Books

Książki / Literatura obcojęzyczna

Join the Calm revolution.Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness.Regular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts: you might be imagining Buddhist monks locked in a mountain retreat and living off gruel...This is where Calm comes in. Calm is about simple, achievable habits that work with the demands of your busy life instead of pretending those demands don't exist. Calm does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. Calm is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you.Calm combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe. It demystifies mindfulness and shows you the many simple ways to be mindful while carrying on with your life. It is also a beautifully crafted object, filled with artwork and artistry, that will change your perspective by showing you the pleasures of the world anew. Take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe and go slowly.Calm is divided into eight sections that everyone should have in their life:

Sklep: Libristo.pl

59,89 zł

Calm the F*ck Down Little, Brown Book Group

Książki / Literatura obcojęzyczna

The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problem

Sklep: Libristo.pl

32,95 zł

Keep Calm You're Only 40 Octopus Publishing Group

Książki / Literatura obcojęzyczna

Timely advice for a milestone birthday. So what if you're turning 40? After all, with age comes wisdom - and more excuses to slow down and take things easy. Hey, at least you're not 50 Packed with celebratory quotations, this little book will

Sklep: Libristo.pl

73,51 zł

1000+ Little Habits of Happy, Successful Relationships TARCHER PERIGEE

Książki / Literatura obcojęzyczna

New York Times bestselling authors Marc and Angel Chernoff deliver inspiring, actionable advice for keeping relationships strong--for couples, parents, friends, and more.Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include:     10 things happy couples do differently     10 powerful truths every parent should read     7 things to remember about toxic family members     20 powerful mantras to stop the drama in your life     9 mindful ways to remain calm when others are angryAn inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole.

Sklep: Libristo.pl

39,24 zł

Bullet Book. Bądż pięknie zorganizowana w.2020 Insignis Media Insignis Media

Dzienniki, pamiętniki

Rewolucyjny system łączący dziennik, organizer i notes! David Sinden, autor światowego bestsellera The Little Book of Calm Colouring, tym razem stworzył piękną i praktyczną książeczkę, w której możesz zapisywać swoje projekty, cele i codzienne obowiązki, a potem śledzić swoje postępy w ich realizacji. Bullet Book to połączenie dziennika, organizera i notesu to twórczy i efektywny system organizacyjny. Zacznij od zapisania w odpowiednim miejscu swoich tygodniowych i miesięcznych celów, specjalnymi symbolami oznacz ważne i długoterminowe zadania, a potem w cudownie prosty sposób monitoruj swoje postępy na przeznaczonych do tego stronach. Bullet Book to miejsce na zapisanie codziennych przypominajek i dat ważnych spotkań, ale także twoich życiowych aspiracji, marzeń i nadziei. Ta książka pozwoli ci zachować równowagę między określaniem celów krótko- i długo-terminowych, zachęci cię do tworzenia własnych kreatywnych list i podsunie ci mnóstwo inspirujących wskazówek.

Sklep: ksiegarnia-marki.pl

182,83 zł

BULLET BOOK BADZ PIEKNIE ZORGANIZOWANA SINDEN WYDAWCA

Książki

BULLET BOOK BADZ PIEKNIE ZORGANIZOWANA SINDEN Rewolucyjny system łączący dziennik, organizer i notes! David Sinden, autor światowego bestsellera  The Little Book of Calm Colouring , tym razem stworzył piękną i praktyczną książeczkę, w której możesz zapisywać swoje projekty, cele i codzienne obowiązki, a potem śledzić swoje postępy w ich realizacji. Bullet Book to połączenie dziennika, organizera i notesu

Sklep: ksiazkitanie.pl

27,92 zł

Childrens Wedding Activity Book- Kids Wedding Activities Water Gum Press

Książki / Literatura obcojęzyczna

Fun for the kid's at your wedding this children's wedding activity book is a must have on your kids wedding table and contains a great range of wedding activities and colouring in.This great little activity books will be a hit at your wedding. A classic wedding activity book with a Wedding Toolz touch. We have included heaps of pages full of activities, games and colour in pages. Defiantly not your standard activity book. Keep your youngest guests entertained at your wedding with these great little activity books.=====INCLUDES=====- Colour in pages - Wedding Word Search - Connect the dots - Decorate The cake - Family portrait - Wedding Maze - Wacky Wedding Story fill in the blanks - Tic Tac Toe - Flower Designer - Wedding Checklist Game - Wedding Word Scramble - Decorate the GiftAnd Much More

Sklep: Libristo.pl

11,15 zł

Spalona Żywcem Wyd. Kieszonkowe - Souad

Książki & Multimedia > Książki

Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23

Sklep: InBook.pl

32,71 zł

The Sense of an Ending - Julian Barnes

Książki & Multimedia > Książki

Opis - Now a major film starring Academy Award nominees Jim Broadbent (Iris) and Charlotte Rampling (45 Years). Winner of the Man Booker Prize for Fiction in 2011. Tony Webster and his clique first met Adrian Finn at school. Sex-hungry and book-hungry, they would navigate the girl-less sixth form together, trading in affectations, in-jokes, rumour and wit. Maybe Adrian was a little more serious than the others, certainly more intelligent, but they all swore to stay friends for life. Now Tony is retired. He"s had a career and a single marriage, a calm divorce. He"s certainly never tried to hurt anybody. Memory, though, is imperfect. It can always throw up surprises, as a lawyer?s letter is about to prove. Nazwa - The Sense of an Ending Autor - Julian Barnes Oprawa - Miękka Wydawca - Vintage Kod ISBN - 9781784705633 Kod EAN - 9781784705633 Rok wydania - 2017 Język - angielski Format - 13.0x19.5cm Ilość stron - 198 Podatek VAT - 5% Premiera - 2017-04-24

Sklep: InBook.pl

129,80 zł

A Cunning Chess Opening for Black

Szachy > Książki New In Chess

An original and shrewd opening for Black against 1.e4  Taking your opponent out of his comfort zone is a good idea to start your game with.Grandmaster Sergey Kasparov pushes this concept one step further: lure your opponent onto the slippery paths of the Philidor Swamp!After 1

Sklep: Imperiumzabawek.pl

279,67 zł

Illustrated C# 7 APress

Książki / Literatura obcojęzyczna

Get to work quickly with C# with a uniquely succinct and visual format used to present the C# 7.0 language. Whether you're getting to grips with C# for the first time or working to deepen your understanding, you'll find this book to be a clear and refreshing take on each aspect of the language.Figures are of prime importance in this book. While teaching programming seminars, Daniel Solis found that he could almost watch the light bulbs going on over the students' heads as he drew the figures on the whiteboard. In this text, he has distilled each important concept into simple but accurate illustrations. For this latest edition, Dan is joined by fellow experienced teacher and programmer, Cal Schrotenboer, to bring you the very latest C# language features, along with an understanding of the frameworks it most often lives in: .NET and the new .NET Core.For something as intricate and precise as a programming language, there must be text as well as figures. But rather than long, wordy explanations, the authors use short, concise descriptions and bullet lists to make each important piece of information visually distinct and memorable.What You'll LearnStart with an overview of C# programming and how the language works under the hoodPut things in context with a little useful history of C# and .NETKnow how .NET Core fits into the pictureUnderstand how C# handles typesBenefit from clear, concise explanations of each language feature, from classes and inheritance to enumerators and iterators, and the new C# 7.0 tuplesQuickly access material via this book's visual introduction to asynchronous programming with C# Who This Book Is ForNovice to intermediate C# programmers, and more experienced programmers moving to C# from other languages

Sklep: Libristo.pl

37,49 zł

Land of Roar Harper Collins Publishers

Książki / Literatura obcojęzyczna

The first in a new children's fantasy adventure series, full of imagination, humour and heart, and with echoes of Peter Pan, The Chronicles of Narnia, The Neverending Story and Jumanji. The Land of Roar is perfect for children aged 8 to 12, and can sit on their bookshelf next to Nevermoor, Wizards of Once and How to Train Your Dragon. Readers can bring their fantasy world to life and meet dragons, unicorns, mermaids and more in this beautifully illustrated children's book.Believing is just the beginning . . .When Arthur and Rose were little, they were heroes in the Land of Roar, an imaginary world that they found by climbing through the folding bed in their grandad's attic. Roar was filled with things they loved - dragons, mermaids, ninja wizards and adventure - as well as things that scared them (including a very creepy scarecrow. ..)Now the twins are eleven, Roar is just a memory. But when they help Grandad clean out the attic, Arthur is horrified as Grandad is pulled into the folding bed and vanishes. Is he playing a joke? Or is Roar .. . real?'This funny, captivating story is filled with the painful pangs of growing up and the transporting qualities of imagination' Guardian'A vividly imagined adventure, [...] full of heart, humour and a terrifying villain' Fiona Noble, The Bookseller`This is proof, not that it's needed, that Jenny McLachlan is a writer of enormous heart and versatility.I'm a really big fan' Phil Earle, award-winning author of Being Billy and co-author of Get Me Out of Here! with Andy McNab`Roar is an exhilarating, hilarious, vividly drawn tribute to the power of the childhood imagination, the love of family and the magic we risk losing as we grow up. If you plan to visit one new place in 2019, make it Roar' Sarah Driver, author of The Huntress trilogyJenny McLachlan is the author of several acclaimed teen novels including Flirty Dancing, Stargazing for Beginners and Truly, Wildly, Deeply. Before Jenny became a writer, she was Head of English in a secondary school; she now loves visiting schools as an author and delivering funny and inspiring talks and workshops.When Jenny isn't thinking about stories or writing stories, she enjoys living by the seaside, cycling and running over the South Downs. The Land of Roar is Jenny's middle-grade debut. Ben Mantle began his illustration career early, picking up his first award in a local library colouring-in competition aged seven.He went on to study Animation at the Surrey Institute of Art & Design before working as an animator. Ben has illustrated a number of children's books including Rudey's Windy Christmas (HarperCollins) and Callum's Incredible Construction Kit (Egmont) which won the 2013 Bishop's Stortford Picture Book Award. He is also the creator of the award-winning The Best Birthday Present Ever! and The Best Christmas Present Ever! published by Macmillan Children's Books.Ben lives and works in Brighton.

Sklep: Libristo.pl

42,52 zł

Hope and Happiness in Bluebell Wood Little, Brown Book Group

Książki / Literatura obcojęzyczna

An Ali McNamara novel is the perfect escape. Welcome to Bluebell Wood where the sun shines, the locals are kind and there's something more than a little bit magical about the place. Ava loves city life but when something happens to make her feel unsafe, she retreats to the calm and quiet of Bluebell Wood. The once high-flying Ava now locks herself away in her fairy-tale cottage, only leaving to explore the trails of the nearby woods or to potter in the garden with her dog, Merlin. When Ava begins to feed the wild birds that flock to her bird table, they start leaving her trinkets of appreciation in return. The gifts seem innocent at first, but they soon seem to take on a deeper meaning. It isn't until Ava meets Callum, the handsome parish priest, that she can't help but wonder if the birds might have been trying to get her out of the house all along. But will their curious behaviour help to heal Ava, and transform her and Callum into the lovebirds they clearly long to be?

Sklep: Libristo.pl

40,65 zł

The Color Monster: A Story about Emotions Little, Brown Books for Young Readers

Książki / Literatura obcojęzyczna

Unpack feelings with color in this international bestseller that helps young readers identify emotions and feel more in control. One day, Color Monster wakes up feeling very confused. His emotions are all over the place; he feels angry, happy, calm, sad, and scared all at once! To help him, a little girl shows him what each feeling means through color. As this adorable monster learns to sort and define his mixed up emotions, he gains self-awareness and peace as a result. Everyone will enjoy sharing this concept book that taps into both socio-emotional growth and color concepts in a simple, friendly way.

Sklep: Libristo.pl

36,50 zł

The Sense of an Ending Vintage

Powieść zagraniczna

Now a major film starring Academy Award nominees Jim Broadbent (Iris) and Charlotte Rampling (45 Years). Winner of the Man Booker Prize for Fiction in 2011. Tony Webster and his clique first met Adrian Finn at school. Sex-hungry and book-hungry, they would navigate the girl-less sixth form together, trading in affectations, in-jokes, rumour and wit. Maybe Adrian was a little more serious than the others, certainly more intelligent, but they all swore to stay friends for life. Now Tony is retired. He?s had a career and a single marriage, a calm divorce. He?s certainly never tried to hurt anybody. Memory, though, is imperfect. It can always throw up surprises, as a lawyer?s letter is about to prove.

Sklep: Booknet.net.pl

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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