krainaksiazek making your mind up 20167407
- znaleziono 65 produktów w 16 sklepach
Move First, Think Later: Sense and Nonsense in Improving Your Chess
Szachy > Książki New In Chess
3rd Edition - with a new epilogue: 'The Discussion Continues' The chess instruction establishment claims that all you need to do is concentrate on the characteristics of a position. Stick to some rules of thumb and good moves will pop up more or less automatically. But that is not how it works, finds International Master Willy Hendriks. Chess players, both weak and strong, don#8217;t first make a plan before looking at candidate moves. Trial and error is a very common and in fact highly effective way to get to the best move. In his journey into the chess-playing mind, Hendriks uses recent scientific insights in the working of our brain. He raises a number of intriguing questions: #8226; Can you, too (whether you are talented or not), become a grandmaster? #8226; Why does a chess trainer#8217;s advice often sound like a horoscope? #8226; Can you find strong moves by ticking off a to-do list? #8226; Is it possible to reach master level without ever making a plan?Presents a wealth of valuable, no-nonsense training material. In this refreshing, entertaining and highly instructive book, Willy Hendriks shows how you can travel light on the road to chess improvement! International Master Willy Hendriks (1966) has been working as a chess trainer for over 25 years. Inspired by recent developments in the cognitive sciences, he challenges the conventional wisdom in chess instruction.
Sklep: Imperiumzabawek.pl
Ring Fit Adventure Owner's Manual: Beginner's Guide to Help You Master Your Fitness Exercise Goal Ring Fit Adventure Independently Published
Książki / Literatura obcojęzyczna
If you have made up your mind to stick to the fitness goals that you have set for yourself, the ultimate RPG which is easily accessible has provided enough exercises for you to use as workouts. These work outs focuses on making exercise fun for you.There w
Sklep: Libristo.pl
Spalona Żywcem Wyd. Kieszonkowe - Souad
Książki & Multimedia > Książki
Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23
Sklep: InBook.pl
Come Into My Trading Room: A Complete Guide to Trading Wiley
Literatura anglojęzyczna
Podana cena książki jest orientacyjna, zależy od kilku czynników. Po zakupie obsługa sklepu skontaktuje się, jeśli konieczna będzie dopłata. Book Description The trading bible for the new millennium In Come Into My Trading Room , noted trader and author Dr. Alexander Elder returns to expand far beyond the three M's (Mind, Method, and Money) of his bestselling Trading for a Living. Shifting focus from technical analysis to the overall management of a trader's money, time, and strategy, Dr. Elder takes readers from the fundamentals to the secrets of being a successful trader--identifying new, little known indicators that can lead to huge profits. Come Into My Trading Room educates the novice and fortifies the professional through expert advice and proven trading methodologies. This comprehensive trading guide provides a complete introduction to the essentials of successful trading; a fresh look at the three M's, including a proven, step-by-step money management strategy; and an in-depth look at organizing your trading time. Come Into My Trading Room reviews the basics of trading stocks, futures, and options as well as crucial psychological tactics for discipline and organization
Sklep: Maklerska.pl
Healthy Programmer The Pragmatic Programmers
Książki / Literatura obcojęzyczna
To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come. Small changes to your habits can improve your health--without getting in the way of your work. The Healthy Programmer gives you a daily plan of action that's incremental and iterative just like the software development processes you're used to. Every tip, trick, and best practice is backed up by the advice of doctors, scientists, therapists, nutritionists, and numerous fitness experts. We'll review the latest scientific research to understand how being healthy is good for your body and mind. You'll start by adding a small amount of simple activity to your day--no trips to the gym needed. You'll learn how to mitigate back pain, carpal tunnel syndrome, headaches, and many other common sources of pain.You'll also learn how to refactor your diet to properly fuel your body without gaining weight or feeling hungry. Then, you'll turn the exercises and activities into a pragmatic workout methodology that doesn't interfere with the demands of your job and may actually improve your cognitive skills. You'll also learn the secrets of prominent figures in the software community who turned their health around by making diet and exercise changes. Throughout, you'll track your progress with a "companion iPhone app":https://itunes.apple.com/us/app/the-healthy-programmer/id576258650. Finally, you'll learn how to make your healthy lifestyle pragmatic, attainable, and fun. If you're going to live well, you should enjoy it. Disclaimer This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own healthcare provider including Physician, Nurse Practitioner, Physician Assistant, Registered Dietician, and other licensed professionals. Keep in mind that results vary from person to person.This book is not intended as a substitute for medical or nutritional advice from a healthcare provider or dietician. Some people have a medical history and/or condition and/or nutritional requirements that warrant individualized recommendations and, in some cases, medications and healthcare surveillance. Do not start, stop, or change medication and dietary recommendations without professional medical and/or Registered Dietician advice. A healthcare provider should be consulted if you are on medication or if there are any symptoms that may require diagnosis or medical attention. Do not change your diet if you are ill, or on medication except under the supervision of a healthcare provider. Neither this, nor any other book or discussion forum is intended to take the place of personalized medical care of treatment provided by your healthcare provider. This book was current as of January, 2013 and as new information becomes available through research, experience, or changes to product contents, some of the data in this book may become invalid. You should seek the most up to date information on your medical care and treatment from your health care professional.The ultimate decision concerning care should be made between you and your healthcare provider. Information in this book is general and is offered with no guarantees on the part of the author, editor or The Pragmatic Programmers, LLC. The author, editors and publisher disclaim all liability in connection with the use of this book.
Sklep: Libristo.pl
Consolations of Philosophy Penguin
Nauki humanistyczne
Alain de Botton, best-selling author of How Proust can Change Your Life, has set six of the finest minds in the history of philosophy to work on the problems of everyday life. Here then are Socrates, Epicurus, Seneca, Montaigne, Schopenhauer and Nietzsche on some of the things that bother us all; lack of money, the pain of love, inadequacy, anxiety, the fear of failure and the pressure to conform.
Sklep: Albertus.pl
Stretching Pro Mastery Publishing
Książki / Literatura obcojęzyczna
Are you stiff and sore at the end of the day? Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how to do the best stretches of all time, (2) prevent injury and increase your flexibility, or (3) feel better and be stronger, then this is the book for you!Don't settle for a mediocre existence where you feel old before your time.Most people know that exercise is a valuable activity to boosting your health, making you feel great, and helping you grow strong. However, many people tend to overlook just how incredibly effective a stretching routine is for overall effectiveness in daily life. Many view stretching as merely a trifling part of an exercise routine, something to be hurried through in order to get to the main event. They miss the main point of stretching, that it offers you added flexibility, strength, resilience, stress resistance, and so much more! All the best athletes in the world have detailed stretching routines that they practice regularly.Stretch to prevent injury.Stretching can help your body feel great while serving to prevent injuries you might otherwise have incurred from everyday chores or a random accidents. While most tend to stretch before exercising or playing a sports game, many don't consider taking ten to fifteen minutes to warm up and stretch to get ready for a great day! A regular stretching schedule can keep your body limber and your muscles ready to be called on for exertions large or small whenever they may arise.Get the most out of your mind and body for years to come.Stretching is also a beneficial technique for enhancing mental and emotional health. It helps release toxins, so they can be eliminated from the body easily by drinking water after a good stretch. Stretching is also a prime opportunity to set aside the cares of the day and calm your spirit as you focus on what you're doing in the present moment. Many people use stretching time to meditate, pray, or go over positive affirmations. Some use it as a mental problem solving ground, while others devote the time to letting their imaginations run free. The time is never wasted when you are stretching.Stretch the right way and feel great doing it.In this book you will discover how to safely and efficiently stretch every part of your body, from head to toe, utilizing the most effective stretches known to mankind. Once you've learned them all, you'll be able to form your very own stretching routine that will leave have you feeling great, flexible, and healthy in no time! If you would like to live a long and happy life with a healthy body, then keep on reading!What Will You Learn About Stretching? The top 100 best stretches of all time. The dangers of not stretching! How to warm up properly before stretching. How to stretch your entire body, one part at a time. How to design your own stretching routine, built around your lifestyle.You Will Also Discover: The four major types of stretches and how to best use them. How stretching can refresh your mind and boost your mood. Stretches for releasing tension in the upper and lower back. The best ways to incorporate a regular stretching routine into your life.Don't wait until you've hurt yourself! Start stretching now and get the most out of your body for many years to come!Feel great again: Buy It Now!
Sklep: Libristo.pl
FFSLE Super Suckers Fetish Fantasy Series Limited Edition
Kategorie > BDSM > Pompki na sutki
Make your nipples perk with pleasure with the Fetish Fantasy Limited Edition Super Suckers! With a few turns of the pump
Sklep: gpoint69.pl
POMPKI DO SUTKÓW Fetish Fantasy Series Limited Edition
DLA NIEJ
Make your nipples perk with pleasure with the Fetish Fantasy Limited Edition Super Suckers! With a few turns of the pump's twist dial, these incredible nipple suckers create an intense vacuum that increases blood flow and makes your nipples bigger and more sensitive than ever! The powerful suction action increases with each twist, making your nipples and areola swell with satisfaction with every turn of the dial. Both partners will love the look and feel of your puffy, pert nipples and you'll love the increased sensitivity and sensations. Your nipples will stay hard and alert for hours after, making intimate contact more enjoyable than ever before! Place the clear cylinder over your nipple and lower the suction dial counter-clockwise until it's flush with your skin. The smooth cylinders feel great against your skin and stay in place when the action heats up! Apply a gentle amount of pressure to the cylinder to ensure a tight seal against your breast and twist the Super Suckers' top clockwise to activate the suction. With each turn of the twist dial, the nipple sucker will increase blood flow and suck your nipple into the cylinder tube. Once you unscrew the dial and relieve the pressure, your nipples will remain hard and perky and ready for whatever happens next! Best of all, these incredible nipple pumps deliver mind-blowing suction without the use of a bulky external pump. Whether you enjoy the visual treat of your newly enlarged nipples and areolas, or you prefer the fantastic feeling you get from these amazing nipple pumps, this set of super suckers is a must-have accessory for your next fetish fantasy! Informacje o produkcie Wymiary opakowania 170x80x50 Materiał ABS Plastik, Gummi Całkowita długość 10
Sklep: toys69.pl
FFSLE Super Suckers Fetish Fantasy Series Limited Edition
POMPKI NA SUTKI
Make your nipples perk with pleasure with the Fetish Fantasy Limited Edition Super Suckers! With a few turns of the pump's twist dial, these incredible nipple suckers create an intense vacuum that increases blood flow and makes your nipples bigger and more sensitive than ever! The powerful suction action increases with each twist, making your nipples and areola swell with satisfaction with every turn of the dial. Both partners will love the look and feel of your puffy, pert nipples and you'll love the increased sensitivity and sensations. Your nipples will stay hard and alert for hours after, making intimate contact more enjoyable than ever before! Place the clear cylinder over your nipple and lower the suction dial counter-clockwise until it's flush with your skin. The smooth cylinders feel great against your skin and stay in place when the action heats up! Apply a gentle amount of pressure to the cylinder to ensure a tight seal against your breast and twist the Super Suckers' top clockwise to activate the suction. With each turn of the twist dial, the nipple sucker will increase blood flow and suck your nipple into the cylinder tube. Once you unscrew the dial and relieve the pressure, your nipples will remain hard and perky and ready for whatever happens next! Best of all, these incredible nipple pumps deliver mind-blowing suction without the use of a bulky external pump. Whether you enjoy the visual treat of your newly enlarged nipples and areolas, or you prefer the fantastic feeling you get from these amazing nipple pumps, this set of super suckers is a must-have accessory for your next fetish fantasy! Informacje o produkcie Wymiary opakowania 170x80x50 Materiał ABS Plastik, Gummi Całkowita długość 10
Sklep: BigShop24.pl
8-Hour Diet St Martin's Press
Książki / Literatura obcojęzyczna
Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour Diet lets you: Eat whatever you want - and drop 20 pounds or more in just 6 weeks. Eat as much as you want-and shift your body's aging process into reverse. Eat everything you crave - without food restrictions or calorie counting. By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centres of your cells - and will: Train your body to burn fat for energy - from your belly first. Improve your insulin sensitivity and dramatically slash your diabetes risk. Sharpen your mind and cut your risk of Alzheimer's and other brain diseases. Reduce your body's free radical content and lower your cancer risk. Boost your natural levels of human growth hormone - your body's stay-young formula-by up to 20 percent.
Sklep: Libristo.pl
Geometry For Dummies 3e John Wiley & Sons Inc
Książki / Literatura obcojęzyczna
Hit the geometry wall? Get up and running with this no-nonsense guide!§§Does the thought of geometry make you jittery? You're not alone. Fortunately, this down-to-earth guide helps you approach it from a new angle, making it easier than ever to conquer your fears and score your highest in geometry. From getting started with geometry basics to making friends with lines and angles, you'll be proving triangles congruent, calculating circumference, using formulas, and serving up pi in no time.§§Geometry is a subject full of mathematical richness and beauty. But it's a subject that bewilders many students because it's so unlike the math they've done before--it requires the use of deductive logic in formal proofs. If you're having a hard time wrapping your mind around what that even means, you've come to the right place! Inside, you'll find out how a proof's chain of logic works and even discover some secrets for getting past rough spots along the way. You don't have to be a math genius to grasp geometry, and this book helps you get un-stumped in a hurry!§Find out how to decode complex geometry proofs§Learn to reason deductively and inductively§Make sense of angles, arcs, area, and more§Improve your chances of scoring higher in your geometry class§§There's no reason to let your nerves get jangled over geometry--your understanding will take new shape with the help of Geometry For Dummies.
Sklep: Libristo.pl
The Little Pocket Book of Happiness - Lois Blyth
Książki & Multimedia > Książki
Opis - Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life"consciously"so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness "formula". The good news is, happiness is within everyone?s grasp. Nazwa - The Little Pocket Book of Happiness Autor - Lois Blyth Oprawa - Miękka Wydawca - Cico Books Kod ISBN - 9781782492603 Kod EAN - 9781782492603 Rok wydania - 2015 Język - angielski Format - 14.5x14.5cm Ilość stron - 176 Podatek VAT - 5%
Sklep: InBook.pl
The New Cider Maker's Handbook Chelsea Green Publishing Co
Książki / Literatura obcojęzyczna
All around the world, the public
Sklep: Libristo.pl
MTG 2014 - Intro Pack - Bestial Strength Wizards of the Coast
Gry Karciane
Unleash the fury of the wild as you outmuscle your opponent with bigger, better, and faster creatures. You'll have the advantage in combat because your creatures will be larger than your opponent's at each stage of the game. There are several cards in your deck that can help you bust through a strong defense. Even the toughest blockers can't withstand a Vial of Poison. Doom Blade can slice through any single creature, so try to save it for one of your opponent's best. If your opponent tries to gang up on an attacking creature with lots of smaller blockers, your creature-boosting spells will be devastating. Cards like Giant Growth and Briarpack Alpha are perfect for making sure combat goes your way. Your trump card in a standoff is Enlarge, which gives one of your creatures +7/+7 and trample and forces your opponent to block it with at least one creature. Not only does it deal a massive blow to your opponent's defenses, but it will often allow your other creatures to get through for damage, too. If you need more time to break through, use Plummet, Deadly Recluse, and Giant Spider to hold off enemy fliers. There are a multitude of powerful creatures in the wide world of Magic
Sklep: 3trolle.pl
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