krainaksiazek 100 best foods for menopause healthy ingredients to help you make the right diet choices with 100 delicious recipes 20115701

- znaleziono 4 produkty w 1 sklepie

Anti-Inflammation Diet For Dummies - 2854274913

74,35 zł

Anti-Inflammation Diet For Dummies Wiley

Książki / Literatura obcojęzyczna

Trusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer. Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss. * Defines what inflammation is, how it develops, and its associated risks * Outlines foods and supplements rich in natural inflammation-fighting agents *100 healthy and delicious recipes loaded with anti-inflammatory agents Anti-Inflammation For Dummies is an invaluable resource to help you make smart diet choices by avoiding problematic foods that instigate the inflammatory process, and arms you with knowledge and delicious recipes to get on the road to a healthier you.

Sklep: Libristo.pl

Thyroid Diet Plan - 2849426731

54,73 zł

Thyroid Diet Plan Healdsburg Press

Książki / Literatura obcojęzyczna

More than 59 million Americans suffer from a thyroid condition, which can severely hinder metabolism and stand in the way of weight loss. The Thyroid Diet Plan can help you manage the symptoms of thyroid disease with a smart diet plan that is actually enjoyable and easy to follow. Whether you have been suffering for years or you were recently diagnosed, The Thyroid Diet Plan can help you boost your metabolism, lose weight, and improve your overall wellbeing. Combined with exercise and hormonal treatment as recommended by your physician, the delicious recipes found in The Thyroid Diet Plan are the healthy way to reverse your symptoms and feel better right away. The Thyroid Diet Plan makes it easy to lose weight and boost metabolism with: 100 delicious and easy-to-follow recipes for every meal of the day 30-day thyroid diet plan to make managing thyroid disease simple and painless A detailed checklist of foods to avoid and foods to enjoy Q&A to help you recognize the common symptoms of thyroid disease Advice on toxins, exercise, and sensible weight loss Once you start The Thyroid Diet Plan you'll be on your way to feeling more energetic, less anxious, and more in control of your thyroid condition.

Sklep: Libristo.pl

Primal Paleo Cookbook - 2857422632

80,78 zł

Primal Paleo Cookbook Dylanna Publishing, Inc.

Książki / Literatura obcojęzyczna

Whether you're just starting out on the Paleo diet or have been eating Paleo for years, the Primal Paleo Cookbook: Quick and Easy Paleo Recipes is going to help you make delicious, healthy meals without spending a lot of time in the kitchen. This book was designed for people who want to be able to get their meals on the table fast, without the need for a lot of special ingredients or difficult cooking techniques. These recipes feature fresh, whole foods that are cooked the Paleo way-without refined sugars, processed foods, or unhealthy oils. They're perfect for those days you come home tired from work and need to get dinner on the table without a lot of fuss, using ingredients you already have on hand. Or when you want to put everything into a slow cooker and then set it and forget it. Included in the Primal Paleo Cookbook: *More than 100 Paleo recipes *7-day Paleo meal plan *Delicious, easy-to-prepare Paleo breakfasts, Paleo lunches, Paleo dinners, and Paleo desserts Primal Paleo Cookbook: Quick and Easy Paleo Recipes is a book you'll turn to again and again when you're looking for delicious, healthy Paleo meals.

Sklep: Libristo.pl

Naturally Sassy - 2826673759

84,40 zł

Naturally Sassy EBURY PRESS

Książki / Literatura obcojęzyczna

"My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you thrive (tasty, healthy recipes that increase vitality effortlessly)." (Saskia). Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food. As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.

Sklep: Libristo.pl

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