krainaksiazek 100 best foods for menopause healthy ingredients to help you make the right diet choices with 100 delicious recipes 20115701

- znaleziono 3 produkty w 1 sklepie

The Essential AIP Cookbook - 2841422835

159,36 zł

The Essential AIP Cookbook J&L Publishing LLC

Książki / Literatura obcojęzyczna

Like millions of other people, I had an autoimmune condition that just kept getting worse and worse. Through diet, nutrition, and learning to care for my body (and mind), I've sent my autoimmune condition into remission. And I'd love to help you do the same. The Paleo Autoimmune Protocol (AIP) is not an easy diet to implement. It's confusing what foods to avoid, and it's tough to find delicious recipes that don't include non-AIP ingredients. That's why this cookbook is designed to be 100% AIP-compliant so you don't have to worry about figuring out what to eat for your next meal! All the recipes are made with easy-to-find ingredients and don't include any eggs, nightshades, nuts, seeds, dairy, grains, soy, peanuts, other legumes, etc. So all the recipes in The Essential AIP Cookbook are also friendly to those looking for dairy-free, gluten-free, nut-free, or egg-free recipes. Plus, included in the book is also a detailed AIP FOOD LIst and a 4-week AIP MEAL PLAN. Inside the Essential AIP Cookbook, you'll find the following:


Naturally Sassy - 2826673759

85,76 zł

Naturally Sassy EBURY PRESS

Książki / Literatura obcojęzyczna

"My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you thrive (tasty, healthy recipes that increase vitality effortlessly)." (Saskia). Be fit and strong not skinny, happy not guilty with 100 healthy recipes for every day, deliciously free from meat, dairy and wheat. Saskia's delicious, easy-to-make recipes will prove to sugar addicts, hardened carnivores and dairy lovers that plant-based eating is delicious, fun and satisfying - as well as really good for you. Recipes are either quick and simple or can be made ahead, ingredients are affordable and easy to find, and you don't need lots of expensive equipment to make this food. As a ballet dancer, this diet gives Saskia all the energy and nutrition she needs to train, recover and perform but you don't have to be an athlete to benefit from this book. These recipes will overhaul your health, leave your skin healthy and glowing, give you energy to tackle every situation and occasion from gym work-outs to that special occasion for which you need to look for best, and give your body all the nutrients it needs to be healthy.


Green Food Bible - 2834151488

73,28 zł

Green Food Bible Corgi Books

Książki / Literatura obcojęzyczna

THE GREEN FOOD BIBLE aims to offer consumers a guiding hand through the complicated maze that is eating today. Fully illustrated throughtout, it's packed with fascinating information, including . * The truth behind the food industry's advertising, jargon and hype - and how supermarkets are addressing ethical, green issues in response to public demand...* A seasonal food chart to help you to eat the right foods at the right time of year, plus a range of delicious, easy-to-follow recipes...* An A-Z guide to over 100 key healthy foods - and advice on what to look out for, and what to avoid, when shopping for them...* Tips on how to create your own green kitchen - from the right tools to use, to saving on fuel and how to store and look after your food in order to avoid wastage...* A hands-on guide to growing your own organic fruits and vegetables - and you won't need an allotment! Practical, comprehensive, and based on the very latest research, The Green Food Bible will enable consumers everywhere to make confident, informed choices about buying and eating the right food for their health and the future.


Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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