krainaksiazek being you daily mindfulness for kids 20041879

- znaleziono 20 produkty w 2 sklepach

8 Keys to Practicing Mindfulness - Practical Strategies for Emotional Health and Well-Being - 2854338883

52,26 zł

8 Keys to Practicing Mindfulness - Practical Strategies for Emotional Health and Well-Being W W NORTON & CO

Książki / Literatura obcojęzyczna

Mindfulness can be defined as the ability to be present with your experiences without judgment; to witness your thoughts, feelings, and sensations with curiosity during both ordinary and dramatic moments. If you strive to be more awake and alive in your daily life, if you feel stressed, want to improve your relationships, or gain more resources to get you through hard times, mindfulness can be the answer. The 8 keys in this book will help readers foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence. Practical teachings are applied through stories and descriptions, and easy-to-understand exercises walk readers through every key. For anyone who wants to learn how to use the power of mindfulness to transform their daily life and to deal with problems such as stress, trauma, anxiety, depression, and even addiction, this book will guide the way."

Sklep: Libristo.pl

Mindfulness For Dummies - 2854220635

83,58 zł

Mindfulness For Dummies John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

Use mindfulness to relax and control anxiety, depression, stress and pain. Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, Mindfulness For Dummies, 2 nd Edition shows you how to slow down, become aware of what is going on around you and react effectively. Focusing on breathing and other self-control techniques, the practice of mindfulness is scientifically proven to calm jittery nerves and free the mind of distracting thoughts, mental clutter and unrealistic expectations. With this easy-to-follow guide, you'll discover how to pay attention to the present in order to change the way you think, feel and act. Covering the latest research on the effect of mindfulness on the brain, Mindfulness For Dummies, 2 nd Edition shows you how to break free from a downward spiral of negative thought and action, and empowers you to make positive choices that support your well-being. You can use mindfulness to reduce stress and anxiety, combat pain and more. You can receive guidance on incorporating mindfulness into everyday life. You can establish your own mindfulness routine. You can access audio downloads of guided meditations. It is written by a professional mindfulness trainer, and packed with tips to incorporate this practice into your daily life, Mindfulness For Dummies, 2 nd Edition shows you how to reap the benefits of a more attentive life.

Sklep: Libristo.pl

One-minute Mindfulness - 2854245837

72,87 zł

One-minute Mindfulness NEW WORLD LIBRARY

Książki / Literatura obcojęzyczna

Being fully in each moment leads to peace and well-being -- but it's harder than it sounds, especially in a world with constant demands on our time and attention. How do you practice mindfulness when you're faced with difficult coworkers, overwhelming schedules, or stubborn kids? In this book, Donald Altman brings the benefits of mindfulness down to earth and into everyday life. With fifty exercises and practices to build awareness and center attention, you will discover how to savor routine pleasures, build fulfillment in your work, enhance and heal relationships, change unhealthy habits, and connect to peace even in the midst of chaos or uncertainty.

Sklep: Libristo.pl

Mindfulness Made Easy: Teach Yourself - 2854277278

49,62 zł

Mindfulness Made Easy: Teach Yourself Teach Yourself Books

Książki / Literatura obcojęzyczna

Mindful meditation has been around for thousands of years, and now it is being used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. If you are suffering from low mood, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book is a clear and approachable introduction to the power of Mindfulness. The most straightforward guide available, it gives step-by-step instructions on how to practice Mindfulness, showing you a variety of different exercises, before explaining exactly how to use Mindfulness to overcome almost anything, from depression and anxiety to over-eating and relationship difficulties. Discover how to be Mindful in your daily life, and find a new, more peaceful path to walk every day.

Sklep: Libristo.pl

Little Pocket Book of Mindfulness - 2854195869

49,13 zł

Little Pocket Book of Mindfulness CICO BOOKS

Książki / Literatura obcojęzyczna

Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable - be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant - such as appreciating a beautiful sunny day; unpleasant - a disagreement with a loved one; or neutral - doing household chores. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.

Sklep: Libristo.pl

100 Things to Make You Happy - 2844395641

47,64 zł

100 Things to Make You Happy National Geographic Society

Książki / Literatura obcojęzyczna

This cheerful and inspirational book will make kids go "WOW!" and "Awwww" in equal measure. It's packed with adorable animal facts, heartwarming nuggets from history, snippets of cool new science, amazing photography, inspirational advice from Nat Geo explorers, and fascainating weird-but-true facts. Sprinkled throughout are expert tips, jokes, quotes, and exercises to boost kids' dose of daily joy and get them actively involved in their own well-being.

Sklep: Libristo.pl

Mindful London - 2854321828

63,80 zł

Mindful London Virgin Books

Książki / Literatura obcojęzyczna

Mindful London invites you to slow down, wake up and be present to the everyday in a more meaningful way, in one of the world's greatest cities. For Londoners and visitors looking to enhance their experience of the city, and for those curious about mindfulness, this is your essential guide. It features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to the rejuvenating influence of nature found in London's myriad green spaces and waterways. It includes suggestions for things to do that will help you de-stress and re-energise, from yoga and tai chi to wild swimming and other more restorative forms of exercise, to mindful ways to appreciate London's architecture, art and music, as well as the city's more informal sights and sounds. However, mindfulness is really all about being more present, awake and aware in all elements of our daily lives. At the core of this book you will find simple mindfulness exercises, reflections and reminders that are easy to incorporate into your busy day: on the Tube, bus or walking to work, while eating a quick lunch, working out at the gym, waiting in a queue or at the red light. Mindful London is the secret to living a more balanced life in the big city. Features: the best green spaces, waterways and wildlife, and the importance of nature to mindful city living; how to take a fresh look at art and notice the city's everyday architectural details; exercises for mindful commuting, whether you are on the bus, the train or walking to work; peaceful interiors, hideaways and sanctuaries; mindful listening, from music to the sounds of the city; Yoga, tai chi, mindful running, wild swimming and other forms of mindful movement; and practical mindfulness techniques to try throughout and a guide to mindfulness and meditation centres, groups, events and courses.

Sklep: Libristo.pl

Still Quiet Place for Teens - 2854423320

63,80 zł

Still Quiet Place for Teens New Harbinger Publications

Książki / Literatura obcojęzyczna

Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. This breakthrough workbook will help you balance your emotions, stay focused, and experience the natural quietness that lives within you. If you're a teen, you're probably experiencing stress. And is it any wonder? You're juggling schoolwork, friendships, and countless other activities. You get endless messages every day-texts from your friends, advice from your family and teachers, images from television, social media, and advertising about who you could and should be. Sometimes you just need a place to unwind and be yourself! A Still Quiet Place for Teens can be that place. It is a place of peace and calm within. In this workbook, mindfulness expert Amy Saltzman offers a comprehensive program to help you manage daily stressors and challenges in your life, whether at home, in school, or with friends. Using proven-effective mindfulness-based stress reduction (MBSR) techniques, this book will help you be fully present in the moment, cultivate kindness and curiosity toward yourself and others, and find constructive ways of dealing with the pressures of being a teen. Between school, friends, and dating, there's plenty to feel stressed about! This book will help you find a quiet place inside yourself that you can go back to again and again, no matter how overwhelming life gets.

Sklep: Libristo.pl

Living in the Moment - 2826753374

63,80 zł

Living in the Moment CICO BOOKS

Książki / Literatura obcojęzyczna

Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist practice, Anna Black shows you how to intentionally pay attention to your daily experience. When we are not being mindful, we miss out on small moments that often are the most valuable - be it a beautiful building that we pass on our journey to work, the taste and texture of lovingly prepared food, or the fact that we are needed by those we love the most. By being "mindless" we miss opportunities for personal growth by not being aware of our shortcomings or our inner strength, or by letting negative thoughts and emotions control us. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant - such as appreciating a starry night sky; unpleasant - a disagreement with a loved one; or neutral - doing chores. We become aware of our habitual thoughts and behaviours and discover which are helpful and which are not. We learn to listen to the body and pick up warning signs of stress as well as tune in to our inner wisdom.

Sklep: Libristo.pl

Mindful Eating, Mindful Life - 2826922774

54,57 zł

Mindful Eating, Mindful Life HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.

Sklep: Libristo.pl

Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families - 2854493289

73,19 zł

Caring with Vitality - Yoga and Wellbeing for Foster Carers, Adopters and Their Families JESSICA KINGSLEY PUBLISHERS

Książki / Literatura obcojęzyczna

Being a foster carer or adoptive parent is rewarding - but it is often far from easy. The daily stresses of bringing up a child or young person with complex needs can take its toll on you physically and emotionally. That's why it's so important for you to look after your own health, so you can keep doing what you do with energy and vitality. This book will give you ideas and suggest practices based on an understanding of nutrition, mindfulness and yoga which are easy to implement in daily life, and can make all the difference to your physical and emotional wellbeing. Everything is chosen to help you stay strong, keep calm, find balance and sleep better. There are also suggestions for a range of activities to help your child or teenager to develop confidence and good self-esteem. Activities like cooking and gardening that you can enjoy doing together will give them the skills they need for a healthy future. There are photographs and illustrations to show you how it's done - and other carers will tell you in their own words how it's made a difference. Feeling Healthy will inspire foster carers and adoptive parents. And, as it can be used in a group setting, it also provides a programme for fostering and adoption agencies looking for a new approach to supporting their carers.

Sklep: Libristo.pl

Positive Psychology - 2854304473

470,33 zł

Positive Psychology Sage Publications

Książki / Literatura obcojęzyczna

The fully updated Third Edition of this best seller covers the science and application of positive psychology and presents new frameworks for understanding positive emotions and strengths through a culturally competent lens. The authors bring positive psychology to life by addressing important issues such as how positive psychology can improve schooling and the workplace, as well as how it can promote flourishing in day-to-day life. Throughout the book, well-crafted exercises allow readers to apply major principles to their own lives. The book also explores various positive conditions within multiple cultural contexts, such as happiness and well-being, and processes related to mindfulness, wisdom, courage, and spirituality. Key features: *The latest research in positive psychology is integrated throughout and covers topics such as hope, courage, and altruism while giving attention to multiple cultural contexts. *A new streamlined 16-chapter organization makes the book easier to cover in a typical semester. *New coverage of Islam is featured among the philosophical influences on positive psychology. *Additional coverage includes new material on adult stages in the lifespan, courage and culture, and cultural influences on various aspects of positive psychology. *New research has been added on wisdom and the neurobiology of wisdom and mindfulness, as well as neurological findings related to mindfulness. *Personal Mini-Experiments chapter inserts allow you to apply the practice of positive psychology to your daily life. *Life Enhancement Strategies features offer change strategies you can implement quickly and easily to help you attain greater connections with others, pursue meaning in your life, and experience increased life satisfaction. *More than 50 case histories and comments from leaders in the field vividly illustrate key concepts as they apply to real life. *In-depth discussion of science and applications of positive psychology explores various positive conditions, such as empathy, altruism, gratitude, attachment and love. *A broad exploration of culture includes special consideration of facets such as race, ethnicity, sexual orientation, generation, nation of origin, gender, and socioeconomic status.

Sklep: Libristo.pl

Mindful Discipline - 2850276152

64,46 zł

Mindful Discipline New Harbinger

Książki / Literatura obcojęzyczna

Kids need both love and limits in order to thrive. In Mindful Discipline, internationally recognized mindfulness expert Shauna L. Shapiro and pediatrician Chris White offer parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that will yield both short and long-term positive results. In this book, Shapiro and White outline the five elements of mindful discipline: unconditional love, space for children to be themselves, mentorship and transfer of values, and admitting your mistakes. By letting your children witness your own personal struggles (and positive responses to those struggles) you will set an example that will stay with them for their entire lives, and help them to grow into happy, healthy adults. Grounded in clinical studies and the latest research in mindfulness and neuroscience, this book will teach you how to foster your child's emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring your child's strengths, setting limits, and setting a positive example, you can teach your child the self-discipline and resilience they will need to thrive in life. Being a parent is tough work, but traditional forms of discipline can actually make it harder. Instead of trying to change your child's behavior, try changing the way you communicate with hem - you will often find that good behavior naturally follows.

Sklep: Libristo.pl

Premium Massana Megawhirl Nowośc - 2832980272

5550,00 zł

Premium Massana Megawhirl Nowośc Dystrybucja Extrahome

Rehabilitacja

Okazało się jednak, że za stosunkowo przystępną cenę można posiadać aparat zmieniający własną łazienkę w prywatną klinikę balneologiczną, tlenoterapeutyczną, gabinet masażu i jaccuzi jednocześnie. Urządzenia do kąpieli perełkowej dają swym posiadaczom wszystkie rozkosze relaksu, jakiego zażywać można w wannach z hydromasażem, będąc jednocześnie od tych ostatnich co najmniej trzykrotnie tańszymi, mniej awaryjnymi, a ponadto nie wymagającymi przebudowy łazienki, ani podnoszenia ciśnienia wody. Do najczęstszych schorzeń przy których zalecane są kąpiele z hydromasażem to: bóle mięśni i kręgosłupa, artretyzm, bóle reumatyczne, stany pourazowe po złamaniach i zwichnięciach, problemy z oddychaniem, niedociśnienie i nadciśnienie tętnicze, dolegliwości ginekologiczne, bezsenność, napięcia nerwowe, stres, otyłość, problemy z cerą. Przedstawiane Państwu urządzenie do kąpieli perełkowej jest wysoce funkcjonalne. Zapewnia użytkownikom duży komfortużytkowania oraz z pewnością przyczyni się do poprawy Państwa zdrowia i samopoczucia. Mata massana jest w stanie wytwarzać 15 milionów pęcherzyków na sekundę. Tym samym powoduje sensacyjne i rewelacyjne oddziaływanie na organizm. Jest wynikiem najnowszych badań Biocomfortu oraz niezależnych partnerów. Jedyny swego rodzaju i całkiem nowo opatentowany jest filtr runowy (włóknisty) przy macie. Jest on tak elastyczny, że przy małym ciśnieniu powietrza dmuchawy powstają niezwykle gęste i delikatne perełki, a przy wysokim ciśnieniu powodują one silny masaż ciała. Runo (włókno) to filtruje w czasie pracy także cząstki zanieczyszczonego powietrza tak. że powietrze nad wodą w tym pomieszczeniu zawiera w istocie o wiele mniej cząstek kurzu niż w pozostałych pomieszczeniach. Płuca i oskrzela zyskują i korzystają tu jeszcze raz z rewelacyjnego oddziaływania maty.   Everything can be assembled effortlessly and fast, then cleared away again - in the smallest of spaces And that is unique. After all, everyone knows the space problems created by lots of individual parts. A few strokes of the hand and your private therapy spa is ready and whirling: after use it can be stored away in a minimum of space. That really is unique - but only with Massana The secret is the innovative Megawhirl mat! The new MegaWhirl aerated mat is the first of it's kind to be designed on the basis of the human body as the "measure of all things". Not only is the shape of the mat geared to the human body, but the layout of the massage jets is precisely matched to those points of the body which are frequently in pain. Areas massaged while you are lying down: Areas massaged while you are sitting: Cervical Spine: the effervescent massage durably relaxes tense muscles which are often the cause of headaches. Shoulder Area: an effective whirling massage that takes in the shoulder blades, joints and neck. The result is a targeted relaxation of tense muscular groups, reduction of strain on the tendon attachments on the back of the head. Lateral trunk muscles: these are the muscles that have to 'hold us up' day in and day out. So let's treat them to a beneficial massage in the evening, a gentle relaxation in warm water. Hips: strain occurs in this area due to frequent bending, sporting activities or even prolonged periods of sitting. The unique mixture of gentle and vigorous massage relaxes the strained muscles around the hip joint. Reflex Zones: when lying down, you can place the soles of your feet on the 4 jets at the end of the mat. The whirling massage stimulates the reflex zones, and simultaneously the function of internal organs. Cervical vertebrae: the whirling massage primarily targets the deeper tissue. The resultant relaxation improves the mobility of the hips and lower back. Sciatic nerve: a gentle massage of the lumbar region can soothe an inflamed nerve and loosen the cramp it has caused. Thigh: after prolonged periods spent on your feet or sitting with your legs tucked in, or strenuous bicycling and jogging, the muscle groups in the thigh region appreciate a refreshingly relaxing all round massage that also boosts the circulation. Knee: there are even 2 jets on either side of the mat for the overstrained and frequently painful knee joint. The aim is to loosen and flush out harmful waste products, as well as to improve the supply of blood to the joint. Calf: few people can claim they have never suffered from painful cramps in the calf. There are many reasons for such problems, but effective methods of treatment are few. Try the whirl massage, which envelops the entire peroneal muscles and kneads it through, almost like the hands of a professional masseur. Testimonials - Some Very Happy Clients I have had my Massana Megawhirl spa for nearly two years, and it is one of the best investments I have made in my health. Living with a chronic pain condition which affects my hands, arms, shoulders, neck and head, I find the spa of great help in alleviating the pain, stress and stiffness, I really noticed the difference when I was unable to use it for a few weeks. Pain and tension increased, and it was such a relief to get back to my magical spa sessions. I suffer from complex regional pain syndrome, and find that there are no drugs or quick fix treatments to help me, so the spa is a godsend. As a bonus, I have found that the texture and tone of my skin has improved, and annoying spots and pimples almost vanished. My skin is smoother, and creams and unguents are more effectively absorbed. My bathroom has become a temple of beauty and healing, and a sanctuary away from care and worry. In short, I cannot recommend the Massana Megawhirl highly enough. I would add though, that one needn't suffer from a pain condition in order to indulge and enjoy the benefits of this fabulous system! - H.Davies, Narrabundah ACT I purchased the Massana Biocomfort Spa System in Sept, 2003 and use it every 2-3 days. I am writing to let you know that I consider it to be one of the best investments I have ever made. The bath is easy to use, its many features are simple to operate and one has a feeling of total relaxation at the conclusion of the personally nominated bath time. I would have no hesitation in recommending your product to anyone seeking total bath enjoyment. May I also take this opportunity to congratulate your company and staff for the outstanding service and courtesy extended to me when ordering supplies." - M Klein, Surrey Hills, Melbourne, Victoria   Aches & Pains "As a retired Medical Reactionary, with over 40 years in active practice, it did all you claim in the matter of relieving aches and pains. It is indeed and excellent piece of apparatus and we are delighted with it." - R.M. Williams, Vic (B.Sch.M.B.B.Ch) "I no longer need Physiotherapy treatment and rarely, if ever, need to take pain killers. I was able to increase my daily walk to a regular half hour and sometimes longer. Being free of pain means I sleep better, and for a longer period of time, thus facilitating further healing." - A.S.Thompson, SA Arthritis "I was getting physio treatment for my arthritis. Since purchasing the "Massana" I have no need for physio nor do I have to take tablets." - Betty McKenzie, Vic. Back Pain "I have found relief for my back and other aching limbs. The other members of the family enjoy its soothing qualities. I thought I would be able to use the spa at any time but find I almost have to book the bathroom to use it." - David Keall, Vic. Bronchitis "My bronchitis has just about disappeared completely, and now instead of many visits to the physio for my back pain management , I find 10 minutes from the spa has provided equal relief, and I can do it in the comfort of my own home." - Michelle Dennis, Vic. General "The Massana is much better than our own spa bath into which the portable one has been placed. The built-in spa never worked properly, it often splashed all over the walls and floor of our bathroom but also, at time, its water contained black dirt which we had never been able to eradicate. No complaints with this Massana spa which receives full marks." - Mrs L Barlow, Vic. Muscular Dystrophy "Vince has muscular dystrophy and his muscle tone and power is severely affected. Vince has found the spa to be very therapeutic for relaxing his muscle tone and enabling him to move more freely and maintain the function that he has." - Sandra Dunstone, Norther Disability Linkages, Vic. Muscular Pain "Apart from feeling totally relaxed after a spa, I find that I am more alert, require less sleep, and have total relief from any muscular pain. My only regret is that I cannot stay in the Massana spa all day." - Steve O'Connor, NSW "I suffer from a very painful muscular disorder. With very little relief from prescription drugs, I started looking at the natural alternatives and found your products have brought tremendous relief to me for which I, my muscles, and (because I am easier to live with), my husband are very grateful." - Margaret Banyer, SA Poor Circulation "The massage therapy of the "Massana" is a great benefit to residents with circulatory problems, enhancing their skin conditions and promoting healing." - Director of Nursing, Mrs Blyton, Dromana Private Hospital, Vic. Rheumatism "I was suffering from muscular rheumatism for about 12 months and was on medication which helped for a period of time. After 2 to 3 weeks (of using the Massana) I was feeling very much better,my whole body free of pain and cramp." - John Sutton, Tas. Sciatica "As an 88 year old, I use it on a daily basis, and have not needed to revisit my physiotherapist over the past fourteen months. Without this sciatica problem, I am getting around like a champion." - Eric Whillans, Vic. Stress Relief "Many of our children are restless and unsettled. Putting them in the bath with the spa on relaxes and calms them. It has a very settling affect and they enjoy it immensely." - Sandra Yole, Very Special Kids, Vic.   Technical Data Massana Air Whirling Blower 800 W current input, 300W heating output, energy saving by automatic cutoff at operating temperature. Air flow rate 1250 l/min., impact pressure 140 mbar, air temperature at inlet of air whirling mat 55'C. Safety system protecting against back flowing water integrated in motor unit. Megawhirl Mat Maximum length 1390mm, maximum width 400mm, weight with injection valve and seat cushion 2.5kgs. UV treated soft PVC. Mat upper part: 42 air delivery jets. A megawhirl or cover plate can be placed on every air delivery jet instead of a fleece rosette. For technical reasons, however, no more than 5 cover plates may be used at any time. Mat bottom part: 40 suction cups to stop sliding.     Benefits And Usage Of The Massana Spa & 42 Jet Massage Softest, most comfortable and durable Spa Pad and fully adjustable jets Safest, Non-Slip Pad with extra large suctions Largest Inbuilt Heating System (300 watt heater) Approved and used in over 80 Government and Private Hospitals throughout Australia, for hospital patient treatment. Fits any size bath, fully portable stand up model. It is so portable, you can even take it on holidays with you. No installation, no tiling, building or plumbing costs. Economical to run, 8 cents per 1/2 hour on full speed. The Massana Spa produces OZONE which is instantly converted to OXYGEN in your bath. This has a sterilising influence, inhibits infection, deodorises and promotes healing and circulation. Water-saving - you only need to half fill your bath. An 8 minute shower will use 250 litres of water while a very full bath  will just top 120 litres. (Reference: Woman's Day 22/5/95). 10 speed variable control to adjust to your requirements. 5 speed variable Massage program plus drying cycle 2 year Australia wide guarantee. As powerful as a built in spa, the Massana provides 42 adjustable jets in a rotating swirling action to massage the whole body. When using the Massana spa your circulation improves and this supplies more nutrients to your body which improves skin tone, removes toxins from the body and gives you a feeling of well-being. Sleeping improves and joint swelling will be reduced. We have many happy customers that gain relief from Arthritis, Back Pain, Poor Circulation, Neck Tension, Stress, Asthma, Emphysema and Bronchitis 1. Finest micro-bubble massage Relaxes and reduces pressure Soothes and harmonizes Lifts your mood 2. The MegaWhirl bath Massages and purifies Boosts the flow of blood Stabilises the circulation 3. Optimum bathing comfort Exchangeable aerator jets The world's only cabinet appliance Clearly organised, simple and safe to use

Sklep: Extrahome.pl

Premium Massana Megawhirl Nowośc - 2832980293

5550,00 zł

Premium Massana Megawhirl Nowośc Dystrybucja Extrahome

Czysta Woda > Hydromasaż

Okazało się jednak, że za stosunkowo przystępną cenę można posiadać aparat zmieniający własną łazienkę w prywatną klinikę balneologiczną, tlenoterapeutyczną, gabinet masażu i jaccuzi jednocześnie. Urządzenia do kąpieli perełkowej dają swym posiadaczom wszystkie rozkosze relaksu, jakiego zażywać można w wannach z hydromasażem, będąc jednocześnie od tych ostatnich co najmniej trzykrotnie tańszymi, mniej awaryjnymi, a ponadto nie wymagającymi przebudowy łazienki, ani podnoszenia ciśnienia wody. Do najczęstszych schorzeń przy których zalecane są kąpiele z hydromasażem to: bóle mięśni i kręgosłupa, artretyzm, bóle reumatyczne, stany pourazowe po złamaniach i zwichnięciach, problemy z oddychaniem, niedociśnienie i nadciśnienie tętnicze, dolegliwości ginekologiczne, bezsenność, napięcia nerwowe, stres, otyłość, problemy z cerą. Przedstawiane Państwu urządzenie do kąpieli perełkowej jest wysoce funkcjonalne. Zapewnia użytkownikom duży komfortużytkowania oraz z pewnością przyczyni się do poprawy Państwa zdrowia i samopoczucia. Mata massana jest w stanie wytwarzać 15 milionów pęcherzyków na sekundę. Tym samym powoduje sensacyjne i rewelacyjne oddziaływanie na organizm. Jest wynikiem najnowszych badań Biocomfortu oraz niezależnych partnerów. Jedyny swego rodzaju i całkiem nowo opatentowany jest filtr runowy (włóknisty) przy macie. Jest on tak elastyczny, że przy małym ciśnieniu powietrza dmuchawy powstają niezwykle gęste i delikatne perełki, a przy wysokim ciśnieniu powodują one silny masaż ciała. Runo (włókno) to filtruje w czasie pracy także cząstki zanieczyszczonego powietrza tak. że powietrze nad wodą w tym pomieszczeniu zawiera w istocie o wiele mniej cząstek kurzu niż w pozostałych pomieszczeniach. Płuca i oskrzela zyskują i korzystają tu jeszcze raz z rewelacyjnego oddziaływania maty.   Everything can be assembled effortlessly and fast, then cleared away again - in the smallest of spaces And that is unique. After all, everyone knows the space problems created by lots of individual parts. A few strokes of the hand and your private therapy spa is ready and whirling: after use it can be stored away in a minimum of space. That really is unique - but only with Massana The secret is the innovative Megawhirl mat! The new MegaWhirl aerated mat is the first of it's kind to be designed on the basis of the human body as the "measure of all things". Not only is the shape of the mat geared to the human body, but the layout of the massage jets is precisely matched to those points of the body which are frequently in pain. Areas massaged while you are lying down: Areas massaged while you are sitting: Cervical Spine: the effervescent massage durably relaxes tense muscles which are often the cause of headaches. Shoulder Area: an effective whirling massage that takes in the shoulder blades, joints and neck. The result is a targeted relaxation of tense muscular groups, reduction of strain on the tendon attachments on the back of the head. Lateral trunk muscles: these are the muscles that have to 'hold us up' day in and day out. So let's treat them to a beneficial massage in the evening, a gentle relaxation in warm water. Hips: strain occurs in this area due to frequent bending, sporting activities or even prolonged periods of sitting. The unique mixture of gentle and vigorous massage relaxes the strained muscles around the hip joint. Reflex Zones: when lying down, you can place the soles of your feet on the 4 jets at the end of the mat. The whirling massage stimulates the reflex zones, and simultaneously the function of internal organs. Cervical vertebrae: the whirling massage primarily targets the deeper tissue. The resultant relaxation improves the mobility of the hips and lower back. Sciatic nerve: a gentle massage of the lumbar region can soothe an inflamed nerve and loosen the cramp it has caused. Thigh: after prolonged periods spent on your feet or sitting with your legs tucked in, or strenuous bicycling and jogging, the muscle groups in the thigh region appreciate a refreshingly relaxing all round massage that also boosts the circulation. Knee: there are even 2 jets on either side of the mat for the overstrained and frequently painful knee joint. The aim is to loosen and flush out harmful waste products, as well as to improve the supply of blood to the joint. Calf: few people can claim they have never suffered from painful cramps in the calf. There are many reasons for such problems, but effective methods of treatment are few. Try the whirl massage, which envelops the entire peroneal muscles and kneads it through, almost like the hands of a professional masseur. Testimonials - Some Very Happy Clients I have had my Massana Megawhirl spa for nearly two years, and it is one of the best investments I have made in my health. Living with a chronic pain condition which affects my hands, arms, shoulders, neck and head, I find the spa of great help in alleviating the pain, stress and stiffness, I really noticed the difference when I was unable to use it for a few weeks. Pain and tension increased, and it was such a relief to get back to my magical spa sessions. I suffer from complex regional pain syndrome, and find that there are no drugs or quick fix treatments to help me, so the spa is a godsend. As a bonus, I have found that the texture and tone of my skin has improved, and annoying spots and pimples almost vanished. My skin is smoother, and creams and unguents are more effectively absorbed. My bathroom has become a temple of beauty and healing, and a sanctuary away from care and worry. In short, I cannot recommend the Massana Megawhirl highly enough. I would add though, that one needn't suffer from a pain condition in order to indulge and enjoy the benefits of this fabulous system! - H.Davies, Narrabundah ACT I purchased the Massana Biocomfort Spa System in Sept, 2003 and use it every 2-3 days. I am writing to let you know that I consider it to be one of the best investments I have ever made. The bath is easy to use, its many features are simple to operate and one has a feeling of total relaxation at the conclusion of the personally nominated bath time. I would have no hesitation in recommending your product to anyone seeking total bath enjoyment. May I also take this opportunity to congratulate your company and staff for the outstanding service and courtesy extended to me when ordering supplies." - M Klein, Surrey Hills, Melbourne, Victoria   Aches & Pains "As a retired Medical Reactionary, with over 40 years in active practice, it did all you claim in the matter of relieving aches and pains. It is indeed and excellent piece of apparatus and we are delighted with it." - R.M. Williams, Vic (B.Sch.M.B.B.Ch) "I no longer need Physiotherapy treatment and rarely, if ever, need to take pain killers. I was able to increase my daily walk to a regular half hour and sometimes longer. Being free of pain means I sleep better, and for a longer period of time, thus facilitating further healing." - A.S.Thompson, SA Arthritis "I was getting physio treatment for my arthritis. Since purchasing the "Massana" I have no need for physio nor do I have to take tablets." - Betty McKenzie, Vic. Back Pain "I have found relief for my back and other aching limbs. The other members of the family enjoy its soothing qualities. I thought I would be able to use the spa at any time but find I almost have to book the bathroom to use it." - David Keall, Vic. Bronchitis "My bronchitis has just about disappeared completely, and now instead of many visits to the physio for my back pain management , I find 10 minutes from the spa has provided equal relief, and I can do it in the comfort of my own home." - Michelle Dennis, Vic. General "The Massana is much better than our own spa bath into which the portable one has been placed. The built-in spa never worked properly, it often splashed all over the walls and floor of our bathroom but also, at time, its water contained black dirt which we had never been able to eradicate. No complaints with this Massana spa which receives full marks." - Mrs L Barlow, Vic. Muscular Dystrophy "Vince has muscular dystrophy and his muscle tone and power is severely affected. Vince has found the spa to be very therapeutic for relaxing his muscle tone and enabling him to move more freely and maintain the function that he has." - Sandra Dunstone, Norther Disability Linkages, Vic. Muscular Pain "Apart from feeling totally relaxed after a spa, I find that I am more alert, require less sleep, and have total relief from any muscular pain. My only regret is that I cannot stay in the Massana spa all day." - Steve O'Connor, NSW "I suffer from a very painful muscular disorder. With very little relief from prescription drugs, I started looking at the natural alternatives and found your products have brought tremendous relief to me for which I, my muscles, and (because I am easier to live with), my husband are very grateful." - Margaret Banyer, SA Poor Circulation "The massage therapy of the "Massana" is a great benefit to residents with circulatory problems, enhancing their skin conditions and promoting healing." - Director of Nursing, Mrs Blyton, Dromana Private Hospital, Vic. Rheumatism "I was suffering from muscular rheumatism for about 12 months and was on medication which helped for a period of time. After 2 to 3 weeks (of using the Massana) I was feeling very much better,my whole body free of pain and cramp." - John Sutton, Tas. Sciatica "As an 88 year old, I use it on a daily basis, and have not needed to revisit my physiotherapist over the past fourteen months. Without this sciatica problem, I am getting around like a champion." - Eric Whillans, Vic. Stress Relief "Many of our children are restless and unsettled. Putting them in the bath with the spa on relaxes and calms them. It has a very settling affect and they enjoy it immensely." - Sandra Yole, Very Special Kids, Vic.   Technical Data Massana Air Whirling Blower 800 W current input, 300W heating output, energy saving by automatic cutoff at operating temperature. Air flow rate 1250 l/min., impact pressure 140 mbar, air temperature at inlet of air whirling mat 55'C. Safety system protecting against back flowing water integrated in motor unit. Megawhirl Mat Maximum length 1390mm, maximum width 400mm, weight with injection valve and seat cushion 2.5kgs. UV treated soft PVC. Mat upper part: 42 air delivery jets. A megawhirl or cover plate can be placed on every air delivery jet instead of a fleece rosette. For technical reasons, however, no more than 5 cover plates may be used at any time. Mat bottom part: 40 suction cups to stop sliding.     Benefits And Usage Of The Massana Spa & 42 Jet Massage Softest, most comfortable and durable Spa Pad and fully adjustable jets Safest, Non-Slip Pad with extra large suctions Largest Inbuilt Heating System (300 watt heater) Approved and used in over 80 Government and Private Hospitals throughout Australia, for hospital patient treatment. Fits any size bath, fully portable stand up model. It is so portable, you can even take it on holidays with you. No installation, no tiling, building or plumbing costs. Economical to run, 8 cents per 1/2 hour on full speed. The Massana Spa produces OZONE which is instantly converted to OXYGEN in your bath. This has a sterilising influence, inhibits infection, deodorises and promotes healing and circulation. Water-saving - you only need to half fill your bath. An 8 minute shower will use 250 litres of water while a very full bath  will just top 120 litres. (Reference: Woman's Day 22/5/95). 10 speed variable control to adjust to your requirements. 5 speed variable Massage program plus drying cycle 2 year Australia wide guarantee. As powerful as a built in spa, the Massana provides 42 adjustable jets in a rotating swirling action to massage the whole body. When using the Massana spa your circulation improves and this supplies more nutrients to your body which improves skin tone, removes toxins from the body and gives you a feeling of well-being. Sleeping improves and joint swelling will be reduced. We have many happy customers that gain relief from Arthritis, Back Pain, Poor Circulation, Neck Tension, Stress, Asthma, Emphysema and Bronchitis 1. Finest micro-bubble massage Relaxes and reduces pressure Soothes and harmonizes Lifts your mood 2. The MegaWhirl bath Massages and purifies Boosts the flow of blood Stabilises the circulation 3. Optimum bathing comfort Exchangeable aerator jets The world's only cabinet appliance Clearly organised, simple and safe to use

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