krainaksiazek being you daily mindfulness for kids 20041879

- znaleziono 11 produktów w 3 sklepach

Little Pocket Book of Mindfulness - 2826750899

73,16 zł

Little Pocket Book of Mindfulness CICO BOOKS

Książki / Literatura obcojęzyczna

Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable - be it a beautiful park that we walk through on our journey to work or the taste and texture of a delicious meal. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant - such as appreciating a beautiful sunny day; unpleasant - a disagreement with a loved one; or neutral - doing household chores. This 'Little Pocket Book' is the perfect introduction to mindfulness and is packed with easy-to-follow tips and suggestions that will allow you to incorporate simple mindful moments into your daily life.

Sklep: Libristo.pl

Mindfulness and the Modern World - 2827086286

61,38 zł

Mindfulness and the Modern World Macmillan US

Książki / Literatura obcojęzyczna

In Mindfulness in the Modern World, Osho helps us explore both the inner and the outer obstacles that prevent us from bringing more awareness to all our daily activities. He emphasizes that while techniques can be useful in pointing the way, in themselves they are not meditation. Rather, meditation - or mindfulness - is ultimately a state of being in which we are capable of both action and stillness, work and play, and able to be fully present to each moment of life as it comes. Osho's insights into the nature of the modern mind, with its tendency to judge and compare, provides a helpful entry point for longtime meditators as well as beginners. Mindfulness in the Modern World covers a wide range of topics, including five experiential techniques that will help you bring awareness to your everyday life.

Sklep: Libristo.pl

Daily Meditations For Calming Your Angry Mind - 2840133975

66,99 zł

Daily Meditations For Calming Your Angry Mind

Książki Obcojęzyczne>Nieprzypisane

Leading Mindfulness Expert And Author Of Calming Your Anxious Mind, Jeffrey Brantley, MD, Offers Daily Mindfulness-based Stress Reduction (MBSR) Meditations To Help You Gain Control Of Your Emotional Reactions, Improve Your Relationships, And Cultivate Peace, Balance, And Well-being In Your Life.

Sklep: Gigant.pl

Living in the Moment - 2826753374

72,50 zł

Living in the Moment CICO BOOKS

Książki / Literatura obcojęzyczna

Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future. Through mindfulness meditation, an ancient Buddhist practice, Anna Black shows you how to intentionally pay attention to your daily experience. When we are not being mindful, we miss out on small moments that often are the most valuable - be it a beautiful building that we pass on our journey to work, the taste and texture of lovingly prepared food, or the fact that we are needed by those we love the most. By being "mindless" we miss opportunities for personal growth by not being aware of our shortcomings or our inner strength, or by letting negative thoughts and emotions control us. In mindfulness meditation we pay attention to our ongoing experience whether it is pleasant - such as appreciating a starry night sky; unpleasant - a disagreement with a loved one; or neutral - doing chores. We become aware of our habitual thoughts and behaviours and discover which are helpful and which are not. We learn to listen to the body and pick up warning signs of stress as well as tune in to our inner wisdom.

Sklep: Libristo.pl

Mindful Eating, Mindful Life - 2826922774

61,38 zł

Mindful Eating, Mindful Life HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.

Sklep: Libristo.pl

Premium Massana Megawhirl Nowośc - 2832980272

5550,00 zł

Premium Massana Megawhirl Nowośc Dystrybucja Extrahome

Rehabilitacja

Okazało się jednak, że za stosunkowo przystępną cenę można posiadać aparat zmieniający własną łazienkę w prywatną klinikę balneologiczną, tlenoterapeutyczną, gabinet masażu i jaccuzi jednocześnie. Urządzenia do kąpieli perełkowej dają swym posiadaczom wszystkie rozkosze relaksu, jakiego zażywać można w wannach z hydromasażem, będąc jednocześnie od tych ostatnich co najmniej trzykrotnie tańszymi, mniej awaryjnymi, a ponadto nie wymagającymi przebudowy łazienki, ani podnoszenia ciśnienia wody. Do najczęstszych schorzeń przy których zalecane są kąpiele z hydromasażem to: bóle mięśni i kręgosłupa, artretyzm, bóle reumatyczne, stany pourazowe po złamaniach i zwichnięciach, problemy z oddychaniem, niedociśnienie i nadciśnienie tętnicze, dolegliwości ginekologiczne, bezsenność, napięcia nerwowe, stres, otyłość, problemy z cerą. Przedstawiane Państwu urządzenie do kąpieli perełkowej jest wysoce funkcjonalne. Zapewnia użytkownikom duży komfortużytkowania oraz z pewnością przyczyni się do poprawy Państwa zdrowia i samopoczucia. Mata massana jest w stanie wytwarzać 15 milionów pęcherzyków na sekundę. Tym samym powoduje sensacyjne i rewelacyjne oddziaływanie na organizm. Jest wynikiem najnowszych badań Biocomfortu oraz niezależnych partnerów. Jedyny swego rodzaju i całkiem nowo opatentowany jest filtr runowy (włóknisty) przy macie. Jest on tak elastyczny, że przy małym ciśnieniu powietrza dmuchawy powstają niezwykle gęste i delikatne perełki, a przy wysokim ciśnieniu powodują one silny masaż ciała. Runo (włókno) to filtruje w czasie pracy także cząstki zanieczyszczonego powietrza tak. że powietrze nad wodą w tym pomieszczeniu zawiera w istocie o wiele mniej cząstek kurzu niż w pozostałych pomieszczeniach. Płuca i oskrzela zyskują i korzystają tu jeszcze raz z rewelacyjnego oddziaływania maty.   Everything can be assembled effortlessly and fast, then cleared away again - in the smallest of spaces And that is unique. After all, everyone knows the space problems created by lots of individual parts. A few strokes of the hand and your private therapy spa is ready and whirling: after use it can be stored away in a minimum of space. That really is unique - but only with Massana The secret is the innovative Megawhirl mat! The new MegaWhirl aerated mat is the first of it's kind to be designed on the basis of the human body as the "measure of all things". Not only is the shape of the mat geared to the human body, but the layout of the massage jets is precisely matched to those points of the body which are frequently in pain. Areas massaged while you are lying down: Areas massaged while you are sitting: Cervical Spine: the effervescent massage durably relaxes tense muscles which are often the cause of headaches. Shoulder Area: an effective whirling massage that takes in the shoulder blades, joints and neck. The result is a targeted relaxation of tense muscular groups, reduction of strain on the tendon attachments on the back of the head. Lateral trunk muscles: these are the muscles that have to 'hold us up' day in and day out. So let's treat them to a beneficial massage in the evening, a gentle relaxation in warm water. Hips: strain occurs in this area due to frequent bending, sporting activities or even prolonged periods of sitting. The unique mixture of gentle and vigorous massage relaxes the strained muscles around the hip joint. Reflex Zones: when lying down, you can place the soles of your feet on the 4 jets at the end of the mat. The whirling massage stimulates the reflex zones, and simultaneously the function of internal organs. Cervical vertebrae: the whirling massage primarily targets the deeper tissue. The resultant relaxation improves the mobility of the hips and lower back. Sciatic nerve: a gentle massage of the lumbar region can soothe an inflamed nerve and loosen the cramp it has caused. Thigh: after prolonged periods spent on your feet or sitting with your legs tucked in, or strenuous bicycling and jogging, the muscle groups in the thigh region appreciate a refreshingly relaxing all round massage that also boosts the circulation. Knee: there are even 2 jets on either side of the mat for the overstrained and frequently painful knee joint. The aim is to loosen and flush out harmful waste products, as well as to improve the supply of blood to the joint. Calf: few people can claim they have never suffered from painful cramps in the calf. There are many reasons for such problems, but effective methods of treatment are few. Try the whirl massage, which envelops the entire peroneal muscles and kneads it through, almost like the hands of a professional masseur. Testimonials - Some Very Happy Clients I have had my Massana Megawhirl spa for nearly two years, and it is one of the best investments I have made in my health. Living with a chronic pain condition which affects my hands, arms, shoulders, neck and head, I find the spa of great help in alleviating the pain, stress and stiffness, I really noticed the difference when I was unable to use it for a few weeks. Pain and tension increased, and it was such a relief to get back to my magical spa sessions. I suffer from complex regional pain syndrome, and find that there are no drugs or quick fix treatments to help me, so the spa is a godsend. As a bonus, I have found that the texture and tone of my skin has improved, and annoying spots and pimples almost vanished. My skin is smoother, and creams and unguents are more effectively absorbed. My bathroom has become a temple of beauty and healing, and a sanctuary away from care and worry. In short, I cannot recommend the Massana Megawhirl highly enough. I would add though, that one needn't suffer from a pain condition in order to indulge and enjoy the benefits of this fabulous system! - H.Davies, Narrabundah ACT I purchased the Massana Biocomfort Spa System in Sept, 2003 and use it every 2-3 days. I am writing to let you know that I consider it to be one of the best investments I have ever made. The bath is easy to use, its many features are simple to operate and one has a feeling of total relaxation at the conclusion of the personally nominated bath time. I would have no hesitation in recommending your product to anyone seeking total bath enjoyment. May I also take this opportunity to congratulate your company and staff for the outstanding service and courtesy extended to me when ordering supplies." - M Klein, Surrey Hills, Melbourne, Victoria   Aches & Pains "As a retired Medical Reactionary, with over 40 years in active practice, it did all you claim in the matter of relieving aches and pains. It is indeed and excellent piece of apparatus and we are delighted with it." - R.M. Williams, Vic (B.Sch.M.B.B.Ch) "I no longer need Physiotherapy treatment and rarely, if ever, need to take pain killers. I was able to increase my daily walk to a regular half hour and sometimes longer. Being free of pain means I sleep better, and for a longer period of time, thus facilitating further healing." - A.S.Thompson, SA Arthritis "I was getting physio treatment for my arthritis. Since purchasing the "Massana" I have no need for physio nor do I have to take tablets." - Betty McKenzie, Vic. Back Pain "I have found relief for my back and other aching limbs. The other members of the family enjoy its soothing qualities. I thought I would be able to use the spa at any time but find I almost have to book the bathroom to use it." - David Keall, Vic. Bronchitis "My bronchitis has just about disappeared completely, and now instead of many visits to the physio for my back pain management , I find 10 minutes from the spa has provided equal relief, and I can do it in the comfort of my own home." - Michelle Dennis, Vic. General "The Massana is much better than our own spa bath into which the portable one has been placed. The built-in spa never worked properly, it often splashed all over the walls and floor of our bathroom but also, at time, its water contained black dirt which we had never been able to eradicate. No complaints with this Massana spa which receives full marks." - Mrs L Barlow, Vic. Muscular Dystrophy "Vince has muscular dystrophy and his muscle tone and power is severely affected. Vince has found the spa to be very therapeutic for relaxing his muscle tone and enabling him to move more freely and maintain the function that he has." - Sandra Dunstone, Norther Disability Linkages, Vic. Muscular Pain "Apart from feeling totally relaxed after a spa, I find that I am more alert, require less sleep, and have total relief from any muscular pain. My only regret is that I cannot stay in the Massana spa all day." - Steve O'Connor, NSW "I suffer from a very painful muscular disorder. With very little relief from prescription drugs, I started looking at the natural alternatives and found your products have brought tremendous relief to me for which I, my muscles, and (because I am easier to live with), my husband are very grateful." - Margaret Banyer, SA Poor Circulation "The massage therapy of the "Massana" is a great benefit to residents with circulatory problems, enhancing their skin conditions and promoting healing." - Director of Nursing, Mrs Blyton, Dromana Private Hospital, Vic. Rheumatism "I was suffering from muscular rheumatism for about 12 months and was on medication which helped for a period of time. After 2 to 3 weeks (of using the Massana) I was feeling very much better,my whole body free of pain and cramp." - John Sutton, Tas. Sciatica "As an 88 year old, I use it on a daily basis, and have not needed to revisit my physiotherapist over the past fourteen months. Without this sciatica problem, I am getting around like a champion." - Eric Whillans, Vic. Stress Relief "Many of our children are restless and unsettled. Putting them in the bath with the spa on relaxes and calms them. It has a very settling affect and they enjoy it immensely." - Sandra Yole, Very Special Kids, Vic.   Technical Data Massana Air Whirling Blower 800 W current input, 300W heating output, energy saving by automatic cutoff at operating temperature. Air flow rate 1250 l/min., impact pressure 140 mbar, air temperature at inlet of air whirling mat 55'C. Safety system protecting against back flowing water integrated in motor unit. Megawhirl Mat Maximum length 1390mm, maximum width 400mm, weight with injection valve and seat cushion 2.5kgs. UV treated soft PVC. Mat upper part: 42 air delivery jets. A megawhirl or cover plate can be placed on every air delivery jet instead of a fleece rosette. For technical reasons, however, no more than 5 cover plates may be used at any time. Mat bottom part: 40 suction cups to stop sliding.     Benefits And Usage Of The Massana Spa & 42 Jet Massage Softest, most comfortable and durable Spa Pad and fully adjustable jets Safest, Non-Slip Pad with extra large suctions Largest Inbuilt Heating System (300 watt heater) Approved and used in over 80 Government and Private Hospitals throughout Australia, for hospital patient treatment. Fits any size bath, fully portable stand up model. It is so portable, you can even take it on holidays with you. No installation, no tiling, building or plumbing costs. Economical to run, 8 cents per 1/2 hour on full speed. The Massana Spa produces OZONE which is instantly converted to OXYGEN in your bath. This has a sterilising influence, inhibits infection, deodorises and promotes healing and circulation. Water-saving - you only need to half fill your bath. An 8 minute shower will use 250 litres of water while a very full bath  will just top 120 litres. (Reference: Woman's Day 22/5/95). 10 speed variable control to adjust to your requirements. 5 speed variable Massage program plus drying cycle 2 year Australia wide guarantee. As powerful as a built in spa, the Massana provides 42 adjustable jets in a rotating swirling action to massage the whole body. When using the Massana spa your circulation improves and this supplies more nutrients to your body which improves skin tone, removes toxins from the body and gives you a feeling of well-being. Sleeping improves and joint swelling will be reduced. We have many happy customers that gain relief from Arthritis, Back Pain, Poor Circulation, Neck Tension, Stress, Asthma, Emphysema and Bronchitis 1. Finest micro-bubble massage Relaxes and reduces pressure Soothes and harmonizes Lifts your mood 2. The MegaWhirl bath Massages and purifies Boosts the flow of blood Stabilises the circulation 3. Optimum bathing comfort Exchangeable aerator jets The world's only cabinet appliance Clearly organised, simple and safe to use

Sklep: Extrahome.pl

Premium Massana Megawhirl Nowośc - 2832980293

5550,00 zł

Premium Massana Megawhirl Nowośc Dystrybucja Extrahome

Czysta Woda > Hydromasaż

Okazało się jednak, że za stosunkowo przystępną cenę można posiadać aparat zmieniający własną łazienkę w prywatną klinikę balneologiczną, tlenoterapeutyczną, gabinet masażu i jaccuzi jednocześnie. Urządzenia do kąpieli perełkowej dają swym posiadaczom wszystkie rozkosze relaksu, jakiego zażywać można w wannach z hydromasażem, będąc jednocześnie od tych ostatnich co najmniej trzykrotnie tańszymi, mniej awaryjnymi, a ponadto nie wymagającymi przebudowy łazienki, ani podnoszenia ciśnienia wody. Do najczęstszych schorzeń przy których zalecane są kąpiele z hydromasażem to: bóle mięśni i kręgosłupa, artretyzm, bóle reumatyczne, stany pourazowe po złamaniach i zwichnięciach, problemy z oddychaniem, niedociśnienie i nadciśnienie tętnicze, dolegliwości ginekologiczne, bezsenność, napięcia nerwowe, stres, otyłość, problemy z cerą. Przedstawiane Państwu urządzenie do kąpieli perełkowej jest wysoce funkcjonalne. Zapewnia użytkownikom duży komfortużytkowania oraz z pewnością przyczyni się do poprawy Państwa zdrowia i samopoczucia. Mata massana jest w stanie wytwarzać 15 milionów pęcherzyków na sekundę. Tym samym powoduje sensacyjne i rewelacyjne oddziaływanie na organizm. Jest wynikiem najnowszych badań Biocomfortu oraz niezależnych partnerów. Jedyny swego rodzaju i całkiem nowo opatentowany jest filtr runowy (włóknisty) przy macie. Jest on tak elastyczny, że przy małym ciśnieniu powietrza dmuchawy powstają niezwykle gęste i delikatne perełki, a przy wysokim ciśnieniu powodują one silny masaż ciała. Runo (włókno) to filtruje w czasie pracy także cząstki zanieczyszczonego powietrza tak. że powietrze nad wodą w tym pomieszczeniu zawiera w istocie o wiele mniej cząstek kurzu niż w pozostałych pomieszczeniach. Płuca i oskrzela zyskują i korzystają tu jeszcze raz z rewelacyjnego oddziaływania maty.   Everything can be assembled effortlessly and fast, then cleared away again - in the smallest of spaces And that is unique. After all, everyone knows the space problems created by lots of individual parts. A few strokes of the hand and your private therapy spa is ready and whirling: after use it can be stored away in a minimum of space. That really is unique - but only with Massana The secret is the innovative Megawhirl mat! The new MegaWhirl aerated mat is the first of it's kind to be designed on the basis of the human body as the "measure of all things". Not only is the shape of the mat geared to the human body, but the layout of the massage jets is precisely matched to those points of the body which are frequently in pain. Areas massaged while you are lying down: Areas massaged while you are sitting: Cervical Spine: the effervescent massage durably relaxes tense muscles which are often the cause of headaches. Shoulder Area: an effective whirling massage that takes in the shoulder blades, joints and neck. The result is a targeted relaxation of tense muscular groups, reduction of strain on the tendon attachments on the back of the head. Lateral trunk muscles: these are the muscles that have to 'hold us up' day in and day out. So let's treat them to a beneficial massage in the evening, a gentle relaxation in warm water. Hips: strain occurs in this area due to frequent bending, sporting activities or even prolonged periods of sitting. The unique mixture of gentle and vigorous massage relaxes the strained muscles around the hip joint. Reflex Zones: when lying down, you can place the soles of your feet on the 4 jets at the end of the mat. The whirling massage stimulates the reflex zones, and simultaneously the function of internal organs. Cervical vertebrae: the whirling massage primarily targets the deeper tissue. The resultant relaxation improves the mobility of the hips and lower back. Sciatic nerve: a gentle massage of the lumbar region can soothe an inflamed nerve and loosen the cramp it has caused. Thigh: after prolonged periods spent on your feet or sitting with your legs tucked in, or strenuous bicycling and jogging, the muscle groups in the thigh region appreciate a refreshingly relaxing all round massage that also boosts the circulation. Knee: there are even 2 jets on either side of the mat for the overstrained and frequently painful knee joint. The aim is to loosen and flush out harmful waste products, as well as to improve the supply of blood to the joint. Calf: few people can claim they have never suffered from painful cramps in the calf. There are many reasons for such problems, but effective methods of treatment are few. Try the whirl massage, which envelops the entire peroneal muscles and kneads it through, almost like the hands of a professional masseur. Testimonials - Some Very Happy Clients I have had my Massana Megawhirl spa for nearly two years, and it is one of the best investments I have made in my health. Living with a chronic pain condition which affects my hands, arms, shoulders, neck and head, I find the spa of great help in alleviating the pain, stress and stiffness, I really noticed the difference when I was unable to use it for a few weeks. Pain and tension increased, and it was such a relief to get back to my magical spa sessions. I suffer from complex regional pain syndrome, and find that there are no drugs or quick fix treatments to help me, so the spa is a godsend. As a bonus, I have found that the texture and tone of my skin has improved, and annoying spots and pimples almost vanished. My skin is smoother, and creams and unguents are more effectively absorbed. My bathroom has become a temple of beauty and healing, and a sanctuary away from care and worry. In short, I cannot recommend the Massana Megawhirl highly enough. I would add though, that one needn't suffer from a pain condition in order to indulge and enjoy the benefits of this fabulous system! - H.Davies, Narrabundah ACT I purchased the Massana Biocomfort Spa System in Sept, 2003 and use it every 2-3 days. I am writing to let you know that I consider it to be one of the best investments I have ever made. The bath is easy to use, its many features are simple to operate and one has a feeling of total relaxation at the conclusion of the personally nominated bath time. I would have no hesitation in recommending your product to anyone seeking total bath enjoyment. May I also take this opportunity to congratulate your company and staff for the outstanding service and courtesy extended to me when ordering supplies." - M Klein, Surrey Hills, Melbourne, Victoria   Aches & Pains "As a retired Medical Reactionary, with over 40 years in active practice, it did all you claim in the matter of relieving aches and pains. It is indeed and excellent piece of apparatus and we are delighted with it." - R.M. Williams, Vic (B.Sch.M.B.B.Ch) "I no longer need Physiotherapy treatment and rarely, if ever, need to take pain killers. I was able to increase my daily walk to a regular half hour and sometimes longer. Being free of pain means I sleep better, and for a longer period of time, thus facilitating further healing." - A.S.Thompson, SA Arthritis "I was getting physio treatment for my arthritis. Since purchasing the "Massana" I have no need for physio nor do I have to take tablets." - Betty McKenzie, Vic. Back Pain "I have found relief for my back and other aching limbs. The other members of the family enjoy its soothing qualities. I thought I would be able to use the spa at any time but find I almost have to book the bathroom to use it." - David Keall, Vic. Bronchitis "My bronchitis has just about disappeared completely, and now instead of many visits to the physio for my back pain management , I find 10 minutes from the spa has provided equal relief, and I can do it in the comfort of my own home." - Michelle Dennis, Vic. General "The Massana is much better than our own spa bath into which the portable one has been placed. The built-in spa never worked properly, it often splashed all over the walls and floor of our bathroom but also, at time, its water contained black dirt which we had never been able to eradicate. No complaints with this Massana spa which receives full marks." - Mrs L Barlow, Vic. Muscular Dystrophy "Vince has muscular dystrophy and his muscle tone and power is severely affected. Vince has found the spa to be very therapeutic for relaxing his muscle tone and enabling him to move more freely and maintain the function that he has." - Sandra Dunstone, Norther Disability Linkages, Vic. Muscular Pain "Apart from feeling totally relaxed after a spa, I find that I am more alert, require less sleep, and have total relief from any muscular pain. My only regret is that I cannot stay in the Massana spa all day." - Steve O'Connor, NSW "I suffer from a very painful muscular disorder. With very little relief from prescription drugs, I started looking at the natural alternatives and found your products have brought tremendous relief to me for which I, my muscles, and (because I am easier to live with), my husband are very grateful." - Margaret Banyer, SA Poor Circulation "The massage therapy of the "Massana" is a great benefit to residents with circulatory problems, enhancing their skin conditions and promoting healing." - Director of Nursing, Mrs Blyton, Dromana Private Hospital, Vic. Rheumatism "I was suffering from muscular rheumatism for about 12 months and was on medication which helped for a period of time. After 2 to 3 weeks (of using the Massana) I was feeling very much better,my whole body free of pain and cramp." - John Sutton, Tas. Sciatica "As an 88 year old, I use it on a daily basis, and have not needed to revisit my physiotherapist over the past fourteen months. Without this sciatica problem, I am getting around like a champion." - Eric Whillans, Vic. Stress Relief "Many of our children are restless and unsettled. Putting them in the bath with the spa on relaxes and calms them. It has a very settling affect and they enjoy it immensely." - Sandra Yole, Very Special Kids, Vic.   Technical Data Massana Air Whirling Blower 800 W current input, 300W heating output, energy saving by automatic cutoff at operating temperature. Air flow rate 1250 l/min., impact pressure 140 mbar, air temperature at inlet of air whirling mat 55'C. Safety system protecting against back flowing water integrated in motor unit. Megawhirl Mat Maximum length 1390mm, maximum width 400mm, weight with injection valve and seat cushion 2.5kgs. UV treated soft PVC. Mat upper part: 42 air delivery jets. A megawhirl or cover plate can be placed on every air delivery jet instead of a fleece rosette. For technical reasons, however, no more than 5 cover plates may be used at any time. Mat bottom part: 40 suction cups to stop sliding.     Benefits And Usage Of The Massana Spa & 42 Jet Massage Softest, most comfortable and durable Spa Pad and fully adjustable jets Safest, Non-Slip Pad with extra large suctions Largest Inbuilt Heating System (300 watt heater) Approved and used in over 80 Government and Private Hospitals throughout Australia, for hospital patient treatment. Fits any size bath, fully portable stand up model. It is so portable, you can even take it on holidays with you. No installation, no tiling, building or plumbing costs. Economical to run, 8 cents per 1/2 hour on full speed. The Massana Spa produces OZONE which is instantly converted to OXYGEN in your bath. This has a sterilising influence, inhibits infection, deodorises and promotes healing and circulation. Water-saving - you only need to half fill your bath. An 8 minute shower will use 250 litres of water while a very full bath  will just top 120 litres. (Reference: Woman's Day 22/5/95). 10 speed variable control to adjust to your requirements. 5 speed variable Massage program plus drying cycle 2 year Australia wide guarantee. As powerful as a built in spa, the Massana provides 42 adjustable jets in a rotating swirling action to massage the whole body. When using the Massana spa your circulation improves and this supplies more nutrients to your body which improves skin tone, removes toxins from the body and gives you a feeling of well-being. Sleeping improves and joint swelling will be reduced. We have many happy customers that gain relief from Arthritis, Back Pain, Poor Circulation, Neck Tension, Stress, Asthma, Emphysema and Bronchitis 1. Finest micro-bubble massage Relaxes and reduces pressure Soothes and harmonizes Lifts your mood 2. The MegaWhirl bath Massages and purifies Boosts the flow of blood Stabilises the circulation 3. Optimum bathing comfort Exchangeable aerator jets The world's only cabinet appliance Clearly organised, simple and safe to use

Sklep: Extrahome.pl

Massana Megawhirl - 2832980286

5550,00 zł

Massana Megawhirl Dystrybucja Extrahome

Rehabilitacja

Okazało się jednak, że za stosunkowo przystępną cenę można posiadać aparat zmieniający własną łazienkę w prywatną klinikę balneologiczną, tlenoterapeutyczną, gabinet masażu i jaccuzi jednocześnie. Urządzenia do kąpieli perełkowej dają swym posiadaczom wszystkie rozkosze relaksu, jakiego zażywać można w wannach z hydromasażem, będąc jednocześnie od tych ostatnich co najmniej trzykrotnie tańszymi, mniej awaryjnymi, a ponadto nie wymagającymi przebudowy łazienki, ani podnoszenia ciśnienia wody. Do najczęstszych schorzeń przy których zalecane są kąpiele z hydromasażem to: bóle mięśni i kręgosłupa, artretyzm, bóle reumatyczne, stany pourazowe po złamaniach i zwichnięciach, problemy z oddychaniem, niedociśnienie i nadciśnienie tętnicze, dolegliwości ginekologiczne, bezsenność, napięcia nerwowe, stres, otyłość, problemy z cerą. Przedstawiane Państwu urządzenie do kąpieli perełkowej jest wysoce funkcjonalne. Zapewnia użytkownikom duży komfortużytkowania oraz z pewnością przyczyni się do poprawy Państwa zdrowia i samopoczucia. Mata massana jest w stanie wytwarzać 15 milionów pęcherzyków na sekundę. Tym samym powoduje sensacyjne i rewelacyjne oddziaływanie na organizm. Jest wynikiem najnowszych badań Biocomfortu oraz niezależnych partnerów. Jedyny swego rodzaju i całkiem nowo opatentowany jest filtr runowy (włóknisty) przy macie. Jest on tak elastyczny, że przy małym ciśnieniu powietrza dmuchawy powstają niezwykle gęste i delikatne perełki, a przy wysokim ciśnieniu powodują one silny masaż ciała. Runo (włókno) to filtruje w czasie pracy także cząstki zanieczyszczonego powietrza tak. że powietrze nad wodą w tym pomieszczeniu zawiera w istocie o wiele mniej cząstek kurzu niż w pozostałych pomieszczeniach. Płuca i oskrzela zyskują i korzystają tu jeszcze raz z rewelacyjnego oddziaływania maty.   Everything can be assembled effortlessly and fast, then cleared away again - in the smallest of spaces And that is unique. After all, everyone knows the space problems created by lots of individual parts. A few strokes of the hand and your private therapy spa is ready and whirling: after use it can be stored away in a minimum of space. That really is unique - but only with Massana The secret is the innovative Megawhirl mat! The new MegaWhirl aerated mat is the first of it's kind to be designed on the basis of the human body as the "measure of all things". Not only is the shape of the mat geared to the human body, but the layout of the massage jets is precisely matched to those points of the body which are frequently in pain. Areas massaged while you are lying down: Areas massaged while you are sitting: Cervical Spine: the effervescent massage durably relaxes tense muscles which are often the cause of headaches. Shoulder Area: an effective whirling massage that takes in the shoulder blades, joints and neck. The result is a targeted relaxation of tense muscular groups, reduction of strain on the tendon attachments on the back of the head. Lateral trunk muscles: these are the muscles that have to 'hold us up' day in and day out. So let's treat them to a beneficial massage in the evening, a gentle relaxation in warm water. Hips: strain occurs in this area due to frequent bending, sporting activities or even prolonged periods of sitting. The unique mixture of gentle and vigorous massage relaxes the strained muscles around the hip joint. Reflex Zones: when lying down, you can place the soles of your feet on the 4 jets at the end of the mat. The whirling massage stimulates the reflex zones, and simultaneously the function of internal organs. Cervical vertebrae: the whirling massage primarily targets the deeper tissue. The resultant relaxation improves the mobility of the hips and lower back. Sciatic nerve: a gentle massage of the lumbar region can soothe an inflamed nerve and loosen the cramp it has caused. Thigh: after prolonged periods spent on your feet or sitting with your legs tucked in, or strenuous bicycling and jogging, the muscle groups in the thigh region appreciate a refreshingly relaxing all round massage that also boosts the circulation. Knee: there are even 2 jets on either side of the mat for the overstrained and frequently painful knee joint. The aim is to loosen and flush out harmful waste products, as well as to improve the supply of blood to the joint. Calf: few people can claim they have never suffered from painful cramps in the calf. There are many reasons for such problems, but effective methods of treatment are few. Try the whirl massage, which envelops the entire peroneal muscles and kneads it through, almost like the hands of a professional masseur. Testimonials - Some Very Happy Clients I have had my Massana Megawhirl spa for nearly two years, and it is one of the best investments I have made in my health. Living with a chronic pain condition which affects my hands, arms, shoulders, neck and head, I find the spa of great help in alleviating the pain, stress and stiffness, I really noticed the difference when I was unable to use it for a few weeks. Pain and tension increased, and it was such a relief to get back to my magical spa sessions. I suffer from complex regional pain syndrome, and find that there are no drugs or quick fix treatments to help me, so the spa is a godsend. As a bonus, I have found that the texture and tone of my skin has improved, and annoying spots and pimples almost vanished. My skin is smoother, and creams and unguents are more effectively absorbed. My bathroom has become a temple of beauty and healing, and a sanctuary away from care and worry. In short, I cannot recommend the Massana Megawhirl highly enough. I would add though, that one needn't suffer from a pain condition in order to indulge and enjoy the benefits of this fabulous system! - H.Davies, Narrabundah ACT I purchased the Massana Biocomfort Spa System in Sept, 2003 and use it every 2-3 days. I am writing to let you know that I consider it to be one of the best investments I have ever made. The bath is easy to use, its many features are simple to operate and one has a feeling of total relaxation at the conclusion of the personally nominated bath time. I would have no hesitation in recommending your product to anyone seeking total bath enjoyment. May I also take this opportunity to congratulate your company and staff for the outstanding service and courtesy extended to me when ordering supplies." - M Klein, Surrey Hills, Melbourne, Victoria   Aches & Pains "As a retired Medical Reactionary, with over 40 years in active practice, it did all you claim in the matter of relieving aches and pains. It is indeed and excellent piece of apparatus and we are delighted with it." - R.M. Williams, Vic (B.Sch.M.B.B.Ch) "I no longer need Physiotherapy treatment and rarely, if ever, need to take pain killers. I was able to increase my daily walk to a regular half hour and sometimes longer. Being free of pain means I sleep better, and for a longer period of time, thus facilitating further healing." - A.S.Thompson, SA Arthritis "I was getting physio treatment for my arthritis. Since purchasing the "Massana" I have no need for physio nor do I have to take tablets." - Betty McKenzie, Vic. Back Pain "I have found relief for my back and other aching limbs. The other members of the family enjoy its soothing qualities. I thought I would be able to use the spa at any time but find I almost have to book the bathroom to use it." - David Keall, Vic. Bronchitis "My bronchitis has just about disappeared completely, and now instead of many visits to the physio for my back pain management , I find 10 minutes from the spa has provided equal relief, and I can do it in the comfort of my own home." - Michelle Dennis, Vic. General "The Massana is much better than our own spa bath into which the portable one has been placed. The built-in spa never worked properly, it often splashed all over the walls and floor of our bathroom but also, at time, its water contained black dirt which we had never been able to eradicate. No complaints with this Massana spa which receives full marks." - Mrs L Barlow, Vic. Muscular Dystrophy "Vince has muscular dystrophy and his muscle tone and power is severely affected. Vince has found the spa to be very therapeutic for relaxing his muscle tone and enabling him to move more freely and maintain the function that he has." - Sandra Dunstone, Norther Disability Linkages, Vic. Muscular Pain "Apart from feeling totally relaxed after a spa, I find that I am more alert, require less sleep, and have total relief from any muscular pain. My only regret is that I cannot stay in the Massana spa all day." - Steve O'Connor, NSW "I suffer from a very painful muscular disorder. With very little relief from prescription drugs, I started looking at the natural alternatives and found your products have brought tremendous relief to me for which I, my muscles, and (because I am easier to live with), my husband are very grateful." - Margaret Banyer, SA Poor Circulation "The massage therapy of the "Massana" is a great benefit to residents with circulatory problems, enhancing their skin conditions and promoting healing." - Director of Nursing, Mrs Blyton, Dromana Private Hospital, Vic. Rheumatism "I was suffering from muscular rheumatism for about 12 months and was on medication which helped for a period of time. After 2 to 3 weeks (of using the Massana) I was feeling very much better,my whole body free of pain and cramp." - John Sutton, Tas. Sciatica "As an 88 year old, I use it on a daily basis, and have not needed to revisit my physiotherapist over the past fourteen months. Without this sciatica problem, I am getting around like a champion." - Eric Whillans, Vic. Stress Relief "Many of our children are restless and unsettled. Putting them in the bath with the spa on relaxes and calms them. It has a very settling affect and they enjoy it immensely." - Sandra Yole, Very Special Kids, Vic.   Technical Data Massana Air Whirling Blower 800 W current input, 300W heating output, energy saving by automatic cutoff at operating temperature. Air flow rate 1250 l/min., impact pressure 140 mbar, air temperature at inlet of air whirling mat 55'C. Safety system protecting against back flowing water integrated in motor unit. Megawhirl Mat Maximum length 1390mm, maximum width 400mm, weight with injection valve and seat cushion 2.5kgs. UV treated soft PVC. Mat upper part: 42 air delivery jets. A megawhirl or cover plate can be placed on every air delivery jet instead of a fleece rosette. For technical reasons, however, no more than 5 cover plates may be used at any time. Mat bottom part: 40 suction cups to stop sliding.     Benefits And Usage Of The Massana Spa & 42 Jet Massage Softest, most comfortable and durable Spa Pad and fully adjustable jets Safest, Non-Slip Pad with extra large suctions Largest Inbuilt Heating System (300 watt heater) Approved and used in over 80 Government and Private Hospitals throughout Australia, for hospital patient treatment. Fits any size bath, fully portable stand up model. It is so portable, you can even take it on holidays with you. No installation, no tiling, building or plumbing costs. Economical to run, 8 cents per 1/2 hour on full speed. The Massana Spa produces OZONE which is instantly converted to OXYGEN in your bath. This has a sterilising influence, inhibits infection, deodorises and promotes healing and circulation. Water-saving - you only need to half fill your bath. An 8 minute shower will use 250 litres of water while a very full bath  will just top 120 litres. (Reference: Woman's Day 22/5/95). 10 speed variable control to adjust to your requirements. 5 speed variable Massage program plus drying cycle 2 year Australia wide guarantee. As powerful as a built in spa, the Massana provides 42 adjustable jets in a rotating swirling action to massage the whole body. When using the Massana spa your circulation improves and this supplies more nutrients to your body which improves skin tone, removes toxins from the body and gives you a feeling of well-being. Sleeping improves and joint swelling will be reduced. We have many happy customers that gain relief from Arthritis, Back Pain, Poor Circulation, Neck Tension, Stress, Asthma, Emphysema and Bronchitis 1. Finest micro-bubble massage Relaxes and reduces pressure Soothes and harmonizes Lifts your mood 2. The MegaWhirl bath Massages and purifies Boosts the flow of blood Stabilises the circulation 3. Optimum bathing comfort Exchangeable aerator jets The world's only cabinet appliance Clearly organised, simple and safe to use

Sklep: Extrahome.pl

Art and Skill of Buddhist Meditation - 2836345194

72,50 zł

Art and Skill of Buddhist Meditation New Harbinger Publications

Książki / Literatura obcojęzyczna

In our busy modern world, it's easy to get stressed out. In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman offers a foundational guide to the art and skill of Buddhist meditation, showing you how to construct a calming daily practice that unifies two major Vipassana Buddhist traditions concentration meditation and insight meditation. Whether you are a beginning or intermediate student of Buddhism, this book provides a user-friendly meditation regime. New readers are presented with a strong foundation in multiple meditation approaches, while those who've been training for a while will be able to better integrate what they've already learned with new and unfamiliar approaches drawn from other streams of Buddhist thought. This new, integrative, and simple approach to meditation will help you to better manage stress, quiet your busy mind, and cultivate a lasting sense of well-being.

Sklep: Libristo.pl

Happily Ever After - 2843503787

124,59 zł

Happily Ever After Da Capo Lifelong

Książki / Literatura obcojęzyczna

Trista Rehn was a pediatric physical therapist moonlighting as a Miami Heat dancer when she heard about casting for a new reality show--one guy getting to know twenty-five girls in the hope of finding a fiancee. As improbable and crazy as it sounded, Trista took the chance--and had her heart broken on the very first season of The Bachelor. But the next season, as the first Bachelorette, her fairy tale fell into place during a whirlwind courtship with poetry-writing firefighter Ryan Sutter and, eventually, a dream-come-true wedding on national TV. In the midst of building a life with Ryan and raising two kids, Trista started to make a conscious effort to remember her favorite part of each day. And she's made sure to post these thoughts, her own personal expressions of gratitude, almost every night on Twitter and Facebook--even on days she was dealing with fertility issues, a difficult pregnancy, family deaths, and other challenges that many of us face. Sometimes it's the smallest gestures and the most unassuming things that can have the greatest effects. Trista is often asked her secret to being one of the rare reality-TV relationships to make it to the altar and beyond. In this heartfelt book, she shares the simple yet profound keys to finding everyday happiness: gratitude and grace. From the blink-and-you'll-miss-them moments we have with our kids, our spouses, our pets, or even strangers, to the more obvious lessons we pick up from reading the news or hearing an inspirational story, knowing how to recognize, accept, and be grateful for all of our daily blessings is truly what "happily ever after" means.

Sklep: Libristo.pl

Real Thing - 2826757035

44,63 zł

Real Thing MICHAEL JOSEPH

Książki / Literatura obcojęzyczna

"The Real Thing" is a sparkling romantic comedy about not being quite able to let go of the past, from bestselling author of "A Rural Affair" and "A Crowded Marriage", Catherine Alliott. Every girl's got one - that old boyfriend they never quite fell out of love with...Tessa Hamilton's thirty, with a lovely husband and home, two adorable kids, and not a care in the world. Sure her husband ogles the nanny more than she should allow. And keeping up with the Joneses is a full-time occupation. But she's settled and happy. No seven-year itch for Tessa. Except at the back of her mind is Patrick Cameron. Gorgeous, moody, rebellious, he's the boy she met when she was seventeen. The boy her vicar father told her she couldn't see and who left to go to Italy to paint. The boy she's not heard from in twelve long years. And now he's back. Questioning every choice, every decision she's made since Patrick left, Tessa is about to risk her family and everything she has become to find out whether she did the right thing first time round...Step into Alliott country with "The Real Thing". Praise for Catherine Alliott: "The writing is both intelligent and sparkling". (Marian Keyes). "You're in for a treat". ("Daily Express"). Catherine Alliott is the author of twelve bestselling novels: "A Crowded Marriage", "A Married Man", "Not That Kind of Girl", "Going Too Far", "The Old-Girl Network", "Olivia's Luck", "Rosie Meadows Regrets...", "The Wedding Day", "The Real Thing", "The Secret Life of Evie Hamilton", "One Day in May", and "A Rural Affair". She lives with her family in Hertfordshire.

Sklep: Libristo.pl

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