krainaksiazek best game day recipes 20111299

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Really Hungry Student Cookbook - 2826882716

49,67 zł

Really Hungry Student Cookbook Ryland Peters & Small

Książki / Literatura obcojęzyczna

You might think that dinner's taken care of if you have a can of soup in the cupboard or some leftover pizza in the fridge, but you can make yourself a home-cooked meal - just like you'd get back home - without a degree in culinary arts. Whether you need sustenance for your late-night study session, are hosting the afterparty at your place or want to bake your new best friend a batch of birthday cupcakes, the The Really Hungry Student Cookbook will come to the rescue with delicious, stress-free recipes for any occasion. If you've had a bit too much fun the night before, Badass Breakfasts will set you up to face the day. Winning Lunches will keep you going through those long lectures. Italian Stallion is packed with all the classic pizza and pasta dishes. Learn to make kick-ass burritos and tacos with Viva la Fiesta and Spice Up Your Life with a tasty curry or stir-fry. Veggie Mighty is packed with delicious vegan and vegetarian options. If you're on a detox or training for your next big game Gym Jocks vs. Yoga Bunnies is full of healthy soups, salads and juices to keep you fighting fit. If you're missing home, Just Like Mom Used to Make is full of recipes for comforting home cooking. Fire up the barbecue and Chill While You Grill or make your friends say OMG! with Posh Nosh. Be the host with the most by serving up awesome cocktails and snacks from Party On Dude and Nom Nom Nom Treats has everything the owner of a sweet tooth could desire.


Living Paleo For Dummies - 2826701890

90,10 zł

Living Paleo For Dummies Wiley

Książki / Literatura obcojęzyczna

A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating approaches. Its appeal comes from the fact that it is a sustainable alternative to more restrictive diets that often lead to burnout and failed weight loss efforts. The Paleo diet is about using natural foods to achieve great health and a perfect physique. Living Paleo For Dummies shows you how to adopt the Paleo lifestyle and improve your health and longevity. Offering more than 40 recipes for every meal of the day, and providing tips for getting around common roadblocks such as eating out, this essential guide to adopting a primal diet also provides the latest, cutting edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. The details of eating the foods that our bodies were designed to eat A complete introductory plan to kick start the Paleo journey Tricks to save on the food bill while adhering to a primal meal plan Living Paleo For Dummies is for anyone looking for a fun and informative guide that simplifies the complexities of the Paleo Diet while outlining and explaining the science behind the benefits.


Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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