krainaksiazek big book of the body 20128576

- znaleziono 123 produkty w 9 sklepach

The Human Body: The Big Book of Amazing Human Body Facts for Kids: 150+ Human Body Facts That Will Shock, Amuse and Amaze You - 2850860955

78,50 zł

The Human Body: The Big Book of Amazing Human Body Facts for Kids: 150+ Human Body Facts That Will Shock, Amuse and Amaze You

Książki

Sklep: KrainaKsiazek.pl

Big Book of the Body - 2826738030

50,17 zł

Big Book of the Body USBORNE PUBLISHING

Książki / Literatura obcojęzyczna

A fully illustrated, fact-packed introduction to the all aspects of the human body and how it works. Gatefold spreads open up to reveal an awesome view of the human body.

Sklep: Libristo.pl

Big Book Of The Body - 2840260967

48,99 zł

Big Book Of The Body

Książki Obcojęzyczne>Angielskie>Children

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Sklep: Gigant.pl

Great Big Body Book - 2854463242

64,44 zł

Great Big Body Book Frances Lincoln Publishers Ltd

Książki / Literatura obcojęzyczna

The fourth book in the internationally best-selling series explores lots of aspects of the body from a family standpoint rather than a straight non-fiction perspective.

Sklep: Libristo.pl

The Great Big Body Book - 2856671291

52,17 zł

The Great Big Body Book

Książki

Sklep: KrainaKsiazek.pl

The Great Big Body Book - 2840431077

61,99 zł

The Great Big Body Book

Książki Obcojęzyczne>Angielskie>Children

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Sklep: Gigant.pl

El Gran Libro de Pilates / The Women's Health Big Book of Pilates: La Guia Mas Completa de Fitness / The Essential Guide to Total Body Fitness - 2855634971

82,55 zł

El Gran Libro de Pilates / The Women's Health Big Book of Pilates: La Guia Mas Completa de Fitness / The Essential Guide to Total Body Fitness

Książki

Sklep: KrainaKsiazek.pl

El Gran Libro de Entrenamientos En 15 Minutos/The Men's Health Big Book: Getting ABS: Get a Flat, Ripped Stomach and Your Strongest Body Ever--In Fou - 2853326624

90,20 zł

El Gran Libro de Entrenamientos En 15 Minutos/The Men's Health Big Book: Getting ABS: Get a Flat, Ripped Stomach and Your Strongest Body Ever--In Fou

Książki

Sklep: KrainaKsiazek.pl

The Big Book of Essential Oil Recipes for Beauty: Over 200 Homemade Aromatherapy Essential Oil Recipes for All-Round Natural Body Care - 2851532010

50,64 zł

The Big Book of Essential Oil Recipes for Beauty: Over 200 Homemade Aromatherapy Essential Oil Recipes for All-Round Natural Body Care

Książki

Sklep: KrainaKsiazek.pl

The Big Book Of Mandalas Coloring Book - 2853928357

77,49 zł

The Big Book Of Mandalas Coloring Book

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Miscellaneous items>Stationery itemsKsiążki Obcojęzyczne>Angielskie>Lifes...

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Sklep: Gigant.pl

Women's Health Big Book of Yoga - 2826665870

100,34 zł

Women's Health Big Book of Yoga Rodale

Książki / Literatura obcojęzyczna

Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). The postures stretch and tone lean muscle mass and leave you with a strong and slender physique. But yoga does something even better. It's proven to reduce the biggest cause of weight gain - stress. "The Big Book of Yoga" offers a unique, mindful eating plan that focuses on calming, cleansing foods, helping to outsmart stress and gain control over cravings, a key component to long-term weight loss. The next in the hugely popular "Big Book" series, this comprehensive, definitive guide features: every essential pose you'll ever need to help you lose weight and sculpt your entire body "Total Body Yoga" - a series of targeted workouts in 15 minutes or less Core-strengthening poses for a hotter, more pleasurable sex life; customized routines to improve your overall health - from easing hangovers to clear, glowing skin; a healthy, mindful eating plan centred around calming, cleansing foods; and covering everything from basic postures to meditation techniques to avoiding common injuries.

Sklep: Libristo.pl

Women's Health Big Book of Pilates - 2826929583

100,34 zł

Women's Health Big Book of Pilates Rodale

Książki / Literatura obcojęzyczna

Trained by Joseph Pilate's protege, Romana Kryzanowska, Brooke Siler is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves - and the Women's Health Big Book of Pilates guides readers in every step (and leg lift...) of the way. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. From basic mat moves to the right foods that fuel a lean, toned figure, The Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.

Sklep: Libristo.pl

Men's Health and Women's Health Big Book of Sex - 2826841231

126,74 zł

Men's Health and Women's Health Big Book of Sex Rodale

Książki / Literatura obcojęzyczna

Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, "The Men's Health And Women's Health Big Book Of Sex" is brimming with useful tips, exercise photos, practical sidebars, and more. The book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts. The book's unique flip cover approach, with gender specific chapters that converge in a Theirs section in the middle, creates a playful he said/she said quality. Both genders will eagerly read for the inside scoop on what the opposite sex is thinking, feeling, and doing behind closed doors.

Sklep: Libristo.pl

Men's Health Big Book of 15-minute Workouts - 2854185959

99,20 zł

Men's Health Big Book of 15-minute Workouts Rodale

Książki / Literatura obcojęzyczna

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism - his fat-burning furnace - as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results - and men are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. "The Men's Health Big Book of 15-Minute Workouts" contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Other highlights of this title include: a special section of 15-minute core workouts to build a rock-hard six-pack; an eating plan with delicious meals that take 15 minutes or less to prepare; workouts for the office or when you're travelling and can't make it to the gym; and, hundreds of tips from America's best trainers, nutritionists, and exercise scientists.

Sklep: Libristo.pl

Men's Health Big Book of Abs - 2847097673

131,99 zł

Men's Health Big Book of Abs Rodale

Książki / Literatura obcojęzyczna

Call it a spare tire, paunch or gut. The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Not anymore! Whether your eating habits are affected by stress, your body has changed with age, or you're constantly going to the gym without results, it's time to strengthen your core the right way and see results. A killer six-pack not only looks amazing, it's the key to losing weight all over and keeping it off, forever! Building off the extremely popular "Big Book of Exercises" series, as well as the tremendous success of "The Abs Diet", this is the latest must-have resource from the experts at Men's Health. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, "The Men's Health Big Book of Abs" is the ultimate guide to a lean belly, six-pack abs, and total body health, starting with your core.

Sklep: Libristo.pl

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