krainaksiazek book of riding exercises 20115129

- znaleziono 11 produktów w 1 sklepie

How to ... Horse Riding - 2836518567

39,56 zł

How to ... Horse Riding DORLING KINDERSLEY CHILDREN'S

Książki / Literatura obcojęzyczna

Get ready to be inspired, and learn to How to...Horse Ride! If you have ever dreamt about becoming the next Mark Todd or Zara Phillips, then "How to ...Horse Ride" is the perfect guide to set you on course for success. This book shows you 'how to' with simple step-by-step photographs and easy-to-follow instructions, from basic exercises and grooming techniques to more advanced cantering and jumping. The final section takes a look at the fun you can have with your riding, from the thrill of the show, to the discipline of dressage. Saddle up and learn to ride with this exciting new How to...You'll be galloping your way to the gymkhana before you know it.

Sklep: Libristo.pl

Science and Art of Riding in Lightness - 2842361048

285,36 zł

Science and Art of Riding in Lightness BERTRAMS

Książki / Literatura obcojęzyczna

A biomechanical problem-solving approach to training challenges. Every action of rider has an impact on the health and well-being of the horse either positive or negative, looseness or tension. But what are the causes? The Science and Art of Riding with Lightness reveals the interplay between the biomechanics of the horse and the dressage exercises in a coherent manner. It will become clear which training mistakes cause which problems in the horse's way of going and which training and the physical-therapeutic measures that can be taken to correct problems. With this knowledge, the vet can assess and treat problems in an appropriate manner and advise the rider more fittingly with regard to the training of the horse. Likewise, the dedicated rider can find valuable supportive suggestions and ideas in the training and correction of his horse, from Dr. Stodulka's unique gift of being both a master rider, and equine vet well verse in allopathic medicine and alternative therapies. With this knowledge, the veterinarian will be able to assess training-induced disorders and to recommend better and more successful therapies and advise the rider with a view to training optimization. Small errors often have huge consequences. Only the rider who knows what they are can rectify them. "I have read many teachings of riding. This health-giving route to riding is one of the best and easiest to understand for young and old, professional or amateur. It should be compulsory reading for veterinarians and horse lovers. Both the horse and the rider should be in a position, physically and mentally, to understand what is demanded of them. Dr. Stodulka has understood this, and managed to immortalize his knowledge and experience in this book." - Arthur Kottas-Heldenberg

Sklep: Libristo.pl

Themed Lesson Plans For Riding Instructo - 2854247268

73,52 zł

Themed Lesson Plans For Riding Instructo QUILLER PRESS

Książki / Literatura obcojęzyczna

As an instructor it takes time to develop a repertoire of exercises to suit all ages and abilities. This book has the answer: it provides a wide range of ideas with notes on how these can be adapted and developed for different levels, from beginner to advanced, whether children or adults, along with teaching tips for a professional delivery.

Sklep: Libristo.pl

Riding in a Weekend - 2854234281

39,56 zł

Riding in a Weekend LORENZ BOOKS

Książki / Literatura obcojęzyczna

Helps you master the essentials of horse riding and improve your technique. This book features advice and tips for the beginner, from putting on the bridle and tightening the girth to adjusting the stirrup leathers and holding the reins. It offers riding exercises, techniques and possible pitfalls are shown in over 250 photographs and diagrams.

Sklep: Libristo.pl

Classical Riding - 2854334231

59,18 zł

Classical Riding Kenilworth Press

Książki / Literatura obcojęzyczna

This book offers an introduction to the principles of classical riding, with key exercises on how to adopt the classical seat and use classical training methods to improve your horse's way of going, in hand, on the lunge and under saddle.

Sklep: Libristo.pl

The Riding Doctor - 2854395564

93,97 zł

The Riding Doctor J A ALLEN

Książki / Literatura obcojęzyczna

In this book, Dr Beth Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride well for many years to come. It includes case studies, easy-to-understand rider anatomy, and 50 step-by-step, do-it-yourself exercises geared toward developing riding skills.

Sklep: Libristo.pl

School Exercises for Flatwork and Jumping - 2842085300

78,14 zł

School Exercises for Flatwork and Jumping Kenilworth Press

Książki / Literatura obcojęzyczna

An enormously popular book of ideas and specimen exercises for trainee instructors and more experienced instructors, and for riders schooling their own horses or ponies. The book is divided into groups of related exercises, each exercise being accompanied by a full explanation, the aids, words of command, teaching hints, advice on likely problems, safety, and suggested variations. It shows how to make imaginative and constructive use of a 20m x 40m schooling area, adding variety and interest to lessons and riding sessions for riders, horses, and teachers.

Sklep: Libristo.pl

200+ School Exercises With Poles - 2826772766

107,98 zł

200+ School Exercises With Poles J A ALLEN

Książki / Literatura obcojęzyczna

This book discusses ground-pole training for all disciplines and shows how you can make the most of precious schooling time. Exercises range from the simple to the more intricate, with the inclusion of more transitions, lateral work, raised poles/cavalletti, or riding in a different gait.

Sklep: Libristo.pl

Proficient Motorcycling - 2826684876

113,91 zł

Proficient Motorcycling BowTie Press

Książki / Literatura obcojęzyczna

This best-selling book is also "#1 book in motorcycle safety" (Nielsen BookScan) and essential reading for all motorcyclists regardless of their years of experience. Author David L. Hough, a revered motorcycle author, columnist, and riding-safety consultant, lays out a clear course for all riders who want to sharpen their handling skills and improve their rides. This second edition, expanded and now in full color, offers new riders and road warriors the exact kind of advice they need to be prepared for anything when on the road, how to avoid accidents, and how to handle the unexpected. Hough, who began motorcycling in the 1960s, tackles every imaginable topic--from the mechanics of the bike, selection of the right-sized bike, and basic riding skills to night riding, group outings, and advanced survival tactics. In the chapter called "Motorcycle Dynamics," Hough spells out the equipment needed and basic skills required to control a bike, and specifically keeping the rider's safety and ability to avoid potentially injurious or fatal crashes. The author is outspoken and direct when it comes to safety, and he emphasizes the importance of the rider's braking abilities and spells out how to improve them. The chapter offers six tried-and-true techniques for quick-stop tactics, critical for every rider to understand and master. He also addresses other vital skills that riders need to evaluate and improve, such as turning, maintaining balance and stability, and steering. He defines, compares, and analyzes the ins and outs of steering and control: direct steering, countersteering, push steering, out-tracking, coning, u-turns, and directional control. The chapter called "Cornering Habits" is a virtual master class in acceleration, deceleration, use of weight, throttle, leaning, and handling challenging terrain. Hough's skill as a photographer and illustrator adds a graphic element to his books that leads to immediate understanding of the concepts he explains. The detail offered in each section of the book can only come from decades on the road, and the author is the consummate instructor, assigning homework to the readers in the form of exercises to practice and improve specific techniques that he outlines and illustrates in the text. Any rider who would venture out on the road without David Hough's voice in his head takes an unnecessary risk with his own life. Proficient Motorcycling takes riders from long, snaking country roads right into the traffic of the big city, and Hough offers the best advice for riders dealing with the most challenging conditions, whether it's road construction, snap-jawed intersections, skateboarders, or suddenly slippery road surfaces. A critical section of the book offers riders advice on how to deal with automobiles, including aggressive car drivers, oblivious SUV drivers, or "blind" truck drivers. The book offers the kind of first-hand experience that can literally save riders' lives, as illustrated in the chapters "Booby Traps" and "Special Situations," which offer evasive tactics and advice to avoid and handle everything from slick surfaces, curbs, and construction plates to ferocious dogs, hazardous wildlife, and difficult weather conditions. The final chapter of the book, "Sharing the Ride," is geared toward experienced riders who travel together in groups or who travel with a second passenger on the bike. Topics covered are formation, packing for trips, communication between riders, sidecars, trikes, and more. The book concludes with a resources section of organizations, training schools, educational tools, and websites; a glossary of 80+ terms; and a complete index.

Sklep: Libristo.pl

Posture and Performance - 2826867503

98,09 zł

Posture and Performance Kenilworth Press

Książki / Literatura obcojęzyczna

From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury. This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills.

Sklep: Libristo.pl

Serious About Cycling - 2854272761

62,48 zł

Serious About Cycling NEW HOLLAND PUBLISHERS

Książki / Literatura obcojęzyczna

For all those who want to move up a gear, this practical guide to cycling techniques and training exercises will help you get better and get fitter. Written by an experienced cyclist and cycling coach, as well as a personal trainer and sports nutrition expert, the book gives full information on how to improve such vital techniques as pedalling, cornering, hill climbing and riding in wet weather as well as providing expert race advice on paceline training, chasing a pack and post-race recovery. Both mental and physical fitness are covered and an important section on nutrition will guide you to the correct foods to fuel your body. The chapter on cross-training and general fitness gives a list of exercises for each muscle group accompanied by clear anatomical drawings. Finally training programmes aimed at a range of fitness levels and abilities allow the reader to put the advice gained to good use, improving stamina and strength whilst also fine-tuning technique. This title is suitable for: amateur cyclists wanting to learn more about the sport and build up a training programme; long-term cycling enthusiasts seeking to improve their technique and perhaps move into competitive cycling; and, anyone interested in taking up a new sport or starting a fitness regime, with a focus on having fun and developing a skill as well as improving stamina.

Sklep: Libristo.pl

Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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