krainaksiazek brown rice vegetarian 20091960

- znaleziono 3 produkty w 1 sklepie

Meat Fix - 2850426333

90,04 zł

Meat Fix Biteback

Książki / Literatura obcojęzyczna

For 26 years John Nicholson was a vegetarian, following a seriously healthy diet that included no cholesterol or animal fats but plenty of brown rice and lentils. His diet defined him. It was the one thing that was definably, unshakeably him throughout half a century. However, for 26 years John Nicholson was ill - tormented year after year by apparently untreatable IBS. He was eating the healthiest diet known to mankind yet his digestive system was breaking down. His illness was affecting his life so badly that eventually he and his partner considered doing the unthinkable - eating meat. The results were spectacular. 24 hours after eating meat, he was better. After 48 hours he was totally well. All his symptoms had gone - the IBS, the headaches, the mid-afternoon tiredness, achy knees - the lot. Even his eyesight improved to the point he no longer needed to use reading glasses. Twelve months on, he feels like a new person. The Meat Fix details John Nicholson's remarkable transformation with the characteristic wit and humour that saw his We Ate All the Pies nominated for the 2010 William Hill Sports Book of the Year Award. It is the story of how eating meat again after 26 vegetarian years changed his life powerfully for the better, and his quest to understand why the supposedly healthy diet he had existed on was actually damaging him. He is not a scientist and this is not your standard diet book. Rather it is an explanation of how Nicholson discovered what works for him and why we should all look at nutritional advice through a clear lens, not the warped prism of what has become conventional dietary advice over the past three decades. This is a fascinating, surprising, often hilarious and shocking journey of discovery.

Sklep: Libristo.pl

Where Do We Go from Here? - 2854332201

34,47 zł

Where Do We Go from Here? Bloomsbury Publishing PLC

Książki / Literatura obcojęzyczna

Meet Fred Kaufmann, disillusioned husband of thoroughly competent Claudia and father of surly teenager Franka. His dreams of being a film director have long ago been shelved for marriage and a child. While Claudia sells her successful vegetarian take-away out to a fast-food chain and buys into Buddhism, her spouse is trapped in the throes of a classic midlife crisis, made worse when a young guru and Franka find each other irresistible. In this hilarious and touching social comedy Fred chaperones his daughter to the meditation centre in the South of France with the hope that brown rice and hardcore meditation will cure Franka's obsession. But as a bizarre set of events unfolds Fred embarks on a journey of self discovery that only a special kind of hero can survive.

Sklep: Libristo.pl

Meat Fix - 2854286353

44,36 zł

Meat Fix Biteback

Książki / Literatura obcojęzyczna

For twenty-six long years, John Nicholson was a vegetarian. No meat, no fish, no guilt. He was a walking advert for healthy eating. Brown rice, lentils, tofu, fruit, vegetables, low fat and low cholesterol - in the battle of good food versus bad, he should have been on the winning side. But the exact opposite was true: his diet was making him ill. Really ill. Joint pain? Tick. Exhaustion? Tick. Chronic IBS and piles? Tick, tick. Not to mention the fat belly and the sky-high cholesterol. His mind may have forgotten its taste for flesh and blood but had his body? Tired of being sick, John decided to do the unthinkable: eat meat and eat lots of it. Going against all the official healthy-eating advice, he returned to an old fashioned red-blooded, full-fat, high-cholesterol diet. The results were spectacular. Twenty-four hours later, he felt better. After forty-eight hours he was fighting fit. Twelve months on, he had become a new person. His health was utterly transformed. He was first shocked, then delighted, then damn angry. The Meat Fix charts one man's journey to the top of the food chain, uncovering in the process an alternate universe of research condemning everything we think we know about healthy eating as little more than illusion, guesswork and marketing. The body is a temple - but, as John Nicholson discovered, we may have forgotten how to worship it.

Sklep: Libristo.pl

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