krainaksiazek change your thinking change your life the ultimate life changing workbook 20128208

- znaleziono 37 produktów w 6 sklepach

Anxiety: Change Your Life Today! the Ultimate Anxiety Workbook (Includes: Overcome Anxiety, Rewire Your Brain Using Neuroscienc - 2851223944

64,64 zł

Anxiety: Change Your Life Today! the Ultimate Anxiety Workbook (Includes: Overcome Anxiety, Rewire Your Brain Using Neuroscienc

Książki

Sklep: KrainaKsiazek.pl

Change Your Life, Change Your World - 2845104166

36,28 zł

Change Your Life, Change Your World Watkins Publishing

Książki / Literatura obcojęzyczna

As the world teeters on the brink of massive change, many of us are feeling the urgent call to make changes in our own lives that not only shift us to a new level of individual fulfilment but also create a brighter future for us all. This step-by-step guide shows us how to create lasting change in the world in the only way that counts ...from the inside out. The book offers 10 life-changing Spiritual Lessons, each of which changes the way we see things, the way we experience things and the way we do things. Each Lesson is followed by a Spiritual Workbook, comprising a Daily Declaration, a Call to Action, and a Self-Reflection exercise (that is, something the reader is asked to reflect on at day's end and write in their journal). Written with simplicity and grace and charged with profound spiritual truths, these lessons on themes such as Forgiveness, Gratitude and Surrender shine with passion and clarity to inspire you to live life from a place of enlightened wisdom - and thereby help to shift the bias of human destiny from ego to heart, from poverty to abundance, from war to peace. Amoda Maa Jeevan beautifully and movingly expresses insights for all of us who are ready to re-create ourselves and the world by 'becoming the change we want to see' (as Gandhi memorably put it). The future is in our hands. Here is a timely must-read for the spiritual seeker and the spiritual activist.

Sklep: Libristo.pl

Change Your Thoughts Meditations - 2854266650

59,51 zł

Change Your Thoughts Meditations HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text, called the Tao Te Ching or The Great Way, offered advice and guidance that was balanced, moral, spiritual, and always concerned with working for the good. Based on his long hours of research and meditating the Tao Te Ching, Wayne has combined his years of empowering wisdom with this classic book of the natural laws of the universe to create a list of universal truths and guidelines to apply to today's world. On this CD, for the very first time, Dr Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao, as he offers affirmations and a unique meditations technique that you can directly apply to your life. By actually repeating the word Tao as a mantra, you will subliminally attain a level of wisdom and peace that you may have never experienced before. So do the Tao now ...and usher in an entirely new way of thinking!

Sklep: Libristo.pl

Love Yourself, Heal Your Life Workbook - 2826681344

63,79 zł

Love Yourself, Heal Your Life Workbook HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

Based on Louise Hay's bestselling book "You Can Heal Your Life", this interactive workbook is really about change. It directly applies Louise's techniques of self-love and positive thinking to a wide range of topics that effect us all on a daily basis, including: Health Fears and Phobias, Sex, Self-Esteem, Money and Prosperity, Friendship, Addictive Behaviour, and, Work and Intimacy.

Sklep: Libristo.pl

Life Coaching - Life Changing - 2826646512

49,52 zł

Life Coaching - Life Changing John Hunt O Books

Książki / Literatura obcojęzyczna

Successful life coach and NLP practioner Melanie Chan draws on her experience and expertise to inspire you to make positive changes in your life. With real examples from clients who have changed their lives for the better this book provides you with the tools and techniques to help you achieve a more joyful and fulfilling life. In this friendly and practical book you will find out how your thoughts, feelings and behaviours attract experiences to you. After reading the book you will have further insight into how the law of attraction happens and how you can harness this to support your best interests. This book is for those who want to: Move beyond their current limitations Transform negative beliefs into positive beliefs Express their full potential Clarity about their direction in life Improved career prospects Better time management Improved communication and relationships Greater ability to adapt to change More fulfilment and enjoyment Develop new supportive ways of thinking, feeling and behaving thereby bringing more joy into your life

Sklep: Libristo.pl

How to Take Charge of Your Life - 2826658147

41,13 zł

How to Take Charge of Your Life HarperCollins Publishers Ltd

Książki / Literatura obcojęzyczna

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life. Richard Bandler - the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better - has teamed up once again with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to offer a simple yet engaging introduction to the groundbreaking ideas of NLP. Written in the form of a fable, How To Take Charge Of Your Life is the prequel to The Ultimate Introduction to NLP. Once again Bandler invites readers into his workshops and illustrates the theories and techniques he has spent years developing. Based around a three-day introductory course, this book will give you the tools you need to start making an effective change today. From explaining the importance of self-belief and how to change beliefs, to how to control your emotions and negative thinking, and how to create the life you want. This is an easy-to-read and inspiring account that readers can turn to time and again. 'The must have self-help book!' Paul McKenna

Sklep: Libristo.pl

Don't Let Others Rent Space in Your Head Your Guide - 2212825351

87,20 zł

Don't Let Others Rent Space in Your Head Your Guide John Wiley & Sons

Biznes

Praise for Don't Let Others Rent Space in Your Head "Gary offers rich advice for anyone who wishes to succeed in spite of his or her failures. Four simple steps may be all that stand in the way of your dreams becoming a reality. Here's to the good life! Cheers!"

Sklep: Albertus.pl

Changing Lives - 2854381579

54,94 zł

Changing Lives Robert D. Reed Publishers

Książki / Literatura obcojęzyczna

Changing Lives: Achieving Your Untapped Potential is the ultimate book on human performance and the power of the mind and spirit to change the world. Written in a series of powerful short strokes, the book will hit you like cold water and wake you up to the fact that life is pure opportunity.Changing Lives offers the possibility of joyful evolution: deliberate changes in the body and mind that are undertaken not because something is wrong, but because there is joy in change and growth. Above all, the author stresses the need to take responsibility for your life. No victim consciousness allowed here. Readers are advised to assess the three primary aspects of life: personal, relationship, and career to determine whether they are in balance and, if not, begin to create goals that will bring them into balance.

Sklep: Libristo.pl

Brainstorm is Dead. Long Live the Brainhack. How to Hotwire Your Brain to Think More Creatively - 2854421614

48,87 zł

Brainstorm is Dead. Long Live the Brainhack. How to Hotwire Your Brain to Think More Creatively Capstone Publishing Ltd

Książki / Literatura obcojęzyczna

Ever had those moments where you've been pondering a problem for ages, trying to make a decision or come up with a new idea and then the second you get up to make a cup of tea, call a friend to talk it through or simply decide 'sleep on it', you suddenly find the answers you're looking for, the solutions are obvious and the new ideas just won't stop coming? From Edison's light bulb to Hemmingway's novels and even the camouflage used by the Navy in WW1, for many years the world's greatest innovators, creators and strategists have been harnessing the power of the subconscious mind to solve problems, generate new ideas and make life-changing decisions; and recent advances in neuroscience have further revealed the amazing plasticity of the brain and its huge power as a processing tool. Using this knowledge of how the mind works, "Brainhack "reveals the ways you can use this brain power to change-up your thinking and is packed with a series of 'brainhacking' tips and tricks that will help you achieve success in your every-day life. The book will contain over 40 brainhacks and be split into the following sections: Thinking Smarter Getting Started Problem Solving Idea Generation Breaking through and innovating So you can dip-in and out of brainhacks designed to help you with each of these areas. Each 'brainhack' will explain: A description of the technique - what do you need to do to you streamline your brain The benefit - how this technique will help you and why you should do it A real-world example- to bring it all to life and show you how to implement it The science stuff- how this works and the brain-science behind it

Sklep: Libristo.pl

Get the Life You Love, Now - 2854240351

60,07 zł

Get the Life You Love, Now HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

This book combines new thinking, cutting edge neuroscience, humour and Phil Parker's upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. Learn how to: use the power of language to release 'stuckness' and create change; recognize and interrupt negative thought patterns to change the way your brain works; develop awareness of exactly what you need to do differently, so that you can become your own coach; choose a new future; and make sure that it happens! Based on two decades of research and Phil's world-changing Lightning Process[registered], Get the Life You Love, Now takes you step-by-step on an amazing journey of self-discovery unlike anything you've ever experienced before.

Sklep: Libristo.pl

Ultimate 5:2 Diet Recipe Book - 2853167355

40,10 zł

Ultimate 5:2 Diet Recipe Book Orion

Książki / Literatura obcojęzyczna

The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money. Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure. It's packed with easy, delicious dishes, from Great Start Breakfasts to International Favourites, Comfort Food, Super Soups, and even Sweet Treats. This down-to-earth guide by The 5:2 Diet Book author Kate Harrison mixes great recipes with all the humour, money-saving tips and practical advice that made the first book a bestseller. It also explains the science and incredible health benefits of this simple, inspiring approach. This cookbook focuses on fresh, delicious and fast home cooking, with meals that taste nothing like 'diet' food. It includes: . More than 85 recipes, all calorie counted, with dozens more ideas for adapting them to suit your life and budget; . 5:2 Lives: inspirational stories and honest food diaries from real dieters, who share the secrets of their success; . 5:2 Know-How: tips on everything from store cupboard suppers, time-saving gadgets and fitting 5:2 around family life and holidays; . How to 5:2: an updated, easy-to-follow guide to how, and why, you can begin this life-changing plan right now. The Ultimate 5:2 Diet Recipe Book is the only cookbook you'll ever need to help you lose weight, boost your brain and change your attitude to food forever.

Sklep: Libristo.pl

Little CBT Workbook - 2854279119

34,44 zł

Little CBT Workbook Crimson Publishing

Książki / Literatura obcojęzyczna

Cognitive Behavioural Therapy made practical. The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to explore key CBT principles and discover how to apply them to your day-to-day life. As an interactive introduction to CBT, The Little CBT Workbook is easy to understand and gives a complete overview of CBT, suitable for self-teaching or to supplement a course of counselling - or to provide a head start for those on CBT waiting lists. Authored by practising CBT specialists whose expertise is regularly cited in media from City AM and Management Today to The Times and Daily Mail, The Little CBT Workbook helps you identify how you think about yourself, the world and other people, as well as understand how what you do affects your thoughts and feelings. Learn how to: Spot negative thinking Chart your emotions Set wellbeing goals Combat anxiety and stress Remove roadblocks to progress Establish new core beliefs Through step-by-step CBT exercises, goal-oriented summaries and action points, you can refocus your awareness and overcome fear, depression, anger, insomnia, stuttering and other issues which have been generating negative emotions and hindering your positive outlook on life. Understand how your thoughts may be affecting you and, crucially, learn how to change your mood and improve your ability to cope with feared or uncomfortable situations. The Little CBT Workbook enables you to become more familiar with the benefits of CBT, but also ensures you have the insight, tools and confidence to apply it to your own situation and put into practice 'wellness' behaviours today.

Sklep: Libristo.pl

Cognitive Behavioural Therapy Workbook For Dummies - 2854255985

75,08 zł

Cognitive Behavioural Therapy Workbook For Dummies Wiley

Książki / Literatura obcojęzyczna

Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling "Cognitive Behavioural Therapy For Dummies", professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life. "Cognitive Behavioural Therapy Workbook For Dummies, Second Edition": develops the ideas and concepts that presented in the bestselling "Cognitive Behavioural Therapy For Dummies, Second Edition" and provides exercises to put those ideas into practice; features a range of hands-on CBT exercises and techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life. Rhena Branch and Rob Willson are CBT therapists at the Priory Clinic in London, and the authors of "Cognitive Behavioural Therapy For Dummies".

Sklep: Libristo.pl

Africa - The Ultimate Frontier Market - 2847578972

208,91 zł

Africa - The Ultimate Frontier Market Harriman House Publishing

Książki / Literatura obcojęzyczna

Sub-Saharan Africa is now one of the world's most talked about regions in terms of emerging investment opportunities and sources of new growth. Its economies represent a quintessential frontier market and they are set to develop into an area of long-term investment interest. Africa - The Ultimate Frontier Market is an investor's guide to the transformations that have occurred in the African business landscape in the last 50 years and the key areas of interest for the future. This book provides a detailed but lucid look at the changing trends in social life, government and business since the 1960s. It explains the background to consumer market developments and why they have occurred, the enablers that have been laid down within Africa that ready it for business expansion, and the sectors where there is opportunity for investment and growth. The business environment is then broken down into seven key areas on which investors should focus: Agriculture - Real estate - Consumer retail - Financial services - Telecoms - Transport and logistics - Manufacturing and processing Each of these chapters describes the major themes in the area and identifies the specific consumer sectors anticipated to experience the biggest growth in the years to come. By following the long-term developments described by David Mataen, you will understand the pace of change in Africa in the past and gain an appreciation for how its business and economy will progress in the future. At this time of great opportunity, this book is an essential addition to your investment library.

Sklep: Libristo.pl

Executive Functioning Workbook for Teens - 2854208461

68,47 zł

Executive Functioning Workbook for Teens New Harbinger

Książki / Literatura obcojęzyczna

Are you disorganized, chronically late, forgetful, or impulsive? Do you struggle to get your homework done, but never manage to turn it in on time? It may not be your fault. You might have executive functioning disorder (EFD), an attention disorder marked by an inability to stay on task that is common in people with learning disabilities. If you have tried to better manage your time and meet deadlines with little success, you may feel like giving up. The Executive Functioning Workbook for Teens is an easy-to-use, practical workbook written by a licensed school counselor, and it will provide you with the skills needed to get organized, retain information, communicate effectively, and perform well in school and everyday life. Based in proven effective cognitive behavioral therapy (CBT), the book offers activities that will help you better understand your disorder and cope with it effectively. With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire you to carry out and complete tasks with ease. From handling frustration to taking notes in class, this book will help you hone the skills you need to succeed.

Sklep: Libristo.pl

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