krainaksiazek colour yourself to mindfulness 20052442

- znaleziono 12 produktów w 2 sklepach

Adult Colouring Books: Colour Yourself to Mindfulness - 2826750421

52,61 zł

Adult Colouring Books: Colour Yourself to Mindfulness CICO BOOKS

Książki / Literatura obcojęzyczna

The act of being mindful is being aware of the present moment. Colouring can be used as a meditative process by which you become intently aware of colours, designs and motifs. You are living in the moment and the concentration and repetitive nature of the simple art of colouring takes over as you become oblivious to the stresses and strains of everyday living. Melissa Launay's paintings and illustrations are inspired by her love of nature and the colourful and intricate patterns of Indian and Persian motifs. Characterised by their luxurious colours and intricate detail, Launay's enchanting works conjure dreamlike spaces into which one can escape. Mandalas, symbols of the cosmos, have for hundreds of years inspired those who gaze upon them. Colour Yourself to Mindfulness will give you inner calm and peace as you connect to the shapes and symbols that create these powerful images. Here we present 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma.

Sklep: Libristo.pl

Adult Colouring Books: Colour Yourself To Mindfulness - 2840239835

52,99 zł

Adult Colouring Books: Colour Yourself To Mindfulness

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Miscellaneous items>Stationery itemsKsiążki Obcojęzyczne>Angielskie>Lifes...

Colour Your Way To Inner Calm With This Anti-stress Adult Colouring Book Of Exquisite Mandalas And Motifs, Originally Designed By Artist Melissa Launay.

Sklep: Gigant.pl

Colour Yourself To Mindfulness Postcard Book - 2846079392

39,99 zł

Colour Yourself To Mindfulness Postcard Book

Książki Obcojęzyczne>Nieprzypisane

Reduce Stress By Colouring In These Mandalas And Motifs.

Sklep: Gigant.pl

Colour Yourself Calm: Creativity - 2840254283

52,99 zł

Colour Yourself Calm: Creativity

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Miscellaneous items>Stationery itemsKsiążki Obcojęzyczne>Angielskie>Lifes...

Inspired By The Bestselling Colour Yourself Calm, Creativity Is The Third In A New Art-therapy Adult Colouring Book Series That Will Help With The Practice Of Mindfulness And Contemplation Throughout The Day.

Sklep: Gigant.pl

Art for Mindfulness: Landscapes - 2826655466

52,77 zł

Art for Mindfulness: Landscapes Harper Collins

Książki / Literatura obcojęzyczna

Colour your way to better focus! Colouring books ...for grown-ups! Remember the long hours spent coluoring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus! Whether to tune out the chaotic bustle of daily life or to reduce stress and promote greater self-awareness and concentration, the art of mindfulness has been used as a tool in Buddhist culture for centuries. Now you can employ this tried and tested technique in a fun and handy format, with Art for Mindfulness. From the makers of Colour Yourself Smart, the revolutionary series designed to improve memory and make learning easier through coluoring, comes the beautiful and fun new series Art for Mindfulness! The focused attention of colouring and doodling has been proven to greatly increase your concentration and focus, root you in the present, unlock your creativity, and help you de-stress by focusing on a simple and enjoyable task. It's the adult excuse to reclaim your childhood love of colouring books!

Sklep: Libristo.pl

Art of Mindfulness - 2826865431

42,09 zł

Art of Mindfulness MICHAEL O'MARA BOOKS

Książki / Literatura obcojęzyczna

Forget about your worries and stress as you relax and colour in the gorgeous patterns in this exquisite book. * Mindfulness has long been known to help people focus on the here and now, not worrying about what should have or might have been, but simply allows the mind to enjoy the present moment. * The benefits of colouring are many, as you get lost in what you are doing, switch of your stressful thoughts, focus on the beauty of the designs and enjoy being creative. * The stunning patterns in this books have been designed to soothe and calm the mind, enabling you to think more clearly and feel more positive. Take some time for yourself to enjoy something quiet and calming, as you recharge your batteries and refresh your mind, while creating something beautiful and colourful in the process.

Sklep: Libristo.pl

The Little Book Of Colouring For Mindfulness - 2840424144

39,99 zł

The Little Book Of Colouring For Mindfulness

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Miscellaneous items>Stationery itemsKsiążki Obcojęzyczne>Angielskie>Lifes...

Relax, Unwind, And Immerse Yourself In This Collection Of 100 Mandalas, Inspired By Nature And Specially Designed To Colour For Mindfulness.

Sklep: Gigant.pl

Mulga's Colouring Book (WTO) - 2826951815

80,04 zł

Mulga's Colouring Book (WTO) Hachette Australia

Książki / Literatura obcojęzyczna

Crazy about colouring in? Looking for mindfulness, stress relief or a creative outlet? Lose yourself in this colouring book from one of Australia's favourite artists. Mulga's colourful art can be found all over the country - in shops and cafes, on t-shirts and soft drink bottles, in ads, laneways and galleries - and now, for the first time, you can colour it in yourself in this gorgeous 80-page colouring book. Mulga's work is full of intricate line work and patterns, making it perfect for meditative colouring. There are zombies with beards, toucans in baseball caps, gorillas with facial piercings and all your favourite Mulga creatures ready to be given the rainbow treatment. So, grab your textas or pencils and get to it!

Sklep: Libristo.pl

Really Relaxing Colouring Book 7 - 2826879869

39,22 zł

Really Relaxing Colouring Book 7 Kyle Craig Publishing

Książki / Literatura obcojęzyczna

Really RELAXING Colouring Book 7: Mindfulness Mandalas - A Meditative Adventure in Colour and Pattern is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, or try our unique ' Cool Colouring Books' Collection too!

Sklep: Libristo.pl

The Macmillan Alice Colouring Book - 2840252369

52,99 zł

The Macmillan Alice Colouring Book

Książki Obcojęzyczne>Angielskie>Children

Wonderland Meets Mindfulness In This Imaginative And Engrossing Colouring Book, Perfect For Losing Yourself In, As You Bring Colour To This Magical World.

Sklep: Gigant.pl

Peaceful - 2842843047

34,99 zł

Peaceful

Książki Obcojęzyczne>Angielskie>Health & personal development>Mind, Body, Spirit>Meditation & visualisation

A Beautiful Gift Book Filled With Inspiring Stories And Insights On How To Achieve Greater Peace In Life From The Author Of The Little Book Of Mindfulness And Colour Yourself Calm.

Sklep: Gigant.pl

Mandalas - 2826643120

39,38 zł

Mandalas Hodder & Stoughton

Książki / Literatura obcojęzyczna

Immerse yourself in a beautifully illustrated world of mandalas with this stunning, pocket-sized colouring book. Containing more than 60 intricate illustrations, it gives free rein to add your own creative touch with colours or line drawing. It offers a practical exercise in mindfulness that draws on creativity and hones your focus as you fill the pages with colour. A textured cover and round-edged pages make this a great book to take with you wherever you go. These beautiful illustrations can be detached and displayed as your very own work of art!

Sklep: Libristo.pl

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