krainaksiazek cook quick and healthy 20052102

- znaleziono 38 produktów w 2 sklepach

Cook Quick And Healthy - 2840241644

89,99 zł

Cook Quick And Healthy

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Cookery / food & drink etc>Quick & easy cookingKsiążki Obcojęzyczne>Angielsk...

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Sklep: Gigant.pl

Cook: You Can Cook Fast, Healthy Meals for Your Family - 2851001898

74,09 zł

Cook: You Can Cook Fast, Healthy Meals for Your Family Whitecap Books

Książki / Literatura obcojęzyczna

Don't turn to processed or fast foods! Deborah Anzinger shows you and your family how to create quick, healthy meals from basic ingredients every single day.taying organized is often the hardest part of feeding a busy family. Between late work nights, soccer practice, and PTA meetings, it can be difficult to find the time to prepare a healthy meal, never mind to sit down and eat it as a family. In Cook, Deborah Anzinger provides you with tips and tricks for staying organized and recipes to keep your family coming together every night at the dinner table.Along with over 190 tested recipes, Deborah includes handy tips for meal planning, expert pantry stocking techniques, and information suited to both the absolute beginner (including your child) and the seasoned cook. With Cook, she'll show you how to enlist your family members as your own personal sous chefs, making mealtime a complete family experience from start to finish.

Sklep: Libristo.pl

Cook Express - 2846571384

85,00 zł

Cook Express Dorling Kindersley

Książki / Literatura obcojęzyczna

Quick, healthy home cooking has never been so easy! Run off your feet, and wondering how to cook a healthy and delicious family meal after work?Need to impress friends for dinner but don't want to spend hours in the kitchen? Then look no further. You can find over 700 fantastic recipes and 250 variations to suit today's busy lifestyle. Cook dinner in under 30 minutes, from preparing to serving. Packed with time-saving tips and techniques, cheats and clever ideas as well as mouth-watering photographs of every finished dish so you know exactly what you're aiming for. From family meals to express entertaining, here's how to make great food - fast.

Sklep: Libristo.pl

Modern Way to Cook - 2843290228

123,60 zł

Modern Way to Cook Harper Collins

Książki / Literatura obcojęzyczna

From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes - that are so quick to make they're achievable on any night of the week.

Sklep: Libristo.pl

Gina Ford Baby and Toddler Cook Book - 2826681454

85,00 zł

Gina Ford Baby and Toddler Cook Book VERMILION

Książki / Literatura obcojęzyczna

The importance of good childhood nutrition has never been more topical. Parents are constantly being reminded of the need to offer their children healthy, home cooking and cut down on the number of fat, salt and suger-laden ready-prepared meals they feed them instead. Yet busy lifestyles dictate that family time is in short-supply and it is often hard to balance this need with the practicality of cooking for every family member. Gina Ford is here to help, providing the solution to this common parental dilemma in this highly accesible family recipe book. Picking up from where The Contented Little Baby Book of Weaning left off, The Gina Ford Baby and Toddler Cook Book addresses the next stage in childhood nutrition, from the age of nine months. Simplicity is the key to Gina's advice and her realistic approach to the demands of modern-day parenting account for the time restrictions of parents who want to provide good nutrition fast.This invaluable family cookbook includes chapters on: - juggling the needs of all the family: recipes for mothers and babies; recipes for mothers, babies and toddlers -ideas on batch cooking: how to make twelve meals for the freezer at one cooking session -quick and tasty breakfast recipes -how to make vegetables appealing and much more! 'This book could be your salvation!' The Daily Telegraph on The New Contented Little Baby Book

Sklep: Libristo.pl

How to Cook Halloumi - 2853399054

120,83 zł

How to Cook Halloumi Delicious from scratch

Książki / Literatura obcojęzyczna

Vegetarians love halloumi. It is moist, chewy and tender. Salty, meaty and umami - all flavours and textures that are extremely welcome on a vegetarian plate. But for too long, halloumi has been relegated to the realms of simple pan-frying. This cheese can do so much more. Grated, cubed, layered and wrapped... Marinated, spiced and seasoned... Caramelised, roasted, baked and seared... Battered, braised, fried and melted... Get the very best out of halloumi cheese with these happy, healthy vegetarian recipes - each absolutely bursting with flavour. This book presents a range of feasts - not just meals, but magnificent multi-recipe arrays - bright with fresh vegetables, spices and seasonings and each showing halloumi at its cheesiest, chewiest, saltiest best. The recipes in this book are crowd-pleasers - dishes that will have diners fighting over the last scrap of delicious toasty cheese. Whether that's a lazy Sunday brunch, a quick weeknight dinner or an outstanding party spread that truly leaves your guests dazzled. It's time for halloumi to shine.

Sklep: Libristo.pl

Healthy Cooking at Home with the Culinary Institute of Ameri - 2827056006

177,82 zł

Healthy Cooking at Home with the Culinary Institute of Ameri Wiley

Książki / Literatura obcojęzyczna

The CIA brings healthy, modern, and flavorful cooking techniques and recipes to home cooks everywhere The Culinary Institute of America's Healthy Cooking at Home brings vibrant, modern, flavorful cooking techniques to the health-minded home cook. Familiar favorites like Chicken Burritos are remade the healthy way, and exotic dishes like Pumpkin, Zucchini, and Chickpea Tagine show how exciting to the palate healthful food can be. With step-by-step techniques from the experts at the CIA, plus detailed information on nutrition and ingredients and lavish full-color photographs throughout, this is the essential guide to cooking tasty, healthy food at home.* More than 235 recipes, ranging from casual lunch fare and easy weeknight dinners to luxurious, succulent modern cuisine* Recipes include quick and simple dishes like Black Bean Burgers and exciting and distinctive fare like Grilled Quail Wrapped in Prosciutto with Figs and Wild Mushrooms* Features 80 vibrant, dramatic photos that illustrate the richness and variety of recipes and teach simple step-by-step techniques* Recipes are based on the new USDA food guide pyramid and the latest dietary guidelines, doctor recommendations, and research in health and fitness Healthy Cooking at Home is ideal for home cooks of all skill levels who want to keep the entire family healthy, happy, and well fed.

Sklep: Libristo.pl

Primal Blueprint Quick and Easy Cookbook - 2826758408

124,90 zł

Primal Blueprint Quick and Easy Cookbook VERMILION

Książki / Literatura obcojęzyczna

Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook. Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson's mouth-watering recipes include: Bacon Souffle Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers. You can eat fabulous food and lose weight quickly and easily. You can increase daily energy levels. You can burn fat and improve cholesterol and blood sugar. You can cook delicious dishes in 30 minutes or less With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. It includes over 300 colour photographs. It is first published by the author as Primal Blueprint: Quick and Easy Meals.

Sklep: Libristo.pl

South Beach Diet Super Quick Cookbook - 2826692099

134,67 zł

South Beach Diet Super Quick Cookbook St Martin´s Press

Książki / Literatura obcojęzyczna

"The South Beach Diet" is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling "South Beach Diet" library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts - along with great ideas for quick snacks, fun drinks, and Cook Once, Eat Twice dishes that turn one meal into two - every recipe reflects the "South Beach Diet"'s proven eating principles, which focus on fruits, vegetables, whole grains, and other nutrient-dense, fibre-rich carbohydrates, good unsaturated fats, lean protein, and low-fat dairy. Exciting new features include: 175 recipes from an expanded list of foods to enjoy; sections devoted to snacks, drinks, and sandwiches; and, a whole chapter of make-ahead dishes to prepare on the weekend and enjoy the rest of the week.

Sklep: Libristo.pl

Modern Way to Eat - 2826873362

123,60 zł

Modern Way to Eat FOURTH ESTATE

Książki / Literatura obcojęzyczna

FOREWORD BY JAMIE OLIVER A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now. How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat's cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won't have us chopping mountains of veg or slaving over the stove for hours. Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating - recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, 'A Modern Way to Eat' covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner. Packed with recipes that explore the full breadth of vegetarian ingredients - different grains, nuts, seeds and seasonal vegetables - and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.

Sklep: Libristo.pl

Kitchen Hero - 2826629808

99,98 zł

Kitchen Hero Harper Collins

Książki / Literatura obcojęzyczna

Fresh, young and full of enthusiasm, Donal Skehan is a real cooking talent. His passion for simple, healthy, delicious home cooking will inspire novices and more experienced cooks alike to get into the kitchen. Armed with gorgeous, do-able recipes, Donal is the champion of the home cook. In 2007, Donal started his own blog to record his cooking adventures and share his passion for food: http://www.thegoodmoodfoodblog.com. This book takes the blog and Donal to a new level. It contains some of the best recipes from the blog, along with plenty of new ideas. Divided into 6 chapters (Meals in Minutes, Party Food & Drinks, Salads & Sides, Comfort Food, Stretch your Meals, and Mega Desserts & Baking), you'll find quick, easy and tasty ideas for every meal. Donal's recipes really pack a punch when it comes to flavour, but they are also wonderfully simple and straightforward, making them perfect for novice chefs and equally appealing to the more practised cook. His personality shines through on every page - from his writing, which is as fun and delicious as his food, to the stunning photographs that were all taken by Donal himself. You cannot fail to get caught up in Donal's enthusiasm for healthy home cooking. Recipes include: * Thai Beef and Mango Salad * Oats and Seeds Fish with Lemon * Mini Rustic Steak Sandwiches * Chorizo and Spring Onion Quesadillas * Swedish Meatballs with Dill Spring Potatoes * Creamy Spinach Chicken Pasta * Vodka Penne * Blueberry and White Chocolate Cheesecake * Classic Whoopie Pies * Mojitos and Simple Strawberry Daiquiris

Sklep: Libristo.pl

Good + Simple - 2826698675

123,60 zł

Good + Simple EBURY PRESS

Książki / Literatura obcojęzyczna

Eat well every day Eating well doesn't have to be complicated. In fact, it should be simple. In this stunning new cookbook packed with over 120 brand-new recipes, Jasmine and Melissa Hemsley strip back their H+H principles of lifelong healthy eating to make eating well easy to understand and even easier to maintain. Good + Simple is for anyone who loves food and wants to look and feel amazing. The sisters' down-to-earth approach and their infectious enthusiasm will encourage you to reset your body and enjoy foods to feel happier, healthier and more energised. Hemsley + Hemsley's delicious, inventive and do-able recipes are simple to cook and always good for you. No fad dieting, no frills - these dishes are packed with nutrient-rich, natural foods and are free from grain, gluten and refined sugar. With easy methods, well-known ingredients, reworked classics and fast recipes for those short on time, the H+H way is all about sustainable healthy eating with meals so tasty you forget their purpose is nourishment and good health. Good + Simple is an accessible and highly practical cookbook. Part one includes: an at-a-glance guide to the H+H principles of eating well; 10 recipes to get you started; it includes advice on mindful eating; and basic store cupboard ingredients. Part two has recipes for breakfasts, lunches, salads, vegetarian and vegan mains, meat and fish dishes and plenty of desserts, bakes, snacks and sweets. Part three includes: quick and easy suppers with leftovers for lunch; features simple, energy-boosting packed lunches for work; it tells how to plan a Sunday cook-off for the week ahead; it includes tips for portable meals and snacks; and, a two-week body reset plan. With Hemsley + Hemsley's trademark stunning photography and bold design, Good + Simple is a beautiful cookbook that will ensure anyone can eat well every day.

Sklep: Libristo.pl

Paleo Slow Cooker - 2826780720

51,46 zł

Paleo Slow Cooker Speedy Publishing LLC

Książki / Literatura obcojęzyczna

Do you want an easy way to cook grain free AND gluten-free meals? Then Samantha Michaels' latest cookbook for slow cooker cooking is just what you are looking for! While a Paleolithic diet has been shown to be very effective for people wanting to lose weight and improve their health, spending time in the kitchen on a daily basis can be difficult. That's why Paleo Slow Cooker: 70 Top Gluten Free & Healthy Family Recipes for the Busy Mom & Dad gives you crockpot recipes to help you find extra time so you can do other things besides cook. In this gluten-free cookbook you will: Discover how to cook really tasty grain free quick breads in your crockpot! . Enjoy recipes featuring beef, chicken, pork, and seafood. See how to make delicious side dishes and snacks. Appreciate the easy-to-follow instructions. So, if you are striving to eat a gluten-free diet and one that is grain free as well, then don't miss out on this cookbook full of terrific slow cooker recipes for the whole family.

Sklep: Libristo.pl

Free-from Food for Family and Friends - 2826626867

123,60 zł

Free-from Food for Family and Friends Harper Collins

Książki / Literatura obcojęzyczna

100% free from gluten, dairy, eggs, soy and yeast. More simple and healthy recipes from The Intolerant Gourmet. Food writer and cook Pippa Kendrick returns with over 120 brand new recipes that prove that free from cooking can be as quick, easy and delicious as traditional methods. While at university, Pippa became seriously ill with complications that stemmed from undiagnosed food allergies. It became a life-threatening situation and was a turning point in her life. Unable to find the information she needed and driven by a love of good food, Pippa began to develop her own recipes. Pippa firmly believes that eating should be a pleasure, one to be shared, and celebrated, no matter what restrictions you have in your diet. Food sensitivities need not get in your way. This second book is packed with food for all the family; food for anytime of the day, any day of the week and everyday of the year. Using fresh, 'real' ingredients, Pippa shows you how to make easy, simple meals that are all entirely free from wheat, yeast, egg, dairy and gluten, and almost all entirely free from nuts. So whether you're looking for a delicious breakfast treat like maple syrup scones, a simple al fresco lunch like caramelised onion quiche, a honey and blueberry drizzle cake to warm you on a lazy afternoon, or spaghetti and meatballs that will please all the family, Pippa can show you how to effortlessly pull off recipes that anyone can eat. It might be that gooey chocolate pudding you've been craving for months (or the lemon tart, or the apple pie and ice cream), or the chicken nuggets you know your children would love, or perhaps you've got friends coming round for a weekend feast. Whatever the meal, or the situation, there are multiple ways to cook the foods you love without missing out. In this book Pippa shows you just how easy that can be.

Sklep: Libristo.pl

30-minute Vegetarian - 2846575841

99,98 zł

30-minute Vegetarian Harper Collins

Książki / Literatura obcojęzyczna

Britain's bestselling vegetarian cook helps you get a great meal on the table fast. Perfect for the busy home cook, Rose Elliot's 30-Minute Vegetarian will help you make a delicious and quick vegetarian dinner, any night of the week. If you need fast and tasty food after a hard day's work or a healthy dinner to feed family and friends; whether you are craving a comforting classic or fresh ideas for cooking with vegetables, you will find it in this book - 140 modern vegetarian recipes that can be cooked in half an hour or less. Recipes include ...Celeriac soup with porcini and truffle oil Banana pudding Warm butternut squash salad with baby spinach leaves, chopped red onion and pine nuts Thai bean and millet cakes with a hot red pepper sauce White chocolate cheesecake with lime and ginger Ultimate red bean chilli Grilled Halloumi skewers with red and yellow peppers, with herby couscous Rendang Malaysian vegetable and coconut curry Broad bean lasagna Figs with warm honey and balsamic dressing, watercress and Stilton Blueberry crumble Oven-baked asparagus and pea risotto Red hot udon noodle stir fry Easy courgette tart

Sklep: Libristo.pl

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