krainaksiazek cook quick and healthy 20052102

- znaleziono 58 produktów w 4 sklepach

Cook Quick And Healthy - 2840241644

94,99 zł

Cook Quick And Healthy

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Cookery / food & drink etc>Quick & easy cookingKsiążki Obcojęzyczne>Angielsk...

Offering Ideas For Clean And Green Salads, Plant-based Main Courses, Protein-packed Breakfasts, Virtuous Grab-and-go Snacks, And Much More, This Book Features Over 300 Recipes Using Nourishing, Easily Sourced Ingredients For Which You Won't Need To Search The Health Food Shops.


The Instant Pot Pressure Cook Book: Quick and Healthy Meals for All Occasions - 2842168567

51,34 zł

The Instant Pot Pressure Cook Book: Quick and Healthy Meals for All Occasions



Quick and Easy Healthy Pregnancy Diet Recipes - 2826925324

36,70 zł

Quick and Easy Healthy Pregnancy Diet Recipes Speedy Publishing LLC

Książki / Literatura obcojęzyczna

Are you an expecting mother? Are you looking forward to having a healthy and bouncy baby? This "Quick and Easy Healthy Pregnancy Diet Recipes" are packed with information about the right diet during these crucial months. Get recipes that are easy to prepare and just as healthy for you and your baby! Inside the book you will get: o Information about the nutrition basics for pregnancy o How to cook and eat safely during these formative months o Healthy soup recipes ideal for pregnant women o Healthy pasta, salads, and vegetable recipes for the conceiving mom o Easy to prepare meat, poultry, and seafood recipes o Healthy desserts and beverages to satisfy that sweet tooth during conception This is the perfect buddy for conceiving mothers and mothers-to-be who have that passion in preparing healthy foods. You don't only get great recipes, but you also get the healthy treatment you desire for you and your baby!


Healthy Cooking at Home with the Culinary Institute of Ameri - 2827056006

181,76 zł

Healthy Cooking at Home with the Culinary Institute of Ameri Wiley

Książki / Literatura obcojęzyczna

The CIA brings healthy, modern, and flavorful cooking techniques and recipes to home cooks everywhere The Culinary Institute of America's Healthy Cooking at Home brings vibrant, modern, flavorful cooking techniques to the health-minded home cook. Familiar favorites like Chicken Burritos are remade the healthy way, and exotic dishes like Pumpkin, Zucchini, and Chickpea Tagine show how exciting to the palate healthful food can be. With step-by-step techniques from the experts at the CIA, plus detailed information on nutrition and ingredients and lavish full-color photographs throughout, this is the essential guide to cooking tasty, healthy food at home.* More than 235 recipes, ranging from casual lunch fare and easy weeknight dinners to luxurious, succulent modern cuisine* Recipes include quick and simple dishes like Black Bean Burgers and exciting and distinctive fare like Grilled Quail Wrapped in Prosciutto with Figs and Wild Mushrooms* Features 80 vibrant, dramatic photos that illustrate the richness and variety of recipes and teach simple step-by-step techniques* Recipes are based on the new USDA food guide pyramid and the latest dietary guidelines, doctor recommendations, and research in health and fitness Healthy Cooking at Home is ideal for home cooks of all skill levels who want to keep the entire family healthy, happy, and well fed.


Cook Express - 2846571384

90,24 zł

Cook Express Dorling Kindersley

Książki / Literatura obcojęzyczna

Quick, healthy home cooking has never been so easy! Run off your feet, and wondering how to cook a healthy and delicious family meal after work?Need to impress friends for dinner but don't want to spend hours in the kitchen? Then look no further. You can find over 700 fantastic recipes and 250 variations to suit today's busy lifestyle. Cook dinner in under 30 minutes, from preparing to serving. Packed with time-saving tips and techniques, cheats and clever ideas as well as mouth-watering photographs of every finished dish so you know exactly what you're aiming for. From family meals to express entertaining, here's how to make great food - fast.


Gina Ford Baby and Toddler Cook Book - 2826681454

89,28 zł

Gina Ford Baby and Toddler Cook Book VERMILION

Książki / Literatura obcojęzyczna

The importance of good childhood nutrition has never been more topical. Parents are constantly being reminded of the need to offer their children healthy, home cooking and cut down on the number of fat, salt and suger-laden ready-prepared meals they feed them instead. Yet busy lifestyles dictate that family time is in short-supply and it is often hard to balance this need with the practicality of cooking for every family member. Gina Ford is here to help, providing the solution to this common parental dilemma in this highly accesible family recipe book. Picking up from where The Contented Little Baby Book of Weaning left off, The Gina Ford Baby and Toddler Cook Book addresses the next stage in childhood nutrition, from the age of nine months. Simplicity is the key to Gina's advice and her realistic approach to the demands of modern-day parenting account for the time restrictions of parents who want to provide good nutrition fast.This invaluable family cookbook includes chapters on: - juggling the needs of all the family: recipes for mothers and babies; recipes for mothers, babies and toddlers -ideas on batch cooking: how to make twelve meals for the freezer at one cooking session -quick and tasty breakfast recipes -how to make vegetables appealing and much more! 'This book could be your salvation!' The Daily Telegraph on The New Contented Little Baby Book


Modern Way to Cook - 2843290228

131,59 zł

Modern Way to Cook Harper Collins

Książki / Literatura obcojęzyczna

From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes - that are so quick to make they're achievable on any night of the week.


A Modern Way To Cook - 2840130769

119,99 zł

A Modern Way To Cook

Książki Obcojęzyczne>Nieprzypisane

From The Author Of The Brilliantly Successful A Modern Way To Eat, A New Collection Of Delicious, Healthy, Inspiring Vegetarian Recipes - That Are So Quick To Make They're Achievable On Any Night Of The Week.


Cook Express - 2840147045

84,99 zł

Cook Express

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Cookery / food & drink etc>Quick & easy cooking

Run Off Your Feet, And Wondering How To Cook A Healthy And Delicious Family Meal After Work?Need To Impress Friends For Dinner But Don't Want To Spend Hours In The Kitchen? This Book Features Over 700 Recipes And 250 Variations To Suit Your Busy Lifestyle.


How to Cook Halloumi - 2845102998

122,46 zł

How to Cook Halloumi Delicious from scratch

Książki / Literatura obcojęzyczna

Vegetarians love halloumi. It is moist, chewy and tender. Salty, meaty and umami - all flavours and textures that are extremely welcome on a vegetarian plate. But for too long, halloumi has been relegated to the realms of simple pan-frying. This cheese can do so much more. Grated, cubed, layered and wrapped... Marinated, spiced and seasoned... Caramelised, roasted, baked and seared... Battered, braised, fried and melted... Get the very best out of halloumi cheese with these happy, healthy vegetarian recipes - each absolutely bursting with flavour. This book presents a range of feasts - not just meals, but magnificent multi-recipe arrays - bright with fresh vegetables, spices and seasonings and each showing halloumi at its cheesiest, chewiest, saltiest best. The recipes in this book are crowd-pleasers - dishes that will have diners fighting over the last scrap of delicious toasty cheese. Whether that's a lazy Sunday brunch, a quick weeknight dinner or an outstanding party spread that truly leaves your guests dazzled. It's time for halloumi to shine.


Primal Blueprint Quick and Easy Cookbook - 2826758408

132,87 zł

Primal Blueprint Quick and Easy Cookbook VERMILION

Książki / Literatura obcojęzyczna

Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook. Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson's mouth-watering recipes include: Bacon Souffle Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers. You can eat fabulous food and lose weight quickly and easily. You can increase daily energy levels. You can burn fat and improve cholesterol and blood sugar. You can cook delicious dishes in 30 minutes or less With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. It includes over 300 colour photographs. It is first published by the author as Primal Blueprint: Quick and Easy Meals.


South Beach Diet Super Quick Cookbook - 2826692099

127,91 zł

South Beach Diet Super Quick Cookbook St Martin´s Press

Książki / Literatura obcojęzyczna

"The South Beach Diet" is a lifestyle that has helped millions to lose weight and keep it off. This exciting new addition to the best-selling "South Beach Diet" library provides a wealth of contemporary, time-saving solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. From satisfying breakfasts to tantalizing desserts - along with great ideas for quick snacks, fun drinks, and Cook Once, Eat Twice dishes that turn one meal into two - every recipe reflects the "South Beach Diet"'s proven eating principles, which focus on fruits, vegetables, whole grains, and other nutrient-dense, fibre-rich carbohydrates, good unsaturated fats, lean protein, and low-fat dairy. Exciting new features include: 175 recipes from an expanded list of foods to enjoy; sections devoted to snacks, drinks, and sandwiches; and, a whole chapter of make-ahead dishes to prepare on the weekend and enjoy the rest of the week.


Spalona Żywcem Wyd. Kieszonkowe - Souad - 2846246553

10,24 zł

Spalona Żywcem Wyd. Kieszonkowe - Souad

Książki & Multimedia > Książki

Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23


Modern Way to Eat - 2826873362

131,59 zł

Modern Way to Eat FOURTH ESTATE

Książki / Literatura obcojęzyczna

FOREWORD BY JAMIE OLIVER A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now. How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat's cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won't have us chopping mountains of veg or slaving over the stove for hours. Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating - recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, 'A Modern Way to Eat' covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner. Packed with recipes that explore the full breadth of vegetarian ingredients - different grains, nuts, seeds and seasonal vegetables - and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.


Kitchen Hero - 2826629808

106,27 zł

Kitchen Hero Harper Collins

Książki / Literatura obcojęzyczna

Fresh, young and full of enthusiasm, Donal Skehan is a real cooking talent. His passion for simple, healthy, delicious home cooking will inspire novices and more experienced cooks alike to get into the kitchen. Armed with gorgeous, do-able recipes, Donal is the champion of the home cook. In 2007, Donal started his own blog to record his cooking adventures and share his passion for food: This book takes the blog and Donal to a new level. It contains some of the best recipes from the blog, along with plenty of new ideas. Divided into 6 chapters (Meals in Minutes, Party Food & Drinks, Salads & Sides, Comfort Food, Stretch your Meals, and Mega Desserts & Baking), you'll find quick, easy and tasty ideas for every meal. Donal's recipes really pack a punch when it comes to flavour, but they are also wonderfully simple and straightforward, making them perfect for novice chefs and equally appealing to the more practised cook. His personality shines through on every page - from his writing, which is as fun and delicious as his food, to the stunning photographs that were all taken by Donal himself. You cannot fail to get caught up in Donal's enthusiasm for healthy home cooking. Recipes include: * Thai Beef and Mango Salad * Oats and Seeds Fish with Lemon * Mini Rustic Steak Sandwiches * Chorizo and Spring Onion Quesadillas * Swedish Meatballs with Dill Spring Potatoes * Creamy Spinach Chicken Pasta * Vodka Penne * Blueberry and White Chocolate Cheesecake * Classic Whoopie Pies * Mojitos and Simple Strawberry Daiquiris


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