krainaksiazek critical actions to change your life a workbook for a new you 20054701

- znaleziono 37 produktów w 7 sklepach

Change Your Life, Change Your World - 2845104166

39,56 zł

Change Your Life, Change Your World Watkins Publishing

Książki / Literatura obcojęzyczna

As the world teeters on the brink of massive change, many of us are feeling the urgent call to make changes in our own lives that not only shift us to a new level of individual fulfilment but also create a brighter future for us all. This step-by-step guide shows us how to create lasting change in the world in the only way that counts ...from the inside out. The book offers 10 life-changing Spiritual Lessons, each of which changes the way we see things, the way we experience things and the way we do things. Each Lesson is followed by a Spiritual Workbook, comprising a Daily Declaration, a Call to Action, and a Self-Reflection exercise (that is, something the reader is asked to reflect on at day's end and write in their journal). Written with simplicity and grace and charged with profound spiritual truths, these lessons on themes such as Forgiveness, Gratitude and Surrender shine with passion and clarity to inspire you to live life from a place of enlightened wisdom - and thereby help to shift the bias of human destiny from ego to heart, from poverty to abundance, from war to peace. Amoda Maa Jeevan beautifully and movingly expresses insights for all of us who are ready to re-create ourselves and the world by 'becoming the change we want to see' (as Gandhi memorably put it). The future is in our hands. Here is a timely must-read for the spiritual seeker and the spiritual activist.

Sklep: Libristo.pl

Influencer: The New Science of Leading Change - 2826687415

78,64 zł

Influencer: The New Science of Leading Change MCGRAW-HILL Professional

Książki / Literatura obcojęzyczna

CHANGE YOUR COMPANY. CHANGE THE LIVES OF OTHERS. CHANGE THE WORLD.§An INFLUENCER leads change.§An INFLUENCER replaces bad behaviorswith powerful new skills.§An INFLUENCER makes things happen.§This is what it takes to be an INFLUENCER. §Whether you're a CEO, a parent, or merely a person who wants to make a difference, you probably wish you hadmore influence with the people in your life. But most of us stop trying to make change happen because we believe itis too difficult, if not impossible. We learn to cope rather than learning to influence.§From the bestselling authors who taught the world how to have Crucial Conversations comes the new editionof Influencer , a thought-provoking book that combines the remarkable insights of behavioral scientists and business leaders with the astonishing stories of high-powered influencers from all walks of life. You'll be taughteach and every step of the influence process--including robust strategies for making change inevitable in yourpersonal life, your business, and your world. You'll learn how to:§Identify high-leverage behaviors that lead to rapid and profound change§Apply strategies for changing both thoughts and actions§Marshal six sources of influence to make change inevitable §Influencer takes you on a fascinating journey from San Francisco to Thailand to South Africa, where you'll see how seemingly "insignificant" people are making incredibly significant improvements in solving problems others would think impossible. You'll learn how savvy folks make change not only achievable and sustainable, but inevitable. You'll discover breakthrough ways of changing the key behaviors that lead to greater safety, productivity, quality, and customer service.§No matter who you are or what you do, you'll never learn a more valuable or important set of principles andskills. Once you tap into the power of influence, you can reach out and help others work smarter, grow faster,live, look, and feel better--and even save lives. The sky is the limit . . . for an Influencer .§PRAISE FOR INFLUENCER : §"AN INSTANT CLASSIC! Whether you're leading change or changing your life, this book delivers." -- Stephen R. Covey, author of The 7 Habits of Highly Effective People §"Ideas can change the world but only when coupled with influence--the ability to change hearts, minds, and behavior. This book provides a practical approach to lead change and empower us all to make a difference." -- Muhammad Yunus, Nobel Peace Prize Winner§"Influencing human behavior is one of the most difficult challenges faced by leaders. This book provides powerful insight into how to make behavior change that will last." -- Sidney Taurel, Chairman and Chief Executive Officer, Eli Lilly and Company§"If you are truly motivated to make productive changes in your life, don't put down this book until you reach the last page. Whether dealing with a recalcitrant teen, doggedly resistant coworkers, or a personal frustration that 'no one ever wants to hear my view,' Influencer can help guide you in making the changes that put you in the driver's seat." -- Deborah Norville, anchor of Inside Edition and bestselling author§

Sklep: Libristo.pl

Personal Business Plan: A Blueprint for Running Your Life - 2854307704

84,40 zł

Personal Business Plan: A Blueprint for Running Your Life Wiley

Książki / Literatura obcojęzyczna

Plan for success No one would embark on a business venture without a thorough and coherent plan. So why are so many of us happy to stagger through life with no real plan -- just going with the flow, seeing what happens? It's time we gave our lives the same importance we give to our business exploits. The Personal Business Plan offers a practical, field-tested method for effectively planning out what you want from life and exactly how to achieve it. It will change the way you look at yourself, your job and your career. This is an essential toolkit for all ambitious career professionals who want to know how to thrive in their job and simultaneously become a happier and more effective person. Creating your own personal business plan will help you to define your purpose, plan your actions, break through limiting beliefs and reinvent yourself. Written by a top executive coach and head-hunter with the world's leading Talent Management and Executive Search firm who has changed the lives of thousands of people A field-tested methodology for identifying your mission, setting your critical success criteria, defining your agenda, keeping to the point and become more fulfilled and happier A complete life view -- how to excel in your chosen career and simultaneously enjoy a happy personal life

Sklep: Libristo.pl

Life Coach Workbook Teach Yourself - 2827004887

80,78 zł

Life Coach Workbook Teach Yourself Teach Yourself Books

Książki / Literatura obcojęzyczna

Are you at a crossroads in life? Do you want to make a career change or other transformation? Would you like lasting strategies to help you set achievable goals and targets? This workbook uses a holistic and whole-life approach to life coaching along with self-assessment and interactive tasks to help you set and achieve new goals. It doesn't just tell you how to change your life; by using diagnostic tests, practical exercises, and thought challenges, it will show you how to identify the areas of your life which are making you feel less than satisfied, and achievable plans for change. THe contents help you identify your own life-coaching needs, allowing you to pick a path through the book that works for you, while giving you practical support for managing change and long-term planning for a happier future.

Sklep: Libristo.pl

Teach Yourself the Self-motivation Workbook - 2854301741

74,35 zł

Teach Yourself the Self-motivation Workbook Teach Yourself Books

Książki / Literatura obcojęzyczna

- Understand why you lack motivation, and learn how you can change the direction of your life - Overcome procrastination and lethargic and negative emotions, and focus on what you want to achieve - Find the motivation you need to work harder at your job and succeed in your career - Use the techniques of motivation to stick to healthy eating and exercise, and quit smoking and other bad habits - Get started with a new hobby, learn a new language or instrument, and succeed at sport Do you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things? This new Teach Yourself Workbook doesn't just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you boost and maintain your motivation to achieve your goals. This book includes information on: motivation self-help procrastination career goals anxiety core beliefs work sports performance study

Sklep: Libristo.pl

Little CBT Workbook - 2854279119

34,45 zł

Little CBT Workbook Crimson Publishing

Książki / Literatura obcojęzyczna

Cognitive Behavioural Therapy made practical. The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to explore key CBT principles and discover how to apply them to your day-to-day life. As an interactive introduction to CBT, The Little CBT Workbook is easy to understand and gives a complete overview of CBT, suitable for self-teaching or to supplement a course of counselling - or to provide a head start for those on CBT waiting lists. Authored by practising CBT specialists whose expertise is regularly cited in media from City AM and Management Today to The Times and Daily Mail, The Little CBT Workbook helps you identify how you think about yourself, the world and other people, as well as understand how what you do affects your thoughts and feelings. Learn how to: Spot negative thinking Chart your emotions Set wellbeing goals Combat anxiety and stress Remove roadblocks to progress Establish new core beliefs Through step-by-step CBT exercises, goal-oriented summaries and action points, you can refocus your awareness and overcome fear, depression, anger, insomnia, stuttering and other issues which have been generating negative emotions and hindering your positive outlook on life. Understand how your thoughts may be affecting you and, crucially, learn how to change your mood and improve your ability to cope with feared or uncomfortable situations. The Little CBT Workbook enables you to become more familiar with the benefits of CBT, but also ensures you have the insight, tools and confidence to apply it to your own situation and put into practice 'wellness' behaviours today.

Sklep: Libristo.pl

Bullying Workbook for Teens - 2854200216

74,35 zł

Bullying Workbook for Teens New Harbinger

Książki / Literatura obcojęzyczna

The "Bullying Workbook for Teens" incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies; manage emotions such as anxiety, fear, anger, and depression; and learn constructive communication skills to help you express your feelings. With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control or if you are feeling suicidal. The exercises in this book are designed to be useful in everyday situations, so that you can combat bullying or cyberbullying in your life. Whether you are a straight a student, a cheerleader, a member of the LGBT community, or encompass all of these things, you should know that bullying can happen to anyone. But there is hope to make a change and stand up for yourself, once and for all. If you are a teen victim of bullycide, this book will offer sound psychological support to help you gain confidence in yourself and in your interactions with others. It is also a great resource for parents, educators, and counseling professionals.

Sklep: Libristo.pl

CBT Workbook: Teach Yourself - 2854241409

64,46 zł

CBT Workbook: Teach Yourself Teach Yourself Books

Książki / Literatura obcojęzyczna

Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn't just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.

Sklep: Libristo.pl

Executive Functioning Workbook for Teens - 2854208461

74,35 zł

Executive Functioning Workbook for Teens New Harbinger

Książki / Literatura obcojęzyczna

Are you disorganized, chronically late, forgetful, or impulsive? Do you struggle to get your homework done, but never manage to turn it in on time? It may not be your fault. You might have executive functioning disorder (EFD), an attention disorder marked by an inability to stay on task that is common in people with learning disabilities. If you have tried to better manage your time and meet deadlines with little success, you may feel like giving up. The Executive Functioning Workbook for Teens is an easy-to-use, practical workbook written by a licensed school counselor, and it will provide you with the skills needed to get organized, retain information, communicate effectively, and perform well in school and everyday life. Based in proven effective cognitive behavioral therapy (CBT), the book offers activities that will help you better understand your disorder and cope with it effectively. With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire you to carry out and complete tasks with ease. From handling frustration to taking notes in class, this book will help you hone the skills you need to succeed.

Sklep: Libristo.pl

The 17 Day Diet Workbook - 2857572246

73,03 zł

The 17 Day Diet Workbook Free Pr

Książki / Literatura obcojęzyczna

The instant bestseller "The 17 Day Diet "offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now "The 17 Day Diet Workbook "offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what. "The 17 Day Diet "has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!

Sklep: Libristo.pl

Naked Leader - 2826955745

64,46 zł

Naked Leader Capstone Publishing Ltd

Książki / Literatura obcojęzyczna

Fasten your seat belt, ita s all you need to wear. There is a new wave of thinking and action that puts people before process, choice before change, and meaning before money. We are now entering a new business, leadership and global age, with a vision, agenda and spirit born out of the realisation that there has to be a different way of success, business and leadership. One that sets us free from traditional business thinking, and takes you, your business and your life to new levels of awareness, success and achievement. This next business age is in your hands. The Naked Leader is the antithesis to the process driven mentality that has wasted so many millions, destroyed the trust between company and employee, and enabled so many companies to at best stand completely still. The Naked Leader is a distillation of David Taylora s ideas and inspiration -- ideas which have made him Europea s most sought--after speaker on leadership and personal growth. David is known as the "Naked Leader" because of his extraordinary ability to strip away uncertainty and doubt, and conclusively show that everything we need to be successful, we already have. The Naked Leader shares hundreds of life--changing actions, including: aeo The fastest way to make any change in your life aeo How to build deep and lasting rapport with anyone aeo The 7 most powerful questions on earth aeo How to change how you feel, in a single heartbeat aeo The structure of guaranteed success aeo How to be an awesome presenter aeo Discovering who you really are, and why you are here The Naked Leader strips away the mystery, hype and jargon, to reveal the single formula for assured success that is available to everyone. The book is a journey which can be taken from beginning to end, or joined at any stage -- taking you to wherever you want to be, drawing on the very best leadership thinking around the world, finally revealing the answer to the ultimate question, "who are you and why are you here?" Taylor reveals the exact, specific actions to take to predict the future, and then shape it. As a practitioner, not a theorist, Taylor knows what works, and what does not. He shows us what to do, and exactly when to do it. No matter what your vision, challenge or present position, The Naked Leader ensures that you succeed, making your future no longer a matter of chance, but rather a matter of choice. It is powerful, and the results are amazing.

Sklep: Libristo.pl

Agenda What Every Business Must Do To Dominate The Decade - 2212826758

45,80 zł

Agenda What Every Business Must Do To Dominate The Decade Random House

Biznes

The Agenda: Nine powerful and practical business ideas for today's world of fierce competitors and even fiercer customers.These are tough times for business. Pressures from all sides are greater than ever. The old solutions don't work anymore, and the silver bullets of the late 1990s have proven to be hollow. Serious businesspeople know there is no simple solution, no single answer. They need a whole tool kit of new ideas and new techniques. That's what The Agenda delivers.Michael Hammer, author of Reengineering the Corporation, the defining business book of the 1990s, has uncovered the secrets of today's best companies. He has worked long and hard to identify how these companies consistently out-execute their competitors, and he reveals what he has learned in The Agenda. This breakthrough book spells out an action plan for the twenty-first century. Here's a sampling:Make life easy for your customers. Your customers' biggest gripe is not that your products are bad, but that it is too tough to order, receive, and pay for them. In short, you are a royal pain to do business with. You need to take a hard look at how you operate from your customers' point of view and redesign how you work to save them time, money, and frustration. In other words, run your business for their convenience, not yours. Become a process fanatic. Process is the Clark Kent of business ideas. Seemingly mild and unassuming, process is a revolutionary way of thinking about work in customer terms. It blows away overhead and cost, confusion and delay. It is the discipline that makes outstanding performance a matter ofdesign rather than luck. Process is the way to make both customers and shareholders happy and to keep them that way on a sustained basis. Measure like you mean it. Most business measurements are worthless. They tell you what happened in the past (sort of), but offer few if any clues about how to make things better in the future. To come up with useful measurements, you need to create a model of your business that ties overall goals to the things you actually control. You need to measure these (and only these) things carefully and base your actions on what you learn. Measure to improve, not just to measure. Don't just talk teamwork--live it. You expect teamwork and cooperation from the front lines, and you need to demand the same from yourself and your colleagues. The days of the proudly independent business manager running a sharply defined unit are over. Link companies together through the Internet. Break down the walls that separate you from other companies, walls that create huge amounts of inefficiency and overhead. Change your distribution channel from a series of resellers into a community that works together to serve the final customer. Redesign your operations in tandem with those of your suppliers and customers. Stop seeing yourself as a self-contained unit that creates a product on its own, and get used to the idea of virtually integrating with others.The Agenda will forever change the way you think about business

Sklep: Albertus.pl

Shark and the Goldfish - 2854331295

69,57 zł

Shark and the Goldfish JOHN WILEY & SONS LTD

Książki / Literatura obcojęzyczna

An illustrated business fable that gives you the faith, courage and confidence to win in today's tough economic climate Fear and uncertainty are staples of daily life in today's struggling economy. As bad as things can be, economic downturns also lead to new opportunities. It's easy to worry, give up and let fear paralyze you. However, you have more control than you think you do and how you handle adversity is your choice-and the only choice that matters. In fact, study history and you'll find that a lot of people and organizations made a name for themselves and grew their businesses during recessions and downturns. These successful people and organizations all shared similar characteristics and took similar actions to thrive while others merely tried to survive. You can do the same. In The Shark and the Goldfish, Jon Gordon shares an inspiring fable about Gordy, a pampered goldfish who gets swept out to sea. Desperate for food, Gordy meets a kind shark who teaches him the ultimate lesson-Goldfish wait to be fed. Sharks go find food. Gordy also learns that the difference between a full and empty stomach is our faith, beliefs and actions. In the face of adversity and lean times, this is a business fable that reinforces a proven truth: You can't control the events in your life. But you can control how you respond and in turn this determines the outcome. A business fable that teaches valuable lessons on the importance of working hard, maintaining a locus of control and focusing on positive choices instead of negative voices, Written by Jon Gordon, bestselling author of The Energy Bus and The No Complaining Rule Reveals how change is inevitable-but that you can make it your friend or foe. Provides an action plan filled with tips and strategies to thrive during change and adversity If you're facing tough economic times, The Shark and the Goldfish will motivate you, inspire you, and give you the confidence you need to thrive during changing times.

Sklep: Libristo.pl

Girl Code - Leyba Cara Alwill - 2854106195

35,13 zł

Girl Code - Leyba Cara Alwill

Książki & Multimedia > Książki

Opis - Previously a self-published bestseller, Girl Code is being published by Penguin with extra material and new interviews. Girl Code is a roadmap for female entrepreneurs, professionals and "side hustlers". Blending personal stories, inspirational quotes and mantras with practical workbook sections, Girl Code will teach you how to build confidence, reconnect with your "why", eradicate jealousy and use the power of connection. Master life coach and motivational speaker Cara Alwill Leyba lays down the rules for building a stellar career and extraordinary life. She champions the importance of honesty, vulnerability and positivity and illustrates how women can work together to ensure success. Girl Code is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking and transform her life. Cara Alwill Leyva is a speaker and life coach who encourages women to celebrate themselves and make their happiness a priority. She runs a popular blog called The Champagne Diet and a podcast called Style Your Mind. She was previously at MTV Networks as a digital advertising director. Cara lives in Brooklyn, NY. Nazwa - Girl Code Autor - Leyba Cara Alwill Oprawa - Miękka Wydawca - Penguin Books Kod ISBN - 9780241318072 Kod EAN - 9780241318072 Rok wydania - 2017 Język - angielski Format - 12.9x19.8cm Ilość stron - 176 Podatek VAT - 5%

Sklep: InBook.pl

Invitation to Health 2009-2010 - 2822223287

194,32 zł

Invitation to Health 2009-2010 Brooks/Cole

Medycyna > English Division

Current, comprehensive, and personal, Dianne Hales' "An Invitation To Health, 2009-2010 International Edition", integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your life - body, mind, and spirit. With the text and its accompanying resources, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life. Each chapter includes content and applications such as 'Learn It/Live It,' 'Goal Setting,' 'Your Strategies for Change,' 'Your Strategies for Prevention,' and 'Your Life Change Coach' sections, all of which help you on your way to setting and attaining your goals for a healthier lifestyle. Because personal choice is an important component of changing for lifelong healthy living, the text also includes 'Reality Check' and 'Point/CounterPoint,' two new features designed to sharpen your critical thinking and analytical skills - the keys to making informed choices for positive change. Along the way, "An Invitation To Health, 2009-2010 International Edition", provides relevant examples, colorful photos, figures, and new research and statistics, as well as 'Student Snapshots,' art, tables, and references that reflect the most current thinking on every topic. Through CengageNOW[trasdemark], the text also includes a wealth of powerful learning tools to help you maximize your study efforts.

Sklep: Ksiazki-medyczne.eu

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