krainaksiazek detox weekly easy recipes that will cleanse and detox your body 20041099

- znaleziono 6 produktów w 1 sklepie

Raw Food Cleanse - 2826644082

41,72 zł

Raw Food Cleanse Perseus Books Group

Książki / Literatura obcojęzyczna

CLEANSE WITHOUT BEING STARVED OR DEPRIVED Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including: *toxin self-assessment *day-by-day programs *mouth-watering recipes *real-life success stories *3-Day Energy Boost Cleanse Give your body an all-natural weekend to start your Monday feeling great. *7-Day Rejuvenation Cleanse Enjoy a week of delicious raw foods to thoroughly refresh your system. *14-Day Deep Detox Cleanse Go longer to experience better skin and hair, a clearer mind and a slimmer body. *28-Day Total Reset Cleanse Give the body a full recharge with an intense, nutrient-packed month of raw foods.

Sklep: Libristo.pl

Soup Cleanse - 2854534925

32,48 zł

Soup Cleanse Quercus Publishing

Książki / Literatura obcojęzyczna

Eat your way to a clean, lean nourished body in less than a week with over 50 delicious recipes and easy-to-follow detox programmes.

Sklep: Libristo.pl

Rosemary Ferguson - Juice - 2826734843

70,10 zł

Rosemary Ferguson - Juice EBURY PRESS

Książki / Literatura obcojęzyczna

Model-turned-nutritionist Rosemary Ferguson firmly believes that what you put into your body should be both delicious and packed with goodness - food that fulfills and fuels you. As a working mum, she also knows how hard it is to fit a diet plan into everyday life. Juices and smoothies are one of the easiest ways that Rosemary packs vital health-boosting nutrients into her busy life and into the schedules of her clients. Her recipes are designed to tackle a range of common ailments with natural ingredients and no fuss. Rosemary's recipes fight colds and bugs, beat fatigue, lack of energy, stress, insomnia, irregular hormones and a range of skin conditions, while promoting weight loss, gut health and anti-inflammatory ingredients. By simply consuming the right natural, easy-to-find ingredients, you will change the way you look and feel. Incorporate Rosemary's recipes into your life at breakfast, as a mid-morning treat or post-workout boost or try Rosemary's detox plans. Rosemary shares her 1-day detox to cleanse and recharge, something she does every monday, or try her 2- and 3-day plans to tackle your health head-on, shifting weight and revitalising your health from the inside out. Includes: 100 recipes; expert and realistic nutritional guidance throughout; 3 simple detox plans; comprehensive ingredients index with full nutritional analysis - so you can customise your juices and smoothies and take control of your health.

Sklep: Libristo.pl

Skinny Juices - 2854222779

51,35 zł

Skinny Juices Perseus Books Group

Książki / Literatura obcojęzyczna

Squeeze the most out of juicing! Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet--but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics: how to choose the right juicer for your lifestyle detailed information on superfood ingredients list of foods to juice for specific nutrients customizable detox plan tips for saving money and juicing on a budget nutritional information for each recipe With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.

Sklep: Libristo.pl

Candida Free Cookbook - 2826863381

74,37 zł

Candida Free Cookbook Callisto Media Inc.

Książki / Literatura obcojęzyczna

Get rid of candida permanently with The Candida Free Cookbook. Candida is a dangerous yeast that can take an incredible toll on your system, leading to fatigue, pain, and weight gain. Recent studies have proven that candida infections can be cured permanently through diet changes alone. The Candida Free Cookbook will help you get rid of candida forever and take your health back. The Candida Free Cookbook includes useful information on the symptoms and risks associated with candida, a step-by-step guide to a healthy candida cleanse, and over 125 simple, delicious recipes that will help you remove yeast from your diet, so that you finally live candida-free. The Candida Free Cookbook offers everything you need for long-term relief, with: 14-day full-body cleanse to beat candida Over 125 easy and healthy recipes to detox your body of yeast 10 quick diet tips for relieving the symptoms of candida A handy candida-free shopping guide Useful explanation of the causes and symptoms of candida infections The Candida Free Cookbook will help you conquer your infection with healthy changes so that you can get rid of candida once and for all."

Sklep: Libristo.pl

Negative Calorie Diet - 2854196639

78,15 zł

Negative Calorie Diet HarperCollins Publishers Inc

Książki / Literatura obcojęzyczna

The No.1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods "negative calorie foods"-foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently. Some even offer what is known as a "thermogenic effect"-effectively boosting your metabolism to increase the rate at which your body burns energy. And you can eat as much of them as you want! Rocco begins with a ten-day cleanse designed to kick-start weight loss and detox the body, preparing it to reap the benefits of a nutrient-rich, whole foods diet. Next comes the twenty-day meal plan, with step-by-step guidance to help you achieve maximum results. To make it easy, Rocco gives you more than seventy-five recipes for meals, snacks, smoothies, and desserts that use his Top 10 Negative Calorie Foods: almonds, apples, berries, celery, citrus fruits, cruciferous vegetables (such as cauliflower and Brussels sprouts), cucumbers, leafy greens (including Swiss chard, spinach, and kale), mushrooms, and nightshade vegetables, including peppers, tomatoes, eggplant, and more. Complete with grocery shopping lists, troubleshooting FAQs, a guide to dining out, and advice for adapting the plan for kids and families as well as vegetarian, gluten-free, and low-sugar lifestyles, The Negative Calorie Diet helps you build healthy habits to lose weight and achieve better health for a lifetime.

Sklep: Libristo.pl

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