krainaksiazek focus best ways to improve your concentration and improve your learning 20167323

- znaleziono 50 produkty w 3 sklepach

Improve Your Memory: Sharpen Focus and Improve Performance - 2827125815

72,50 zł

Improve Your Memory: Sharpen Focus and Improve Performance Teach Yourself Books

Książki / Literatura obcojęzyczna

This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus. Written by a former memory champion, Improve Your Memory: Sharpen Focus and Improve Performance shows how a radically improved memory can add real value, helping you build your career and your personal life. As well as offering practical techniques to help you remember numbers, dates and facts, it contains innovative insight into new ways of learning and processing information that could completely change your life. It includes the latest scientific perspectives on mental agility and has a motivational approach that will help you develop smart goals and achieve a more focused realization of them.

Sklep: Libristo.pl

50 Ways to Improve Your Business English - 2826704068

146,81 zł

50 Ways to Improve Your Business English Heinle

Książki / Literatura obcojęzyczna

"50 Ways to Improve Your Business English" provides a huge range of instant ways to improve your business English skills. The 50 tips in this book, including networking and socialising, presentations, telephoning etc, will allow the learners to make noticeable improvements in their business English with minimum effort. The book contains a mixture of learning activities that suit different learning styles, which allow the learners to concentrate on those exercises and approaches that work best for them. The contents have been selected on the basis of current market research and the author

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English File. Intermediate Plus Workbook with key + iChecker CD-ROM (The best way to get your students talking) - 2829809965

57,99 zł

English File. Intermediate Plus Workbook with key + iChecker CD-ROM (The best way to get your students talking) Oxford University Press

Anglia / Rozmówki i samouczki

A blend of completely new lessons, updated texts and activities, together with the refreshing and fine-tuning of some favourite lessons from New English File - English File third edition provides the right mix of language, motivation, and opportunity to get students talking.English File third edition offers more support for teachers and students. Teacher"s Book provides over 100 photocopiables to save preparation time, plus extra tips and ideas. iTools brings your classroom to life with the Student"s Book, Workbook AND Teacher"s Book photocopiable activities, on-screen and interactive. iTutor enables students to revise, review and catch up if they"ve missed a lesson with all audio and video, plus Grammar, Vocab, Pronunciation, Reading and Listening. Students can learn and practise sounds, words and sentences in context - and take wherever they go - with the Pronunciation App. Sample materials available from the English File website.- Super-flexible package provides everything needed - for both inside and outside the classroom - Improved texts and listening that motivate students to talk - Four-skills syllabus with a clear focus on pronunciation - plus Grammar Bank exercises for practice and activation of grammar - "Real-world" In-The-Street interviews, Practical English motivating drama and documentary videos - Oxford Online Skills Program offers students targeted and motivating practice to improve reading, writing, listening and speaking. Teachers can also use our online Learning Management System to easily manage and measure student progress. - Progress tests for each File with clear signposting to additional related practice and referenceEnglish File third edition is true to the English File formula: clearly presented language input in every File; interesting texts and topics that motivate students; activities and exercises that practise language in a context that is relevant to a busy adult"s everyday life.With new, easy-to-manage structure, fresh, contemporary topics, more listening and a brand new video filmed on location (London, New York) English File third edition supports teaching and learning better than ever.To give teachers and students a 21st century learning experience English File third edition comes with brand new digital components:- iTools for teachers: a digital teaching tool that brings the classroom to life with interactive course materials – on interactive whiteboard, projectors or screen. All your digital teaching needs on one disc: complete Student"s Book with audio, video answer keys and interactive activities; complete Workbook with audio and answer keys; Teacher"s Book photocopiables with answer keys; Grammar PowerPoints, Vocabulary flashcards, interactive Sounds Chart; plus highlight, zoom, spotlight and other built-in tools to make teaching even easier.- iTutor DVD-ROM accompanies the Student"s Book to encourage home-study and further practice. With all Student"s Book audio, video, grammar and vocabulary exercises in one place, catch-up, revision and home-study have never been easier. Also includes mobile content, downloadable to compatible phones to provide access to practice materials on the go. Please see iTutor tab for further details, features and benefits.- iChecker enables students to test their knowledge and assess their progress. Includes all Workbook audio, self-assessment tests, instant answers and Study Link references to the relevant Grammar Bank pages of the Student"s Book.- English File Pronunciation App for smartphones gives students access to pronunciation practice anytime, anywhere. Using the much-loved English File Sounds pictures for teaching pronunciation in an easy-to-remember way, this app comes packed with interactive features such as "touch and listen" "record and compare" and the pronunciation game. To find out more, please see the English File Pronunciation App tab.

Sklep: Księgarnia.Poltax.waw.pl

English File. Intermediate Plus Student's Book + iTutor DVD-ROM (The best way to get your students talking) - 2829809966

90,99 zł

English File. Intermediate Plus Student's Book + iTutor DVD-ROM (The best way to get your students talking) Oxford University Press

Anglia / Rozmówki i samouczki

A blend of completely new lessons, updated texts and activities, together with the refreshing and fine-tuning of some favourite lessons from New English File - English File third edition provides the right mix of language, motivation, and opportunity to get students talking.English File third edition offers more support for teachers and students. Teacher"s Book provides over 100 photocopiables to save preparation time, plus extra tips and ideas. iTools brings your classroom to life with the Student"s Book, Workbook AND Teacher"s Book photocopiable activities, on-screen and interactive. iTutor enables students to revise, review and catch up if they"ve missed a lesson with all audio and video, plus Grammar, Vocab, Pronunciation, Reading and Listening. Students can learn and practise sounds, words and sentences in context - and take wherever they go - with the Pronunciation App. Sample materials available from the English File website.- Super-flexible package provides everything needed - for both inside and outside the classroom - Improved texts and listening that motivate students to talk - Four-skills syllabus with a clear focus on pronunciation - plus Grammar Bank exercises for practice and activation of grammar - "Real-world" In-The-Street interviews, Practical English motivating drama and documentary videos - Oxford Online Skills Program offers students targeted and motivating practice to improve reading, writing, listening and speaking. Teachers can also use our online Learning Management System to easily manage and measure student progress. - Progress tests for each File with clear signposting to additional related practice and referenceEnglish File third edition is true to the English File formula: clearly presented language input in every File; interesting texts and topics that motivate students; activities and exercises that practise language in a context that is relevant to a busy adult"s everyday life.With new, easy-to-manage structure, fresh, contemporary topics, more listening and a brand new video filmed on location (London, New York) English File third edition supports teaching and learning better than ever.To give teachers and students a 21st century learning experience English File third edition comes with brand new digital components:- iTools for teachers: a digital teaching tool that brings the classroom to life with interactive course materials – on interactive whiteboard, projectors or screen. All your digital teaching needs on one disc: complete Student"s Book with audio, video answer keys and interactive activities; complete Workbook with audio and answer keys; Teacher"s Book photocopiables with answer keys; Grammar PowerPoints, Vocabulary flashcards, interactive Sounds Chart; plus highlight, zoom, spotlight and other built-in tools to make teaching even easier.- iTutor DVD-ROM accompanies the Student"s Book to encourage home-study and further practice. With all Student"s Book audio, video, grammar and vocabulary exercises in one place, catch-up, revision and home-study have never been easier. Also includes mobile content, downloadable to compatible phones to provide access to practice materials on the go. Please see iTutor tab for further details, features and benefits.- iChecker enables students to test their knowledge and assess their progress. Includes all Workbook audio, self-assessment tests, instant answers and Study Link references to the relevant Grammar Bank pages of the Student"s Book.- English File Pronunciation App for smartphones gives students access to pronunciation practice anytime, anywhere. Using the much-loved English File Sounds pictures for teaching pronunciation in an easy-to-remember way, this app comes packed with interactive features such as "touch and listen" "record and compare" and the pronunciation game. To find out more, please see the English File Pronunciation App tab.

Sklep: Księgarnia.Poltax.waw.pl

Beginning ASP.NET 3.5 - 2826758504

162,08 zł

Beginning ASP.NET 3.5 Wiley

Książki / Literatura obcojęzyczna

This book is for anyone who wants to learn how to build rich and interactive web sites that run on the Microsoft platform. With the knowledge you gain from this book, you create a great foundation to build any type of web site, ranging from simple hobby-related web sites to sites you may be creating for commercial purposes. Anyone new to web programming should be able to follow along because no prior background in web development is assumed. The book starts at the very beginning of web development by showing you how to obtain and install Visual Web Developer. The chapters that follow gradually introduce you to new technologies, building on top of the knowledge gained in the previous chapters. Do you have a strong preference for Visual Basic over C# or the other way around? Or do you think both languages are equally cool? Or maybe you haven't made up your mind yet and want to learn both languages? Either way, you'll like this book because all code examples are presented in both languages! Even if you're already familiar with previous versions of ASP.NET, with the 1.x versions in particular, you may gain a lot from this book. Although many concepts from ASP.NET 2.0 are brought forward into ASP. NET 3.5, you'll discover there's a host of new stuff to be found in this book, including an introduction to LINQ, the new CSS and JavaScript debugging tools, new ASP.NET controls, and integrated support for ASP.NET Ajax. To build effective and attractive database-driven web sites, you need two things: a solid and fast framework to run your web pages on and a rich and extensive environment to create and program these web pages. With ASP.NET 3.5 and Visual Web Developer 2008 you get both. Together they form the platform to create dynamic and interactive web applications. ASP.NET 3.5 builds on top of its popular predecessor ASP.NET 2.0. While maintaining backward compatibility with sites built using this older version, the Microsoft .NET Framework 3.5 in general and ASP.NET 3.5 in particular add a lot of new, compelling features to the mix. Continuing the path of "less code" that was entered with the 2.0 version of the .NET Framework, ASP.NET 3.5 lets you accomplish more with even less code. New features like LINQ that are added to the .NET Framework allow you to access a database with little to no hand written code. The integration of Microsoft ASP.NET Ajax into the ASP.N ET Framework and Visual Web Developer means you can now create fast responding and spiffy web interfaces simply by dragging a few controls onto your page and setting a few properties. This book gives you an in-depth look at both these technologies. The support for cascading style sheets (CSS), the language to lay out and format web pages, has undergone a major overhaul in Visual Web Developer. The design time support, that shows you how a page will eventually look in the browser, has been vastly improved. Additionally, Visual Web Developer now ships with a lot of tools that make writing CSS a breeze. However, drag-and-drop support and visual tools are not the only things you'll learn from this book. ASP.NET 3.5 and Visual Web Developer 2008 come with a great and extensive set of tools to help you program your web applications. These tools range from the new LINQ syntax that allows you to query data and databases in your web applications, to the vastly improved debugging capabilities that allow you to debug your application from client-side JavaScript all the way up into your server-side code, all with the same familiar user interface, commands, and actions. Under the hood, ASP.N ET 3.5 makes use of the same run-time as version 2.0. This ensures a great backward compatibility with that version, which means that ASP.NET 2.0 applications continue to run under the new framework. But don't be fooled by the fact that the run-time hasn't changed. Although the technical underpinnings needed to execute your web application haven't changed, the .NET 3.5 Framework and ASP.NET add a lot of new features, as you'll discover in this book. Probably the best thing of Visual Web Developer 2008 is its price: it's available for free. Although the commercial versions of Visual Studio 2008 ship with Visual Web Developer, you can also download and install the free Express Edition. This makes Visual Web Developer 2008 and ASP.NET 3.5 probably the most attractive and compelling web development technologies available today. This book teaches you how to create a feature-rich, data-driven, and interactive web site. Although this is quite a mouthful, you'll find that with Visual Web Developer 2008 this isn't as hard as it seems. You'll see the entire process of building a web site, from installing Visual Web Developer 2008 in Chapter 1 all the way up to putting your web application on a live server in Chapter 18. The book is divided into 18 chapters, each dealing with a specific subject. Chapter 1, "Getting Started With ASP.NET 3.5." In this chapter you'll see how to obtain and install Visual Web Developer 2008. You'll get instructions for downloading and installing the free edition of Visual Web Developer 2008, called the Express Edition. You are also introduced to HTML, the language behind every web page. The chapter closes with an overview of the customization options that Visual Web Developer gives you. Chapter 2, "Building an ASP.NET Web Site." This chapter shows you how to create a new web site and how to add new elements like pages to it. Besides learning how to create a well-structured site, you also see how to use the numerous tools in Visual Web Developer to create HTML and ASP.NET pages. Chapter 3, "Designing Your Web Pages." Visual Web Developer comes with a host of tools that allow you to create well-designed and attractive web pages. In this chapter, you see how to make good use of these tools. Additionally, you learn about CSS, the language that is used to format web pages. Chapter 4, "Working with ASP.NET Controls." ASP.NET Server controls are one of the most important concepts in ASP.NET. They allow you to create complex and feature-rich web sites with very little code. This chapter introduces you to the large number of server controls that are available, explains what they are used for, and shows you how to use them. Chapter 5, "Programming Your ASP.NET Web Pages." Although the built-in CSS tools and the ASP.NET server controls can get you a long way in creating web pages, you are likely to use a programming language to enhance your pages. This chapter serves as an introduction to programming with a strong focus on programming web pages. Best of all: all the examples you see in this chapter (and the rest of the book) are in both Visual Basic and C#, so you can choose the language you like best. Chapter 6, "Creating Consistent Looking Web Sites." Consistency is important to give your web site an attractive and professional appeal. ASP.N ET helps you create consistent-looking pages through the use of master pages, which allow you to define the global look and feel of a page. Skins and themes help you to centralize the looks of controls and other visual elements in your site. You also see how to create a base page that helps to centralize programming code that you need on all pages in your site. Chapter 7, "Navigation." To help your visitors find their way around your site, ASP.NET comes with a number of navigation controls. These controls are used to build the navigation structure of your site. They can be connected to your site's central site map that defines the pages in your web site. You also learn how to programmatically send users from one page to another. Chapter 8, "User Controls." User Controls are reusable page fragments that can be used in multiple web pages. As such, they are great for repeating content like menus, banners, and so on. In this chapter, you learn how to create and use User Controls and enhance them with some programmatic intelligence. Chapter 9, "Validating User Input." A large part of interactivity in your site is defined by the input of your users. This chapter shows you how to accept, validate, and process user input using ASP.NET server controls. Additionally, you see how to send e-mail from your ASP.NET web application and how to read from text files. Chapter 10, "ASP.NET Ajax." Microsoft ASP.NET Ajax allows you to create good looking, flicker free web pages that close the gap between traditional desktop applications and web applications. In this chapter you learn how to use the built-in Ajax features to enhance the presence of your web pages, resulting in a smoother interaction with the web site. Chapter 11, "Introduction to Databases." Understanding how to use databases is critical to building modern web sites, as most modern web sites require the use of a database. You'll learn the basics of SQL, the query language that allows you to access and alter data in a database. In addition, you are introduced to the database tools found in Visual Web Developer that help you create and manage your SQL Server databases. Chapter 12, "Displaying and Updating Data." Building on the knowledge you gained in the previous chapter, this chapter shows you how to use the ASP.N ET data-bound and data source controls to create a rich interface that enables your users to interact with the data in the database that these controls target. Chapter 13, "LINQ." LINQ is Microsoft's new solution for accessing objects, databases, XML, and more. In this chapter you'll see how to use LINQ to SQL to access SQL Server databases. Instead of writing a lot of manual code, you create a bunch of LINQ objects that do the heavy work for you. This chapter shows you what LINQ is all about, how to use the visual LINQ designer built into Visual Web Developer, and how to write LINQ queries to get data in and out of your SQL Server database. Chapter 14, "Presenting Data: Advanced Topics." While earlier chapters focused mostly on the technical foundations of working with data, this chapter looks at the same topic from a front-end perspective. You see how to change the visual appearance of your data through the use of control styles. You also see how to interact with the data-bound controls and how to speed up your application by keeping a local copy of frequently accessed data. Chapter 15, "Security in Your ASP.NET 3.5 Web Site." Although presented quite late in the book, security is a first-class, important topic. This chapter shows you how to make use of the built-in ASP.NET features related to security. You learn about a number of application services that facilitate security. You also learn about how to let users sign up for an account on your web site, how to distinguish between anonymous and logged on users, and how to manage the users in your system. Chapter 16, "Personalizing Web Sites." Building on the security features introduced in Chapter 15, this chapter shows you how to create personalized web pages with content targeted at individual users. You see how to configure and use the ASP.NET Profile that enables you to store personalized data for known and anonymous visitors. Chapter 17, "Exception Handling, Debugging, and Tracing." In order to understand, improve, and fix the code you write for your ASP.NET web pages you need good debugging tools. Visual Web Developer ships with great debugging support that enables you diagnose to the state of your application at run-time, helping you to find and fix problems before your users do. Chapter 18, "Deploying Your Web Site." By the end of the book, you should have a web site that is ready to be shown to the world. But how exactly do you do that? What are the things you need to know and understand to put your web site out in the wild? This chapter gives the answers and provides you with a good look at configuring different production systems in order to run your final web site.

Sklep: Libristo.pl

Beginning ASP.NET 4 - 2826646383

167,39 zł

Beginning ASP.NET 4 Wiley

Książki / Literatura obcojęzyczna

This book is for anyone who wants to learn how to build rich and interactive web sites that run on the Microsoft platform. With the knowledge you gain from this book, you create a great foundation to build any type of web site, ranging from simple hobby-related web sites to sites you may be creating for commercial purposes. Anyone new to web programming should be able to follow along because no prior background in web development is assumed although it helps if you do have a basic understanding of HTML and the web in general. The book starts at the very beginning of web development by showing you how to obtain and install Visual Web Developer. The chapters that follow gradually introduce you to new technologies, building on top of the knowledge gained in the previous chapters. Do you have a strong preference for Visual Basic over C# or the other way around? Or do you think both languages are equally cool? Or maybe you haven't made up your mind yet and want to learn both languages? Either way, you'll like this book because all code examples are presented in both languages! Even if you have some experience with prior versions of ASP.NET, you may gain a lot from this book. Although many concepts from previous versions are brought forward into ASP.NET 4, you'll discover there's a lot of new stuff to be found in this book, including an introduction to the ADO.NET Entity Framework, the inclusion of jQuery, ASP.NET AJAX, the many changes to the ASP.NET 4 Framework, and much more. This book teaches you how to create a feature-rich, data-driven, and interactive web site called Planet Wrox. Although this is quite a mouthful, you'll find that with Visual Web Developer 2010, developing such a web site isn't as hard as it seems. You'll see the entire process of building a web site, from installing Visual Web Developer 2010 in Chapter 1 all the way up to putting your web application on a live server in Chapter 19. The book is divided into 19 chapters, each dealing with a specific subject.* Chapter 1, "Getting Started with ASP.NET 4" shows you how to obtain and install Visual Web Developer 2010. You'll get instructions for downloading and installing the free edition of Visual Web Developer 2010, called the Express edition. You are also introduced to HTML, the language behind every web page. The chapter closes with an overview of the customization options that Visual Web Developer gives you.* Chapter 2, "Building an ASP.NET Web Site" shows you how to create a new web site and how to add new elements like pages to it. Besides learning how to create a well-structured site, you also see how to use the numerous tools in Visual Web Developer to create HTML and ASP.NET pages.* Chapter 3, "Designing Your Web Pages." Visual Web Developer comes with a host of tools that allow you to create well-designed and attractive web pages. In this chapter, you see how to make good use of these tools. Additionally, you learn about CSS, the language that is used to format web pages.* Chapter 4, "Working with ASP.NET Server Controls." ASP.NET Server Controls are one of the most important concepts in ASP.NET. They allow you to create complex and feature-rich web sites with very little code. This chapter introduces you to the large number of server controls that are available, explains what they are used for, and shows you how to use them.* Chapter 5, "Programming Your ASP.NET Web Pages." Although the built-in CSS tools and the ASP.N ET Server Controls can get you a long way in creating web pages, you are likely to use a programming language to enhance your pages. This chapter serves as an introduction to programming with a strong focus on programming web pages. Best of all: all the examples you see in this chapter (and the rest of the book) are in both Visual Basic and C#, so you can choose the language you like best.* Chapter 6, "Creating Consistent Looking Web Sites." ASP.NET helps you create consistent-looking pages through the use of master pages, which allow you to define the global look and feel of a page. Skins and themes help you to centralize the looks of controls and other visual elements in your site. You also see how to create a base page that helps to centralize programming code that you need on all pages in your site.* Chapter 7, "Navigation." To help your visitors find their way around your site, ASP.NET comes with a number of navigation controls. These controls are used to build the navigation structure of your site. They can be connected to your site's central site map that defines the pages in your web site. You also learn how to programmatically send users from one page to another.* Chapter 8, "User Controls." User controls are reusable page fragments that can be used in multiple web pages. As such, they are great for repeating content such as menus, banners, and so on. In this chapter, you learn how to create and use user controls and enhance them with some programmatic intelligence.* Chapter 9, "Validating User Input." A large part of interactivity in your site is defined by the input of your users. This chapter shows you how to accept, validate, and process user input using ASP.NET Server Controls. Additionally, you see how to send e-mail from your ASP.NET web application and how to read from text files.* Chapter 10, "ASP.NET AJAX." Microsoft ASP.NET AJAX allows you to create good-looking, flicker-free web pages that close the gap between traditional desktop applications and web applications. In this chapter you learn how to use the built-in Ajax features to enhance the presence of your web pages, resulting in a smoother interaction with the web site.* Chapter 11, "jQuery." jQuery is a popular, open source and cross-browser JavaScript library designed to make it easier to interact with web pages in the client's browser. In this chapter you learn the basics of jQuery and see how to add rich visual effects and animations to your web pages.* Chapter 12, "Introducing Databases." Understanding how to use a database is critical to building web sites, as most modern web sites require the use of a database. You'll learn the basics of SQL, the query language that allows you to access and alter data in a database. In addition, you are introduced to the database tools found in Visual Web Developer that help you create and manage your SQL Server databases.* Chapter 13, "Displaying and Updating Data." Building on the knowledge you gained in the previous chapter, this chapter shows you how to use the ASP.NET data-bound and data source controls to create a rich interface that enables your users to interact with the data in the database that these controls target.* Chapter 14, "LINQ and the ADO.NET Entity Framework." LINQ is Microsoft's solution for accessing objects, databases, XML, and more. The ADO.NET Entity Framework (EF) is Microsoft's new technology for database access. This chapter shows you what LINQ is all about, how to use the visual EF designer built into Visual Studio, and how to write LINQ to EF queries to get data in and out of your SQL Server database.* Chapter 15, "Working with Data-Advanced Topics." While earlier chapters focused mostly on the technical foundations of working with data, this chapter looks at the same topic from a front-end perspective. You see how to change the visual appearance of your data through the use of control styles. You also see how to interact with the data-bound controls and how to speed up your application by keeping a local copy of frequently accessed data.* Chapter 16, "Security in Your ASP.NET 4 Web Site." Although presented quite late in the book, security is a first-class, important topic. This chapter shows you how to make use of the built-in ASP.NET features related to security. You learn about a number of application services that facilitate security. You also learn how to let users sign up for an account on your web site, how to distinguish between anonymous and logged-on users, and how to manage the users in your system.* Chapter 17, "Personalizing Web Sites." Building on the security features introduced in Chapter 16, this chapter shows you how to create personalized web pages with content targeted at individual users. You see how to configure and use ASP.NET Profile that enables you to store personalized data for known and anonymous visitors.* Chapter 18, "Exception Handling, Debugging, and Tracing." In order to understand, improve, and fix the code you write for your ASP.NET web pages you need good debugging tools. Visual Web Developer ships with great debugging support that enables you to diagnose the state of your application at run time, helping you find and fix problems before your users do.* Chapter 19, "Deploying Your Web Site." By the end of the book, you should have a web site that is ready to be shown to the world. But how exactly do you do that? What are the things you need to know and understand to put your web site out in the wild? This chapter gives the answers and provides you with a good look at configuring different production systems in order to run your final web site. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

Sklep: Libristo.pl

How the Body Knows its Mind - 2827027679

72,50 zł

How the Body Knows its Mind Constable

Książki / Literatura obcojęzyczna

If you've ever gestured wildly with your hands in order to coax a word from your memory, or if you've sat up straighter in a meeting to feel more confident and alert, then you already know some of the ways the body can make an impact on the mind. But what if that's just the tip of the iceberg? Recent research shows that the extent to which the body affects the brain is greater than we'd ever imagined. Now How the Body Knows Its Mind reveals extraordinary ways you can use your body to improve your mind and performance in all areas of life. We often think of the brain as the master control centre - interpreting experiences, deciding what to do, and pulling the levers of the body. Sian Beilock, a leading expert on the brain science behind human performance and professor in the psychology department at the University of Chicago, turns our understanding of the mind upside down in How the Body Knows Its Mind. Your brain doesn't make that much of a distinction between what happens in your body and what happens in your mind. In fact, our bodies actually hack our brains. The way we move affects our thoughts, our decisions, and our preferences, and kids absorb more when they use their bodies as a learning tool. Called "embodied cognition," this new science illuminates the power of the body and its physical surroundings to shape how we think, feel, and behave: pacing around the room can enhance creativity; walking in nature boosts concentration skills; Botox users experience less depression; fit children score higher on tests in school. From the tricks used by advertisers to the ways body language can improve your memory to how to master public speaking, Beilock explains a wealth of fascinating interconnections between mind and body and shows how mastering them can make you happier, safer, and more successful.

Sklep: Libristo.pl

Customers Firstt - 2826808105

132,38 zł

Customers Firstt MCGRAW-HILL Professional

Książki / Literatura obcojęzyczna

"B.J. Bueno and his team at The Cult Branding Company respect and understand what so manystrategists miss: before we can be experts on product, sales, or the market, we must fi rst beexperts on human nature. They have a proven track record of building healthy, sustainable businessesfor some of the best brands in the world-using the very process outlined in this book."§-BERT JACOBS, chief executive optimist, The Life is good Company§§"B.J. Bueno yet again deftly captures the essence of what is required to build and sustain a greatbrand. If you want to attract and retain highly profi table "brand lovers" rather than stalk newcustomers, then carefully read this book. B.J. wisely outlines why this is vital and importantly,how to actually do it in today's marketplace!§- DARRYL "DC" COBBIN, president, Brand Positioning Doctors,and former VP of Marketing, 20th Century Fox§" Customers First tells the truth. I got a shiver up my back reading this book:What if my competitors read this and follow B.J.'s advice? I don't care what sizebusiness you run, you could and should do exactly as this book instructs.As I was reading, I kept thinking of ways to get my customers to tellme how to be better."§-DAVID RATNER, owner, Dave's Soda and Pet City MASTER THE SCIENCE OF MARKET DOMINATION...§§Brand Lovers are the best of your best customers. They power Harley-Davidsonto the top of the enthusiast motorcycle market; they're the core of Apple's dominant position in portable devices; and they're the reason why no other premium grocery chain can take a bite out of Whole Foods' market share.§§Customers First , by top branding strategist B.J. Bueno, shows how your business will achieve this level of extreme customer loyalty through Brand Modeling, the objective and scientific analysis of your organization's performance across a wide range of situations. An accurate Brand Model will arm you with hard data to pinpoint and engage your brand's most passionate customers-and give you an action plan for inspiring and empowering these Brand Lovers to be your most effective evangelists. Much more than a summary of who you are and what you do, a Brand Model maps your business's DNA to help you build an unbeatable competitive advantage.§Through examples of real-world success stories-among them, IKEA, Nike, Coca-Cola, apparel upstart The Life is good Company, Starbucks, and Southwest Airlines-and a detailed sample case study that shows effective Brand Modeling practices in action, Customers First delivers strategic insights and proven techniques for you to:§§Differentiate your products in ways that are meaningful to your best customers§Drive growth by creating brand extensions that are a natural fit with your existing products§Significantly improve marketing ROI by avoiding customers not interested in your brand§Visually and verbally communicate brand values that resonate with your best customers§Brand Modeling evolves the current state of marketing to a new level of sophistication. In Customers First , B.J. Bueno shows how to use this critical tool to eliminate guesswork from your marketing efforts and focus more clearly on understanding (and pleasing) your most valuable ally in the battle for market dominance: The Brand Lover.§§B.J. BUENO is founder and managing partner of The Cult Branding Company, the premiere Brand Modeling and consumer insight research firm. He is a board member of the Retail Advertising and Marketing Association and a member of the Chief Marketing Officers board for international retailers.§

Sklep: Libristo.pl

CCDA 640-864 Official Cert Guide, w. CD-ROM - 2826666497

217,15 zł

CCDA 640-864 Official Cert Guide, w. CD-ROM CISCO

Książki / Literatura obcojęzyczna

Trust the best selling Official Cert Guide series from Cisco Press to help you learn, prepare, and practice for exam success. They are built with the objective of providing assessment, review, and practice to help ensure you are fully prepared for your certification exam. CCDA 640-864 Official Cert Guide presents you with an organized test preparation routine through the use of proven series elements and techniques. "Do I Know This Already?" quizzes open each chapter and enable you to decide how much time you need to spend on each section. Exam topic lists make referencing easy. Chapter-ending Exam Preparation Tasks help you drill on key concepts you must know thoroughly. * Master Cisco CCDA 640-864 exam topics * Assess your knowledge with chapter-opening quizzes* Review key concepts with exam preparation tasks* Practice with realistic exam questions on the CD-ROM CCDA 640-864 Official Cert Guide, focuses specifically on the objectives for the Cisco CCDA DESGN exam. Expert networking consultants Anthony Bruno and Steve Jordan share preparation hints and test-taking tips, helping you identify areas of weakness and improve both your conceptual knowledge and hands-on skills. Material is presented in a concise manner, focusing on increasing your understanding and retention of exam topics. The companion CD-ROM contains a powerful Pearson IT Certification Practice Test engine that enables you to focus on individual topic areas or take a complete, timed exam. The assessment engine also tracks your performance and provides feedback on a module-by-module basis, laying out a complete assessment of your knowledge to help you focus your study where it is needed most. Well-regarded for its level of detail, assessment features, comprehensive design scenarios, and challenging review questions and exercises, this official study guide helps you master the concepts and techniques that will enable you to succeed on the exam the first time. The official study guide helps you master all the topics on the CCDA DESGN exam, including: * Network design methodology* Network structure models* Enterprise LAN and data center design* Enterprise network virtualization* Wireless LAN design* WAN technologies and design* IPv4 and IPv6* RIP, EIGRP, OSPF, and BGP* Route summarization and route filtering* Security solutions* Voice and video design* Network management protocols CCDA 640-864 Official Cert Guide is part of a recommended learning path from Cisco that includes simulation and hands-on training from authorized Cisco Learning Partners and self-study products from Cisco Press. To find out more about instructor-led training, e-learning, and hands-on instruction offered by authorized Cisco Learning Partners worldwide, please visit www.cisco.com/go/authorizedtraining. The print edition of the CCDA 640-864 Official Cert Guide contains a free, complete practice exam. Pearson IT Certification Practice Test minimum system requirements: Windows XP (SP3), Windows Vista (SP2), or Windows 7; Microsoft .NET Framework 4.0 Client; Microsoft SQL Server Compact 4.0 ; Pentium class 1GHz processor (or equivalent); 512 MB RAM; 650 MB disc space plus 50 MB for each downloaded practice exam Also available from Cisco Press for Cisco CCDA study is the CCDA 640-864 Official Cert Guide Premium Edition eBook and Practice Test. This digital-only certification preparation product combines an eBook with enhanced Pearson IT Certification Practice Test. This integrated learning package: * Allows you to focus on individual topic areas or take complete, timed exams* Includes direct links from each question to detailed tutorials to help you understand the concepts behind the questions* Provides unique sets of exam-realistic practice questions* Tracks your performance and provides feedback on a module-by-module basis, laying out a complete assessment of your knowledge to help you focus your study where it is needed most

Sklep: Libristo.pl

CCNA Security 640-554 Official Cert Guide - 2841418798

246,52 zł

CCNA Security 640-554 Official Cert Guide CISCO

Książki / Literatura obcojęzyczna

Trust the best selling Official Cert Guide series from Cisco Press to help you learn, prepare, and practice for exam success. They are built with the objective of providing assessment, review, and practice to help ensure you are fully prepared for your certification exam. CCNA Security 640-554 Official Cert Guide presents you with an organized test preparation routine through the use of proven series elements and techniques. "Do I Know This Already?" quizzes open each chapter and enable you to decide how much time you need to spend on each section. Exam topic lists make referencing easy. Chapter-ending Exam Preparation Tasks help you drill on key concepts you must know thoroughly. * Master Cisco CCNA Security 640-554 exam topics * Assess your knowledge with chapter-opening quizzes * Review key concepts with exam preparation tasks * Practice with realistic exam questions on the CD-ROM CCNA Security 640-554 Official Cert Guide, focuses specifically on the objectives for the Cisco CCNA Security IINS exam. Expert networking professionals Keith Barker and Scott Morris share preparation hints and test-taking tips, helping you identify areas of weakness and improve both your conceptual knowledge and hands-on skills. Material is presented in a concise manner, focusing on increasing your understanding and retention of exam topics. The companion CD-ROM contains a powerful Pearson IT Certification Practice Test engine that enables you to focus on individual topic areas or take complete, timed exams. The assessment engine also tracks your performance and provides feedback on a module-by-module basis, laying out a complete assessment of your knowledge to help you focus your study where it is needed most. The CD also contains 90 minutes of video training on CCP, NAT, object groups, ACLs, port security on a Layer 2 switch, CP3L, and zone-based firewalls. Well-regarded for its level of detail, assessment features, comprehensive design scenarios, and challenging review questions and exercises, this official study guide helps you master the concepts and techniques that will enable you to succeed on the exam the first time. The official study guide helps you master all the topics on the CCNA Security IINS exam, including: * Network security concepts * Security policies and strategies * Network foundation protection (NFP) * Cisco Configuration Professional (CCP) * Management plane security * AAA security * Layer 2 security threats * IPv6 security * Threat mitigation and containment * Access Control Lists (ACLs) * Network Address Translation (NAT) * Cisco IOS zone-based firewalls and ASA firewalls * Intrusion prevention and detection systems * Public Key Infrastructure (PKI) and cryptography * Site-to-site IPsec VPNs and SSL VPNs CCNA Security 640-554 Official Cert Guide is part of a recommended learning path from Cisco that includes simulation and hands-on training from authorized Cisco Learning Partners and self-study products from Cisco Press. To find out more about instructor-led training, e-learning, and hands-on instruction offered by authorized Cisco Learning Partners worldwide, please visit www.cisco.com/go/authorizedtraining. The print edition of the CCNA Security 640-554 Official Cert Guide contains 90 minutes of video instruction, two free, complete practice exams as well as an exclusive offer for 70% off Premium Edition eBook and Practice Test. Pearson IT Certification Practice Test minimum system requirements: Windows XP (SP3), Windows Vista (SP2), or Windows 7; Microsoft .NET Framework 4.0 Client; Pentium class 1GHz processor (or equivalent); 512 MB RAM; 650 MB disc space plus 50 MB for each downloaded practice exam Also available from Cisco Press for Cisco CCNA Security study is the CCNA Security 640-554 Official Cert Guide Premium Edition eBook and Practice Test. This digital-only certification preparation product combines an eBook with enhanced Pearson IT Certification Practice Test. This integrated learning package: * Allows you to focus on individual topic areas or take complete, timed exams * Includes direct links from each question to detailed tutorials to help you understand the concepts behind the questions * Provides unique sets of exam-realistic practice questions * Tracks your performance and provides feedback on a module-by-module basis, laying out a complete assessment of your knowledge to help you focus your study where it is needed most

Sklep: Libristo.pl

CCNP Security Firewall 642-618 Official Cert Guide - 2826833907

253,15 zł

CCNP Security Firewall 642-618 Official Cert Guide CISCO

Książki / Literatura obcojęzyczna

Trust the best selling Official Cert Guide series from Cisco Press to help you learn, prepare, and practice for exam success. They are built with the objective of providing assessment, review, and practice to help ensure you are fully prepared for your certification exam. CCNP Security FIREWALL 642-618 Official Cert Guide presents you with an organized test preparation routine through the use of proven series elements and techniques. "Do I Know This Already?" quizzes open each chapter and enable you to decide how much time you need to spend on each section. Exam topic lists make referencing easy. Chapter-ending Exam Preparation Tasks help you drill on key concepts you must know thoroughly. * Master Cisco CCNP Security FIREWALL exam topics * Assess your knowledge with chapter-opening quizzes * Review key concepts with exam preparation tasks * Practice with realistic exam questions on the CD-ROM CCNP Security FIREWALL 642-618 Official Cert Guide, focuses specifically on the objectives for the CCNP Security FIREWALL exam. Expert networking consultants Dave Hucaby, Dave Garneau, and Anthony Sequeira share preparation hints and test-taking tips, helping you identify areas of weakness and improve both your conceptual knowledge and hands-on skills. Material is presented in a concise manner, focusing on increasing your understanding and retention of exam topics. The companion CD-ROM contains a powerful Pearson IT Certification Practice Test engine that enables you to focus on individual topic areas or take a complete, timed exam. The assessment engine also tracks your performance and provides feedback on a module-by-module basis, laying out a complete assessment of your knowledge to help you focus your study where it is needed most. Well-regarded for its level of detail, assessment features, comprehensive design scenarios, and challenging review questions and exercises, this official study guide helps you master the concepts and techniques that will enable you to succeed on the exam the first time. The official study guide helps you master all the topics on the CCNP Security FIREWALL exam, including: * ASA interfaces * IP connectivity * ASA management * Recording ASA activity * Address translation * Access control * Proxy services * Traffic inspection and handling * Transparent firewall mode * Virtual firewalls * High availability * ASA service modules CCNP Security FIREWALL 642-618 Official Cert Guide is part of a recommended learning path from Cisco that includes simulation and hands-on training from authorized Cisco Learning Partners and self-study products from Cisco Press. To find out more about instructor-led training, e-learning, and hands-on instruction offered by authorized Cisco Learning Partners worldwide, please visit www.cisco.com/go/authorizedtraining. The print edition of the CCNP Security FIREWALL 642-618 Official Cert Guide contains a free, complete practice exam. Also available from Cisco Press for Cisco CCNP Security study is the CCNP Security FIREWALL 642-618 Official Cert Guide Premium Edition eBook and Practice Test. This digital-only certification preparation product combines an eBook with enhanced Pearson IT Certification Practice Test. This integrated learning package: * Allows you to focus on individual topic areas or take complete, timed exams * Includes direct links from each question to detailed tutorials to help you understand the concepts behind the questions * Provides unique sets of exam-realistic practice questions * Tracks your performance and provides feedback on a module-by-module basis, laying out a complete assessment of your knowledge to help you focus your study where it is needed most

Sklep: Libristo.pl

Art for Mindfulness: Landscapes - 2826655466

55,74 zł

Art for Mindfulness: Landscapes Harper Collins

Książki / Literatura obcojęzyczna

Colour your way to better focus! Colouring books ...for grown-ups! Remember the long hours spent coluoring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus! Whether to tune out the chaotic bustle of daily life or to reduce stress and promote greater self-awareness and concentration, the art of mindfulness has been used as a tool in Buddhist culture for centuries. Now you can employ this tried and tested technique in a fun and handy format, with Art for Mindfulness. From the makers of Colour Yourself Smart, the revolutionary series designed to improve memory and make learning easier through coluoring, comes the beautiful and fun new series Art for Mindfulness! The focused attention of colouring and doodling has been proven to greatly increase your concentration and focus, root you in the present, unlock your creativity, and help you de-stress by focusing on a simple and enjoyable task. It's the adult excuse to reclaim your childhood love of colouring books!

Sklep: Libristo.pl

Enhancing Trader Performance: Proven Strategies From the Cutting Edge of Trading Psychology (Wiley Trading) - 2829728381

195,00 zł

Enhancing Trader Performance: Proven Strategies From the Cutting Edge of Trading Psychology (Wiley Trading) Wiley

Literatura anglojęzyczna

Podana cena książki jest orientacyjna, zależy od kilku czynników. Po zakupie obsługa sklepu skontaktuje się, jeśli konieczna będzie dopłata. Book Description Through his own trading experiences and those of individuals he has mentored, Dr. Brett Steenbarger is familiar with the challenges that traders face and the performance and psychological strategies that can meet those challenges. In Enhancing Trader Performance, Steenbarger shows you how to transform talent into trading skill through a structured process of expertise development and reveals how this approach can help you achieve market mastery. From the Inside Flap Trading is a performance discipline, and like Olympic athletes, elite military troops, and performing artists, traders can structure their development to achieve competence and expertise. Through his own trading experiences and those of individuals he has mentored, Dr. Brett Steenbarger is familiar with the challenges thattraders face and the performance and psychological strategies that can meet those challenges. In his first book, The Psychology of Trading, Dr. Steenbarger provided a framework for understanding and overcoming the mental obstacles to successful trading. Now, in Enhancing Trader Performance, he goes a step further and shows you how to transform talent into trading skill through a structured process of expertise development. Straightforward and accessible, this comprehensive guide: - Discusses the importance of finding an optimal fit between your trading talents and interests; the markets you trade; and the ways you trade those markets. - Explores how you can enter into a learning process that will cultivate your tradingcompetence and expertise - Introduces the concept of learning loops, which enable you to make progressive improvements in your trading methods - Breaks down performance into three components

Sklep: Maklerska.pl

Official VCP5 Certification Guide - 2826937879

216,99 zł

Official VCP5 Certification Guide PEARSON

Książki / Literatura obcojęzyczna

Trust the bestselling Official Cert Guide series from VMware Press to help you learn, prepare, and practice for VCP5 exam success. They are the only VMware authorized self-study books and are built with the objective of providing assessment, review, and practice to help ensure you are fully prepared for your certification exam. **Note to readers** In March 2013 VMware renamed the VCP5 (VMware Certified Professional on vSphere 5) to VCP5-DCV (VMware Certified Professional on vSphere 5 - Data Center Virtualization). The Official VCP5 Certification Guide presents you with an organized test preparation routine through the use of proven series elements and techniques. "Do I Know This Already?" quizzes open each chapter and enable you to decide how much time you need to spend on each section. Exam topic lists make referencing easy. Chapter-ending Exam Preparation Tasks help you drill on key concepts you must know thoroughly. * Master VMware VCP510 exam topics * Assess your knowledge with chapter-opening quizzes * Review key concepts with exam preparation tasks * Practice with realistic exam questions on the DVD The Official VCP5 Certification Guide focuses specifically on the objectives for the VCP510 VMware Certified Professional on vSphere 5. VMware Certified Instructor (VCI) Bill Ferguson shares preparation hints and test-taking tips, helping you identify areas of weakness and improve both your conceptual knowledge and hands-on skills. Material is presented in a concise manner, focusing on increasing your understanding and retention of exam topics. The companion DVD contains a powerful Pearson IT Certification Practice Test engine that enables you to focus on individual topic areas or take a complete, timed exam. The assessment engine also tracks your performance and provides feedback on a module-by-module basis, laying out a complete assessment of your knowledge to help you focus your study where it is needed most. Well-regarded for its level of detail, assessment features, comprehensive design scenarios, and challenging review questions and exercises, this official study guide helps you master the concepts and techniques that will enable you to succeed on the exam the first time. The official study guide helps you master all the topics on the VCP510 exam, including: * Understanding how virtualization can best be integrated into today's real-world IT environments * Recognizing what to change, and what to leave alone * Planning, installing, configuring, and upgrading vCenter Server and VMware ESXi Planning and configuring vSphere networking and storage * Deploying and Administering Virtual Machines and vApps * Establishing and Maintaining Service Levels * Performing basic troubleshooting * Monitoring vSphere implementations * Managing vCenter Server alarms * Preparing for the future of VMware virtualization The Official VCP5 Certification Guide is part of a recommended learning path from VMware that includes simulation and hands-on training from authorized VMware instructors and self-study products from VMware Press. To find out more about instructor-led training, e-learning, and hands-on instruction offered worldwide, please visit www.vmware.com/training. Pearson IT Certification Practice Test minimum system requirements: Windows XP (SP3), Windows Vista (SP2), or Windows 7; Microsoft .NET Framework 4.0 Client; Microsoft SQL Server Compact 4.0; Pentium class 1GHz processor (or equivalent); 512 MB RAM; 650 MB disc space plus 50 MB for each downloaded practice exam Also available from VMware Press for VCP5 study is The Official VCP5 Certification Guide Premium Edition eBook and Practice Test available exclusively from pearsonITcertification.com. This digital-only certification preparation product combines an eBook with enhanced Pearson IT Certification Practice Test. This integrated learning package: * Allows you to focus on individual topic areas or take complete, timed exams * Includes direct links from each question to detailed tutorials to help you understand the concepts behind the questions * Provides unique sets of exam-realistic practice questions * Tracks your performance and provides feedback on a module-by-module basis, laying out a complete assessment of your knowledge to help you focus your study where it is needed most

Sklep: Libristo.pl

Roll Model - 2826788595

195,26 zł

Roll Model Victory Belt Publishing

Książki / Literatura obcojęzyczna

SELF-CARE IS HEALTHCARE -Jill Miller Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. Hundreds of thousands of people around the globe have taken life by the balls and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller's groundbreaking Roll Model method. Musculoskeletal diseases are the fastest growing disease category worldwide, but most of these aches and pains are avoidable and reversible. You are a fully equipped self-healing organism and this book will guide you through easy-to-perform self-massage conditioning work that will erase pain and improve performance in whatever activity you pursue. In this book, you will learn: - Targeted rolling routines to relieve pain immediately - Performance-boosting rolling techniques for seasoned athletes and desk jockeys alike - Ways to uncover and eradicate your "body blind spots" before they surface and trigger pain or injury - Why aches, pains, and muscle tension seem to appear out of nowhere and how to erase them before they spread - Techniques for improving posture to help avoid pain and injury - Breathing strategies that reduce stress, increase energy, and boost performance The Roll Model will inspire you with stories of others who have fully recovered from catastrophic accidents, chronic pain, and even emotional trauma and have become their own best Roll Models. Whether you're living with chronic pain, seeking to improve mobility and performance, or trying to avoid medication and surgery, this book provides an empowering and effective solution to help you live better in your body, pain-free.

Sklep: Libristo.pl

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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