krainaksiazek happy habits understanding the keys to happiness 20119417

- znaleziono 2 produkty w 1 sklepie

Raising Happy Children For Dummies - 2854238226

84,40 zł

Raising Happy Children For Dummies Wiley

Książki / Literatura obcojęzyczna

Every parent would like to have a happy, well- behaved child - but every parent also knows this is not often a reality! Raising Happy Children For Dummies helps you better understand your children - from toddler to teen, boys and girls - and is packed with practical tips from an experienced parenting coach to improve your parenting, your child's happiness and as a result, their behaviour. The book helps you explore your own parenting skills, helps you to define what changes you may need to make and provides advice on how to implement new parenting habits to improve you and your family's relationships. Covering both day-to-day parenting and offering extra advice on how to help your children deal with life's tougher challenges, this is a down to earth guide from a parenting coach and mother of two, Sue Atkins. Raising Happy Children For Dummies covers:* Becoming a Confident Parent* Knowing What Kind of Parent You Are - and Want to Become* Understanding Your Kids' Needs* Beginning with the End in Mind: Establishing Goals for Your Family* Communicating Effectively and Connecting with Your Children* Approaching Parenting With Common Sense* Maintaining Great Relationships* Getting Down to Earth and Practical: Disciplining Your Kids* Choosing Different Strategies for Different Ages* When the Going Gets Tough: Handling Conflict* Coping With School* Helping Your Child Cope with Individual Problems* Helping Your Child Cope with Bigger Issues* Raising Children with Unique and Special Needs* Raising Twins, Triplets, and Multiple-Birth Children* Ten Things to Do Every Single Day as a Parent* Ten Techniques to Build a Happy Home* Ten Things to Do When it All Goes Pear-Shaped* Ten (or so) Top Resources for Parents


Chimp Paradox - 2826734851

63,80 zł

Chimp Paradox VERMILION

Książki / Literatura obcojęzyczna

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Dr Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.


Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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