krainaksiazek how to be happy and confident in life 20089775

- znaleziono 15 produktów w 3 sklepach

Jo Frost's Confident Toddler Care - 2826737243

94,72 zł

Jo Frost's Confident Toddler Care Orion

Książki / Literatura obcojęzyczna

Jo Frost, the UK's most trusted nanny, shares her wealth of knowledge and years of experience to help you raise your toddler with confidence and give him or her the best start in life. Packed with practical advice, reassurance and simple yet effective techniques to help you deal with all the challenges that raising a toddler involves, Jo will give you the confidence and the know-how to raise a happy and contented toddler. She addresses common battlegrounds, such as mealtimes, dressing, sleeping and potty training, and takes you step-by-step through her tried-and-tested techniques to deal with them simply, patiently and effectively. Jo also offers guidance on how to plan your toddler's day hour by hour to ensure he or she is getting the right balance of stimulation and relaxation, offers support and guidance for working and single parents, and shows again and again that far from being an exhausting challenge, the toddler years are the most fun, entertaining and unique years to be cherished and enjoyed.

Sklep: Libristo.pl

Teach Yourself Have a Happy Pregnancy - 2826929296

76,31 zł

Teach Yourself Have a Happy Pregnancy Teach Yourself Books

Książki / Literatura obcojęzyczna

Have a Happy Pregnancy is a comprehensive guide not only to what to expect and when to expect it, but also to developing a confident, assertive and empowered approach to your pregnancy and your life as a new parent. Divided into sections covering early days pre- and post-conception, the pregnancy and the birth, it will explain all the facts and outline all the choices available to mothers, fathers and birth partners at every stage. It will also offer practical advice and reassurance on the changes which will inevitably be taking place - not only physically, but also emotionally and socially. It offers support for both mother and father, and uniquely gives you all the information you need to know after the birth, including strategies for feeding and how to cope with the return to work. With plenty of supporting resources and a supportive tone throughout, it will help you to feel positive and confident about your pregnancy. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to achieve a happy pregnancy. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Sklep: Libristo.pl

Hot, Healthy, Happy - 2834143452

72,50 zł

Hot, Healthy, Happy HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist? Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to: wake up each day with enough energy to follow your dreams; have flawless skin and nails to die for; have a period without needing painkillers and chocolate bars; connect to and trust your inner wisdom; and feel happy and confident, despite facing drama in the Twittersphere. In Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy! Now it's your turn to eat, drink and think your way to self-love and skinny jeans.

Sklep: Libristo.pl

How to Get What You Want and Want What You Have - 2826789778

55,74 zł

How to Get What You Want and Want What You Have VERMILION

Książki / Literatura obcojęzyczna

The author of }Men Are From Mars, Women Are From Venus{ shifts his focus from relationships to personal success. Combining Western healing techniques with Eastern meditation, Gray presents an innovative method for becoming happy, confident and at peace through his five crucial steps, and offers the opportunity of a rich and fulfilling life.

Sklep: Libristo.pl

Mata na biurko z nadrukiem fashion 0318-0048-80 - Panta Plast - 2836917011

18,57 zł

Mata na biurko z nadrukiem fashion 0318-0048-80 - Panta Plast

Książki & Multimedia > Książki

Opis - Sztywna podkładka na tekturze z pełnokolorowym nadrukiem na folii PVC. Nazwa - Mata na biurko z nadrukiem fashion 0318-0048-80 Autor - Panta Plast Wydawca - PANTA PLAST Kod ISBN - 5902156032056 Kod EAN - 5902156032056 Podatek VAT - 23%

Sklep: InBook.pl

Raising Boys - 2826637216

72,50 zł

Raising Boys HarperCollins Publishers Ltd

Książki / Literatura obcojęzyczna

A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field. Steve Biddulph's Raising Boys is to be re-released this month with some startling new research on what helps - and what harms - boys. In this expanded and updated edition, Steve Biddulph shares and gives practical and honest advice to parents so they can recognise the different stages of boyhood and learn how to raise happy, confident and kind young men. Boys need to be parented in a different way from girls with their own very special psychological and physical make-up. Home, society and education have failed boys badly - and these failures lead to unhappy men who cannot fully become happy, responsible, emotionally-confident adults. While it is essential that boys spend more time learning about manhood from their fathers, Biddulph updates his classic to include helpful information for mothers and single mothers with baby boys. This extended edition explores some important topics: . * How ADHD may be caused by stress in the first year of life. * Whether boys should start school later than girls. * Help for single mothers raising sons. * How to choose a sport that does more good than harm. * What we can do about boys and binge drinking. * What science can tell us about teenage boys and driving - and how we can keep our sons safe. Raising Boys offers parents real-life situations, thought-provoking insights, humour and help.

Sklep: Libristo.pl

Pekingese Dogs. Ultimate Pekingese Dog Manual. Pekingese Dogs Care, Costs, Feeding, Grooming, Health and Training All Included. - 2826802179

66,03 zł

Pekingese Dogs. Ultimate Pekingese Dog Manual. Pekingese Dogs Care, Costs, Feeding, Grooming, Health and Training All Included. IMB Publishing

Książki / Literatura obcojęzyczna

The Ultimate Pekingese Dog Manual has the answers you need when researching this intelligent, yet confident and often stubborn, toy-sized purebred whose ancestors came from China over 2,000 years ago. Find out whether or not this big eyed, flat faced, compact and low riding canine with the heavily shedding double coat and regal bearing will be the perfect choice for you and your family. Learn everything there is to know, including little known facts and secrets and how to care for every aspect of the Pekingese's life. This manual contains all the information you need, from birth to the Rainbow Bridge, including transitioning through house breaking, care, feeding, training and end of life, so that you can make a well-informed decision about whether or not the Pekingese is the breed for you. If you already have a Pekingese, this book will teach you everything you need to know to make your dog a happy dog and to make you a happy dog owner. The author George Hoppendale is an experienced writer and a true animal lover. He enjoys writing animal books and advising others how to take care of their animals to give them a happy home. Co-Author Asia Moore is a professional Dog Whisperer, Cynologist and Author, living on Vancouver Island, off the west coast of British Columbia, in Canada, who believes that all humans and dogs can live together in harmony. She and her dog whispering team, which includes an 8-year-old Shih Tzu named Boris, teach dog psychology to humans, to help alleviate problem behaviors that arise between humans and their canine counterparts so that everyone can live a happy and stress-free life together. Covered in this book: - Temperament - Vital statistics - Before you buy - Choosing the right dog - Health - Daily care - Feeding - House training - Medical care & safety - Grooming - Training - Poisonous Foods & Plants - Caring for your aging dog .... and much more.

Sklep: Libristo.pl

Chimp Paradox - 2826734851

72,50 zł

Chimp Paradox VERMILION

Książki / Literatura obcojęzyczna

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Dr Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

Sklep: Libristo.pl

Happily Ever After - 2827016825

50,10 zł

Happily Ever After Harper Collins

Książki / Literatura obcojęzyczna

Absorbing storytelling at its very best - the compelling novel from the Sunday Times bestselling author You can't escape the ties that bind. The past catches up with you no matter how far you try to run...This is a story of a girl who doesn't believe in happy endings. Or happy families. It's the story of Eleanor Bee, a shy, book-loving girl who vows to turn herself into someone bright, shiny and confident, someone sophisticated. Someone who knows how life works. But life has a funny way of catching us unawares. Turns out that Elle doesn't know everything about love. Or life. Or how to keep the ones we love safe...Absorbing, poignant and unforgettable, Happily Ever After is a compelling story of a fractured family and a girl who doesn't believe in love.

Sklep: Libristo.pl

What Do You Really Want for Your Children? - 2826771008

87,76 zł

What Do You Really Want for Your Children? Arrow Books Ltd

Książki / Literatura obcojęzyczna

The doctor who taught millions how to take charge of their own lives, now reveals how to help kids take charge of their own happiness! All parents have the same dream for their children - that they grow up happy, healthy, self-reliant, and confident in themselves and their abilities. Now Dr Wayne W. Dyer uses the same dynamic techniques that fired his previous multimillion-copy bestsellers to show us how to make those special dreams for our kids come true. Here is straightforward, common sense advice about raising children of all ages which no parent can afford to be without. This title includes the seven simple secrets for building your child's self-esteem everyday. It discusses: how to give very young children all the love they need - without spoiling them; how to stimulate creativity; how to encourage risk-taking - without fear of failure; action strategies for dealing with your own anger - and your child's; the right way (and the wrong way) to improve your child's behaviour; the secrets of raising kids relatively free of illness; and, techniques that encourage children to enjoy life.

Sklep: Libristo.pl

Martyr to Liberty - 2835279520

40,64 zł

Martyr to Liberty Forgotten Books

Książki / Literatura obcojęzyczna

Excerpt from The Martyr to Liberty: Three Sermons Preached in the First Universalist Church, Philadelphia, Sunday, April 16th, Wednesday, April 19th, and Thursday, June 1st Until within a little more than twenty-four hours what preparations had been made for a joyous keeping of this day and of to-morrow. How many had rejoiced in the assurance that the brightest Easter sun that ever shone upon the earth, would this day smile upon happy worshippers, and witness a beautiful and harmonious blending of political rejoicing and religious thanksgiving! Our hearts were full of gratitude and hope on the last Christian Sabbath. It was, opportunely and with singular felicity of appropriateness, Palm Sunday - the Sunday of victory, and all through the preceding week we had been filled with congratulations and rejoicings. Then we brought all our joy to the Christian temple, and felt that it had the approval and the benediction of God. Our cup of happiness was well nigh full. But on the opening of the busy week, yes, before we had closed our eyes in slumber on the Sabbath night, still more glorious tidings had come to us, and the joyous messages increased as each day brought us nearer to this day of blessed rest. How beautifully all material and religious influences seemed conjoined to make this day ever memorable for its joyous, instead of as now, alas! its sad observance! I had advertised that I would speak to you (as suggested by this Resurrection Morn,) on the New Life for Man, through the power of the revelation of immortal life by the Resurrection of Jesus Christ, and on the New Life for the Nation, planted as the richest shoot of Christian civilization, and now destined to a glorious career under Christian guidance, and the strong fidelity of the people to Christian principle. I had thought that we might thus honor God and profit our own hearts, by such an observance of Easter. How much there was to furnish analogy, illustration and suggestion, and to enable us to look with cheerful hope on the changing condition of our Country. I thought of the beautiful illustrations, the encouragement to confident trust, the incitements to patient and cheerful waiting, the every day increasing beauties, and the constant preparations for future harvests so beautifully visible in this joyous Spring-time. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Sklep: Libristo.pl

Mindfulness for Women - 2826960221

77,97 zł

Mindfulness for Women PIATKUS BOOKS

Książki / Literatura obcojęzyczna

No matter who you are, or what stage of life you are, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful. And we long to be able to ride out the tough patches that hit all of us from time to time with some degree of grace and dignity. The good news is that we can fulfil these longings at any time, in any place. They are only a moment away, a breath away. We can learn how to be comfortable with our body, know and understand our mind, and love our heart. It isn't difficult, long-winded or time consuming. In doing so you'll feel happier in your own skin, less stressed, more confident, more capable and more at ease with yourself and life. This is what Mindfulness for Women is about. It is a practical guide to coming home to yourself in each present moment. To finding the ledge behind the waterfall. To resting in the depths of the ocean rather than being tossed about by surface waves. Mindfulness is a potent antidote to anxiety, stress, depression, exhaustion and irritability. It leads to a greater sense of contentment and can also reduce addictive and self-destructive behavioural patterns. This book will enable you to experience the benefits for yourself. It's not designed as a lengthy course but is solutions-based. It's fast - evidence shows that a little bit of mindfulness goes a long way. It's also bespoke - you can read all of it cover to cover, or simply dip in and out depending on what you want to focus on. You can listen to whichever meditation track suits you at any given time and you can run tracks together if you want to meditate for longer periods. It's designed to suit your life and priorities now and well into the future.

Sklep: Libristo.pl

Over Our Heads - 2826748992

50,10 zł

Over Our Heads Penguin Books Ltd

Książki / Literatura obcojęzyczna

Over Our Heads: the brilliant debut by Andrew Fox. A young man rushes to the bedside of his ex, knowing the baby she's having is not his own. Travelling colleagues experience an eerie moment of truth when a fire starts in their hotel. A misdirected parcel sets off a complex psychodrama involving two men, a woman and a dog ... Andrew Fox's clever, witty, intense and thoroughly entertaining stories capture the passions and befuddlements of the young and rootless, equally dislocated at home and abroad. Set in America and Ireland - and, at times, in jets over the Atlantic - Over Our Heads showcases a brilliant new talent. 'Over Our Heads is full of surprises, all of them great' Roddy Doyle, winner of the Booker Prize 'Deft, clever, intense - this is a terrific debut from a very gifted new writer' Kevin Barry, winner of the IMPAC prize 'Andrew Fox's stories are slivers of power; knowing, watchful and burning with intelligence. Lives half-lived or grasped at; loves longed for and destroyed; the journey of the modern emigrant who goes away in the same daze in which he comes home: these are stories which linger long after they have been read' Belinda McKeon 'Fox is skilful at probing the bigger emotions: alienation, loss and nostalgia. His sparse prose is an effective counterpoint to complex feelings. His stories deal with the moments that shape a life: first trysts, the illness of a parent, the graduation of a child. ... Fox knows the hallmark of a good short story: leave the reader wanting more' Financial Times 'An impressive and thoroughly enjoyable collection ... Fox lets his characters tramp around their worlds, searching for heaven on earth' Irish Times 'Achieves the effect of intimating deep fissures of pain and longing beneath the lightest of surface cracks. Fox's prose is poised and confident, a well-honed tool with which to treat his delicate subject matter' Sunday Times 'The best of these stories are very good indeed ... While there are few happy souls in these arresting stories, the reader can find consolation in Fox's supple prose and frequently subtle insights' Irish Independent 'Fox joins a band of new talented Irish short story writers, like Colin Barrett and Mary Costello, with this assured debut collection' RTE Guide (four stars) 'These are thoughtful, well-told stories that bring home how hard it can be to belong' Herald 'A remarkable new talent ... He is able to tread so lightly that we only realise we have been cleverly punched in the solar plexus after we finish the last line' Irish Mail on Sunday (five stars)

Sklep: Libristo.pl

The Chimp Paradox - 2839852323

66,99 zł

The Chimp Paradox

Książki Obcojęzyczne>Angielskie>Health & personal development>Self-help & personal development>Advice on careers & achieving success

Offers A Mind Management Model That Can Help You Become A Happy, Confident, Healthier And Successful Person. This Book Explains The Struggle That Takes Place Within Your Mind And Shows How To Apply This Understanding To Every Area Of Your Life So You Can:

Sklep: Gigant.pl

Great Big Book of Feelings - 2827022343

50,10 zł

Great Big Book of Feelings Frances Lincoln Childrens Books

Książki / Literatura obcojęzyczna

The book opens with the question: "How are you feeling today?" And this leads on to a spread by spread presentation of a wide range of feelings, including: *Happy * Sad * Excited * Bored * Interested * Angry * Upset * Calm * Silly * Lonely * Scared * Safe *Embarrassed * Shy * Confident * Worried * Jealous * Satisfied The final spread is about Feeling Better because sharing and talking about feelings helps us to feel better. The approach and design follows The Great Big Book of Families, with lots of different children in lots of different situations, brief text captions and questions and plenty of humour to make sure the book is fun. Mary Hoffman and Ros Asquith look at feelings in family life, at school and everywhere with the same warmth, wit and sensitivity that they brought to their award- winning The Great Big Book of Families.

Sklep: Libristo.pl

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