krainaksiazek how to be happy and confident in life 20089775

- znaleziono 22 produkty w 2 sklepach

Jo Frost's Confident Toddler Care - 2826737243

85,03 zł

Jo Frost's Confident Toddler Care Orion

Książki / Literatura obcojęzyczna

Jo Frost, the UK's most trusted nanny, shares her wealth of knowledge and years of experience to help you raise your toddler with confidence and give him or her the best start in life. Packed with practical advice, reassurance and simple yet effective techniques to help you deal with all the challenges that raising a toddler involves, Jo will give you the confidence and the know-how to raise a happy and contented toddler. She addresses common battlegrounds, such as mealtimes, dressing, sleeping and potty training, and takes you step-by-step through her tried-and-tested techniques to deal with them simply, patiently and effectively. Jo also offers guidance on how to plan your toddler's day hour by hour to ensure he or she is getting the right balance of stimulation and relaxation, offers support and guidance for working and single parents, and shows again and again that far from being an exhausting challenge, the toddler years are the most fun, entertaining and unique years to be cherished and enjoyed.

Sklep: Libristo.pl

Raising Happy Children For Dummies - 2854238226

85,85 zł

Raising Happy Children For Dummies Wiley

Książki / Literatura obcojęzyczna

Every parent would like to have a happy, well- behaved child - but every parent also knows this is not often a reality! Raising Happy Children For Dummies helps you better understand your children - from toddler to teen, boys and girls - and is packed with practical tips from an experienced parenting coach to improve your parenting, your child's happiness and as a result, their behaviour. The book helps you explore your own parenting skills, helps you to define what changes you may need to make and provides advice on how to implement new parenting habits to improve you and your family's relationships. Covering both day-to-day parenting and offering extra advice on how to help your children deal with life's tougher challenges, this is a down to earth guide from a parenting coach and mother of two, Sue Atkins. Raising Happy Children For Dummies covers:* Becoming a Confident Parent* Knowing What Kind of Parent You Are - and Want to Become* Understanding Your Kids' Needs* Beginning with the End in Mind: Establishing Goals for Your Family* Communicating Effectively and Connecting with Your Children* Approaching Parenting With Common Sense* Maintaining Great Relationships* Getting Down to Earth and Practical: Disciplining Your Kids* Choosing Different Strategies for Different Ages* When the Going Gets Tough: Handling Conflict* Coping With School* Helping Your Child Cope with Individual Problems* Helping Your Child Cope with Bigger Issues* Raising Children with Unique and Special Needs* Raising Twins, Triplets, and Multiple-Birth Children* Ten Things to Do Every Single Day as a Parent* Ten Techniques to Build a Happy Home* Ten Things to Do When it All Goes Pear-Shaped* Ten (or so) Top Resources for Parents

Sklep: Libristo.pl

Stepping Up to a Happy Stepfamily - 2854513788

85,52 zł

Stepping Up to a Happy Stepfamily Manor House Publishing Inc

Książki / Literatura obcojęzyczna

Blythe Ward brings more than 20 years experience to her work as an expert in the art and science of building happy stepfamilies. Stepping Up to a Happy Stepfamily, is the culmination of a heartfelt focus on the topic that has endured for many years. As a stepmother, therapist and researcher, Blythe has a profound understanding of the challenges stepfamilies face and she is determined to share her message of hope with people struggling with the demands of managing an "instant family." "If you want to feel more confident as a stepparent and learn how to develop practical skills to address daily challenges, this book is for you! Blythe has "cut to the chase" in delivering a book that will truly raise your awareness about how successful stepfamilies work

Sklep: Libristo.pl

Hot, Healthy, Happy - 2854192370

65,69 zł

Hot, Healthy, Happy HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

Let's face it, we'd all love to have the perfect body, but not if it means starving ourselves and feeling miserable all the time! There are a million ways to lose weight and countless books selling the secret to skinny, but what if you want a diet for girls that's about more than thin thighs and a size 6 waist? Inside Hot, Healthy, Happy you'll find a nutritional, psychological and spiritual toolkit that will enable you to: wake up each day with enough energy to follow your dreams; have flawless skin and nails to die for; have a period without needing painkillers and chocolate bars; connect to and trust your inner wisdom; and feel happy and confident, despite facing drama in the Twittersphere. In Hot, Healthy, Happy, The Food Psychologist and nutritional therapist Christy Fergusson shows how science makes you sexy and invites you to achieve the life and the body you want. Discover the cutting-edge 21-day formula she used to overcome a myriad of health conditions and become the definition of hot, healthy and happy! Now it's your turn to eat, drink and think your way to self-love and skinny jeans.

Sklep: Libristo.pl

This Book Will Make You Happy - 2854301859

40,47 zł

This Book Will Make You Happy Quercus Publishing

Książki / Literatura obcojęzyczna

We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident. Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you practical, proven techniques and exercises to combat low mood and, more importantly, increase your happiness, making you healthier and more fulfilled. Chapters include: Positive strategies, Controlling emotions, Rewarding yourself, Combating guilt, Better rest and sleep, Mental exercises, Breaking negative thought patterns, Relaxation techniques.

Sklep: Libristo.pl

How to Get What You Want and Want What You Have - 2826789778

50,62 zł

How to Get What You Want and Want What You Have VERMILION

Książki / Literatura obcojęzyczna

The author of }Men Are From Mars, Women Are From Venus{ shifts his focus from relationships to personal success. Combining Western healing techniques with Eastern meditation, Gray presents an innovative method for becoming happy, confident and at peace through his five crucial steps, and offers the opportunity of a rich and fulfilling life.

Sklep: Libristo.pl

Mata na biurko z nadrukiem fashion 0318-0048-80 - Panta Plast - 2846487674

18,57 zł

Mata na biurko z nadrukiem fashion 0318-0048-80 - Panta Plast

Książki & Multimedia > Książki

Opis - Sztywna podkładka na tekturze z pełnokolorowym nadrukiem na folii PVC. Nazwa - Mata na biurko z nadrukiem fashion 0318-0048-80 Autor - Panta Plast Wydawca - PANTA PLAST Kod ISBN - 5902156032056 Kod EAN - 5902156032056 Podatek VAT - 23%

Sklep: InBook.pl

Raising Boys - 2826637216

65,04 zł

Raising Boys HarperCollins Publishers Ltd

Książki / Literatura obcojęzyczna

A word of mouth bestseller which has become one of the best loved and most successful books in the parenting field. Steve Biddulph's Raising Boys is to be re-released this month with some startling new research on what helps - and what harms - boys. In this expanded and updated edition, Steve Biddulph shares and gives practical and honest advice to parents so they can recognise the different stages of boyhood and learn how to raise happy, confident and kind young men. Boys need to be parented in a different way from girls with their own very special psychological and physical make-up. Home, society and education have failed boys badly - and these failures lead to unhappy men who cannot fully become happy, responsible, emotionally-confident adults. While it is essential that boys spend more time learning about manhood from their fathers, Biddulph updates his classic to include helpful information for mothers and single mothers with baby boys. This extended edition explores some important topics: . * How ADHD may be caused by stress in the first year of life. * Whether boys should start school later than girls. * Help for single mothers raising sons. * How to choose a sport that does more good than harm. * What we can do about boys and binge drinking. * What science can tell us about teenage boys and driving - and how we can keep our sons safe. Raising Boys offers parents real-life situations, thought-provoking insights, humour and help.

Sklep: Libristo.pl

David Hodgson - Buzz - 2854423890

53,24 zł

David Hodgson - Buzz Crown House Publishing

Książki / Literatura obcojęzyczna

Young people consistently say they want the same three things from life; to be happy, confident and successful. The Buzz shows them how to achieve all of these through a fantastic and illuminating journey of self-discovery. Complex theories and approaches are clearly presented in an easy to understand form. David Hodgson presents a unique and highly effective method of realising potential and making the best choices for those considering higher education or wondering what future career would suit them. The brain is an amazing thing. It is the most complicated known thing in the universe. Sometimes it helps make people believe they can do amazing things - great inventions, acts of incredible bravery - when they are at their best. It is better for people to understand how the brain works and control it for the life they really want, rather than stick to habits that hinder them. Most people use about 10 per cent of their potential. With The Buzz , they can access the other 90 per cent. How much of it will they dare use? The Buzz has been developed with and used by thousands of young people. It works.They have been surprised at how easy it can be to start living a great life, discover new strengths and skills, dream dreams, plan to make them happen and enjoy feeling great while moving in a positive direction that feels right. We can build a great life around our strengths, the things we enjoy and are good at. The Buzz also shows us simple ways in which we can alter our behaviour to succeed in the different situations and challenges we face. Advice includes tips on: how to get out of an argument, the power of laughter, talking to people you fancy, improving your sports performance, how to relax and reduce stress, building self-esteem, employability skills, learning and thinking better, choosing a course or career and understanding your personality. For 16 - 19 year-olds and the professionals working with them.

Sklep: Libristo.pl

Happily Ever After - 2827016825

45,38 zł

Happily Ever After Harper Collins

Książki / Literatura obcojęzyczna

Absorbing storytelling at its very best - the compelling novel from the Sunday Times bestselling author You can't escape the ties that bind. The past catches up with you no matter how far you try to run...This is a story of a girl who doesn't believe in happy endings. Or happy families. It's the story of Eleanor Bee, a shy, book-loving girl who vows to turn herself into someone bright, shiny and confident, someone sophisticated. Someone who knows how life works. But life has a funny way of catching us unawares. Turns out that Elle doesn't know everything about love. Or life. Or how to keep the ones we love safe...Absorbing, poignant and unforgettable, Happily Ever After is a compelling story of a fractured family and a girl who doesn't believe in love.

Sklep: Libristo.pl

Chimp Paradox - 2826734851

65,04 zł

Chimp Paradox VERMILION

Książki / Literatura obcojęzyczna

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Dr Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

Sklep: Libristo.pl

Creating Loving Attachments - 2854225582

112,39 zł

Creating Loving Attachments JESSICA KINGSLEY PUBLISHERS

Książki / Literatura obcojęzyczna

All children need love, but for troubled children, a loving home is not always enough. Children who have experienced trauma need to be parented in a special way that helps them feel safe and secure, builds attachments and allows them to heal. Playfulness, acceptance, curiosity and empathy (PACE) are four valuable elements of parenting that, combined with love, can help children to feel confident and secure. This book shows why these elements are so important to a child's development, and demonstrates to parents and carers how they can incorporate them into their day-to-day parenting. Real life examples and typical dialogues between parents and children illustrate how this can be done in everyday life, and simple stories highlight the ideas behind each element of PACE. This positive book will help parents and carers understand how parenting with love and PACE is invaluable to a child's development, and will guide them through using this parenting attitude to help their child feel happy, confident and secure.

Sklep: Libristo.pl

What Do You Really Want for Your Children? - 2826771008

79,46 zł

What Do You Really Want for Your Children? Arrow Books Ltd

Książki / Literatura obcojęzyczna

The doctor who taught millions how to take charge of their own lives, now reveals how to help kids take charge of their own happiness! All parents have the same dream for their children - that they grow up happy, healthy, self-reliant, and confident in themselves and their abilities. Now Dr Wayne W. Dyer uses the same dynamic techniques that fired his previous multimillion-copy bestsellers to show us how to make those special dreams for our kids come true. Here is straightforward, common sense advice about raising children of all ages which no parent can afford to be without. This title includes the seven simple secrets for building your child's self-esteem everyday. It discusses: how to give very young children all the love they need - without spoiling them; how to stimulate creativity; how to encourage risk-taking - without fear of failure; action strategies for dealing with your own anger - and your child's; the right way (and the wrong way) to improve your child's behaviour; the secrets of raising kids relatively free of illness; and, techniques that encourage children to enjoy life.

Sklep: Libristo.pl

Talking Underwater - 2856490390

72,25 zł

Talking Underwater Lightning Source UK Ltd

Książki / Literatura obcojęzyczna

"Sister" is a sacred word. Cattail Beach is joy. Until one day at its shore, both are lost in a single moment. Family is life, and Amy has a gentle, happy one. Devoted parents, a loving marriage, two little girls, a fulfilling career and a cherished relationship with her sister. Amy and Heather are more than sisters-best friends, inseparable confidants, co-workers and, finally, mothers. Cattail, the adored beach near their coastal New England home, is Amy's place of refuge and the backdrop for their happiest summer memories. But when a mistake there ends tragically, almost destroying everything that Amy holds as sacred, she doesn't know how she'll continue, nor mend the rift with her sister that results. Talking Underwater explores the balance between the elation of family summers at the ocean and the ways we navigate unbearable heartache and find news ways of being.żż "Writing in confident, musical prose, Melissa Corliss DeLorenzo weaves a story of youth and what it means to come of age in a world whose perfection cannot last. With their beloved childhood beach as a backdrop, two sisters learn to overcome longing and loss and, ultimately, to find redemption."--NAOMI BENARON, author of RUNNING THE RIFT, winner of the Bellwether Prize for Fiction "Talking Underwater unfolds with the slow, sinuous rhythms of summer. We taste salt on skin, we smell the ozone of fast moving storms. Melissa Corliss DeLorenzo is a master at tracing the currents that run beneath the surface of the closest relationships and how sudden riptides can swallow them whole. By turns tender and tragic, this is the most generous and genuine story of sisterly love I've read in ages." -- SHERI HOLMAN, author of THE DRESS LODGER and WITCHES ON THE ROAD TONIGHT "Melissa Corliss DeLorenzo's Talking Underwater is a searing, heartfelt story of two sisters and the tragedy that tests their lifelong bond. Told with evocative prose, this powerful novel will have you rooting for Amy and Heather to find their way back to each other. Book clubs will love this." -KRISTYN KUSEK LEWIS, author of SAVE ME and HOW LUCKY YOU ARE "Melissa Corliss DeLorenzo is quickly becoming one of my favorite authors. Talking Underwater is a literary gift, filled with characters you want to spend time with. As a fellow New England author, I especially appreciate her scene settings-which are rich and vivid. Deep family connections and intrigue frame a plot that makes for a definite page-turner. I highly recommend Talking Underwater for anyone looking to devour the next great read."-STEVEN MANCHSTER, #1 bestselling author of THE ROCKIN' CHAIR and TWELVE MONTHS "Perceptive and deep, Talking Underwater is a story of love, tragedy, forgiveness, and healing." KAYA MCLAREN, author of HOW I CAME TO SPARKLE AGAINand THE FIRELIGHT GIRLS "With a delicate, but sure, touch, Ms. DeLorenzo creates characters so real you feel you've met them before. The cadence of her prose will stay with you, long after you finish the book."--MARY KRUGER, author of KNIT FAST, DIE YOUNG

Sklep: Libristo.pl

Short Introduction to Understanding and Supporting Children - 2854239368

69,13 zł

Short Introduction to Understanding and Supporting Children JESSICA KINGSLEY PUBLISHERS

Książki / Literatura obcojęzyczna

Self-harm and suicidal behaviours are increasingly common in young people, but are often hidden. "A Short Introduction to Helping Children and Young People Who Self-Harm" aims to show parents, carers and professionals how they can support young people through these difficult times, as well as how to find specialist professional help. The author uses an easy-to-read, jargon free and positive approach to tackle the stigma attached to self-harm and suicidal behaviour. This book combines case studies with professional advice to help the reader take the first steps towards helping the young person in need. It advises on how to distinguish between normal adolescent behaviour and the signs of mental health problems, while showing how an adult can sensitively communicate with a teenager about the difficult subject. The book also emphasizes the importance of parents and carers seeking support for themselves. This book will be an invaluable resource for parents, teachers, youth workers, and others who care for a young person showing signs of self-harm or suicidal behaviour. "JKP Short Introductions" are the perfect starting point for any parent or professional who is caring for children or young people. Covering a range of key issues relating to mental health and well-being, these clear and easy to read books are packed with practical advice, tips and real-life examples. They are ideal for anyone working to help children to overcome problems and to develop healthy, happy and confident lives.

Sklep: Libristo.pl

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