krainaksiazek how to heal diabetes 2 naturally 20091071

- znaleziono 2 produkty w 1 sklepie

Diabetes: Eat Your Way to Better Health - 2835277222

78,86 zł

Diabetes: Eat Your Way to Better Health QUADRILLE PUBLISHING

Książki / Literatura obcojęzyczna

In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type- 1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get 'carb-smart'. Start the day with an Avocado and cheddar omelette with spicy salsa, or enjoy a speedy Chicken and lentil curry. Serve friends Tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI Cheesecake for pudding. Learn Dale's secrets for yourself and successfully eat your way to avoiding - or relieving - diabetes.


Sugar Free Plan - 2826937948

78,86 zł

Sugar Free Plan Modern Books

Książki / Literatura obcojęzyczna

As humans, we are naturally programmed to enjoy sweetness, however, too much of the wrong kind can lead to a range of diseases, such as type-2 diabetes, cancer, dental issues, depression, and even neurodegenerative diseases like Alzheimer's and multiple sclerosis. A reduced-sugar diet, on the other hand, can vastly improve overall health and wellbeing. Often, the danger lies in processed foods, which contain hidden, harmful sugars that are then consumed regularly by the majority of the population. This is where this book comes in. By clearly identifying where these unhealthy sugars secretly lurk, and outlining what exactly different sugars do to the body, this valuable guide advises on how best to control sugar in the diet, as well as providing tasty alternatives that reduce the damage done to the body without lessening the taste experience. Through a concise 4-step plan, 'The Sugar Free Plan' is designed to help identify sugars and choose the right kinds to positively impact our health. With a thorough but accessible scientific analysis of sugar consumption and addiction, experts share their advice and provide 80 recipes that show how to cook using healthy sugars and natural sweeteners. Such a plan ensures that meals can still be delicious and decadent, yet healthily so.


Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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