krainaksiazek how to lead a happier healthier and alcohol free life 20096417

- znaleziono 2 produkty w 2 sklepach

How To Lead A Happier, Healthier, And Alcohol-free Life - 2849005843

54,99 zł

How To Lead A Happier, Healthier, And Alcohol-free Life

Książki Obcojęzyczne>Nieprzypisane

Are You Worried About How Much You're Drinking? Trying To Quit But Worry About Being Seen As A Killjoy Or Party Pooper? This Is The Book For You, Providing Practical Advice And Strategies For Quitting The Booze And Feeling Great About It, While Impro

Sklep: Gigant.pl

Teach Yourself Healthy Thinking for a Balanced Life - 2850778317

54,39 zł

Teach Yourself Healthy Thinking for a Balanced Life Teach Yourself Books

Książki / Literatura obcojęzyczna

By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of Rational Emotive Behaviour Therapy can not only beat the thought patterns that lead to low mood and emotional distress but will also help you to develop a more balanced way of life and give you a resilient, focused attitude towards overcoming obstacles and coping with daily challenges.

Sklep: Libristo.pl

Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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