krainaksiazek how to stop addictions 20040717

- znaleziono 4 produkty w 2 sklepach

Neuropathology of Drug Addictions and Substance Misuse Volume 1 - 2854499213

845,86 zł

Neuropathology of Drug Addictions and Substance Misuse Volume 1 ELSEVIER SCIENCE

Książki / Literatura obcojęzyczna

Neuropathology of Drug Addictions and Substance Misuse, Volume One: Foundations of Understanding, Tobacco, Alcohol, Cannabinoids, Opioids and Emerging Addictions provides the latest research in an area that  shows that the neuropathological features of one addiction are often applicable to those of others. The book also details how a further understanding of these commonalties can provide a platform for the study of specific addictions in greater depth, all in an effort to create new modes of understanding, causation, prevention, and treatment. The three volumes in this series address new research and challenges, offering comprehensive coverage on the adverse consequences of the most common drugs of abuse, with each volume serving to update the readerâ

Sklep: Libristo.pl

Why Can't I Stop? - 2840406183

114,99 zł

Why Can't I Stop?

Książki Obcojęzyczne>Angielskie>Society & social sciences>Society & culture: general>Social issues & processes>Illness & addiction: soc...

Featuring Patient Stories Of Behavioral Addiction And Recovery, As Well As Information About Treatment Centers, This Compassionate Guide Will Help Readers Better Understand The Complicated Issues Surrounding These Addictions And Teach Family Members How To Help The Addicted Person While Helping Themselves.

Sklep: Gigant.pl

Pause Button Therapy (R) - 2854285944

61,45 zł

Pause Button Therapy (R) HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger, addictions...? On another theme, how many teaching hours are wasted dealing with bad behaviour in the classroom and playground bullying? An exciting new add-on to Cognitive Behaviour Therapy could mean massive time and cost savings for many behavioural problems, just by pressing a remote control button! No, it's not science fiction. "Pause Button Therapy" is possibly the first 'tactile' intervention to be introduced into talking therapies. It's a user-friendly technique, already proven in British schools and with adult problems such as addiction, anger management and weight loss within Gastric Mind Band therapy. This book has been written by British therapists Martin and Marion Shirran to explain their innovative Pause Button Therapy method, and includes a foreword from renowned psychology expert Professor Philip Zimbardo. Millions of us make rushed or ill-thought-out decisions every day, only to have pangs of regret just moments later. Using the concept of pressing the Pause, Fast Forward and Rewind buttons of a 'virtual' remote control device, you can learn not only to stop and think, but also visualise, understand and even feel the results of your snap decisions. With more thinking time, you can see the positive and negative consequences of your actions, allowing you to make more informed choices on a daily basis.

Sklep: Libristo.pl

Mindful Manifesto - 2854217577

45,37 zł

Mindful Manifesto HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. Rather than constantly trying to keep up, perhaps it's time for us to slow down, pay attention, and notice what we need for our well-being. For thousands of years, Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific research is confirming that mindfulness can help us cultivate our mental and physical well-being. Written by Dr. Jonty Heaversedge and Ed Halliwell, this revised and updated edition of The Mindful Manifesto integrates the very latest scientific and medical research on mindfulness with meditation's historical context. We will see how mindfulness can help us: work with mental health problems such as depression and anxiety; cope with the busyness of everyday life; bring our bodies into balance and manage chronic illness; let go of addictions and relate more skillfully at home and at work; and why stop there? With examples of how the mindfulness movement is already well underway, we will see how encouraging governments and other powerful institutions to take a mindful approach could make a real difference to health and happiness in our society.

Sklep: Libristo.pl

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