krainaksiazek it s your future the workbook 20093241

- znaleziono 15 produktów w 2 sklepach

Family First Workbook - 2826873023

86,43 zł

Family First Workbook Simon & Schuster

Książki / Literatura obcojęzyczna

In Dr. Phil's #1 New York Times bestseller Family First: Your Step-by-Step Plan for Creating a Phenomenal Family, he gives parents courage and a solid understanding of the principles for making your family phenomenal. Now, with The Family First Workbook: Specific Tools, Strategies and Skills for Creating a Phenomenal Family, Dr. Phil puts you to work practicing purposeful parenting, walking you through scenarios and exercises in which you and your family will act on these proven principles to build pride, unity and hope for the future. You'll master a host of concrete, in-depth tools for raising happy children who approach the world with integrity, honesty and respect. Dr. Phil wants to help parents get their priorities back in order by putting family at the center of their lives. Families don't have to suffer through mediocrity because of parents who don't communicate and children who act out because they aren't receiving the right balance of guidance and discipline. You can shape your household into a functional, supportive, stimulating and safe place -- a place that you and your kids are happy to call home. With innovative individual and group exercises, challenging self-appraisals, a Daily Intention Journal, specific guidelines on managing conflict, special material for divorced and blended families, and much more, the workbook will show you how to be the best role model, guide and advocate for your child. Dr. Phil makes you ask yourself the hard questions, and he reveals the hard truths. You are raising America's future; you must invest the time and energy to do it right. The reward -- a happy, fulfilled home life that lets your children thrive -- will be well worth the work.

Sklep: Libristo.pl

Generalized Anxiety Disorder Workbook - 2835643245

105,84 zł

Generalized Anxiety Disorder Workbook New Harbinger Publications

Książki / Literatura obcojęzyczna

If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your life-and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness. So, how can you take charge of your anxiety before it takes over your life? Based in cognitive behavioral therapy (CBT), this book provides real, proven-effective solutions. Written by three renowned anxiety experts, the book offers practical exercises and strategies to help soothe your worst worries, fears, and panic. The book focuses on what most often leads you to worry-the fear of uncertainty. In a nutshell, people with GAD worry as a way of mentally planning and preparing for any outcome that life throws their way. With this book, you'll learn to stop seeing uncertainty as threatening-which will in turn, reduce your anxiety and instill a sense of calm. If you're ready to stop letting your worries get the better of you, this easy-to-use workbook will help you-one step at a time.

Sklep: Libristo.pl

CBT Workbook for Personality Disorders - 2826625074

107,33 zł

CBT Workbook for Personality Disorders New Harbinger

Książki / Literatura obcojęzyczna

Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with your loved ones every day. These patterns may seem impossible to change, but if you're ready to overcome your symptoms and create a more balanced life, you can."The Cognitive Behavioral Therapy Workbook for Personality Disorders" is packed with exercises and worksheets that enable you to put an end to the self-defeating thoughts that hold you back. Based in cognitive behavior therapy (CBT), a proven-effective treatment for personality disorders, this workbook can help you reconnect with life by teaching you a set of key skills for overcoming difficulties associated with the eleven most common personality disorders. You'll learn stress reduction, relaxation, and emotion regulation techniques, and how best to communicate and cope with others while keeping your personality-disorder-related behaviors in check.

Sklep: Libristo.pl

Life Coach Workbook Teach Yourself - 2827004887

86,43 zł

Life Coach Workbook Teach Yourself Teach Yourself Books

Książki / Literatura obcojęzyczna

Are you at a crossroads in life? Do you want to make a career change or other transformation? Would you like lasting strategies to help you set achievable goals and targets? This workbook uses a holistic and whole-life approach to life coaching along with self-assessment and interactive tasks to help you set and achieve new goals. It doesn't just tell you how to change your life; by using diagnostic tests, practical exercises, and thought challenges, it will show you how to identify the areas of your life which are making you feel less than satisfied, and achievable plans for change. THe contents help you identify your own life-coaching needs, allowing you to pick a path through the book that works for you, while giving you practical support for managing change and long-term planning for a happier future.

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Algebra II Workbook For Dummies - 2826809620

89,25 zł

Algebra II Workbook For Dummies Wiley

Książki / Literatura obcojęzyczna

To succeed in Algebra II, start practicing now Algebra II builds on your Algebra I skills to prepare you for trigonometry, calculus, and a of myriad STEM topics. Working through practice problems helps students better ingest and retain lesson content, creating a solid foundation to build on for future success. Algebra II Workbook For Dummies, 2nd Edition helps you learn Algebra II by doing Algebra II. Author and math professor Mary Jane Sterling walks you through the entire course, showing you how to approach and solve the problems you encounter in class. You'll begin by refreshing your Algebra I skills, because you'll need a strong foundation to build upon. From there, you'll work through practice problems to clarify concepts and improve understanding and retention. Revisit quadratic equations, inequalities, radicals, and basic graphs Master quadratic, exponential, and logarithmic functions Tackle conic sections, as well as linear and nonlinear systems Grasp the concepts of matrices, sequences, and imaginary numbers Algebra II Workbook For Dummies, 2nd Edition includes sections on graphing and special sequences to familiarize you with the key concepts that will follow you to trigonometry and beyond. Don't waste any time getting started. Algebra II Workbook For Dummies, 2nd Edition is your complete guide to success.

Sklep: Libristo.pl

Stretch Out Strap Workbook - 2826968973

77,97 zł

Stretch Out Strap Workbook Ulysses Press

Książki / Literatura obcojęzyczna

An all-in-one guide to improving flexibility using the simple and highly effective stretch strap Easy to use and inexpensive, the stretch strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, this book offers targeted exercises that unleash the power of the stretch strap to increase muscle and tendon elasticity and heal common injuries. A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretch strap is a staple among trainers and physical therapists. This guide brings the benefits of a stretch strap routine right into the your living room with 100 exercises to target their personal fitness or rehab goals. Strength and conditioning specialist Mark Kovacs offers programs for an assortment of fitness objectives including ones designed specifically for the strength and flexibility demands of baseball, basketball, bodybuilding, cycling, soccer, track and field, and more. With The Stretch Out Strap Workbook, no matter what athletic abilities you have, you will learn how to improve long-term health and prevent future injuries.

Sklep: Libristo.pl

Brilliant Nlp Workbook - 2839867235

74,99 zł

Brilliant Nlp Workbook

Książki Obcojęzyczne>Angielskie>Health & personal development>Self-help & personal development>Popular psychology>Neuro Linguistic Prog...

This Guide To NLP Contains Everything You Need To Know And A Practical, Hands, On Framework To Help You Put Into Practice. It Provides Exercises To Give You The Imagination To Design Your Future And Create Powerful Beliefs To Propel You Forward With Cast-iron Will Power.

Sklep: Gigant.pl

Teach Your Children about Money - 2836095743

66,03 zł

Teach Your Children about Money Dog Ear Publishing

Książki / Literatura obcojęzyczna

Teach Your Children About Money is a workbook for use by parents and guardians to develop in their children, (age 12 and up) fundamental skills related to saving money, managing money, and acquiring wealth. The easy to use workbook is designed for use one hour a week for 12 weeks. Each week's lesson is approximately two pages and covers a different topic designed to provide a framework for interaction on important subjects such as goals, charity, credit, investments, etc. The twelve weeks not only establish a routine that hopefully will become a tradition, but provides a source for interaction between parent and child throughout the week. Each topic includes suggested exercises to do during the week. Times have changed and adults are going to be responsible for their financial future. This workbook can help children prepare for this responsibility. I have finally found a way to teach my children and grandchildren about money. . . . He (Jabari) enjoyed it also but will not know how much this will help him until some years from now. Freddie Sherman, Parent First of all, I learned a lot about money and how valuable it is to people. Second, I learned how to write a check. Last but not least I learned lots and lots of new words. . . . It will teach you the responsibility of money. It will show you how to control your money and not spend every dime you get. Jabari Sherman, Age 14 Estella Loar was a busy working single mom not successfully managing her financial affairs and did not want to pass her bad habits on to her son. She had seen a family sitting around their dinner table talking about money and decided she would spend one hour a week talking to her son about saving money, managing money and creating wealth. That experience was the motivation for creating Teach Your Children About Money. Her son, Alan is a senior at Kent State University majoring in Marketing. He has recently purchased his first house.

Sklep: Libristo.pl

Power Excel 2010 with MrExcel LiveLessons (Video Training) - 2826964244

143,50 zł

Power Excel 2010 with MrExcel LiveLessons (Video Training) PEARSON

Książki / Literatura obcojęzyczna

7+ Hours of Video Instruction You've got Microsoft Excel 2010...now get the most out of it, faster and more easily than ever before! In 90 quick video lessons, Power Excel 2010 with MrExcel shows how to maximize your productivity with Microsoft Excel 2010's best tools and shortcuts. Expert Bill Jelen simplifies powerful features including PivotTables, PowerPivot, Sparklines, Goal Seek, Cell Styles, Color Scales, Icon Sets, Data Bars, Web Queries, Backstage View, and more! Get more done faster with customized workbooks, the Quick Access Toolbar, and keyboard shortcuts...control and analyze data more effectively...communicate more visually with new charting tools and SmartArt...and plenty more! Just watch: You'll master high-powered Microsoft Excel 2010 skills at your own pace-and get specific answers and solutions immediately, whenever you need them! For anyone who wants to master Microsoft Excel 2010 fast-from novices to experienced power users. Bill Jelen is MrExcel, as well as an Excel MVP. He is an accomplished Excel author and the principal behind the leading Excel website, MrExcel.com. As an Excel consultant, he has written Excel VBA solutions for hundreds of clients around the English-speaking world. His website hosts more than 12 million page views annually. Jelen is author of the five-star reviewed Guerilla Data Analysis Using Microsoft Excel, co-author of VBA and Macros for Microsoft Excel, co-author of Pivot Table Data Crunching, and author of Learn Excel From Mr. Excel. Part 1 Excel Interface 1 - Ribbon, QAT, Mini Toolbar, Live Preview 2 - Finding Icons 3 - Customizing the Ribbon 4 - Backstage View 5 - Recent Documents 6 - Keyboard Shortcuts 7 - Zoom Slider and Page Layout 8 - Unlocking the Big Grid 9 - Data Entry Tricks 10 - Customize All Future Workbooks 11 - Copy Worksheets 12 - Change All Worksheets 13 - Arranging Windows 14 - Saving Workbook to PDF 15 - Saving Workbook to Excel Web App Part 2 Text Formulas 16 - Drag the Fill Handle 17 - Create Your Own Series 18 - Joining Text 19 - Rapid Formula Copy 20 - Convert to Proper Case 21 - Joining Dates 22 - Formulas to Values 23 - Breaking Apart Text 24 - Parsing Fixed Width Part 3 Formulas 25 - AutoSum Tricks 26 - Formula Auditing 27 - Three Ways of Entering Formulas 28 - Relative Versus Absolute Formulas 29 - Tables and Table Formulas 30 - Discovering Functions 31 - Goal Seek 32 - IF Formulas 33 - VLOOKUP 34 - Date and Time Part 4 Sorting & Filtering 35 - Data Preparation 36 - One-Click Sorting 37 - Sorting by Color 38 - Sorting by Weekday 39 - Rearranging Columns 40 - Filter by Selection 41 - Other ways to Filter 42 - Remove Duplicates Part 5 Subtotals 43 - Subtotals 44 - Collapsing Subtotals 45 - Copy Subtotals 46 - Formatting Subtotals 47 - Sorting Subtotals 48 - Changing Sum to Count in 1 column 49 - Data Consolidate 50 - Easy-XL Part 6 Pivot Tables 51 - Creating a Pivot Table 52 - Changing a Pivot Table 53 - Pivot Gotchas 54 - Pivot Formatting 55 - Drill Down 56 - Pivot Calculations 57 - Summarizing Dates 58 - Pivot Sorting 59 - Filtering Row Fields 60 - Top 10 Report 61 - Filtering a Pivot Table with Slicers 62 - Slicers on Two Pivot Tables 63 - 50 Reports in 5 Seconds 64 - Using GetPivotData Part 7 PowerPivot 65 - Getting Data into PowerPivot 66 - Adding Calculations in PowerPivot 67 - Linking Tables in PowerPivot 68 - Creating Pivot Table in PowerPivot 69 - Sorting in PowerPivot Part 8 Charting and SmartArt 70 - Creating and Formatting a Chart 71 - Adding or Removing Chart Data 72 - Saving Favorite Chart Settings 73 - Charting Differing Orders of Magnitude 74 - Pie Chart Tricks 75 - Sparklines 76 - Labeling Sparklines 77 - Creating SmartArt 78 - Smart Art Formulas Part 9 Visual Impact 79 - Cell Styles and Document Themes 80 - Color Scales, Icon Sets, Data Bars 81 - Icons for Only a Subset 82 - Paired Bar Charts with Negative Data Bars 83 - Picture Tools and WordArt 84 - Picture Background Removal 85 - Insert Screen Clipping 86 - Equation Editor Part 10 Tips & Tricks 87 - Web Queries 88 - Turn Data 89 - Choose from a List 90 - ToolTips for a Cell 91 - Word Processing in Excel 92 - Have a Talk with Excel LiveLessons Video Training series publishes hundreds of hands-on, expert-led video tutorials covering a wide selection of technology topics designed to teach you the skills you need to succeed. This professional and personal technology video series features world-leading author instructors published by your trusted technology brands: Addison-Wesley, Cisco Press, IBM Press, Pearson IT Certification, Prentice Hall, Sams, and Que. Topics include: IT Certification, Programming, Web Development, Mobile Development, Home & Office Technologies, Business & Management, and more. View All LiveLessons http://www.quepublishing.com/imprint/series_detail.aspx?st=87397

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Family Tree Memory Keeper - 2826728154

94,72 zł

Family Tree Memory Keeper NORTH LIGHT BOOKS

Książki / Literatura obcojęzyczna

Record Your Family History! From the editors of Family Tree Magazine, this workbook makes it easy to record and organize your family history. Family Tree Memory Keeper helps you keep track of basic genealogy information and special family memories, including traditions, heirloom histories, family records, newsworthy moments, family migrations and immigrations, old recipes, important dates, and much more. This book features: Dozens of fill-in pages to record all your essential family information. Convenient paperback format for writing and photocopying pages. Space for mounting photographs. Maps to mark your family's migration routes. Tips for researching your family history. A comprehensive list of additional resources. Use Family Tree Memory Keeper to log your genealogy research. Bring it to family get-togethers to gather and share information. Create an invaluable record of your ancestry for future generations.

Sklep: Libristo.pl

Introductory Mental Health Nursing - 2827034560

220,14 zł

Introductory Mental Health Nursing LIPPINCOTT WILLIAMS & WILKINS

Książki / Literatura obcojęzyczna

Prepare your LPN/LVN students to deal effectively with the mental health issues they will encounter in a wide range of healthcare settings with Introductory Mental Health Nursing, 3e. This updated edition of the author's acclaimed text provides clear, direct, and clinically relevant information on mental health nursing, supported by case applications, a built-in student workbook, a striking full color design, and a wide range of innovative features that support students every step of the way as they develop the knowledge they will need for success in their future careers. Updated to reflect the DSM-V and featuring new and expanded content throughout, the Third Edition includes a robust array of online resources to save you time and help your students succeed in the course. Student Resources: Learning Objectives for every chapter help students gauge their mastery of key content. Journal Articles for every chapter, updated for this edition, offer access to current research available in LWW journals. A Watch & Learn Video Clip on Cognitive Functioning reinforces skills from the textbook and appeals to visual and auditory learners. Practice & Learn Activities related to therapeutic communication, antidepressants, and dementia, present case scenarios with interactive exercises and questions to help students apply what they have learned. Movie Viewing Guides highlight films depicting individuals with mental health disorders and provide students the opportunity to approach nursing care related to mental illness in a novel way. Clin Sim Case Studies include scenarios related to acute mania, major depressive disorder, and paranoid schizophrenia to help students understand the real life presentation of various disorders. A Spanish-English Audio Glossary provides terms and phrases for communicating with patients in Spanish. Monographs of Commonly Prescribed Drugs provide vital, up-to-date information. Instructor Resources PowerPoint presentations make it easy for you to integrate the textbook with your students' classroom experience, via either handouts or slide shows. Lesson Plans make the text easier to teach from. Learning Objectives for each chapter provide an outline of key content that must be mastered. Answers to Movie Viewing Guides facilitate discussion and assessment of student understanding. Clin Sim Case Studies include scenarios related to acute mania, major depressive disorder, and paranoid schizophrenia to help students understand the real life presentation of various disorders. Answers to Assignments are provided for your convenience. A Watch & Learn Video Clip on Cognitive Functioning reinforces skills from the textbook and appeals to visual and auditory learners. Practice & Learn Activities related to therapeutic communication, antidepressants, and dementia, present case scenarios with interactive exercises and questions to help students apply what they have learned. Journal Articles for every chapter, updated for this edition, offer access to current research available in LWW journals. A robust test generator with answers helps you put together tests that assess your students' understanding of the material. A complete image bank enhances lecture and exam preparation. A Sample Syllabus provides guidance for structuring your mental health nursing course. Strategies for Effective Teaching provide tips for teaching the course. eBook on thePoint provides anywhere, anytime access to the fully searchable text and image bank.

Sklep: Libristo.pl

Human Anatomy & Physiology Laboratory Manual, Main Version Plus Masteringa&P with Etext -- Access Card Package - 2826753331

788,82 zł

Human Anatomy & Physiology Laboratory Manual, Main Version Plus Masteringa&P with Etext -- Access Card Package PEARSON

Książki / Literatura obcojęzyczna

NOTE: Before purchasing, check with your instructor to ensure you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, and registrations are not transferable. To register for and use Pearson's MyLab & Mastering products, you may also need a Course ID, which your instructor will provide. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for Pearson's MyLab & Mastering products may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase. For the two-semester A&P laboratory course. This package includes MasteringA&P(R). All instructor resources for this title are available in the Instructor Resources section on the MasteringA&P site. Helping millions of future healthcare professionals prepare for lab and practice lab concepts. Revered for its thorough, clearly written exercises and explanations, Human Anatomy & Physiology Laboratory Manual has provided millions of future healthcare professionals with a complete hands-on laboratory and learning experience. The fully revised Eleventh Edition provides a more active, workbook-style approach that incorporates visual summaries, streamlines information, and engages students with hands-on drawing and review activities. New features include assignable Pre-lab Videos that introduce students to the lab and related equipment, and "Why this Matters," which shows the relevance of lab activities to real-life and clinical examples. This edition is fully integrated with MasteringA&P, offering assignable visual media and activities that promote active learning and engage students. For the first time, the lab manual is publishing alongside Marieb/Hoehn's best-selling Human Anatomy & Physiology. Designed to meet the needs of the 2-semester A&P laboratory course, the manual can be used with any A&P textbook and is available in a customized edition, as well as in three conventional versions: Main (Eleventh Edition), Cat (Twelfth Edition), and Fetal Pig (Twelfth Edition). Personalize Learning with MasteringA&P(R) MasteringA&P is an online homework, tutorial, and assessment program designed to work with this lab manual to engage students and improve results. Within its structured environment, students practice what they learn, test their understanding, and pursue a personalized study plan that helps them better absorb course material and understand difficult concepts. 0133873218/0133873218 Human Anatomy & Physiology Laboratory Manual, Main Version Plus MasteringA&P with eText -- Access Card Package, 11/e Package consists of: 0133902382 / 9780133902389 Human Anatomy & Physiology Laboratory Manual, Main Version, 11/e 0133999300/ 9780133999303 MasteringA&P with Pearson eText -- ValuePack Access Card -- for Human Anatomy & Physiology Laboratory Manuals, 12/e

Sklep: Libristo.pl

Stopping the Pain - 2826765563

167,72 zł

Stopping the Pain New Harbinger Publications

Książki / Literatura obcojęzyczna

If you're cutting or hurting yourself you're not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control.There are a lot of reasons why teens hurt themselves. None of them are your fault. You can't change your past, but there is a lot you can do, right now, to make your future a place you'd like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen.The exercises in "Stopping the Pain" will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.

Sklep: Libristo.pl

Coaching With NLP For Dummies - 2826780104

89,25 zł

Coaching With NLP For Dummies Wiley

Książki / Literatura obcojęzyczna

How to become an NLP practitioner or supercharge your coaching skills with NLP One of the most popular methods for helping people achieve their life aspirations Neuro-Linguistic Programmming, or NLP, holds the key to remaking one's future. NLP encourages users to re-create the thought patterns common to those who excel, a process that helps gradually weed out negative or habitual thinking. Using the key elements of NLP developing a coaching relationship, shedding light on patterns, managing emotional states, and shaping an agenda for change this practical, inspiring guide offers the tools for helping your clients upgrade the quality of their personal or professional lives. Reveals ten powerful coaching questions, ten traps to avoid in coaching, and ten ways to enhance your coaching skills Offers tips on laying the foundation for success and quick win sessions Insights on how to tap into passion and purpose and making goals come alive Methods for coaching yourself or your team and coaching through conflict Other books by Burton: NLP For Dummies, NLP Workbook For Dummies , and Building Self-Confidence For Dummies Ideal for those working towards becoming an NLP practitioner or master coach, Coaching with NLP For Dummies is a guidebook to life transformation for both client and practitioner.

Sklep: Libristo.pl

Asperger...Que Significa Para Mi? - 2834151848

195,26 zł

Asperger...Que Significa Para Mi? Future Horizons Incorporated

Książki / Literatura obcojęzyczna

Includes chapters that are divided in two parts: the first part is the 'Workbook', and the second part is 'For Parents and Teachers'. This book provides insights into your child's mind, and make him/her more self-aware, learning what autism means in relation to crucial areas of his/her life: friendships, fears, and abilities.

Sklep: Libristo.pl

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