krainaksiazek living a balanced life 20168543

- znaleziono 34 produkty w 4 sklepach

Invitation To Holistic Health: A Guide To Living A Balanced Life - 2842824217

299,99 zł

Invitation To Holistic Health: A Guide To Living A Balanced Life

Książki Obcojęzyczne>Angielskie>Medicine>Complementary medicine


Balavi: Bala Means Balance and VI Is for Living, Creating a Life That Is Balanced and Giving - 2844213420

120,41 zł

Balavi: Bala Means Balance and VI Is for Living, Creating a Life That Is Balanced and Giving



Achieving a Healthy Balanced Life! - 2826868191

73,64 zł

Achieving a Healthy Balanced Life! BERTRAMS

Książki / Literatura obcojęzyczna

The book is about being a well-rounded person, about being fulfilled in the realisation of goals. Most of us concentrate on acquiring material possessions or climbing the corporate ladder, but ignore other aspects of our life. Sooner or later, we feel unhappy, because of dissatisfaction with the way we are leading our lives. It is mainly because our living and working is not based on fundamental principles or natural laws. Human beings in this age face unprecedented challenges, and it is a struggle to balance different demands and achieve or maintain tranquillity of mind. The author has worked as a teacher, tutor in a teachers' college, Treatment Manager of One to One Programme and a Life Coach. Sohan Singh puts together decades of experience, study of different disciplines and hands on work with clients from different backgrounds to provide a practical framework for balance in life and personal renewal.


Power Food: Original Recipes by Rens Kroes for Happy Healthy Living - 2843497224

89,33 zł

Power Food: Original Recipes by Rens Kroes for Happy Healthy Living FAIR WINDS PR

Książki / Literatura obcojęzyczna

Original recipes for happy, healthy living. Shows you how to achieve a balanced life with a combination of healthy food, sufficient exercise, and relaxation, as well as showing you what to eat for different beauty benefits.


Life Balance - 2826784017

310,73 zł

Life Balance Jossey-Bass Inc.,U.S.

Książki / Literatura obcojęzyczna

A popular aphorism suggests that in the end, no one ever regretted not spending more time in the office. Yet during our lives and careers we often seem to confuse our priorities, shifting our focus so that we end up with clients whom we know extremely well and families who are de facto strangers. In this book, widely renowned consultant Alan Weiss


Reconcilable Differences: A History of Canada-US Relations - 2842742020

246,48 zł

Reconcilable Differences: A History of Canada-US Relations Oxford University Press

Książki / Literatura obcojęzyczna

Reconcilable Differences examines the interplay between Canada and the United States from the birth of these two countries to present day. The text draws on political, economic, and social research as well as historiographical approaches to create an engaging narrative that brings historical personalities and events to life. The myriad of issues explored include how Ottawa has interacted with Washington, how strong economic ties have influenced both countries, how Canadian and American values have converged or diverged over time, and how public opinion has shaped the relationship. Dispelling the myths about the differences and similarities between Canadians and Americans, Reconcilable Differences offers a balanced, interdisciplinary approach that neither ignores nor exaggerates the influence of the two countries on each other. Note: Reconcilable Differences is the first title to be published in OUP Canada's Living History series.


Globalization & its Discontents - 2212824606

36,60 zł

Globalization & its Discontents Penguin


Our world is changing. Globalization is not working. It is hurting those it was meant to help. And now, the tide is turning


A Woman's Qigong Guide - 2844921259

57,99 zł

A Woman's Qigong Guide

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Sports & outdoor recreation>Combat sports & self-defence>Oriental martial ar...

Addresses The Stresses That Women Of All Stages Of Life Face As They Negotiate Modern Living. This Title Teaches You Simple Techniques For Maintaining Balanced Health.


Assessment Of Ground Water Quality - 2834697417

374,82 zł

Assessment Of Ground Water Quality LAP Lambert Academic Publishing

Książki / Literatura obcojęzyczna

Water is one of the essential inputs for sustenance of all living being. The need of water for various purposes is increasing at a fast rate due to the continual increase in population, rapid urbanization with change in life style and growing industrialization. Water quality plays an important role in groundwater protection and quality conservation. Hence it is very important to assess the water quality not only for its present use but also from the viewpoint of a potential source of water for future consumption. There is growing concern on deterioration of water quality due to geogenic and anthropogenic activities. The quality of water is identified in terms of its physical, chemical and biological parameters. Polluted surface waters cannot achieve a balanced ecosystem. A balanced ecosystem is one in which living things and the environment interacts beneficially with one another. Water quality obviously plays a critical role in this relationship, as it is key to the maintenance of a well-balanced environment.


Michael Jordan - 2826776312

192,43 zł

Michael Jordan Greenwood Press

Książki / Literatura obcojęzyczna

With the possible exceptions of boxer Muhammad Ali and baseball player Babe Ruth, no athlete has made a greater impact on American society-or in the world-than Michael Jordan. Follow the life of one of the most recognizable athletes and living brands inside this engaging and balanced biography. He is among the best-known and wealthiest athletes in the history of organized sports. With the possible exceptions of boxer Muhammad Ali and baseball player Babe Ruth, no athlete has made a greater impact on American society-or in the world-than Michael Jordan. Follow the life of one of the most recognizable athletes and living brands inside this engaging and balanced biography. When basketball stars Larry Bird and Magic Johnson retired in the early 1990s, Michael almost single-handedly propelled the NBA to stratospheric levels of success and international visibility. As a player for the Chicago Bulls, he generated instant crowd thrills with his record-setting drives and dunks, selling countless books, newspapers, videotapes, NBA game tickets, and hours of television time. The NBA promoted Michael, basing its popularity on his image as the greatest showman in sports history. Yet his sports hero status extends beyond NBA records. Michael changed the game by becoming the most effectively marketed athlete of his generation. Nike and many other companies rode-and continue to ride-on the coattails of Air Jordan's legend. Author David Porter highlights Jordan's on and off the court accomplishments and examines his relationship with Chicago Bulls' coaches, his commercial endorsements, and his current role as part-owner of the Charlotte Bobcats. A chronology, photos, career stats, and a bibliography of print and electronic resources round out this biography of one of the most influential athletes of the twentieth century.


MediterrAsian Way - 2826716643

135,62 zł

MediterrAsian Way Wiley

Książki / Literatura obcojęzyczna

Indulge yourself with tasty and satisfying foods like pasta dishes, stir-fries, curries, risottos, noodle dishes, and sushi, all washed down with a glass of wine or beer. Stay active but don't bother with a formal exercise regimen, and set aside time every day to relax and unwind. You may find it hard to believe, but eating and living this way can help you stay lean and healthy, substantially reduce your risk of heart disease and cancer, and increase your chances of living longer. People from Mediterranean and Asian cultures have been living like this-and reaping the rewards-for more than 5,000 years. Now, in this unique cookbook and guide, Ric Watson and his wife, Trudy Thelander, demonstrate just how easy it is to realize the benefits of the MediterrAsian way-benefits that numerous scientific studies have documented over the last half century. They explain the common features of Mediterranean and Asian lifestyles-abundant amounts of plant foods and fish, small amounts of red meat, moderate alcohol consumption, physical activity, and time set aside to relax-and show you step by step how to make them part of your life. When you eat the MediterrAsian way, there's no skimping on taste-or satisfaction. You'll feast on more than 150 delicious recipes, including favorites like Pasta Primavera, Thai Chicken Stir-Fry, and Ham, Mushroom, and Tomato Pizza. You'll savor the intriguing flavors of Vietnamese Shrimp and Vegetable Rice Paper Rolls, Moroccan Stew with Couscous, and Teriyaki Chicken Noodles. And if you're in the mood for a burger or hot dog, Watson and Thelander offer several deliciously healthy versions. The book walks you through MediterrAsian food basics, shows you how to substitute daily activities for time at the gym, and explains how to take time out to enjoy life and relax. To help you plan your meals, it provides an easy-to-follow five-step MediterrAsian Balanced Meal System. There's even a fourteen-day MediterrAsian plan as well as example lifestyle scenarios to help you get into the swing of things. Complete with 50 tempting color food photographs, The MediterrAsian Way is all you need to enjoy the benefits of MediterrAsian living-starting today!


Happier People, Healthier Planet - 2835642001

115,88 zł

Happier People, Healthier Planet BERTRAMS

Książki / Literatura obcojęzyczna

'Happier People Healthier Planet' addresses the diametrically opposed issues of personal wellbeing and ecological destruction as inseparable concerns. It shows how carefully attending to what really matters for personal thriving will also protect the environment. Most human beings are strongly attracted to material possessions, novelty and ever greater comfort and convenience, yet paradoxically, for those with a decent basic standard of living, growing affluence has not resulted in increased subjective wellbeing: overconsumption does not make us happy. Worse, our unchecked appetites for 'stuff' are fast undermining the delicately balanced life-support system provided by the natural world. It is perfectly possible to live a rewarding life without consuming more than we need, and we must all find out how to do so if we are to preserve the hospitality of the Earth. This book, unusual in the diversity of its perspectives, investigates the factors that are likely to encourage a positive preference for lifestyles that are sustainable. Informed and illustrated by insights from a wealth of sources, both academic and popular, it includes contributions from many individuals living in Britain who actively pursue lives of modest material consumption which they find fulfilling. These 'modest consumers' offer challenge, inspiration and reassurance in the search for better ways of living.


Four Desires - 2841421466

73,64 zł


Książki / Literatura obcojęzyczna

According to ancient Yogic tradition, your soul has four distinct desires: the desire for purpose, the drive to become who you are meant to be; the desire for the means (money, security, health) to prosper in this world; the desire for pleasures like intimacy, beauty and love; and the desire for spiritual fulfillment and lasting freedom. Learning to honour these four desires is the key to happiness, and to a complete and balanced life. But how can you discern what will truly satisfy your desires? How can you increase your capacity to achieve them? What if your desires seem to conflict with one another? Is it really possible to live a spiritual life while also wanting material pleasures and success? For more than three decades, master teacher Rod Stryker has taught yoga in the context of its deepest philosophy. His course, called The Yoga of Fulfillment[trademark], has helped thousands recognise their soul's call to greatness and to achieve their dreams. Now, in this wise and richly practical book, he has distilled those broad teachings into a road map for becoming the person you were meant to be. It is filled with revealing true stories, provocative exercises and practices for unlocking your inner guidance. And even if you've never done a yoga pose, you can follow this step-by-step process to: discover your soul's unique purpose - the one you came into this world to fulfill; recognise the goal(s) you need to focus on at any given time and enliven your capacity to reach them; overcome self-defeating ideas and behaviour; recruit your deepest energies and strengthen your resolve to meet any challenge; and learn to live with joy at every stage of your growth. The Four Desires is nothing less than a complete path toward living your best life possible - a life that is rich in meaning and in means, a life that attracts and emanates happiness.


K Chayne, Todd Larson, Madalyn Stone - Thrive - 2836774501

71,05 zł

K Chayne, Todd Larson, Madalyn Stone - Thrive Purpose Prints

Książki / Literatura obcojęzyczna

For those seeking a comprehensive introduction to sustainable living, it's your time to Thrive... Will getting your dream job, buying your dream car, living in your dream home, and going on your dream vacation enable you to live happily ever after? Will eating balanced diets, exercising regularly, and getting enough sleep be sufficient for long-term health? Contrary to what you might think, the answers are no and no. Why? Because happiness is not something you can conquer in the outside world, but an ongoing, positive state of mind that must first be cultivated within you. And total wellness requires us to take care of not only ourselves, but also the planet that we all call home. Through the use of research-based evidence, easy-to-do exercises, and suggestions for how the reader can participate in creating sustainability in all areas of life, Thrive shows you how to build psychological riches, boost your holistic physical well-being, make informed and sustainable food choices, shop for nontoxic, eco-conscious daily consumer products, and travel in ways that will not only transform you, but even the communities that you touch upon. Are you ready to begin living toward true personal wellness and world sustainability?


Martha Stewart - 2826672683

197,44 zł

Martha Stewart Greenwood Press

Książki / Literatura obcojęzyczna

In our fame-crazed culture, she's known as a diva of domesticity, entrepreneur, media magnate, and a living brand. She has legions of fans and at the same time, many detractors. To her fans, Martha Stewart is a homemaking maven, the do-it-yourself doyenne. To her detractors, she's taken the American woman backwards, espousing an unobtainable ideal. Love her or hate her, this much is true: Martha Stewart is a self-made woman who has risen from her modest upbringing to become one of the most successful and wealthiest businesswomen in history. This intriguing biography provides a balanced portrait of Martha Stewart's professional and personal life, from her childhood as the oldest daughter in a family of six children to her brief career as a securities trader, to becoming a bestselling author in the 1980s and CEO of Martha Stewart Living Omnimedia in the 1990s. At the height of her power, Stewart was convicted of lying to investigators about a stock sale. Author Joanne F. Price documents the twists and turns of the trial, Stewart's five-month prison term, the highly publicized comeback following her release from prison in March 2005.


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