krainaksiazek living stress free 20131028

- znaleziono 81 produktów w 5 sklepach

Living in the Moment: How to Live in the Moment and Live a Stress-Free Life Style: Stress-Free, Stress-Free Book, Stress-Free Tips, Stress-F - 2851787799

48,59 zł

Living in the Moment: How to Live in the Moment and Live a Stress-Free Life Style: Stress-Free, Stress-Free Book, Stress-Free Tips, Stress-F

Książki

Sklep: KrainaKsiazek.pl

Stress Free Living: How to Let Go, Be Free, and Enjoy Life Based on Buddha Teach: Buddha, Buddhism, Buddhism Book, Buddhism Facts, Buddhis - 2851787656

48,59 zł

Stress Free Living: How to Let Go, Be Free, and Enjoy Life Based on Buddha Teach: Buddha, Buddhism, Buddhism Book, Buddhism Facts, Buddhis

Książki

Sklep: KrainaKsiazek.pl

Full-Time RV Living: Live the Stress-Free Life in Your RV: (RV Parks, RV Living) - 2848686906

44,36 zł

Full-Time RV Living: Live the Stress-Free Life in Your RV: (RV Parks, RV Living)

Książki

Sklep: KrainaKsiazek.pl

RV: RV Living: A Step-By-Step Guide to Debt and Stress Free, Full Time Motorhome Living - 2851918292

217,77 zł

RV: RV Living: A Step-By-Step Guide to Debt and Stress Free, Full Time Motorhome Living

Książki

Sklep: KrainaKsiazek.pl

Mayo Clinic Guide to Stress-free Living - 2826835105

87,54 zł

Mayo Clinic Guide to Stress-free Living Perseus Books Group

Książki / Literatura obcojęzyczna

Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. The book is based on the highly popular stress management program offered at Mayo Clinic that Dr. Sood developed after two decades of work with tens of thousands of people. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis, you learn skills that will help you: Develop deep and sustained attention Practice gratitude, compassion and acceptance Live a meaningful life Cultivate nurturing relationships Achieve your highest potential All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones. "Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life."--Dr. Andrew Weil "An important innovative approach to well-being, one we all should know about."--Dr. Daniel Goleman

Sklep: Libristo.pl

365 Days For Stress-free And Peaceful Living - 2850528877

39,99 zł

365 Days For Stress-free And Peaceful Living

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Miscellaneous items>Stationery itemsKsiążki Obcojęzyczne>Angielskie>Lifes...

Sklep: Gigant.pl

Stop Living Paycheck to Paycheck: Stress Free Retirement - 2851500101

73,83 zł

Stop Living Paycheck to Paycheck: Stress Free Retirement

Książki

Sklep: KrainaKsiazek.pl

The Mayo Clinic Guide to Stress-Free Living - audiobook - 2851533041

46,58 zł

The Mayo Clinic Guide to Stress-Free Living - audiobook

Książki

Sklep: KrainaKsiazek.pl

Mindfulness at Work Turn Your Job into a Gateway to Joy, Contentment and Stress-Free Living - 2851294387

72,59 zł

Mindfulness at Work Turn Your Job into a Gateway to Joy, Contentment and Stress-Free Living

Książki

Sklep: KrainaKsiazek.pl

Simplify Your Life: Declutter Your Home for Stress Free Living - 2851434244

48,59 zł

Simplify Your Life: Declutter Your Home for Stress Free Living

Książki

Sklep: KrainaKsiazek.pl

Autism: Discover the Secrets for Successfully Living with Autism That Teach You How to Cope and Remain Free of Stress All the - 2849017316

61,30 zł

Autism: Discover the Secrets for Successfully Living with Autism That Teach You How to Cope and Remain Free of Stress All the

Książki

Sklep: KrainaKsiazek.pl

Mindfulness: A Step-By-Step Beginners Guide on Living Your Everyday Life with Peace and Happiness by Becoming Stress Free - 2851701100

61,30 zł

Mindfulness: A Step-By-Step Beginners Guide on Living Your Everyday Life with Peace and Happiness by Becoming Stress Free

Książki

Sklep: KrainaKsiazek.pl

Mayo Clinic Guide To Stress - Free Living - 2851183965

66,99 zł

Mayo Clinic Guide To Stress - Free Living

Książki Obcojęzyczne>Angielskie>Health & personal development>Family & health

Here Is The Mayo Clinic's First Book Focusing On The Timely, Urgent Health Issue Of Stress-free Living. The Author, Dr. Amit Sood, Is A Mayo Specialist In Stress Relief And Resiliency Training And This Book Represents Captures The Essence Of His Successful Stress Management And Resiliency Training Program.

Sklep: Gigant.pl

Blood Pressure Solution: Your Trustworthy Guide to Lowering Your Blood Pressure and Living a Happy, Healthy, and Stress Free Life - 2849969417

48,59 zł

Blood Pressure Solution: Your Trustworthy Guide to Lowering Your Blood Pressure and Living a Happy, Healthy, and Stress Free Life

Książki

Sklep: KrainaKsiazek.pl

Mindfulness: 30 Day Mindfulness Challenge: Step-By-Step Guide to Living a Stress-Free Happy Life - 2850852249

48,43 zł

Mindfulness: 30 Day Mindfulness Challenge: Step-By-Step Guide to Living a Stress-Free Happy Life

Książki

Sklep: KrainaKsiazek.pl

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