krainaksiazek living stress free 20131028

- znaleziono 37 produktów w 5 sklepach

Debt Free RV Living: Guide on Stress-Free Full Time RV Living Designed Especially for Beginners - 2853702159

42,22 zł

Debt Free RV Living: Guide on Stress-Free Full Time RV Living Designed Especially for Beginners

Książki

Sklep: KrainaKsiazek.pl

Full-Time RV Living: Live the Stress-Free Life in Your RV: (RV Parks, RV Living) - 2848686906

42,38 zł

Full-Time RV Living: Live the Stress-Free Life in Your RV: (RV Parks, RV Living)

Książki

Sklep: KrainaKsiazek.pl

Mayo Clinic Guide to Stress-Free Living - 2826835105

101,87 zł

Mayo Clinic Guide to Stress-Free Living Perseus Books Group

Książki / Literatura obcojęzyczna

Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. The book is based on the highly popular stress management program offered at Mayo Clinic that Dr. Sood developed after two decades of work with tens of thousands of people. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis, you learn skills that will help you: Develop deep and sustained attention Practice gratitude, compassion and acceptance Live a meaningful life Cultivate nurturing relationships Achieve your highest potential All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones. "Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life."--Dr. Andrew Weil "An important innovative approach to well-being, one we all should know about."--Dr. Daniel Goleman

Sklep: Libristo.pl

Stress Free Living - 2852939456

23,99 zł

Stress Free Living

Książki Obcojęzyczne>Nieprzypisane

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Sklep: Gigant.pl

Stop Living Paycheck to Paycheck: Stress Free Retirement - 2856055628

58,26 zł

Stop Living Paycheck to Paycheck: Stress Free Retirement

Książki

Sklep: KrainaKsiazek.pl

Summary, Analysis, and Review of Nick Ortner's the Tapping Solution: A Revolutionary System for Stress-Free Living - 2857866171

34,36 zł

Summary, Analysis, and Review of Nick Ortner's the Tapping Solution: A Revolutionary System for Stress-Free Living

Książki

Sklep: KrainaKsiazek.pl

Shabby The Jolly Good British Guide to Stress-free Living - 2858433373

56,65 zł

Shabby The Jolly Good British Guide to Stress-free Living

Książki

Sklep: KrainaKsiazek.pl

Autism: Discover the Secrets for Successfully Living with Autism That Teach You How to Cope and Remain Free of Stress All the - 2849017316

58,43 zł

Autism: Discover the Secrets for Successfully Living with Autism That Teach You How to Cope and Remain Free of Stress All the

Książki

Sklep: KrainaKsiazek.pl

The Joy of Simple Things: Slow Down! Secrets from the Happiest Country, Cozy Living the Danish Way (Made in Denmark, Nordic Theory, Stress Free - 2853695853

93,50 zł

The Joy of Simple Things: Slow Down! Secrets from the Happiest Country, Cozy Living the Danish Way (Made in Denmark, Nordic Theory, Stress Free

Książki

Sklep: KrainaKsiazek.pl

Mindfulness: 30 Day Mindfulness Challenge: Step-By-Step Guide to Living a Stress-Free Happy Life - 2850852249

30,18 zł

Mindfulness: 30 Day Mindfulness Challenge: Step-By-Step Guide to Living a Stress-Free Happy Life

Książki

Sklep: KrainaKsiazek.pl

Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living - 2851294387

71,77 zł

Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living

Książki

Sklep: KrainaKsiazek.pl

Simplify Your Life: Declutter Your Home for Stress Free Living - 2851434244

34,36 zł

Simplify Your Life: Declutter Your Home for Stress Free Living

Książki

Sklep: KrainaKsiazek.pl

Adult Coloring Book: 30 Beautiful Dogs at Play for Stress-Free Living: Art Therapy to Soothe the Soul - 2858488428

30,33 zł

Adult Coloring Book: 30 Beautiful Dogs at Play for Stress-Free Living: Art Therapy to Soothe the Soul

Książki

Sklep: KrainaKsiazek.pl

Adult Coloring Book: 30 Glorious Animal Designs for Stress-Free Living: Art Therapy to Soothe the Soul - 2858489281

30,33 zł

Adult Coloring Book: 30 Glorious Animal Designs for Stress-Free Living: Art Therapy to Soothe the Soul

Książki

Sklep: KrainaKsiazek.pl

365 Days of Stress-Free and Peaceful Living: Coloring and Wisdom to Lift Your Spirits - 2858482456

46,57 zł

365 Days of Stress-Free and Peaceful Living: Coloring and Wisdom to Lift Your Spirits

Książki

Sklep: KrainaKsiazek.pl

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