krainaksiazek low carb recipes for weight loss the ultimate guide to the best low carb recipes for weight loss and diet low carb cookbook 20041988

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Low Carb Cookbook: 25 Healthy Low Carb Casserole Recipes That Will Amaze You! +11 Bonus Recipes: (Low Carb Meal Recipes for Weight Loss, - 2843765283

48,33 zł

Low Carb Cookbook: 25 Healthy Low Carb Casserole Recipes That Will Amaze You! +11 Bonus Recipes: (Low Carb Meal Recipes for Weight Loss,

Książki

Sklep: KrainaKsiazek.pl

Low Carb Casseroles: 25 Best Mega Satisfying Low Carb Casseroles: (Low Carb Meal Recipes for Weight Loss, Energy and Vibrant Health) - 2841747243

48,33 zł

Low Carb Casseroles: 25 Best Mega Satisfying Low Carb Casseroles: (Low Carb Meal Recipes for Weight Loss, Energy and Vibrant Health)

Książki

Sklep: KrainaKsiazek.pl

Ketogenic Diet: Top 200 Low Carb Recipes That Burn Fat Fast - Ketogenic Diet Cookbook - Ketogenic Diet for Weight Loss - Ketogenic Die - 2842167899

76,70 zł

Ketogenic Diet: Top 200 Low Carb Recipes That Burn Fat Fast - Ketogenic Diet Cookbook - Ketogenic Diet for Weight Loss - Ketogenic Die

Książki

Sklep: KrainaKsiazek.pl

Low Carb: Low Carb High Fat - Best Formula for Loosing Weight + 70 Delicious Ketogenic Diet Recipes: (Ketogenic Cookbook, High F - 2843337790

81,21 zł

Low Carb: Low Carb High Fat - Best Formula for Loosing Weight + 70 Delicious Ketogenic Diet Recipes: (Ketogenic Cookbook, High F

Książki

Sklep: KrainaKsiazek.pl

Top 500 Ketogenic Diet Recipes: Healthy and Delicious Low Carb Recipes for Fast Weight Loss - 2841750237

163,08 zł

Top 500 Ketogenic Diet Recipes: Healthy and Delicious Low Carb Recipes for Fast Weight Loss

Książki

Sklep: KrainaKsiazek.pl

Ketogenic Diet: Fat Bombs: 33 High Fat, Nutritious Low Carb Dessert Recipes for Weight Loss - 2842879053

97,32 zł

Ketogenic Diet: Fat Bombs: 33 High Fat, Nutritious Low Carb Dessert Recipes for Weight Loss

Książki

Sklep: KrainaKsiazek.pl

Ketogenic Diet: Ketogenic Desserts and Fat Bombs: Sinfully Yummy Delicious Healthy Low Carb Recipes for Rapid Weight Loss - 2840891434

69,14 zł

Ketogenic Diet: Ketogenic Desserts and Fat Bombs: Sinfully Yummy Delicious Healthy Low Carb Recipes for Rapid Weight Loss

Książki

Sklep: KrainaKsiazek.pl

Ketogenic Diet: Delightful Ketogenic Desserts, Fat Bombs Cookies: Amazingly Delicious Low Carb Recipes for Rapid Weight Loss - 2840891433

69,14 zł

Ketogenic Diet: Delightful Ketogenic Desserts, Fat Bombs Cookies: Amazingly Delicious Low Carb Recipes for Rapid Weight Loss

Książki

Sklep: KrainaKsiazek.pl

Ketogenic in Cast Iron Skillet: Delightful Ketogenic Diet Low Carb Recipes for Fast and Healthy Weight Loss - 2840891414

69,14 zł

Ketogenic in Cast Iron Skillet: Delightful Ketogenic Diet Low Carb Recipes for Fast and Healthy Weight Loss

Książki

Sklep: KrainaKsiazek.pl

Ketogenic Diet: The Ultimate Ketogenic Cheesecake Cookbook: Top 35 Seriously Delicious Low Carb Cheesecake Recipes to Lose Weight (Ket - 2842166898

69,14 zł

Ketogenic Diet: The Ultimate Ketogenic Cheesecake Cookbook: Top 35 Seriously Delicious Low Carb Cheesecake Recipes to Lose Weight (Ket

Książki

Sklep: KrainaKsiazek.pl

1,001 Best Low-Carb Recipes - 2826829865

102,52 zł

1,001 Best Low-Carb Recipes Agate Publishing

Książki / Literatura obcojęzyczna

A redesigned and reformatted version of a title now returning to print, this second edition of 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this new edition features a sleek, updated cover design and a broader, more useful format that sits flat when open for maximum convenience. Interest in low-carb diets is spiking, as more and more people believe carb consumption is an obstacle to weight loss and general good health. A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. 1,001 Best Low-Carb Recipes shows readers how to maximize the benefits of low-carb eating for good health, without sacrificing flavor. This cookbook teaches readers how to eat healthily during the maintenance phase of a low-carb diet, why the low-carb diet works, what to eat or avoid eating, and how to keep the pounds off. It also discusses weight loss expectations and safety concerns, and provides complete nutritional data for each recipe. Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies. The award-winning 1,001 cookbook series--which has sold 750,000 copies across all titles--has earned its popularity through how its writers and editors curate and test the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the bestselling series has been completely refreshed and updated for maximum ease of use.

Sklep: Libristo.pl

200 Low-Carb, High-Fat Recipes - 2826929956

66,85 zł

200 Low-Carb, High-Fat Recipes FAIR WINDS PRESS

Książki / Literatura obcojęzyczna

It's happened before. The dreaded weight-loss plateau can linger for what seems like forever. Get your jumpstart with Dana Carpender's 200 Low-Carb High-Fat Recipes and you'll be on your way to a healthier lifestyle in no time. First introduced by Dr. Atkins, "fat fasts" were used as a powerful tool to help fight against most metabolic challenges. By eating delicious foods that are low in carbohydrates and high in saturated fats, it's easy to shed stubborn weight that could not be lost during the Atkins Induction Phase. Referred to as Nutritonal Ketosis (NT), such a diet increases your metabolism, allowing your body to use stored body fat. The result allows you to live a longer and healthier life with greater amounts of energy. Dana Carpender, bestselling author of 500 Paleo Recipes and 1001 Low-Carb Recipes will guide you through important questions like: Why Low Carb/High Fat? Why May I Need to Eat Less Protein? What Are Good Fats? In 200 Low-Carb High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be wanting for ideas!

Sklep: Libristo.pl

Low Carb High Fat Cookbook - 2826780568

97,54 zł

Low Carb High Fat Cookbook Skyhorse Publishing

Książki / Literatura obcojęzyczna

There are so many ways to lose weight: strict diets, exercise regimens, "miracle" pills, and weight loss programs. Faced with the healthy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good food, energy, or time) to shed off pounds--but the LCHF diet proves that you won't need to! The LCHF (Low Carb, High Fat) diet started in Sweden and is now taking America by storm. Just like the name suggests, it focuses on consumption of very low amounts of starches and sugars like bread, rice, pasta, potatoes, fruits, and desserts, and high amounts of proteins and natural fats like meat, fish, eggs, vegetables, cream, and butter. You can eat as much as you want, while decreasing your blood sugar and cholesterol and losing weight! This cookbook contains 100 recipes that will help those just starting this diet or those who have been on it for a while, with excellent ideas for healthy and satisfying meals like: - Shrimp, egg, and mayonnaise salads - Healthy sauces like hollandaise, bearnaise, and vinaigrettes - Cognac-marinated salmon - Baked chicken with salsa - Roasted pork with coleslaw - Lamb chops with bacon - Roasted Brazil nuts with strawberries marinated in lime juice - Fried apple slices with cinnamon and whipped cream Sten Sture Skaldeman, one of the first to follow this diet, also cites scientific studies and lists various online resources, which makes "Low Carb High Fat Cookbook" a great resource for anyone curious about this effective diet.

Sklep: Libristo.pl

30-Day Low-Carb Diet Solution - 2837515814

127,07 zł

30-Day Low-Carb Diet Solution John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard all the recent publicity about how low-carb eating can turn your health around - by keeping your insulin levels down and getting your excess weight off - but don't want to wade through hundreds of pages of explanation or complicated formulas before you get started, The 30-Day Low-Carb Diet Solution is for you. Unlike any other low-carb diet book in the market, this book gives you low-carb 101: the basics of low-carb eating without all the fuss. In this much-needed book, two of the most trusted names in low-carb dieting who have helped millions of readers lose weight provide the simplest possible diet designed for the best possible results. Drs. Michael and Mary Dan Eades give you the step-by-step basics-what to eat, what to avoid-and even provide specific low-carb meal plans to guide you at breakfast, lunch, dinner, and snacks for a full month. For those who would rather design their own meals, they include expert advice for easily creating a customized plan based on your current weight, health status, and goals. They show you the exact portions of carbohydrate-rich foods you can enjoy now to reach those goals and how to increase those amounts to maintain your health and weight for the long haul. Simply by knowing your height, weight, and gender, you can quickly determine how much protein to eat for optimal health-no complicated measurements, charts, or formulas to follow. The Drs. Eades include everything you need to get started now: self-assessment quizzes to help you effortlessly tailor your program to fit your needs, fill-in worksheets for planning meals and tracking your progress, and other important nutritional information for easy reference. By following the simple but highly effective and powerful diet in The 30-Day Low-Carb Diet Solution, complete with 30 days of meal plans and more than 100 delicious and easy recipes, you'll be on your way to a thinner and healthier you in just a month! AUTHORBIO: MICHAEL R. EADES, M.D., and MARY DAN EADES, M.D., are the authors of the New York Times bestselling Protein Power, which has sold more than three million copies. They are also the coauthors of The Low- Carb Comfort Food Cookbook (Wiley) and authors of The Protein Power LifePlan. The Eades have done many appearances on national television shows, as well as several highly successful infomercials that have helped millions of people lose weight and get healthy.END

Sklep: Libristo.pl

200 Low - Carb, High - Fat Recipes - 2840005826

61,99 zł

200 Low - Carb, High - Fat Recipes

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Cookery / food & drink etc>Health & wholefood cookeryKsiążki Obcojęzyczne>An...

200 Low-Carb, High-Fat Recipes Holds 200 Easy Recipes That Are Perfect To Jumpstart Your Metabolism And Kick Start Your Low-carb Weight Loss.

Sklep: Gigant.pl

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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