krainaksiazek now i know my fruits and vegetables an abc s book 20117898
- znaleziono 3 produkty w 1 sklepie
Książki / Literatura obcojęzyczna
"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!" JOE CROSS Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It couldn't be simpler than that. A Reboot diet is the perfect way to power up your system using plant-based energy to help you lose weight, get clear skin, increase your energy levels and think more clearly. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease. This book includes a diet plan to suit everyone...- 3-day An easy, delicious way to adopt a plant-based diet: whether your goal is to lose weight, reclaim your vitality or give your system a rest, a Reboot can help you achieve it! - 5-day Dive into a healthy lifestyle by committing to 5 days only drinking fresh fruits and vegetables. You'll jumpstart a weight loss goal and feel energized and refreshed. - 10-day If just juicing isn't right for you but you want to reap the benefits of adding more fruits and vegetables through juice and eating, then our 10 Day program is right for you. - 15-day Starting with 5 days of eating and juicing fruits and vegetables followed by 10 days of juice only and weight loss, clear skin, and more energy are just a few benefits you'll experience. - And for those of you with more weight to lose, the book also features 30-day and 60-day Reboots. As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.
Gardening for Geeks Adams Media Corporation
Książki / Literatura obcojęzyczna
"A well thought out book that covers a lot of territory. The chapter of the book that details different vegetables is the most helpful I have seen." - Knit and Nosh "What I like about Gardening for Geeks is that it deciphers all the math, biology and ecology of gardening using Wilhelmi's easy, breezy writing style. That's the kind of science that could make a big difference in my garden. How about yours?" - Vegetable Gardener blog "Gardening for Geeks [has] all the tips and 'tricks' to help me out. What's different about this book then other gardening books, is that she also provides you with steps on what to do with your vegetables and fruits now that you've picked them." - Front Porch Reviews "Organic garden designer Christy Wilhelmi keeps the mood light as she digs into the science of growing a successful garden.... The book is surprisingly easy to digest even as she launches into tips on how to run germination tests and worm farms and how to gear up for active batch thermal composting." - The Daily News "Gardening for Geeks is written in easy to understand language that will be useful for both the beginner and advanced gardener. There are loads of photographs, drawings and charts to help you see exactly what the author is covering in each chapter. If you pick up one gardening book this season, this needs to be it." - Confessions of an Overworked Mom "Gardening for Geeks is full of invaluable instructions, tips and tricks to get your garden up and running! From how to prepare your garden beds to what to plant to how to keep the pests away to what to do with the food you harvest. This book has it all." - Stephanie O'Dea blog "I am both a science geek and an avid gardener. Until now, I had not really though about putting those two things together in the way that Gardening for Geeks does. If you are interested in gardening, whether you are new to the idea or have been gardening for years I think you will find this to be an incredibly useful resource!" - Turning the Clock Back blog "The book teaches just about everything you need to know to grow your own organic food" - Los Angeles Times "Gardening for Geeks by Christy Wilhelmi gives readers options. Homeowners learn about growing methods, including bio-intensive gardening...as well as other biological and ecological ideas. Or, homeowners can simply read about ways to make gardening easier, including how to tell if seeds bought two years ago are still good." - The Plain Dealer "It is a book I will turn to time and time again. In the future, it will be a book that I will use to draw interest from my grandchildren to the wonders of gardening. For now, it is fascinating me to learn all the wondrous aspects of gardening that produces beauty and bounty: the soil, garden beds, garden seasons, irrigation, trellises, pest control, composting, and more." - A Delightsome Life "A great way to get ideas, tips and prep for the growing season. I think this is a really nice book for the garden enthusiast to add to their reference material. It is an enjoyable read with tons of useful and helpful info!" - A Hen's Nest "Want that same straight-forward vegetable talk in an easy to handle book, all in one place? That's as simple as it gets even for us garden geeks. I especially recommend it for those with lots of basic vegetable garden questions. Your search is over; this is a good place to start." - Annie's Gardening Corner "Gardening for Geeks helps you to see your garden more as an ecosystem and work to keep it in balance. It is basic enough to be understandable to newbie gardeners (in fact, I would highly recommend it to new gardeners) but seasoned gardeners will also find new (or old) techniques to try. This is a book that any gardener can grasp and utilize. Check it out." - An Alameda Garden "Lives up to its impressively long title, and is full of fantastically geeky how-tos for all types of gardens that I someday hope to be able to use." - Ames Tribune "All-around good read." - The Oregonian "Christy Wilhelmi's home gardening book Gardening for Geeks is a well-rounded introduction to backyard growing, in a format at which your grandmother will not look twice. It is written in an easily understood, plain language and the concepts are kept on the simple-yet-useful side." - Cannabis.info "This year for new and experienced vegetable gardener's gift bags I recommend...Gardening for Geeks. To be a better and geekier gardener, try this book." - Triangle Gardener
Reboot with Joe Juice Diet - Lose Weight, Get Healthy and Fe Hodder & Stoughton
Książki / Literatura obcojęzyczna
"When I made my film Fat, Sick & Nearly Dead, I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my junk food diet and only drank fresh fruit and vegetable juices for the next 60 days. I lost the weight, got myself off all medication and truly Rebooted my life. Now I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!" JOE CROSS Joe has distilled all he's learned during his incredible journey of transformation into The Reboot with Joe Juice Diet. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease, so The Reboot with Joe Juice Diet is the perfect way to power up your system and lose weight, increase your energy levels and think more clearly. The Reboot with Joe Juice Diet includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthier than ever. Includes 3-day, 5-day, 10-day, 15-day and 30-day Reboots And for more recipes from Joe Cross, try The Reboot with Joe Juice Diet Recipe Book.
Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice
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