krainaksiazek pilates body in motion 20052097

- znaleziono 3 produkty w 2 sklepach

Pilates Body In Motion - 2846937418

61,99 zł

Pilates Body In Motion

Książki Obcojęzyczne>Angielskie>Health & personal development>Family & health>Fitness & diet>Exercise & workout books

Written By A Pioneer Of The Pilates Method, This Guide Helps In Improving Posture, Muscle Tone, Balance And Joint Mobility, As Well As Relieve Stress And Tension.


Pilates Body in Motion - 2826898593

64,36 zł

Pilates Body in Motion Dorling Kindersley Publishers Ltd

Książki / Literatura obcojęzyczna

Streamline your body and focus your mind with Pilates: Body in Motion, the at-home instructor you've always wished for, updated with a fresh, new look. Stretch yourself at your own pace with tailored programmes for beginner, intermediate and advanced level. More than 50 exercises are demonstrated with clear photographs and annotated with expert advice showing you exactly what to do and what not to do. Written by a pioneer of the Pilates method, Alycea Ungaro brought the first mat Pilates classes to New York nearly 20 years ago. This popular guide will help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. If you want mat-based Pilates exercises that are flexible enough to fit your lifestyle, Pilates: Body in Motion is for you. (Previous edition ISBN: 9780751336917)


Pilates Flow, 1 Audio-CD - 2845524618

44,31 zł

Pilates Flow, 1 Audio-CD ZYX Music

Książki / Literatura obcojęzyczna

Wellness-Musik für Pilates. Nach dem Klassiker für Pilatesübungen "Pilates - Music For Body In Motion" hat Fly ein weiteres Musikalbum für das perfekte Pilates-Workout geschaffen. Der Fokus liegt bei "Pilates Flow" auf der Unterstützung einer sanften und gleichmäßigen Rhythmisierung sowie auf das sanfte Ineinandergleiten der Bewegungen. Die Pilates-Musik fördert zudem die Konzentration und erleichtert eine harmonische Atmung. Viele Anhänger von Fly genießen seine Easy-Listening-Songs auch als wohltuende Entspannungsmusik.


Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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