krainaksiazek ripples and reflections a coloring book of circles a coloring book 20096616

- znaleziono 8 produktów w 2 sklepach

A World Within Your Eyes Coloring Book: Creative Patterned Eyes and Reflections Adult Coloring Book - 2851301549

43,03 zł

A World Within Your Eyes Coloring Book: Creative Patterned Eyes and Reflections Adult Coloring Book

Książki

Sklep: KrainaKsiazek.pl

Retro Kaleidoscopes - A Coloring Book for Adults and Kids Alike: Coloring the Circles, Spirals and Repeating Geometric Shapes of Our Childhood Kaleido - 2851351962

38,99 zł

Retro Kaleidoscopes - A Coloring Book for Adults and Kids Alike: Coloring the Circles, Spirals and Repeating Geometric Shapes of Our Childhood Kaleido

Książki

Sklep: KrainaKsiazek.pl

Reflections Ladies Coloring Journal 60 Day Diary: A Journal for Self-Reflection Discovery Plus Adult Coloring Book for Women - 2851432735

42,50 zł

Reflections Ladies Coloring Journal 60 Day Diary: A Journal for Self-Reflection Discovery Plus Adult Coloring Book for Women

Książki

Sklep: KrainaKsiazek.pl

Catdala Coloring Book - 2842361649

47,64 zł

Catdala Coloring Book Left Paw Press, LLC

Książki / Literatura obcojęzyczna

Gain clarity, focus, and peace coloring CatDalas - over 50 Cat mandalas & mantras/affirmations included... Mandalas are a form of therapy used by thousands worldwide. People seeking to calm their thoughts and increase their productivity focus on coloring mandalas every day. Now, anyone with a love of cats and a desire for clarity, have a source for those reflections in the "CatDala Coloring Book." Unlock your creativity with the more than fifty CatDala designs included in the "CatDala Coloring Book." Also included are over fifty mantras (also called affirmations) for meditation during the coloring process. Choose your medium, choose the CatDala to color, and enjoy. Turn your thoughts inward. Each of the designs were created for cat people and pet lovers to focus on coloring to relieve stress, increase the positive energy in their lives, and and have fun in the process! Laurren Darr has been plumb pet crazy since childhood. She immerses herself in creating through writing and art. Laurren has found that including creative habits in life is beneficial to health while feeding the soul. Advantages of coloring: Many promising studies have been conducted on art therapy. For those who are less inclined to create art as therapy and wanting a simpler solution, they are using coloring books to enrich their lives. Physicians and therapists prescribe coloring for many different illnesses including depression, PTSD, dementia, and even cancer patients to reduce their pain and stress levels in treatment. Everyday, people are also looking for natural and joyful ways to lessen pain and reduce the tension in their lives. By coloring, the mind focuses. This, in turn, allows the brain to replace mind chatter and negative thoughts with positive thoughts. There are many benefits to having a coloring book routine, which include: . Achieve a meditation state of mind. The alpha brain waves are present when the mind is sleeping or in a deep zen-like meditative state. When a person is coloring, the brain can get into this soothing, restorative mode. . Assuage stress, worry, and fears. This happens in the amygdala portion of the brain where emotions and motivation are integrated. The amygdala gets calmed during the coloring process. . Improve fine motor skills. This happens through the repetition of coloring and focusing on a task using your hands to stay within a finite area. . Increase creativity. Coloring unlocks the right side of the brain and keeps it stimulated, allowing for more creative thoughts and solutions. This also leads to increased productivity. . Relax, gain clarity, and focus. People can also reduce their blood pressure while coloring.

Sklep: Libristo.pl

Nature Mandalas Coloring Book - 2826785212

29,67 zł

Nature Mandalas Coloring Book Design Originals

Książki / Literatura obcojęzyczna

This quirky coloring book for grownups offers an inspiring adventure in doodles, shapes, and patterns. 30 vibrantly detailed art activities offer ready-to-color mandala circles of nature, from butterflies and bunnies to dolphins and dragonflies. The author also includes a handy guide to basic art techniques, from patterning and combinations to shading and color theory. Printed on high quality extra-thick paper, it s perfect for decorating with markers, colored pencils, gel pens, or watercolors. Designed to eliminate bleed-through, each page is pre-perforated for easy removal and display."

Sklep: Libristo.pl

Creative Haven Geometric Allover Patterns Coloring Book - 2854207104

27,20 zł

Creative Haven Geometric Allover Patterns Coloring Book Dover Publications

Książki / Literatura obcojęzyczna

Over 30 striking lattice designs offer a splendid variety of bold images. Based on mathematical analysis of age-old geometric compositions, these computer-generated designs feature beautifully symmetric patterns of stars, circles, and polygons. Originally published as Geometric Allover Patterns.

Sklep: Libristo.pl

Color a Doodle Mandalas - 2826843981

29,51 zł

Color a Doodle Mandalas Design Originals

Książki / Literatura obcojęzyczna

Discover the esoteric power of the mandala with 30 relaxing and creative art activities. Talented artist Valentina Harper opens up a world of sacred circles in this inspiring coloring book for grown-ups. You don t need to have the skills of an artist to personalize these rich, intricate drawings. Valentina Harper offers valuable tips on her distinctive, easy-to-learn patterning techniques. And as an added bonus, best-selling craft author Marie Browning joins the fun with insightful coloring advice. Printed on high quality extra-thick paper that won t bleed through, all pages are pre-perforated for easy removal and display. They re perfect for decorating with markers, gel pens, watercolors, or colored pencils."

Sklep: Libristo.pl

Sticker and Color-in Playbook: Teddy Bear Shapes - 2854426360

7,09 zł

Sticker and Color-in Playbook: Teddy Bear Shapes Armadillo

Książki / Literatura obcojęzyczna

A coloring and sticker book in one! See - and color in - circles, ovals, squares, rectangles, triangles, diamonds, hearts, crescents, stars, and all sorts of other shapes.

Sklep: Libristo.pl

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