krainaksiazek self help books purpose of a christian life self help books 20094664

- znaleziono 175 produktów w 4 sklepach

Self-Help Books - 2212824762

122,90 zł

Self-Help Books University of Illinois Press

Inne 1

Based on a reading of more than three hundred self-help books, Sandra K. Dolby examines this remarkably popular genre to define "self-help" in a way that's compelling to academics and lay readers alike. Self-Help Books also offers an interpretation of why these books are so popular, arguing that they continue the well-established American penchant for self-education, they articulate problems of daily life and their supposed solutions, and that they present their content in a form and style that is accessible rather than arcane. Using tools associated with folklore studies, Dolby then examines how the genre makes use of stories, aphorisms, and a worldview that is at once traditional and contemporary. The overarching premise of the study is that self-help books, much like fairy tales, take traditional materials, especially stories and ideas, and recast them into extended essays that people happily read, think about, try to apply, and then set aside when a new embodiment of the genre comes along. Sandra K. Dolby, professor of folklore and American studies at Indiana University, is the author of Literary Folkloristics and the Personal Narrative.* A timely analysis aimed at understanding instead of lamenting the popularity of self-help books

Sklep: Albertus.pl

Purpose Driven Life - 2826800174

61,38 zł

Purpose Driven Life ZONDERVAN PUBLISHING HOUSE

Książki / Literatura obcojęzyczna

You are not an accident. Even before the universe was created, God had you in mind, and he planned you for his purposes. These purposes will extend far beyond the few years you will spend on earth. You were made to last forever! Self-help books often suggest that you try to discover the meaning and purpose of your life by looking within yourself, but Rick Warren says that is the wrong place to start. You must begin with God, your Creator, and his reasons for creating you. You were made by God and for God, and until you understand that, life will never make sense. This book will help you understand why you are alive and God's amazing plan for you - both here and now, and for eternity. Rick Warren will guide you through a personal 40-day spiritual journey that will transform your answer to life's most important question: What on earth am I here for? Knowing God's purpose for creating you will reduce your stress, focus your energy, simplify your decisions, give meaning to your life, and, most importantly, prepare you for eternity. The Purpose Driven Life is a blueprint for Christian living in the 21st century - a lifestyle based on God's eternal purposes, not cultural values. Using over 1,200 scriptural quotes and references, it challenges the conventional definitions of worship, fellowship, disciple.

Sklep: Libristo.pl

Helping Me Help Myself - 2827024150

68,35 zł

Helping Me Help Myself HarperPaperbacks

Książki / Literatura obcojęzyczna

The first step to getting help is admitting you have a problem, but what if your problem is with self-help? Grappling with her lifelong phobia of anything slick, cheesy, or remotely claiming to provide self-empowerment, Beth Lisick wakes up on New Year's Day 2006 with an unprecedented feeling. She is finally able to admit to herself that she's grown tired of embracing the same old set of nagging problems year after year. She has no savings account. Her house feels unorganized and chaotic. She and her husband never hang out together. The last time she exercised regularly was as a member of her high school track team eighteen years ago.Beth consults the multimillion-dollar-earning pros and national experts, not only reading their bestselling books, but also attending their seminars and classes. In Chicago, she gets proactive firsthand with "The Seven Habits of Highly Effective People". In Atlanta, she tries to get a handle on exactly why 'women are from Venus,' and in a highly comedic bout on the high seas of the Caribbean, she gamely sweats to the oldies on a weeklong Cruise to Lose with Richard Simmons. Throughout this yearlong experiment, Beth tries extremely hard to maintain her wry sense of humor and easygoing nature, even as she starts to fall prey to some of the experts' ideas; ideas she thought she'd spent her whole life rejecting. Beth doesn't think of herself as the typical self-help victim. But is she?

Sklep: Libristo.pl

Help Yourself to Live Longer - 2826931264

86,43 zł

Help Yourself to Live Longer Teach Yourself Books

Książki / Literatura obcojęzyczna

Is this the right book for me? A flexible guide that will add ten happy and healthy years to your life This book is designed as a ten-step guide that will add ten (healthy, happy) years to your life. It offers sound advice on health and fitness issues, and will cover diet and relaxation, in addition to such emotional issues as happiness, love and spirituality. It is all based, not on guru driven theories of bizarre diets or exercise routines, but on common sense and positive thinking, twinned with information that is both practical and supported widely by the scientific and medical communities. The tone is positive and encouraging throughout; there are also plenty of opportunities for you to interact with the book through features such as quizzes, self-test boxes and exercises. Help Yourself to Live Longer includes: Chapter 1: Why we age The gene theory of ageing The free radical theory of ageing Making the most of this book Chapter 2: Food How some foods fight ageing An a-z of longevity wonderfoods Crash diets Restrict calories, live longer The live-longer meal planner Chapter 3: Supplements The great supplement debate Combining vitamin and mineral supplements Chapter 4: Exercise Up to ten more years How exercise makes you feel more happier How fit are you? Exercising for fitness Do what you enjoy Exercising for strength Exercising for flexibility Devising a weekly program for fitness, strength and flexibility Chapter 5: Your brain How your brain works Dementia Physical activity Avoiding stress Avoiding neurotoxicants Avoiding head injury Mental activity Increasing your brain power Chapter 6: Relaxation The slow movement Good and bad stress Downsizing Relaxation techniques Meditation Give yourself some cognitive self-therapy Sleep Muscular relaxation Laughter - the stress breaker . .Chapter 7: Happiness Be grateful Getting rid of negative thoughts How negative emotions can poison you Applying the lessons to your past Enough money for a happy future? Chapter 8: Prudence Avoiding cancer Smoking - please stop Viruses Alcohol Drugs Sunshine Driving Avoid head injury Sex Is it worth having medical check-ups Body scans Chapter 9: Love That special someone Love is the food of health More love, less stress Psychoneurosexuality Oxytocin Improving your relationship If your partner has died Relatives and friends Pets How well connected are you? Chapter 10: Sex The normal developments of ageing Managing the effects of ageing Men's problems Women's problems A lifetime of sex with the same partner Chapter 11: Spirituality Gratitude and acceptance Optimism Coping skills Giving life a point Choosing what to believe Prayer How to be more spiritual if you don't believe in God Developing spirituality . Learn effortlessly with a new easy-to-read page design and added features: - Personal insights, tips, and summaries throughout the book - Extension articles online - 1, 5 and 10-minute bites of learning to get you started - Designed for readers of all ages, backgrounds and abilities - Lots of interactive exercises and sample tips

Sklep: Libristo.pl

Self-destruction Handbook - 2212824480

40,00 zł

Self-destruction Handbook Vintage Books

Inne 1

Let's face it, there are thousands of books on the market on how to avoid self-destructive behaviour - but how many tell you to embrace self-destruction , enjoy it and pursue it to its fullest extent? The goal of the book is simple: to help you not to help yourself. To that end, the authors offer advice on everything from how to stalk an ex to how to develop a drinking problem. Wondering which gateway drug is right for you? This book will help you decide. Not sure how much degredation you can take? This book will help you push your limits. No matter what self-destructive behaviour you're interested in pursuing, the chances are that this book will have some valuable advice and encouragement for you. There is nothing more life affirming than total destruction, but it can be a difficult and sometimes lonely road. That is why, if you remember only one thing as you read this book, it should be this: the whole point of self-destruction is that it's fun. If you're not having fun, then you might as well be taking vitamins, 'working' on your relationships and reading self-help books. Your goal here should be to develop and pursue your self-destructive tendencies to their fullest potential, and have a good time doing it.

Sklep: Albertus.pl

Liberate Your Gifted Self - 2834156318

101,53 zł

Liberate Your Gifted Self MENTOR BOOKS

Książki / Literatura obcojęzyczna

Self Help. Non- Fiction. To help you mentor yourself to a joyful and authentic life. Learn a "doable" step-by-step process to help you control your anxiety, depression or whatever ails you...so you can reach for your full potential with the freedom to succeed. You will understand and remove the unconscious blocks that are holding you back - through proven, practical, dynamic steps that demystify complex psychological issues. Break free of your past by uncovering and controlling the hidden unconscious forces that are holding you back. Have fun. Get real to get happy. visit www.selfmentoring.org for WORKSHOP information.

Sklep: Libristo.pl

Building Self-Confidence with Encouraging Words - 2826853236

117,29 zł

Building Self-Confidence with Encouraging Words Total Recall Publications Inc

Książki / Literatura obcojęzyczna

Self-Help / Personal Growth / Parenting Words can be deadly weapons or protective layers of love. They can bruise and batter a person, no matter how old, in the heart and spirit just like physical blows can cause damage to the outside of the body. Because these bruises to the spirit are not readily apparent, many think that the damage is easily repaired. However, while verbal abuse may be long forgotten or dismissed by the offender, the words and memory are lodged in the cells and memory of the child or person who was emotionally assaulted. The fear of rejection stops many very talented and skilled people from achieving their full potential in life. They become paralyzed by frustration, guilt and discouragement, hoping and praying that someone will have the key to open the potential that is being held captive in their mind. Building Self Confidence With Encouraging Words will unlock your potential and open the door of success, happiness and more nurturing relationships! You will learn: How to ask for what you want How your core belief system came to be Why self-confidence is a learned skill How to use positive self-talk Why positive action follows positive thought How to correct others in a supportive way Why communication is more than just words How to set boundaries and build respectful relationships How to appreciate and acknowledge success Grab a cup of tea and enjoy the next few minutes discovering ideas and tips that will bring an abundance of meaningful experiences and relationships into your life. Many of the suggestions and exercises are written for parents to use in building stronger relationships with their child. They have been tested in years of parent education. Parents and caring adults will make sacrifices of time, treasure, and talent to insure happiness and well being for children, but will not do the same for themselves! They will persevere in a course of action if they can see that the end result will be a stronger, more confident child. Sometimes they forget that the most effective teaching method is to model behavior. Do it for them and their future. Start your journey today Build your self-confidence and become all that you were meant to be! Author Judy H. Wright Judy is a parent educator, family coach, and personal historian who has written more than 20 books, hundreds of articles and speaks internationally on family issues, including end of life. She works with Head Start organizations and child care resource centers. The symbol of the artichoke has great meaning for Judy in her teaching and writing. As she works with families, she sees that frequently only the outer edges are exposed and they can be prickly and sometimes bitter to the taste. But, as you expose the artichoke and people to warmth, caring, and time, gradually the leaves begin to open and expose the real treasure-the heart. The artichoke also became a teaching lesson when Judy, with her young family, moved into military housing in California to find Artichokes in their yard. Given that it takes two years for the vegetable to flower, the original gardener never got to see the seeds of her labor. Many times, our actions and reactions in life are felt by people we will never meet, but we plant the seeds of kindness anyway

Sklep: Libristo.pl

How to Deal with Low Self-Esteem - 2826790298

73,32 zł

How to Deal with Low Self-Esteem Teach Yourself Books

Książki / Literatura obcojęzyczna

Everyone can identify with feelings of uncertainty. To worry about our status in the world and to fear that we are not living up to our potential is a common and understandable concern. But when our self-esteem becomes low our our estimation of ourselves becomes over-critical, it is all too common to let negative feelings become a burden. If this sound familiar to you, this book will provide you with practical help to deal with and overcome the problem. By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for defeating low self-esteem - you can begin to transform your daily life. Written by an expert author with many years of clinical experience, this book will help you get a better understanding of your sense of self, tackle negative thoughts and behaviour, and progress to a healthier, happier outlook - without fear of setbacks or relapse.

Sklep: Libristo.pl

Self-Healing Handbook - 2826785104

83,61 zł

Self-Healing Handbook PIATKUS BOOKS

Książki / Literatura obcojęzyczna

In THE SELF-HEALING HANDBOOK, leading UK healer and teacher Jack Angelo turns his attention to healing yourself, a prerequisite for healing others and also for improving and maintaining your good health, developing inner peace, aligning with the sacred, and creating a greater connection with others. He explains that all effective healing and therapeutic practice begins with the breath, as the breath carries the life force. Inspiring, accessible and practical, the handbook is based around 57 easy-to-follow exercises, meditations, affirmations and visualisations. The amazing benefits of efficient breathing and meditation include enhancing your ability to self heal and heal others, breathe effectively, improve posture, ensure good digestion and sound sleep, relax, increase energy levels and ensure energetic protection, bring emotional and mental calm, increase energy levels, clear your system of negative energies, achieve mental focus and attune to inner guidance. This is an important new book in Jack Angelo's series of handbooks for healers, student healers, self healers, complementary therapists and everyone interested in self help.

Sklep: Libristo.pl

Life of Pie - 2835877046

71,00 zł

Life of Pie iUniverse

Książki / Literatura obcojęzyczna

"Life of Pie" is unique from all other self help books because it provides a self measurement tool for every major life category, then helps you choose the actions and steps to achieve your desired balance. No matter what your weaknesses are, this book helps you balance them with strengths. In this hectic world, it is easy to find yourself hurtling through life in an out of control fashion, failing to recognize the way you are living. Your life has become reactive as you make it through each day in a barely controlled state of chaos. Everything seems rushed because it is! This book provides you with the structure to get control and achieve the life balance you desire. You can regain the belief that you have a purpose and manage the day instead of reacting to it. You can choose your time intentionally rather than being a victim of muddling through. Live your life proactively versus reactively and you will take back the day. Enjoy the process of regaining control!

Sklep: Libristo.pl

Storied Life of A.J. Fikry - 2826839211

44,96 zł

Storied Life of A.J. Fikry Little, Brown Book Group

Książki / Literatura obcojęzyczna

On the faded Island Books sign hanging over the porch of the Victorian cottage is the motto "No Man Is an Island; Every Book Is a World." A. J. Fikry, the irascible owner, is about to discover just what that truly means.§A. J. Fikry's life is not at all what he expected it to be. His wife has died, his bookstore is experiencing the worst sales in its history, and now his prized possession, a rare collection of Poe poems, has been stolen. Slowly but surely, he is isolating himself from all the people of Alice Island-from Lambiase, the well-intentioned police officer who's always felt kindly toward Fikry; from Ismay, his sister-in-law who is hell-bent on saving him from his dreary self; from Amelia, the lovely and idealistic (if eccentric) Knightley Press sales rep who keeps on taking the ferry over to Alice Island, refusing to be deterred by A.J.'s bad attitude. Even the books in his store have stopped holding pleasure for him. These days, A.J. can only see them as a sign of a world that is changing too rapidly.§And then a mysterious package appears at the bookstore. It's a small package, but large in weight. It's that unexpected arrival that gives A. J. Fikry the opportunity to make his life over, the ability to see everything anew. It doesn't take long for the locals to notice the change overcoming A.J.; or for that determined sales rep, Amelia, to see her curmudgeonly client in a new light; or for the wisdom of all those books to become again the lifeblood of A.J.'s world; or for everything to twist again into a version of his life that he didn't see coming. As surprising as it is moving, The Storied Life of A. J. Fikry is an unforgettable tale of transformation and second chances, an irresistible affirmation of why we read, and why we love.

Sklep: Libristo.pl

Shut Up, Stop Whining, and Get a Life - 2826899105

72,50 zł

Shut Up, Stop Whining, and Get a Life Wiley

Książki / Literatura obcojęzyczna

Shut Up, Stop Whining, and Get a Life was immediately hailed as "not your average self-help book" and demanded attention and praise right out of the gate. It is now considered one of the icons of the personal development movement. Now, Larry Winget is back with his signature caustic, no-nonsense, hilarious style, which earned him the titles "Pitbull of Personal Development(r)" and "World's Only Irritational Speaker(r)." Winget's "get off your butt and go to work" approach to self-improvement boils success down to a simple formula: Everything in your life gets better when you get better. Get tangible advice from one of the world's most successful speakers and the author of five bestselling books and television personality. Learn the keys to turning your life, money and business around. Stop making excuses, stop blaming others and take responsibility for your life and your results The brutal advice he offers has changed the lives of millions of people and increased sales for countless businesses. In this Second Edition of Shut Up, Stop Whining, and Get a Life, Winget takes the same principles and expands the lessons with brand new examples, stories, and added wisdom. It may sound ruthless, but your life is your own fault and if you shut up, stop whining, and take action you can create a better life.

Sklep: Libristo.pl

Your Life Is a Book - 2826994305

72,50 zł

Your Life Is a Book Sasquatch Books

Książki / Literatura obcojęzyczna

Everyone has a story to tell. Learn how to write your memoir and get published with the help of two well-known publishing professionals."Your Life is a Book" guides budding writers though the transformative process of memoir writing to publication. In addition to exploring the unique elements of crafting a memoir--story arc, point of view, dialogue, where to start (not the beginning!)-"Your Life is a Book "also focuses on the self-exploration, awareness, and understanding that this emotional literary project triggers. With proven writing exercises and prompts, this book is a practical and enlightening guide to perfecting the art of memoir writing.

Sklep: Libristo.pl

Travel Guide to Life - 2826920964

70,17 zł

Travel Guide to Life Faithwords

Książki / Literatura obcojęzyczna

Anthony DeStefano's first book, A Travel Guide to Heaven, explored the wonders, joy and fun of the next life. In ALL THIS AND HEAVE, TOO he comes back to earth to reveal to readers the wonders, joys and fun of this life. Happiness: everyone wants it, not everyone has it-or even knows how to get it. People differ on the definition of happiness, where it comes from, and how to achieve it, but its importance to our everyday lives is universally agreed upon. Many writers have written on the subject of happiness, but an important aspect is always missing. A vast majority of self-help books neglect to mention a spiritual component when providing people with tools to better their lives, while the books that do focus on spirituality tend to concentrate on that and nothing else. ALL THIS AND HEAVE, TOO bridges these gaps to combine the best elements from both self-help and spiritual books to create an uplifting, joyful and motivational guide to living life to the fullest. DeStefano has crafted a method that provides nourishment for the whole self - it's Tony Robbins meets Thomas Aquinas; Andrew Weil meets St. Augustine. Chapters include: * Starting Fresh: Your Past Is Not Your Future! * The Attitude of Gratitude * Discipline: The Vince Lombardi Guide to Spirituality * Life is a Paradox In ALL THIS AND HEAVE, TOO , DeStefano teaches readers that they can experience the happiness of Heaven on earth, no matter what their circumstance.

Sklep: Libristo.pl

Teach Yourself Change Your Life With Emotional Intelligence - 2826731170

111,98 zł

Teach Yourself Change Your Life With Emotional Intelligence Teach Yourself Books

Książki / Literatura obcojęzyczna

Is this the right book for me? Boost emotional awareness in any part of your life Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The book takes an applied approach, encouraging you first to understand your own emotional identity, then to develop life skills like developing a sense of responsibility, overcoming anger and being more assertive. It will help you to use these skills to transform relationships with those around you, either in the workplace or in personal relationships and will even offer insight into how to help your children develop emotional intelligence. It is full of interactive exercises, top tips and and motivational quotes and offers plenty of further resources. Change Your Life With Emotional Intelligence includes: Part one - Understanding emotional intelligence Chapter 1: Emotional intelligence: a first look Chapter 2: Why is emotional intelligence so important? Part two - Emotional intelligence and you: becoming personally competent Chapter 3: How do you see yourself Chapter 4: Thinking straight Chapter 5: Developing your personal core values Chapter 6: Emotional intelligence and resilience Chapter 7: Using emotional intelligence to defeat anger Part three - Emotional intelligence and others Chapter 8: Social responsibility Chapter 9: Developing communication skills Chapter 10: Emotional intelligence in the workplace Chapter 11: Emotional intelligence within an intimate relationship Chapter 12: Developing emotionally intelligent children Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.

Sklep: Libristo.pl

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