krainaksiazek tennis secrets discover what the pros know 20054713

- znaleziono 4 produkty w 2 sklepach

Mata na biurko z nadrukiem fashion 0318-0048-80 - Panta Plast - 2846487674

18,57 zł

Mata na biurko z nadrukiem fashion 0318-0048-80 - Panta Plast

Książki & Multimedia > Książki

Opis - Sztywna podkładka na tekturze z pełnokolorowym nadrukiem na folii PVC. Nazwa - Mata na biurko z nadrukiem fashion 0318-0048-80 Autor - Panta Plast Wydawca - PANTA PLAST Kod ISBN - 5902156032056 Kod EAN - 5902156032056 Podatek VAT - 23%

Sklep: InBook.pl

Tipping the Balance - 2842745888

112,36 zł

Tipping the Balance Bennion Kearny Ltd

Książki / Literatura obcojęzyczna

At the highest level, athletes are highly skilled, highly trained, and highly proficient machines. Take the 100m sprint for example. All of the athletes in the Olympic final can run sub-ten seconds. They are all fast! But on the day, the deciding factor is often not how fast they are, but rather, how fast they can run under the high pressure circumstances of an Olympic final. The ability to deal with pressure is not about any physical or technical skill, but is more about what goes on between the ears - in other words, it is psychological and about performing with freedom, dealing with distractions, regulating emotions, maintaining self-confidence, and trusting the body's ability to deliver under pressure. "The ability to produce a world-beating time is about how you use your mind to allow your body to function with freedom and fluency." Many athletes grow up with the philosophy that their mental approach to performance is fixed. They do the same things over and over again and expect excellence. But we know that mental approaches are not fixed. They are extremely changeable and adaptable, and therefore the greatest athletes can develop their mental approaches to fulfil their potential. Athletes who can deal with pressure enjoy their sport more, achieve excellence and are resilient to the demands of competition and training. Tipping The Balance offers contemporary evidence-based and highly practical mental strategies that help an athlete to develop the crucial mental skills that enable them to thrive under pressure, perform consistently when it matters most, and enjoy the challenge of the big event. This book is about empowering you - the athlete - no matter what level you perform at. In this book you will discover the secrets of how the world's greatest athletes draw on cutting edge psychological skills to use what's between their ears to maximize performance. Who is the book for? This book will show you that pressure is a perception. No matter what sport you play or what level you perform at, this book shows you how to develop a winning mental edge. It does not matter whether you are targeting the Olympic marathon or a local 5k, whether you are a weekend golfer or a tour professional, a local tennis player or a top 250 athlete - this book is for all athletes at all levels, across all sports, who want to become more successful. Perhaps you are not an athlete, but you work closely with athletes. Maybe you are a coach, a parent, or performance director and sport scientist looking to develop evidence-based and effective psychological training and development programs for your athletes. You too will find the contents of this highly practical book useful as a key stakeholder in the performance of athletes. Note:This is the sister publication to "What Business Can Learn From Sport Psychology: Ten Lessons for Peak Professional Performance". Content elements across both titles are similar and readers are, therefore, advised to choose whichever title is most appropriate for them.

Sklep: Libristo.pl

Home Staging For Dummies - 2826620624

70,58 zł

Home Staging For Dummies Wiley

Książki / Literatura obcojęzyczna

Want to have homebuyers knocking down your door? Home Staging For Dummies delivers all the secrets to making your home stand out, sell faster, and bring in more money! It shows you how to make improvements room by room and generate a higher profit in the most cost- and time-effective way. Featuring eight full-color pages of instructive before-and-after photos, this completely practical guide demonstrates how and why to eliminate clutter, make repairs, arrange furnishings, and pave the way for buyers to make an emotional connection to your house. You'll get a handle on what buyers want and how to show it to them, find plenty of do-it-yourself tasks that add real value to your home, and get tips on producing photos of your home that will have buyers craving to see more! Discover how to: See your home as prospective buyers will see it Know what needs doing and what doesn't Master the three-step home staging process Add real value to your home without breaking the bank Decide whether to DIY or call in the pros Create curb appeal Make a great first impression with a beautiful entryway Spruce up your kitchen, bathroom, living, and dining rooms Turn your bedrooms into a buyer's dream Whip your mechanicals into top shape Avoid staging nightmares Get top dollar for your home - all you need is a little help from Home Staging For Dummies!

Sklep: Libristo.pl

Access 2013 The Missing Manual - 2826735016

161,42 zł

Access 2013 The Missing Manual O´REILLY

Książki / Literatura obcojęzyczna

Unlock the secrets of Access 2013 and discover how to use your data in creative ways. With this book's easy step-by-step instructions, you'll learn how to build and maintain a full-featured database and even turn it into a web app. You also get tips and practices from the pros for good database design - ideal whether you're using Access for business, school, or at home. The important stuff you need to know Build a database with ease. Organize and update lists, documents, catalogs, and other types of information. Create your own web app. Let your whole team work on a database in the cloud. Share your database on a network. Link your Access database to SQL Server or SharePoint. Customize the interface. Make data entry a breeze by building your own templates Find what you need fast. Search, sort, and summarize huge amounts of data in minutes. Put your info to use. Turn raw info into well-formatted printed reports. Dive into Access programming. Automate complex tasks and solve common challenges.

Sklep: Libristo.pl

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