krainaksiazek the key to your happiness a methodology to be happy 20090145
- znaleziono 9 produktów w 2 sklepach
Fast Track to Happiness VERMILION
Książki / Literatura obcojęzyczna
Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. "Fast Track to Happiness" offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. By the end of the book you will be able to: find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; identify your purpose; learn how relaxation is a key; begin to feel fabulous; and turn towards happiness for the rest of your life.
Happy Adults Harper Collins
Książki / Literatura obcojęzyczna
Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults, the long-awaited sequel to her much-loved parenting guide that fans of Happy Kids have been clamouring for. Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case studies, always from her own unique and insightful perspective. With practical guidance on how to develop your own optimistic personal philosophy, tips on when to listen to intuition, and attitude and lifestyle suggestions, Happy Adults is the essential manual for getting the best out of life. The recipient of thousands of letters and emails from readers touched by her inspirational memoirs whose own life stories resonate with those of the children in her care, Cathy has identified the key traits in happy readers that have buoyed them up during harrowing childhoods, through to functional and successful adulthood. Compiling these valuable lessons on outlook and behaviour, for instance, how to dispel negativity and unproductive anger and embrace empowerment, and the importance of trust in oneself, Cathy has produced a single invaluable handbook for adults seeking fundamental life guidance or useful effective approaches for a lifetime of hope and fulfilment.
Chimp Paradox VERMILION
Książki / Literatura obcojęzyczna
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Dr Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.
All The Songs I Love EMI GOLD
1. Happiness 2. For Someone Special 3. If 4. Every Second Every Minute 5. When There Was You 6. As Time Goes By 7. I Wish You Love 8. Happy Days And Lonely Nights 9. Somewhere My Love 10. Among My Souvenirs 11. When Love Comes Round Again 12. Those Golden Days 13. The Stars Will Remember 14. Just Out Of Reach 15. And I Love Her 16. If You Love Me (I Won't Care) 17. How Wonderful To Know 18. More Than Love 19. I'd Do Anything 20. It's A Funny Old World 21. Let Me Cry On Your Shoulder 22. Think Of Me (Wherever You Are) 23. Tears Won't Wash Away These Heartaches 24. You Wanted Something To Play With 25. Road To Happiness 26. It's Love 27. Tears 101. Promises 102. Still 103. I Can't Begin To Tell You 104. The Sum Of One 105. True 106. Eight By Ten 107. Azzurro 108. Sweet Memories 109. I'll Find A Way 110. If I Should Lose 111. Once In A While 112. Four Strong Wind 113. In The Morning 114. What A Wonderful World 115. I'm Always Chasing Rainbows 116. Romantica 117. True Love 118. Love Me With All Your Heart (Cuando Calienta El Sol) 119. The Old Fashioned Way 120. For All We Know 121. My Thanks To You 122. More Than Ever 123. Someday You'll Want Me To Want You 124. My Little Corner Of The World 125. She 126. May You Always 127. Younger Than Springtime 201. The River (Le Colline Sono In Flore) 202. Love Is Like A Violin (Mon Coeur Est Un Violin) 203. The Story Of A Starry Night 204. Say 205. With All My Heart 206. Because I Love You 207. Every Little Tear 208. Back In Your Own Backyard 209. My Life 210. Try To Remember 211. I Can't Hold Back The Tears 212. Another Time Another Place 213. Once Upon A Time 214. If I Give My Heart To You 215. Morning Please Don't Come 216. (They Long To Be) Close To You 217. A Pink And Pleasant Land 218. You Brought A New Kind Of Love To Me 219. My Heart Tells Me 220. Only You And You Alone) 221. A House With No Windows 222. Can I Forget You 223. It Is No Secret 224. So Deep Is The Night 225. The Key 226. Brokenhearted
Norman Shealy - Bliss HAY HOUSE PUBLISHING
Książki / Literatura obcojęzyczna
Suppose you could be given an elixir of health? No, not one you would drink, but one that you could apply to specific points on your body in just 30 seconds. Suppose you could use specific elixirs to increase dehydroepiandrosterone (DHEA), the most important hormone in your body? Perhaps you prefer to activate calcitonin, essential for bone strength and pain control? Maybe you want to reduce the scavenging effects of free radicals that essentially 'rust' your body? Of course, along with many people, you may need a good surge of oxytocin (the hormone essential for nurturing and bonding), which helps you feel secure, happy and at peace with yourself and the world. Dr Shealy's work with over 30,000 chronically ill people who have failed conventional medicine has led to remarkable improvements and tools you can use personally. If you are one of the unfortunate individuals who did not feel loved, wanted or nurtured from birth onward, you can learn to nurture yourself, restore your oxytocin capacity, and know that you are indeed lovable and loved. Once you know how good you are and can be, then you will be ready to fulfill your primary purpose in life: to help other people. True bliss is doing good to self and others! Ultimately, "Bliss" is the key to health, happiness and longevity.
All the Money in the World PORTFOLIO
Książki / Literatura obcojęzyczna
How happy would you be if you had all the money in the world? The universal lament about money is that there is never enough. We spend endless hours trying to figure out ways to stretch every dollar and kicking ourselves whenever we spend too much or save too little. For all the stress and effort we put into every choice, why are most of us unhappy about our finances? According to Laura Vanderkam, the key is to change your perspective. Instead of looking at money as a scarce resource, consider it a tool that you can use creatively to build a better life for yourself and the people you care about. Drawing on the latest happiness research as well as the stories of dozens of real people, Vanderkam offers a contrarian approach that forces us to examine our own beliefs, goals, and values.
100% Driving DECADANCE-UK
1. Deepest Blue - Deepest Blue 2. Alex Gaudino Feat. Crystal Waters - Destination 3. Phats & Small - Feel Good 4. Joey Negro - Make A Move On Me 5. Milky - Just The Way You Are 6. Urban Cookie Collective - The Key, The Secret 7. Axwell, Angello, Ingrosso & Laidback Luke - Get 8. Frankie Knuckles Feat. Jamie Principle - Your Lo 9. Joe Smooth - Promised Land 10. Blockster - You Should Be 11. Bel Amour - Bel Amour 2007 (Part 1) 12. Bob Sinclar Presents Fireball - What I Want 13. Steve Angello & Sebastian Ingrosso - Umbrella 14. Tom Maddicot - Ravor 15. D.o.n.s Feat. Technotronic - Pump Up The Jam 16. Burn The Negative - Smash & Grab 17. Till West & Dj Delicious - Same Man 18. Wosp - Getting Into U 19. Dj Sammy - Sunlight 101. Weekend Players - 21st Century 102. Booty Luv - Don't Mess With My Man 103. Chanel - My Life 104. Raven Maize - The Real Life 105. Sharam - Patt (Party All The Time) 106. Static Revenger - Happy People 107. Hoxton Whores - Friday Saturday Love 108. Switch - A Bit Patchy 109. Mark Knight & Funkagenda - Man With The Red Face 110. Warren Clarke & Tara Mcdonald - Love Crazy 111. Groovefinder Feat. Leah Mcrae - All This Love Th 112. The Tomorrow People Feat. Dawn Tallman - Take Me 113. Tom Eq - Carnival 114. Outsiders Feat. Amanda Wilson - Keep This Fire B 115. Petter & The Pix - Good As Gold 116. Starting Rock Feat. Diva Avari - Don't Go 117. Christian Hoff & Lily Mckenzie - La La La 118. Double 99 - Rip Groove 119. Platnum - Love Shy (Thinking About You) 201. Freemasons - Nothing But A Heartache 202. Phats & Small - This Time Around 203. Utah Saints - Something Good '08 204. Rozalla - Everybody's Free 205. Urban Hype - Trip To Trumpton 206. Baby Bumps - I Got This Feeling 207. Lost Witness - Happiness Happening 208. Yves Larock - Rise Up 209. Maxine Hardcastle - It's Gonna Happen 210. Jessie Malakouti - Standing Up For The Lonely 211. Midfield General Feat. Vila - Disco Sirens 212. Sirenna - Today We See Colour 213. Malibu Sneakers - Get Down Again 214. Mason Feat. Dmc & Sam Sparro - Corrected 215. Greg Churchill - Aside From U 216. 7th Heaven Feat. Katherine Ellis - Ain't Nothin' 217. Anna Grace - You Make Me Feel 218. Kyla & Crazy Cousinz - Do You Mind 219. Shut Up & Dance - The Weekend's Here
1. Basshunter - All I Ever Wanted 2. Dizzee Rascal / Harris, Calvin / Chrome - Dance Wi 3. Sinclar, Bob / Fireball - What I Want 4. Freemasons - When You Touch Me 5. Sharam / Bedingfield, Daniel - The One (Vocal Club 6. Gaudino, Alex / Shena - Watch Out 7. September - Cry For You (Dave Ramone Extended Mix) 8. Prydz, Eric / Floyd - Proper Education 9. Dj Q / Mc Bones - You Wot! (Wideboys Bassline Remi 10. Le Grand, Fedde - Get This Feeling 11. Funkerman - Speed Up 12. Solveig, Martin - C'est La Vie (Radio Edit) 13. Shapeshifters, The - Treadstone 14. Mac Project, The / Therese - Another Love 15. Dj Ng / Katy B / Mc Versatile - Tell Me (Vandalism 16. Deepest Blue - Miracle 17. Mobin Masters / Robin S. - Show Me Love (Safari Mi 18. De'lacy - Hideaway (Cedric Gervais Vocal Remix) 19. Herve / Plastic Little - Cheap Thrills 20. Dzierzek, Luke - Echo 101. Sanchez, Roger - Another Chance 102. Booty Luv - Boogie 2 Nite (Seamus Haji Big Love Re 103. Shakedown - At Night 104. Stonebridge / Therese - Put 'Em High 105. Jakatta - American Dream (Joey Negro Club Mix) 106. X-press 2 - Lazy 107. Axwell - Feel The Vibe (Til The Morning Comes) 108. Happy Clappers - I Believe 109. S'express - Theme From S'express 110. Jinny - Keep Warm 111. Nightcrawlers, The - Push The Feeling On 112. Ken Doh - Nakasaki (I Need A Lover Tonight) 113. Snap! - Rhythm Is A Dancer 114. Dr. Alban - It's My Life 115. Culture Beat - Mr. Vain 116. Grid, The - Swamp Thing 117. Rozalla - Everybody's Free 118. Urban Cookie Collective - The Key, The Secret 119. Sash! - Adelante 120. Jaydee - Plastic Dreams 201. Dj Sammy - The Boys Of Summer 202. Chicane / Adamy, Brian - Don't Give Up 203. Push - Strange World (2002 Remake) 204. 110 - Rapture (Riva Remix) 205. Three Drives - Greece 200 206. U.s.u.r.a. - Open Your Mind 007 207. Perasma - Swing 2 Harmony 208. Southside Spinners - Luvstruck 209. Agnelli & Nelson - Hudson Street 210. Sunscreem / Push - Please Save Me 211. Lost Tribe - Angel (Adam White Vocal Edit) 212. White, Adam / Moor, Andy / Whiteroom - The White R 213. Mandrake - Universal Soul (Hemstock & Jennings Rem 214. Thrillseekers, The - Synaesthesia 215. Darey, Matt / Woods, Marcella - Beautiful 216. Koglin, Mike - The Silence 217. Lustral - Everytime (Nalin & Kane Remix) 218. Da Hool - Meet Her At The Love Parade 219. Zombie Nation - Kernkraft 400 (Dj Gius Video Remix 220. Lost Witness - Happiness Happening
No 1 90's DECADANCE-UK
1. Sash! Feat Tina Cousins - Mysterious Times 2. Cappella - U Got Let The Music 3. Blockster - You Should Be 4. Clock - Whoomph! (There It Is) 5. De'lacy - Hideaway 6. Robin S - Show Me Love 7. Umboza - Cry India 8. Happy Clappers - I Believe 9. Phats& Small - Feel Good 10. Ken Doh - Nakasaki(i Need A Lover Tonight) 11. Dahool - Meet Her At The Love Parade 12. Todd Terry Project - Weekend 13. Staxx - Joy 14. Yosh - Screamer 15. Mukka - Burachacca 101. Rozalla - Everybody's Free 102. Quartet - Hold That Sucker Down 103. Sandy B - Make The World Go Round 104. Tin Tinout - The Feeling 105. Tocayo - Live In Piece 106. Sister Bliss - Can't Get A Man, Can't Get A Job 107. Jds - Nine Ways 108. Sharadahouse Gang - Let The Rhythm Move You 109. Cappella Feat L Holloway - Take Me Away 110. X-press - London X-press 111. Dj Supreme - Thawildstyle 112. Red Sun - This Love 113. Three Drives - Greece 114. Nalin& Kane - Beachball 115. Strawberry Bazaar - Bingo Specs Boogie 201. Urban Cookie Collective - The Key, The Secret 202. Pizzaman - Happiness 203. The Farm - All Together Now 204. Aswad - Shine 205. Jinny - Keep Warm 206. Yosh - Its Whatsup Front That Counts 207. T-empo - Saturday Night, Sunday Morning (T-empom 208. Talizman - Only You 209. The Nightwriters - Let The Music Use You 210. Frankie Knuckles Feat Jamie Principle - Your Lov 211. Joe Smooth - Promised Land 212. Pulse Feat Antoine Robertson - The Lover That Yo 213. Sublime - Sublime Theme 214. Club House Feat Carl - Light My Fire 215. Deep Piece - Bupbupbiribiri
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