krainaksiazek the key to your happiness a methodology to be happy 20090145

- znaleziono 8 produktów w 3 sklepach

Fast Track to Happiness - 2826793702

64,15 zł

Fast Track to Happiness VERMILION

Książki / Literatura obcojęzyczna

Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. "Fast Track to Happiness" offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. By the end of the book you will be able to: find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; identify your purpose; learn how relaxation is a key; begin to feel fabulous; and turn towards happiness for the rest of your life.


Business of Happiness - 2854205521

44,36 zł

Business of Happiness PIATKUS BOOKS

Książki / Literatura obcojęzyczna

In 1983, billionaire Ted Leonsis survived a near-fatal plane crash. During those moments of terror, Ted came to the realisation that despite all of his wealth and business success, if he was going to die, he wouldn't be dying happy. Ted's subsequent quest to find happiness led him to the startling conclusion that happy people share six key traits and even more surprising was his discovery that these six tenets of happiness lead to even greater business success. In THE BUSINESS OF HAPPINESS Ted uses these six traits to demonstrate the correlation between happiness and success and uses them to create a blueprint for constructing a life of real, valued happiness and joy in the work you do. THE BUSINESS OF HAPPINESS is the book is for any business person who is looking for 'success' - whether it be making more money, having more clout, being more powerful, more effective or more confident. By following Ted's advice, you can be more successful, and happier in your job so that the 'daily grind' is no longer quite such a grind.


Ikigai The Japanese secret to a long and happy life - 2858207886

43,92 zł

Ikigai The Japanese secret to a long and happy life HUTCHINSON

Literatura obcojęzyczna

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai - 'a refreshingly simple recipe for happiness' (Stylist Magazine) The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai. 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won't be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation


Happy Adults - 2826831317

39,41 zł

Happy Adults Harper Collins

Książki / Literatura obcojęzyczna

Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults, the long-awaited sequel to her much-loved parenting guide that fans of Happy Kids have been clamouring for. Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case studies, always from her own unique and insightful perspective. With practical guidance on how to develop your own optimistic personal philosophy, tips on when to listen to intuition, and attitude and lifestyle suggestions, Happy Adults is the essential manual for getting the best out of life. The recipient of thousands of letters and emails from readers touched by her inspirational memoirs whose own life stories resonate with those of the children in her care, Cathy has identified the key traits in happy readers that have buoyed them up during harrowing childhoods, through to functional and successful adulthood. Compiling these valuable lessons on outlook and behaviour, for instance, how to dispel negativity and unproductive anger and embrace empowerment, and the importance of trust in oneself, Cathy has produced a single invaluable handbook for adults seeking fundamental life guidance or useful effective approaches for a lifetime of hope and fulfilment.


Chimp Paradox - 2826734851

63,32 zł

Chimp Paradox VERMILION

Książki / Literatura obcojęzyczna

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Dr Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.


Tale of Widow's Anguish - 2854255597

31,17 zł

Tale of Widow's Anguish BERTRAMS

Książki / Literatura obcojęzyczna

Now, could I be so daring as to put a career before my children? The key to a happy life is to hold realistic expectations. But what if the pursuit of happiness led you to reject the values and customs of your community? Would you seek a new life in a foreign country, in the face of cultural resistance, in order to achieve your goals? The Tale of a Widow's Anguish follows twenty years in the life of a woman who does just that, leaving Guyana to pursue a career in nursing on Britain. Her journey is not an easy one; the obstacles and sacrifices are many. But the alternatives, a loveless marriage and unfulfilled dreams, are unbearable.


100 Days Happier - 2854203300

39,08 zł

100 Days Happier Hardie Grant Books

Książki / Literatura obcojęzyczna

So many people are waiting to feel happy, they think they will be happy when they have this or they've done that, that perhaps money, a partner, or that new position is the key. But the truth is, lasting happiness is something that you create, each and everyday, through the simple choices that you make. 100 Days Happier invites the reader to make small daily changes in the way they think and act; changes that will ultimately create a fundamental shift in the way they feel about who they are and the life they are living. This book will energise and motivate you to be your best self, every day.


Very Best Of Euphoric Dan - 2839780061

129,99 zł

Very Best Of Euphoric Dan


1. Basshunter - All I Ever Wanted 2. Dizzee Rascal / Harris, Calvin / Chrome - Dance Wi 3. Sinclar, Bob / Fireball - What I Want 4. Freemasons - When You Touch Me 5. Sharam / Bedingfield, Daniel - The One (Vocal Club 6. Gaudino, Alex / Shena - Watch Out 7. September - Cry For You (Dave Ramone Extended Mix) 8. Prydz, Eric / Floyd - Proper Education 9. Dj Q / Mc Bones - You Wot! (Wideboys Bassline Remi 10. Le Grand, Fedde - Get This Feeling 11. Funkerman - Speed Up 12. Solveig, Martin - C'est La Vie (Radio Edit) 13. Shapeshifters, The - Treadstone 14. Mac Project, The / Therese - Another Love 15. Dj Ng / Katy B / Mc Versatile - Tell Me (Vandalism 16. Deepest Blue - Miracle 17. Mobin Masters / Robin S. - Show Me Love (Safari Mi 18. De'lacy - Hideaway (Cedric Gervais Vocal Remix) 19. Herve / Plastic Little - Cheap Thrills 20. Dzierzek, Luke - Echo 101. Sanchez, Roger - Another Chance 102. Booty Luv - Boogie 2 Nite (Seamus Haji Big Love Re 103. Shakedown - At Night 104. Stonebridge / Therese - Put 'Em High 105. Jakatta - American Dream (Joey Negro Club Mix) 106. X-press 2 - Lazy 107. Axwell - Feel The Vibe (Til The Morning Comes) 108. Happy Clappers - I Believe 109. S'express - Theme From S'express 110. Jinny - Keep Warm 111. Nightcrawlers, The - Push The Feeling On 112. Ken Doh - Nakasaki (I Need A Lover Tonight) 113. Snap! - Rhythm Is A Dancer 114. Dr. Alban - It's My Life 115. Culture Beat - Mr. Vain 116. Grid, The - Swamp Thing 117. Rozalla - Everybody's Free 118. Urban Cookie Collective - The Key, The Secret 119. Sash! - Adelante 120. Jaydee - Plastic Dreams 201. Dj Sammy - The Boys Of Summer 202. Chicane / Adamy, Brian - Don't Give Up 203. Push - Strange World (2002 Remake) 204. 110 - Rapture (Riva Remix) 205. Three Drives - Greece 200 206. U.s.u.r.a. - Open Your Mind 007 207. Perasma - Swing 2 Harmony 208. Southside Spinners - Luvstruck 209. Agnelli & Nelson - Hudson Street 210. Sunscreem / Push - Please Save Me 211. Lost Tribe - Angel (Adam White Vocal Edit) 212. White, Adam / Moor, Andy / Whiteroom - The White R 213. Mandrake - Universal Soul (Hemstock & Jennings Rem 214. Thrillseekers, The - Synaesthesia 215. Darey, Matt / Woods, Marcella - Beautiful 216. Koglin, Mike - The Silence 217. Lustral - Everytime (Nalin & Kane Remix) 218. Da Hool - Meet Her At The Love Parade 219. Zombie Nation - Kernkraft 400 (Dj Gius Video Remix 220. Lost Witness - Happiness Happening


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