krainaksiazek the key to your happiness a methodology to be happy 20090146

- znaleziono 7 produktów w 2 sklepach

The Pursuit of Happiness - 2853290765

77,35 zł

The Pursuit of Happiness Avon A

Książki / Literatura obcojęzyczna

Social psychologist David G. Myers has reviewed thousands of recent scientific studies conducted worldwide in search of the key to happiness. With wit and wisdom, he explodes some of the popular myths on the subject and presents specific techniques for finding true joy in living: Are most people happy?What are the inner traits of happy people?Are extroverts happier than introverts?Are men happier than women?Does religious faith promote inner peace and joy?Does well-being come with being well-off?Are happy children more likely to become happy adults?What part do friends play in personal happiness?Is age a factor in feeling happy?What can you do to improve your own sense of well-being? and much more


Fast Track to Happiness - 2826793702

64,81 zł

Fast Track to Happiness VERMILION

Książki / Literatura obcojęzyczna

Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. "Fast Track to Happiness" offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. By the end of the book you will be able to: find your own strengths; become an optimist; discover what's holding you back; get yourself onto the right path; identify your purpose; learn how relaxation is a key; begin to feel fabulous; and turn towards happiness for the rest of your life.


Happy Adults - 2826831317

39,90 zł

Happy Adults Harper Collins

Książki / Literatura obcojęzyczna

Number 1 bestselling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this brilliantly practical self-help guide for adults, the long-awaited sequel to her much-loved parenting guide that fans of Happy Kids have been clamouring for. Cathy Glass reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case studies, always from her own unique and insightful perspective. With practical guidance on how to develop your own optimistic personal philosophy, tips on when to listen to intuition, and attitude and lifestyle suggestions, Happy Adults is the essential manual for getting the best out of life. The recipient of thousands of letters and emails from readers touched by her inspirational memoirs whose own life stories resonate with those of the children in her care, Cathy has identified the key traits in happy readers that have buoyed them up during harrowing childhoods, through to functional and successful adulthood. Compiling these valuable lessons on outlook and behaviour, for instance, how to dispel negativity and unproductive anger and embrace empowerment, and the importance of trust in oneself, Cathy has produced a single invaluable handbook for adults seeking fundamental life guidance or useful effective approaches for a lifetime of hope and fulfilment.


Chimp Paradox - 2826734851

64,16 zł

Chimp Paradox VERMILION

Książki / Literatura obcojęzyczna

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Dr Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.


Norman Shealy - Bliss - 2842740378

54,39 zł

Norman Shealy - Bliss HAY HOUSE PUBLISHING

Książki / Literatura obcojęzyczna

Suppose you could be given an elixir of health? No, not one you would drink, but one that you could apply to specific points on your body in just 30 seconds. Suppose you could use specific elixirs to increase dehydroepiandrosterone (DHEA), the most important hormone in your body? Perhaps you prefer to activate calcitonin, essential for bone strength and pain control? Maybe you want to reduce the scavenging effects of free radicals that essentially 'rust' your body? Of course, along with many people, you may need a good surge of oxytocin (the hormone essential for nurturing and bonding), which helps you feel secure, happy and at peace with yourself and the world. Dr Shealy's work with over 30,000 chronically ill people who have failed conventional medicine has led to remarkable improvements and tools you can use personally. If you are one of the unfortunate individuals who did not feel loved, wanted or nurtured from birth onward, you can learn to nurture yourself, restore your oxytocin capacity, and know that you are indeed lovable and loved. Once you know how good you are and can be, then you will be ready to fulfill your primary purpose in life: to help other people. True bliss is doing good to self and others! Ultimately, "Bliss" is the key to health, happiness and longevity.


All the Money in the World - 2827055738

74,26 zł

All the Money in the World PORTFOLIO

Książki / Literatura obcojęzyczna

How happy would you be if you had all the money in the world? The universal lament about money is that there is never enough. We spend endless hours trying to figure out ways to stretch every dollar and kicking ourselves whenever we spend too much or save too little. For all the stress and effort we put into every choice, why are most of us unhappy about our finances? According to Laura Vanderkam, the key is to change your perspective. Instead of looking at money as a scarce resource, consider it a tool that you can use creatively to build a better life for yourself and the people you care about. Drawing on the latest happiness research as well as the stories of dozens of real people, Vanderkam offers a contrarian approach that forces us to examine our own beliefs, goals, and values.


Very Best Of Euphoric Dan - 2839780061

129,99 zł

Very Best Of Euphoric Dan


1. Basshunter - All I Ever Wanted 2. Dizzee Rascal / Harris, Calvin / Chrome - Dance Wi 3. Sinclar, Bob / Fireball - What I Want 4. Freemasons - When You Touch Me 5. Sharam / Bedingfield, Daniel - The One (Vocal Club 6. Gaudino, Alex / Shena - Watch Out 7. September - Cry For You (Dave Ramone Extended Mix) 8. Prydz, Eric / Floyd - Proper Education 9. Dj Q / Mc Bones - You Wot! (Wideboys Bassline Remi 10. Le Grand, Fedde - Get This Feeling 11. Funkerman - Speed Up 12. Solveig, Martin - C'est La Vie (Radio Edit) 13. Shapeshifters, The - Treadstone 14. Mac Project, The / Therese - Another Love 15. Dj Ng / Katy B / Mc Versatile - Tell Me (Vandalism 16. Deepest Blue - Miracle 17. Mobin Masters / Robin S. - Show Me Love (Safari Mi 18. De'lacy - Hideaway (Cedric Gervais Vocal Remix) 19. Herve / Plastic Little - Cheap Thrills 20. Dzierzek, Luke - Echo 101. Sanchez, Roger - Another Chance 102. Booty Luv - Boogie 2 Nite (Seamus Haji Big Love Re 103. Shakedown - At Night 104. Stonebridge / Therese - Put 'Em High 105. Jakatta - American Dream (Joey Negro Club Mix) 106. X-press 2 - Lazy 107. Axwell - Feel The Vibe (Til The Morning Comes) 108. Happy Clappers - I Believe 109. S'express - Theme From S'express 110. Jinny - Keep Warm 111. Nightcrawlers, The - Push The Feeling On 112. Ken Doh - Nakasaki (I Need A Lover Tonight) 113. Snap! - Rhythm Is A Dancer 114. Dr. Alban - It's My Life 115. Culture Beat - Mr. Vain 116. Grid, The - Swamp Thing 117. Rozalla - Everybody's Free 118. Urban Cookie Collective - The Key, The Secret 119. Sash! - Adelante 120. Jaydee - Plastic Dreams 201. Dj Sammy - The Boys Of Summer 202. Chicane / Adamy, Brian - Don't Give Up 203. Push - Strange World (2002 Remake) 204. 110 - Rapture (Riva Remix) 205. Three Drives - Greece 200 206. U.s.u.r.a. - Open Your Mind 007 207. Perasma - Swing 2 Harmony 208. Southside Spinners - Luvstruck 209. Agnelli & Nelson - Hudson Street 210. Sunscreem / Push - Please Save Me 211. Lost Tribe - Angel (Adam White Vocal Edit) 212. White, Adam / Moor, Andy / Whiteroom - The White R 213. Mandrake - Universal Soul (Hemstock & Jennings Rem 214. Thrillseekers, The - Synaesthesia 215. Darey, Matt / Woods, Marcella - Beautiful 216. Koglin, Mike - The Silence 217. Lustral - Everytime (Nalin & Kane Remix) 218. Da Hool - Meet Her At The Love Parade 219. Zombie Nation - Kernkraft 400 (Dj Gius Video Remix 220. Lost Witness - Happiness Happening


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