krainaksiazek the zen coloring book created for adults 20091553

- znaleziono 10 produkty w 3 sklepach

Coloring Books for Adults Relaxation: A Zen Coloring Book with Stress Relieving Patterns (Stress Relief Coloring Book for Adults) - 2862185553

53,29 zł

Coloring Books for Adults Relaxation: A Zen Coloring Book with Stress Relieving Patterns (Stress Relief Coloring Book for Adults) Createspace Independent Publishing Platform

Książki / Literatura obcojęzyczna

Sklep: Libristo.pl

Zen Doodle Coloring Book: Flower Animal and Mandala Coloring Book for Adults - 2850319639

33,04 zł

Zen Doodle Coloring Book: Flower Animal and Mandala Coloring Book for Adults

Książki

Sklep: KrainaKsiazek.pl

Beautiful Zen Large Adult Coloring Book: Coloring Book for Adults - 2848355917

33,04 zł

Beautiful Zen Large Adult Coloring Book: Coloring Book for Adults

Książki

Sklep: KrainaKsiazek.pl

Color Me Zen Baby Animals Mixed Media Coloring Book: Grayscale Art Therapy Book for Adults - 2850317140

36,87 zł

Color Me Zen Baby Animals Mixed Media Coloring Book: Grayscale Art Therapy Book for Adults

Książki

Sklep: KrainaKsiazek.pl

Color Me Zen Fantasy Scenes Mixed Media Coloring Book: Grayscale Art Therapy Book for Adults - 2850316613

36,87 zł

Color Me Zen Fantasy Scenes Mixed Media Coloring Book: Grayscale Art Therapy Book for Adults

Książki

Sklep: KrainaKsiazek.pl

Zen Wolf Coloring Book for Adults: Zentangle Style Wolves Designs - 2851281433

36,72 zł

Zen Wolf Coloring Book for Adults: Zentangle Style Wolves Designs

Książki

Sklep: KrainaKsiazek.pl

Color Zen Coloring Book - 2841711369

21,99 zł

Color Zen Coloring Book

Książki Obcojęzyczne>Angielskie>The arts>Art treatments & subjects>Art techniques & principles

Color Zen Coloring Is A Conveniently Packaged, Perfectly Portable Colouring Book For Adults Designed To Reduce Stress And Relax The Mind. It Contains A Selection Of Amazing Art Activities That Can Be Transported Anywhere, Making It Ideal For Use In Waiting Rooms, During Your Lunch Break, Or Even As A Form Of Therapy On A Rainy Weekend

Sklep: Gigant.pl

Zen Patterns and Designs: Coloring for Everyone - 2859250240

55,90 zł

Zen Patterns and Designs: Coloring for Everyone Sky Pony Press

Książki / Literatura obcojęzyczna

Zen is a school of Mahayana Buddhism that developed in China during the Tang dynasty. Zen emphasizes a rigorous meditation practice, insight into Buddha's nature, and the personal expression of this insight in daily life, especially for the benefit of others. Out of this tradition, beautiful and intricate art has been created over centuries to showcase the spiritual world the Zen tradition inhabits. Zen Patterns and Designs: Coloring for Artists offers forty-six fully colored Zen designs that will inspire you as you color the forty-six black-and-white templates that are perforated so that each one can be removed to be displayed. The designs have been created specifically for you. Enhanced with intricate, unique patterns and step-by-step instructions on how to best color and create beautiful work, this book has a little bit of something for everyone. So explore your creative side, and discover the relaxing benefits of coloring Zen art. In summary, this vibrant compilation: Begins with an introduction describing the history and beauty of the Zen practice Features forty-six original black-and-white designs for readers to color on single-sided perforated pages, allowing them to remove and frame their artwork Includes forty-six full-color images that exemplify the Zen tradition

Sklep: Libristo.pl

Coloring Books for Adults Relaxation - 2862450729

43,97 zł

Coloring Books for Adults Relaxation Tip Top Education

Książki / Literatura obcojęzyczna

Over 45 Relaxing HIGH RESOLUTION Coloring Pages--An adult relaxation coloring book. *Beautiful Images--animals, flowers, fairies, geometric patterns *Delightful Drawings--ranging from easy to complex (For more on the levels of detail, see NOTE below.) *Incredibly Fun and Relaxing This lovely coloring book will help you: Live in the moment... Focus on your creative side... Relax... Inside you will find drawings of creative patterns, lovely floral designs, graceful animals, fantastical beings, and calming geometric templates. **Each relaxing coloring page is located on the right hand side of the coloring book; the left hand side is blank, free for you to create relaxing drawings of your own, journal your thoughts, or simply leave blank. ** **Excellent High Resolution Images created by ARTISTS** **Note: Levels of detail vary from simple to complex. 4 images have greater detail and finer lines than the other images. These beautifully detailed images are somewhat lighter in appearance and require greater precision when coloring. Finer, lighter lines result in a more artistic coloring page once completed. Just be sure to sharpen those pencils before tackling these advanced pages! If such a detailed illustration isn't your preferred type of coloring page, no worries! There are plenty of images in this book to suit you. With almost 50 coloring pages varying in levels of detail, this book contains 15 EXTRA! coloring pages when compared to similarly priced coloring books for adults. Perfect for everyone!

Sklep: Libristo.pl

Catdala Coloring Book - 2842361649

58,84 zł

Catdala Coloring Book Left Paw Press, LLC

Książki / Literatura obcojęzyczna

Gain clarity, focus, and peace coloring CatDalas - over 50 Cat mandalas & mantras/affirmations included... Mandalas are a form of therapy used by thousands worldwide. People seeking to calm their thoughts and increase their productivity focus on coloring mandalas every day. Now, anyone with a love of cats and a desire for clarity, have a source for those reflections in the "CatDala Coloring Book." Unlock your creativity with the more than fifty CatDala designs included in the "CatDala Coloring Book." Also included are over fifty mantras (also called affirmations) for meditation during the coloring process. Choose your medium, choose the CatDala to color, and enjoy. Turn your thoughts inward. Each of the designs were created for cat people and pet lovers to focus on coloring to relieve stress, increase the positive energy in their lives, and and have fun in the process! Laurren Darr has been plumb pet crazy since childhood. She immerses herself in creating through writing and art. Laurren has found that including creative habits in life is beneficial to health while feeding the soul. Advantages of coloring: Many promising studies have been conducted on art therapy. For those who are less inclined to create art as therapy and wanting a simpler solution, they are using coloring books to enrich their lives. Physicians and therapists prescribe coloring for many different illnesses including depression, PTSD, dementia, and even cancer patients to reduce their pain and stress levels in treatment. Everyday, people are also looking for natural and joyful ways to lessen pain and reduce the tension in their lives. By coloring, the mind focuses. This, in turn, allows the brain to replace mind chatter and negative thoughts with positive thoughts. There are many benefits to having a coloring book routine, which include: . Achieve a meditation state of mind. The alpha brain waves are present when the mind is sleeping or in a deep zen-like meditative state. When a person is coloring, the brain can get into this soothing, restorative mode. . Assuage stress, worry, and fears. This happens in the amygdala portion of the brain where emotions and motivation are integrated. The amygdala gets calmed during the coloring process. . Improve fine motor skills. This happens through the repetition of coloring and focusing on a task using your hands to stay within a finite area. . Increase creativity. Coloring unlocks the right side of the brain and keeps it stimulated, allowing for more creative thoughts and solutions. This also leads to increased productivity. . Relax, gain clarity, and focus. People can also reduce their blood pressure while coloring.

Sklep: Libristo.pl

Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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