krainaksiazek your first triathlon a beginners guide to triathlon training triathlon preparation and completing your first triathlon 20169755

- znaleziono 4 produkty w 2 sklepach

Your First Triathlon: A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon - 2869590353

83,42 zł

Your First Triathlon: A Beginners Guide to Triathlon Training, Triathlon Preparation and Completing Your First Triathlon Createspace Independent Publishing Platform

Książki / Literatura obcojęzyczna

Sklep: Libristo.pl

Your First Half-Distance Triathlon - 2869734534

66,77 zł

Your First Half-Distance Triathlon Meyer & Meyer Sport

Książki / Literatura obcojęzyczna

The half-distance triathlon consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run. It is anything but an easy option, but it represents a fascinating challenge for any well-trained endurance athlete.§The book will guide any triathlete who wishes to finish his or her first half-distance triathlon from the beginning of the preparation until race day.§A particular highlight of the book is its great amount of detailed training plans. There are in-depth examples of core and peripheral training and heart-rate dependent pace levels T1-T8, which help to illustrate the year-round training recommendations.§It also features advice on swimming, cycling, and running training, cross training, equipment, strengthening and stretching, typical training errors, recovery, self-motivating performance testing and motivation tips, as well as anecdotes and emotional stories from competitions.§With this guide, anyone can finish their first half-distance triathlon.

Sklep: Libristo.pl

Triathlon: Starting Out - 2871034202

61,99 zł

Triathlon: Starting Out

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Sports & outdoor recreation>Track & field sports, athletics>Multidiscipline ...

Triathlon Is More Than The Sum Of Its Parts. You Can Swim, Cycle, And Run But You Need More To Become A Triathlete. If You Want To Prepare For Your First Triathlon, This Easy-to-understand Introduction To The Sport Is What You Need. Roch Frey And Paul Huddle, Two Of The Most Respected Names In Multisport Coaching, Cover All The Bases To Get You To The Starting Line And Help You Finish Your First Race. The Book Contains Information On Everything From Weight Training To Flexibility Up To Nutrition. It Also Contains Detailed Workout Schedules For The Sprint And Olympic Distances To Guide You Through Your Training Period. Triathlon: Starting Out Is An Easy-to-use Training Book That Will Help You Visualize The Race And Make It To The Finish Line. With Roch And Paul At Your Side, Anyone Can Do A Triathlon!

Sklep: Gigant.pl

Triathlon: Starting Out - 2869520475

66,77 zł

Triathlon: Starting Out Meyer & Meyer Sport

Książki / Literatura obcojęzyczna

Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race.§§The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period.§§Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!

Sklep: Libristo.pl

Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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