167,50 zł

DB2 Express IBM Press

Informatyka

IBM has had great success with DB2 in large corporations. However, the smalland medium sized businesses have been unwilling or unable to invest in theDB2 infrastructure and so Oracle, SQL Server, MySQL and a number of otherdatabase programs have taken these markets. DB2 Express is meant to knockthese out and to give IBM a database configurable in these "smallerenvironments". This book is the ONLY book available on a very new hotproduct that IBM will be marketing EXTENSIVELY.Our book is a concise, straight-forward approach to learning DB2 Express andhow to leverage its tools and autonomic capabilities. It provides expert tips oneverything from developing, tuning, deploying and maintaining applications.It teaches the reader how to avoid common mistakes and develop solid, yetsimple, database maintenance plans. IBM DB2 UDB Express Edition Version 8.2 delivers everything small to medium-sized businesses need to accelerate time-to-value and dramatically reduce TCO in their database applications. Now, IBM's own experts show exactly how to get started with DB2 Express, and use it to develop, deploy, and manage superior applications from start to finish.Like DB2 Express itself, this book cuts out the complexity--helping you achieve the full business benefits of today's most advanced database platform simply and quickly. You'll find step-by-step guidance and expert tips for every facet of DB2 Express development and administration, including: application design; development with both Visual Basic .NET and Java; security; deployment; performance tuning; day-to-day administration; and more. IBM's own DB2 specialists demonstrate how to use DB2 Express' graphical tools to manage DB2 more easily than any other full-function relational database. Along the way, they help you make the most of DB2 Express' powerful "autonomic" features for self-administration, self-tuning, and self-healing to drive down costs throughout the entire application lifecycle. This book will help you:Understand DB2 Express architecture and its implications for development and administration Install DB2 Express, create databases, and master essential DB2 Express tools Work with database objects: schemas, data types, tables, relationships, views, and indexes Develop VB.NET applications with ADO.NET and the DB2 .NET Data Provider Develop Java applications with JDBC and SQLJ Leverage DB2's concurrency model to design efficient transactions and improve user experience Introduce database functions, stored procedures, and triggers to improve application design Generate and manipulate data efficiently: LOAD, IMPORT, exporting to Microsoft Excel, reporting, and more Tune performance: optimize your configuration, analyze SQL with Visual Explain, and optimize SQL with Design Advisor Secure your applications: authentication, authorization, group privileges, and more Deploy to production, and master silent DB2 installations Define a solid database maintenance plan that fully leverages DB2 Express autonomic features Troubleshoot DB2 Express and avoid common pitfallsWhether you're a developer, administrator, IT manager, or end-user, this definitive single-source guide will help you achieve results fast... and maximize DB2 Express' business value, every step of the way.0131463977B08252004

Sklep: Albertus.pl

123,10 zł

Change Your Life With Emotional Intelligence John Murray Press

Książki / Literatura obcojęzyczna

Is this the right book for me? Boost emotional awareness in any part of your life Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The book takes an applied approach, encouraging you first to understand your own emotional identity, then to develop life skills like developing a sense of responsibility, overcoming anger and being more assertive. It will help you to use these skills to transform relationships with those around you, either in the workplace or in personal relationships and will even offer insight into how to help your children develop emotional intelligence. It is full of interactive exercises, top tips and and motivational quotes and offers plenty of further resources.Change Your Life With Emotional Intelligence includes: Part one - Understanding emotional intelligence Chapter 1: Emotional intelligence: a first look Chapter 2: Why is emotional intelligence so important? Part two - Emotional intelligence and you: becoming personally competent Chapter 3: How do you see yourself Chapter 4: Thinking straight Chapter 5: Developing your personal core values Chapter 6: Emotional intelligence and resilience Chapter 7: Using emotional intelligence to defeat anger Part three - Emotional intelligence and others Chapter 8: Social responsibility Chapter 9: Developing communication skills Chapter 10: Emotional intelligence in the workplace Chapter 11: Emotional intelligence within an intimate relationship Chapter 12: Developing emotionally intelligent children Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress.Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.

Sklep: Libristo.pl

123,00 zł

Take Control With Astrology: Teach Yourself John Murray Press

Książki / Literatura obcojęzyczna

Is this the right book for me? If you want to make better lifestyle, relationship and professional choices, Take Control with Astrology will give you the skills you need. It will show you how to correctly read your natal chart, so you can learn your strengths and weaknesses, and will help you to understand the connection between you, the sun and the stars - and what it means for your life. Even skeptics will be amazed by the enhanced self-awareness that an informed approach to astrology can offer, as this sensitive but practical book explains.Take Control with Astrology: Teach Yourself includes: Part one: The basics Chapter 1: The components of the natal chart Chapter 2: The Sun signs Chapter 3: The houses Chapter 4: The planets Chapter 5: The aspects Part two: Interpreting a natal chart Chapter 6: Self-expression Chapter 7: Possessions and earning power Chapter 8: Communication Chapter 9: The home and roots Chapter 10: Recreation, romance and creativity Chapter 11: Health and work Chapter 12: Relationships and partnerships Chapter 13: Financial matters and regenerative powers Chapter 14: Further education and travel Chapter 15: Goals and career Chapter 16: Social success and group endeavors Chapter 17: Your inner-life Part three: Astrology and other systems Chapter 18: Numerology Chapter 19: Astrology and the tarot Chapter 20: Astrology and cosmic ordering Teach Yourself methods: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress.Extend your knowledge Extra online articles to give you a richer understanding of astrology. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.

Sklep: Libristo.pl

101,69 zł

Business of Baking Michelle Green

Książki / Literatura obcojęzyczna

Have Your Cake and Sell It Too! Yes, you can make a living out of owning a cake business - but it takes more than quality ingredients, amazing piping skills and having a whole lot of friends who order from you. Written by the leading authority on running a successful cake business, The Business of Baking gives you the knowledge, motivation and inspiration to help you start and grow a business from your sweet art. Many of us started in this industry because in a moment of enthusiasm or guilt, we agreed to make a cake for someone we love. Once we cleaned up the kitchen (twice), cursed at the plastic bags which supposedly are easy to use as piping bags, and swore we would never, EVER do this again...we did it again, became addicted to it, and found ourselves in business. Along the way, we learned how to bake, fill and ice a cake but we never learned the business skills we need to get our dreams off the ground. In this book you will: Understand how to price for profit and communicate your prices without cringing Learn customer service skills so they love you and what to do if it goes wrong Understand the importance of marketing and how to do it without feeling self-conscious Get some real-life advice on how to have both a life, a family and a business without losing your mind Find solid small business advice presented with a dash of humour and a pinch of tough love

Sklep: Libristo.pl

67,42 zł

Understand Postmodernism: Teach Yourself John Murray Press

Książki / Literatura obcojęzyczna

Is this the right book for me? An indispensable guide to this sometimes challenging domain. Using contemporary examples to further your understanding, it takes a broad look at theorists in a range of disciplines. Whether you're encountering postmodernism for the first time, or you need a quick reference to support your studies, this guide offers a comprehensive introduction to the key ideas in this thought-provoking philosophy. Understand Postmodernism includes: Chapter 1: Postmodernisms Postmodernism is everywhere Pre-history Modernity and Enlightenment Modernity and modernization In or after modernity? Nothing new? A distinction Postmodernism's elasticity Chapter 2: Issues in 'high' and 'low' culture (I): architecture and literature The demolition of modernist architecture Literature: mind the gap The cultural mix Chapter 3: Issues in 'high' and 'low' culture (II): visual art A preliminary note Make it new! Playing among the ruins: a brief history of postmodernism in the art world Modernism and the autonomy of art Andy Warhol The end of the world as they know it?Chapter 4: The loss of the real On television Welcome to Planet Baudrillard Baudrillard's influences Chapter 5: The deconstruction of meaning Structuralism Poststructuralism The influence of deconstruction Problems of meaning and value Chapter 6: Postmodern identities (I): transformations of the self The changing nature of the self The stylization of life Identity in the city Cyberpeople The next sexual revolution? You will never know the real me: Madonna Masks of femininity Identity as construction Chapter 7: Postmodern identities (II): theories of subjectivity Michel Foucault: the invention of man Let's talk about sex The deconstructed self: Jacques Lacan The dispersed subject Is the postmodern condition schizophrenic? The fiction of expression Chapter 8: Postmodern politics Lyotard: when worlds collide The transformation of Marxism Postmodernism, truth and history Postmodern space Theorizing the city Local versus global culture Postcoloniality Does postmodernism mean not believing in anything? Post-postmodernism? ...Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time?One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of postmodernism. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.

Sklep: Libristo.pl

45,01 zł

Reach - Andy Molinsky

Książki & Multimedia > Książki

Opis - "Along with books like Grit, Mindset, Originals, and Peak, Reach takes its place on my shelf of favorite books about living more fully and effectively. I was stunned by how original and helpful it is." -Doug Stone, New York Times Best Selling Co-Author of Difficult Conversations and Thanks for the Feedback "Molinsky delivers an informative take on the subject of behavioral change. Readers will be inspired by his bumper crop of well-chosen stories about people overcoming their fear and reaching beyond the familiar. People interested in pursuing new ventures will find Molinsky's advice invaluable." -Publishers Weekly "We all have trouble reaching beyond our comfort zone, but this book shows you how. So many of our disappointments spring from our own unwillingness to stretch beyond what we feel comfortable doing. Reach will take you to the next level, where you really want to be." -Jonah Berger, PhD, New York Times bestselling author of Contagious and Invisible Influence "Molinsky's understanding of the power of purpose is spot-on, and his writing style is truly a joy to read. Here is a book that will get you unstuck, help you grow, and ultimately take you to another level. A true standout!" -Olivia Fox Cabane, author of The Charisma Myth "When we need the strength to tackle a stressful situation that takes us beyond our comfort zone, most of the advice we get boils down to bumper stickers like 'Feel the fear and do it anyway.' Fortunately, Andy Molinsky has brought fresh insights from social science to bear on this problem. Reach provides a practical approach to pushing the boundaries while remaining true to our authentic selves." -Matthew Kohut, co-author of Compelling People "We're often encouraged to step outside our comfort zones, but rarely know where to begin. This book shows us the way. Andy Molinsky is an expert on navigating the challenges of unfamiliar situations, and you can put his advice into action right away." -Adam Grant, PhD, New York Times bestselling author of Originals and Give and Take "If you want to rise to the next level in whatever you do, you must read this book. Andy Molinsky gives truly invaluable advice for getting unstuck and out of your comfort zone so that you can reach for the stars. Essential reading!" -Tom Doctoroff, CEO of J. Walter Thompson Worldwide, Bestselling Author of What Chinese Want, Billions and Twitter is Not a Strategy "Reach is an exciting contribution to the discussion of why and how to get out of our comfort zones. Molinsky is a great storyteller, has done terrific research, and perhaps most importantly, is an academic who writes/speaks like a real person, making his wisdom accessible and actionable. This smart and compassionate book will guide you to to reach beyond the safety of your own status quo, enabling you to discover and create new possibilities for you in your work and life." -Cathy Salit, CEO, Performance of a Lifetime and Author of Performance Breakthrough: A Radical Approach to Success at Work "In this insightful and highly practical book, Andy Molinsky draws on a wealth of research to identify what stops people from stepping outside their comfort zone and the key practices through which they can overcome those obstacles. Packed with compelling examples and presenting a powerful set of tools to help diagnose and tackle the challenges, Reach is an invaluable resource for anyone who wants to move past the self-limiting thoughts and feelings that get in the way of achieving important goals." -Sally Maitlis, Professor of Organizational Behaviour & Leadership, Said Business School, Oxford University, and Executive Coach Nazwa - Reach Autor - Andy Molinsky Oprawa - Miękka Wydawca - Penguin Books Kod ISBN - 9780241251324 Kod EAN - 9780241251324 Rok wydania - 2017 Język - angielski Format - 15.3x23.4cm Ilość stron - 280 Podatek VAT - 5%

Sklep: InBook.pl

131,64 zł

Dialectical Behavior Therapy Wellness Planner HCI Press

Książki / Literatura obcojęzyczna

The Dialectical Behavior Therapy Wellness Planner is a helpful tool to use as you work toward creating a healthier, more meaningful life--a life worth living--by balancing acceptance and change. You can use it to: track your emotions and behavior monitor your progress bring structure into your day Use the Planner to consistently track and report on your journey to healing. It's a journal that helps you keep everything in one place, and keeps you focused on where you are and where you want to go. In Part 1, discover the value and details of mindfulness,distress tolerance, emotion regulation,and interpersonal effectiveness. Next, in Part 2, take the Self-Care Assessment and then get started with the Daily Self-Care Tracker. After thirty days, take a new Self-Care Assessment to see how you've grown! Start on any date with the monthly, weekly, and daily calendars designed to help you plan for success as you practice skills and make a commitment to daily self-care.

Sklep: Libristo.pl

61,09 zł

Bandit Queens Random House Publishing

Książki / Literatura obcojęzyczna

A young Indian woman finds the false rumors that she killed her husband surprisingly useful until other women in the village start asking for her help getting rid of their own husbands in this razor-sharp debut. Shroff captures the complexity of female friendship with acuity, wit, and a certain kind of magic irreverence The Bandit Queens is tender, unpredictable, and brimming with laugh-out-loud moments. Téa Obreht, New York Times bestselling author of The Tiger s WifeGeeta s no-good husband disappeared five years ago. She didn t kill him, but everyone thinks she did no matter how much she protests. But she soon discovers that being known as a self-made widow has some surprising perks. No one messes with her, no one threatens her, and no one tries to control (ahem, marry) her. It s even been good for her business; no one wants to risk getting on her bad side by not buying her jewelry. Freedom must look good on Geeta, because other women in the village have started asking for her help to get rid of their own no-good husbands but not all of them are asking nicely. Now that Geeta s fearsome reputation has become a double-edged sword, she must decide how far to go to protect it, along with the life she s built. Because even the best-laid plans of would-be widows tend to go awry. Insightful, irreverent, and poignant, Parini Shroff s The Bandit Queens is an unforgettable novel full of dark humor and surprising heart.

Sklep: Libristo.pl

101,19 zł

Verbal Behavior Approach Jessica Kingsley Publishers

Książki / Literatura obcojęzyczna

The Verbal Behavior (VB) approach is a form of Applied Behavior Analysis (ABA), that is based on B.F. Skinner's analysis of verbal behavior and works particularly well with children with minimal or no speech abilities. In this book, Mary Lynch Barbera draws on her own experiences as a Board Certified Behavior Analyst and also as a parent of a child with autism to explain VB and how to use it. This step-by-step guide provides an abundance of information about how to help children develop better language and speaking skills, and also explains how to teach non-vocal children to use sign language. An entire chapter focuses on ways to reduce problem behavior, and there is also useful information on teaching toileting and other important self-help skills, that would benefit any child. This book will enable parents and professionals unfamiliar with the principles of ABA and VB to get started immediately using the Verbal Behavior approach to teach children with autism and related disorders.

Sklep: Libristo.pl

60,99 zł

Understand Psychology John Murray Press

Książki / Literatura obcojęzyczna

Is this the right book for me? Understand Psychology will take you through every aspect of the subject, from child development and social influences to the role of memories and emotions. The clear structure of the book, packed full of practical examples, makes it easy to learn the essentials whether for an exam or just out of personal interest.Understand Psychology includes: Chapter 1: Understanding psychology Understanding the mind Levels of explanation Areas of psychology Chapter 2: Self and others The first relationships The self-concept Cultural and social influences Chapter 3: Understanding other people Co-operation, compliance and obediance Understanding other people Social representations Chapter 4: Emotional living Emotions Negative emotions Stress and coping Positive psychology Chapter 5: Consciousness and the brain Biological rhythms Drugs and consciousness Sleep and dreaming Chapter 6: Motivation Physical motives Behavioural motives Cognitive motives Social motivation Chapter 7: Cognition Thinking Perception Memory Chapter 8: Evolution, genetics and learning Evolution Genetic mechanisms Levels of learning Chapter 9: Learning and intelligence Forms of learning Social learning Intelligence Chapter 10: Childhood and adolescence Childhood Adolescence Chapter 11: Adulthood, retirement and ageing Adulthood Retirement Ageing Chapter 12: Working life Why do people work?Human resource management Organizational culture Chapter 13: Leisure Watching TV Computer games Sport psychology Chapter 14: Education and health The psychology of teaching and learning Counselling and therapy Health psychology Chapter 15: Living in the world Proxemics and privacy Sources of environmental stress Disasters and accidents Chapter 16: Developing psychological understanding What do psychologists do? Developing psychological knowledge Conducting psychological research ...Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.

Sklep: Libristo.pl

53,56 zł

Science of Getting Rich Penguin Putnam Inc

Książki / Literatura obcojęzyczna

Wallace D. Wattles spent a lifetime considering the laws of success as he found them in the work of the world's great philosophers. Then in 1910, he turned his life effort into this simple, slender book - a volume that he vowed could replace libraries of philosophy, spirituality, and self-help for the purpose of attaining one definite goal: a life of prosperity.§§Wattles describes a definite science of wealth attraction, built on the foundation of one commanding idea: "There is a thinking stuff from which all things are made" "A thought, in this substance, produces the thing that is imaged by the thought."§§In his seventeen short, straight-to-the-point chapters, Wattles shows how to use this idea, how to overcome barriers to its application, and how work with very direct methods that awaken it in your life. He further explains how creation and not competition is the hidden key to wealth attraction, and how your power to get rich uplifts everyone around you.§§The book concludes with Wattle's rare essay, How to Get Want You Want - a brilliant refresher of his laws of wealth creation. As featured in the bestselling book The Secret , here is the landmark guide to wealth creation republished with the classic essay "How to Get What You Want." Wallace D. Wattles spent a lifetime considering the laws of success as he found them in the work of the world's great philosophers. He then turned his life effort into this simple, slender book

Sklep: Libristo.pl

60,16 zł

Lonely Planet Istanbul - Maxwell Virginia, Bainbridge James

Książki & Multimedia > Książki

Opis - Lonely Planet: The world"s leading travel guide publisher Lonely Planet Istanbul is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Shop in the colourful and chaotic bazaars, visit the majestic Aya Sofya basilica; or take a ferry to the Black Sea; all with your trusted travel companion. Get to the heart of Istanbul and begin your journey now! Inside Lonely Planet Istanbul Full-colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - music, tourism, politics, culture, history, architecture, literature, cinema, language, cuisine, culture/etiquette Free, convenient pull-out Istanbul map (included in print version), plus over 35 colour maps Covers Sultanahmet, Bazaar District, Western Districts, Beyoglu, Besiktas, Ortakoy, Kurucesme, Kad"koy and more The Perfect Choice: Lonely Planet Istanbul, our most comprehensive guide to Istanbul, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights of Istanbul" Check out Pocket Istanbul, a handy-sized guide focused on the can"t-miss sights for a quick trip. About Lonely Planet: Started in 1973, Lonely Planet has become the world"s leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet"s mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers" Choice Awards 2012, 2013, 2014, 2015 and 2016 winner in Favorite Travel Guide category "Lonely Planet guides are, quite simply, like no other." - New York Times "Lonely Planet. It"s on everyone"s bookshelves; it"s in every traveller"s hands. It"s on mobile phones. It"s on the Internet. It"s everywhere, and it"s telling entire generations of people how to travel the world.? - Fairfax Media (Australia) Nazwa - Lonely Planet Istanbul Autor - Maxwell Virginia, Bainbridge James Oprawa - Miękka Wydawca - Lonely Planet Kod ISBN - 9781786572288 Kod EAN - 9781786572288 Rok wydania - 2017 Język - angielski Format - 12.8x19.7cm Ilość stron - 256 Podatek VAT - 5%

Sklep: InBook.pl

59,38 zł

Lonely Planet Montenegro - Planet Lonely

Książki & Multimedia > Książki

Opis - Lonely Planet: The world's leading travel guide publisher Lonely Planet Montenegro is your passport to all the most relevant and up-to-date advice on what to see, what to skip, and what hidden discoveries await you. Enjoy the view of Sveti Stefan while lazing on the beach, visit Njegos' tomb on top of Black Mountain, or experience ancient history in Kotor; all with your trusted travel companion. Get to the heart of Montenegro and begin your journey now! Inside Lonely Planet Montenegro Travel Guide: Colour maps and images throughout Highlights and itineraries show you the simplest way to tailor your trip to your own personal needs and interests Insider tips save you time and money and help you get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - including hours of operation, phone numbers, websites, transit tips, and prices Honest reviews for all budgets - including eating, sleeping, sight-seeing, going out, shopping, and hidden gems that most guidebooks miss Cultural insights give you a richer and more rewarding travel experience - including customs, history, art, literature, cinema, architecture, politics, wildlife, and cuisine Over 23 local maps Useful features - including What's New, Month-by-Month (annual festival calendar), and Outdoor Activities Coverage of Dubrovnik, Podgorica, Kotor, Herceg Novi, Tivat, Budva, Petrovac, Niksic, Plav, Sveti Stefan, Przno, Perast, Ulcinj, Budva, Rijeka Crnojevica, and more The Perfect Choice: Lonely Planet Montenegro, our most comprehensive guide to Montenegro, is perfect for those planning to both explore the top sights and take the road less travelled. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) Nazwa - Lonely Planet Montenegro Autor - Planet Lonely Oprawa - Miękka Wydawca - Lonely Planet Kod ISBN - 9781786575296 Kod EAN - 9781786575296 Rok wydania - 2017 Język - angielski Format - 12.8x19.7cm Ilość stron - 192 Podatek VAT - 5%

Sklep: InBook.pl

51,75 zł

10% Happier Hodder & Stoughton

Książki / Literatura obcojęzyczna

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a full-blown panic attack live on the air. What happened next was completely unforeseen. Through a bizarre series of events - involving a disgraced evangelical pastor, a mysterious self-help guru and a fateful gift from his wife - Harris stumbled upon something that helped him tame the voice in his head: meditation. At first, he was deeply suspicious. He had long associated meditation with bearded swamis and unwashed hippies.But when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus,happiness, and reduced reactivity, Harris took a deep dive. He spent years mingling with scientists,executives and marines on the front lines of a quiet revolution that has the potential to reshape society. He became a daily meditator, and even found himself on a ten-day, silent meditation retreat, which was simultaneously the best and worst experience he'd ever had. Harris's life was not transformed into a parade of rainbows and unicorns, but he did gain a passion for daily meditation. While the book itself is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom, it concludes with a section for the novice on how to get started.

Sklep: Libristo.pl

111,34 zł

Pragmatic Unit Testing in Java 8 with Junit The Pragmatic Programmers

Książki / Literatura obcojęzyczna

The Pragmatic Programmers classic is back! Freshly updated for modern software development, Pragmatic Unit Testing in Java 8 With JUnit teaches you how to write and run easily maintained unit tests in JUnit with confidence. You'll learn mnemonics to help you know what tests to write, how to remember all the boundary conditions, and what the qualities of a good test are. You'll see how unit tests can pay off by allowing you to keep your system code clean, and you'll learn how to handle the stuff that seems too tough to test. Pragmatic Unit Testing in Java 8 With JUnit steps you through all the important unit testing topics. If you've never written a unit test, you'll see screen shots from Eclipse, IntelliJ IDEA, and NetBeans that will help you get past the hard part--getting set up and started. Once past the basics, you'll learn why you want to write unit tests and how to effectively use JUnit. But the meaty part of the book is its collected unit testing wisdom from people who've been there, done that on production systems for at least 15 years: veteran author and developer Jeff Langr, building on the wisdom of Pragmatic Programmers Andy Hunt and Dave Thomas.You'll learn: How to craft your unit tests to minimize your effort in maintaining them. How to use unit tests to help keep your system clean. How to test the tough stuff. Memorable mnemonics to help you remember what's important when writing unit tests. How to help your team reap and sustain the benefits of unit testing. You won't just learn about unit testing in theory--you'll work through numerous code examples. When it comes to programming, hands-on is the only way to learn!

Sklep: Libristo.pl

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