82,39 zł

Georgia Bradt Travel Guides

Książki / Literatura obcojęzyczna

This new sixth edition of Bradt's Georgia, the only dedicated guide to the country, has been thoroughly updated throughout to include all the most recent developments, ranging from greatly expanded coverage of Batumi, Adjara and Svaneti to the addition of new maps for Tbilisi Old Town, Mestia and Telavi. Tourism is booming in Georgia: the number of guesthouses has mushroomed, Tbilisi airport has just opened a second terminal and a new terminal and rail link are under construction at Kutaisi airport. New low-cost flights are now available and visa-free travel is the norm for most.With Bradts Georgia discover both the old and the new. The capital, Tbilisi, has seen huge changes in the past decade with some conspicuous new projects such as the Peace Bridge, the Opera House and the Presidential Palace, as well as excellent new restaurants and bars. Much of the country can be reached in day-trips from the luxury hotels of Tbilisi and Batumi, and the remotest areas such as Svaneti and the Pankisi Valley can also now be visited. In addition, Mestia, the capital of Svaneti, now has an airport and two ski resorts. Also new for this edition is expanded information on Tusheti and the Trans Caucasian Trail, a volunteer-led project to create two long-distance hiking routes, east-west and north-south, linking the Black Sea with the Caspian, the Greater Caucasus with the Lower Caucasus and Georgia with Armenia and Azerbaijan. The Georgian wine industry is covered, with particular emphasis on natural qvevri wines, and so too are skiing, rugby, the World Heritage sites of Mtskheta and Gelati , Georgian food, fifth-century churches, cave cities, and Georgian polyphonic singing.Bradts unique guide to Georgia is the ideal companion for all travellers, from serious hikers to wine buffs, high-end culture lovers to backpackers of all ages.

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576,03 zł

Containment Systems: a Design Guide Gulf Professional Publishing

Książki / Literatura obcojęzyczna

As the manufacture of new toxic products grows, it becomes necessary to handle more compounds of increasing toxicity, and so to find better containment systems. This guide covers a variety of these, suitable for materials of low- to high- toxicity, different scales of operation and transfer steps.

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91,28 zł

Migraine Miracle New Harbinger Publications

Książki / Literatura obcojęzyczna

If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms-once and for all.The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it's time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.

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110,62 zł

Sea Shanty Mandolin Songbook Independently Published

Książki / Literatura obcojęzyczna

Here is the latest tablature songbook from master songsmith Ben "Gitty" Baker, containing over 300 pages and including new arrangements of 52 traditional sea songs and shanties laid out just for mandolin and more!With his easy-to-follow song presentations, Ben shows you that it's not hard at all to pick these great old tunes on your mandolin, Irish tenor banjo, tenor guitar, fiddle and more! This new songbook features the author's tried-and-true arrangement presentation, which includes easy-to-read tablature as well as lyrics and chords.He also includes written lessons (with photos and diagrams) on how to read tablature and chord forms, and how to apply that knowledge to playing the songs. Multiple arrangements of each song are included (basic melody and melody+chords), and all of the songs are presented in two different keys (C and G). So grab your mandolin and get ready to make some music!Here is a sampling of the songs included in this book: All For Me Grog, Blood Red Roses, Blow the Man Down, Bonnie Ship the Diamond, Bully In the Alley, The Coast Of High Barbary, Don't Forget Your Old Shipmate, Farewell To Nova Scotia, Go To Sea No More, Haul Away Joe, The Holy Ground, Homeward Bound, The Irish Rover, The John B. Sails, Leave Her Johnny, Leave Her, The Leaving Of Liverpool, Lowlands, Low, The Mermaid, The Morning Glory, Paddy Doyle's Boots, Paddy West, Rolling Down To Old Maui, Rolling Home, Roll the Old Chariot Along, Sally Brown, Shenandoah, South Australia, Spanish Ladies, The Wellerman, What Do We Do With A Drunken Sailor, Whiskey Is the Life Of Man

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120,39 zł

Smart Casual The University of Chicago Press

Książki / Literatura obcojęzyczna

In Smart Casual, Alison Pearlman investigates what she identifies as the increasing informality in the design of contemporary American restaurants. Pearlman takes us hungrily inside the kitchens and dining rooms of restaurants coast to coast - from David Chang's Momofuku Noodle Bar in New York to the seasonal, French-inspired cuisine of Alice Waters and Thomas Keller in California to the deconstructed comfort food of Homaro Cantu's Moto in Chicago - to explore the different forms and flavors this casualization is taking. Smart Casual examines the assumed correlation between taste and social status, and argues that recent aspects to these distinctions have given rise to a new idea of sophistication, one that champions the omnivorous. The boundaries between high and low have been made flexible because of our desire to eat everything, try everything, and do so in a convivial setting.

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46,37 zł

Love Monster HarperCollins Publishers

Książki / Literatura obcojęzyczna

Featuring the only Monster in Cutesville, LOVE MONSTER is a wonderfully warm and witty look at how sometimes, when you least expect it, love finds you...From a phenomenal picture book talent. It can be tough being the only funny-looking Monster in Cutesville, but this Monster is not one to hang around and feel sorry for himself, so he's off - out into the big wide world to look for someone to love him. He looks high, he looks low and he looks everywhere in-between, but it's only when he's just about to give up that he finally finds what he is looking for...Featuring an instantly charming main character who will appeal to children and adults alike, LOVE MONSTER is a warm and witty tale about the power of taking action from a terrific talent new to the HarperCollins list.

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116,54 zł

Note-by-Note Cooking Columbia University Press

Książki / Literatura obcojęzyczna

Note-by-Note Cooking is a landmark in the annals of gastronomy, liberating cooks from the constraints of traditional ingredients and methods through the use of pure molecular compounds. 1-Octen-3-ol, which has a scent of wild mushrooms; limonene, a colorless liquid hydrocarbon that has the smell of citrus; sotolon, whose fragrance at high concentrations resembles curry and at low concentrations, maple syrup or sugar; tyrosine, an odorless but flavorful amino acid present in cheese -- these and many other substances, some occurring in nature, some synthesized in the laboratory -- make it possible to create novel tastes and flavors in the same way that elementary sound waves can be combined to create new sounds. Note-by-note cooking promises to add unadulterated nutritional value to dishes of all kinds, actually improving upon the health benefits of so-called natural foods. Cooking with molecular compounds will be far more energy efficient and environmentally sustainable than traditional techniques of cooking. This new way of thinking about food heralds a phase of culinary evolution on which the long-term survival of a growing human population depends.Herve This clearly explains the properties of naturally occurring and synthesized compounds, dispels a host of misconceptions about the place of chemistry in cooking, and shows why note-by-note cooking is an obvious -- and inevitable -- extension of his earlier pioneering work in molecular gastronomy. An appendix contains a representative selection of recipes, vividly illustrated in color.

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50,91 zł

Short Stories in Swedish for Beginners Hodder & Stoughton

Książki / Literatura obcojęzyczna

An unmissable collection of eight unconventional and captivating short stories for young and adult learners of Swedish."Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn effectively. I love his work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for NumbersShort Stories in Swedish for Beginners has been written especially for students from high-beginner to low-intermediate level, designed to give a sense of achievement, a feeling of progress and most importantly - enjoyment! Mapped to A1-B1 on the Common European Framework of Reference (CEFR) for languages, these eight captivating stories are designed to give you a sense of achievement and a feeling of progress when reading.What does this book give you?- Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary- Controlled language at your level to help you progress confidently- Realistic spoken dialogues to help you learn conversational expressions and improve your speaking ability- Accessible grammar so you learn new structures naturally, in a stress-free way- Pleasure! Research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'Carefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including:- A glossary for bolded words in each chapter- Full plot summary- A bilingual word list- Comprehension questions after each chapter.As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed. From science fiction to fantasy, to crime and thrillers, Short Stories in Swedish for Beginners will make learning Swedish easy and enjoyable.

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46,37 zł

Art of Deception - Controlling the Human Element of Security John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

The world's most infamous hacker offers an insider's view of the low-tech threats to high-tech security. Kevin Mitnick's exploits as a cyber-desperado and fugitive form one of the most exhaustive FBI manhunts in history and have spawned dozens of articles, books, films, and documentaries. Since his release from federal prison, in 1998, Mitnick has turned his life around and established himself as one of the most sought-after computer security experts worldwide. Now, in "The Art of Deception", the world's most notorious hacker gives new meaning to the old adage, "It takes a thief to catch a thief." Focusing on the human factors involved with information security, Mitnick explains why all the firewalls and encryption protocols in the world will never be enough to stop a savvy grifter intent on rifling a corporate database or an irate employee determined to crash a system.With the help of many fascinating true stories of successful attacks on business and government, he illustrates just how susceptible even the most locked-down information systems are to a slick con artist impersonating an IRS agent.Narrating from the points of view of both the attacker and the victims, he explains why each attack was so successful and how it could have been prevented in an engaging and highly readable style reminiscent of a true-crime novel. And, perhaps most importantly, Mitnick offers advice for preventing these types of social engineering hacks through security protocols, training programs, and manuals that address the human element of security.

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50,91 zł

Short Stories in Irish for Beginners John Murray Press

Książki / Literatura obcojęzyczna

An unmissable collection of eight unconventional and captivating short stories for young and adult learners of Irish. "Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn effectively. I love his work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for Numbers Short Stories in Irish for Beginners has been written especially for students from high-beginner to low-intermediate level, designed to give a sense of achievement, a feeling of progress and most importantly - enjoyment! Mapped to A1-B1 on the Common European Framework of Reference (CEFR) for languages, these eight captivating stories are designed to give you a sense of achievement and a feeling of progress when reading.The book is written in standard Irish. The audio recording of this standard Irish text is by a native Irish speaker from Connemara. What does this book give you?- Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary- Controlled language at your level to help you progress confidently- Realistic spoken dialogues to help you learn conversational expressions and improve your speaking ability- Accessible grammar so you learn new structures naturally, in a stress-free way- Pleasure! Research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'Carefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including: - A glossary for bolded words in each chapter- Full plot summary- A bilingual word list- Comprehension questions after each chapter.As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed. From science fiction to fantasy, to crime and thrillers, Short Stories in Irish for Beginners will make learning Irish easy and enjoyable. Use the code inside the book and ebook to access the free bonus story and the discounted audiobook edition on our Language Readers Library site (readers.teachyourself.com) or on the Language Readers app.

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46,08 zł

Christmas at Tiffany's Pan Macmillan

Książki / Literatura obcojęzyczna

Cassie settled down too young, marrying her first serious boyfriend. Now, ten years later, she is betrayed and broken. With her marriage in tatters and no career or home of her own, she needs to work out where she belongs in the world and who she really is. So begins a year-long trial as Cassie leaves her sheltered life in rural Scotland to stay with each of her best friends in the most glamorous cities in the world: New York, Paris and London. Exchanging grouse moor and mousy hair for low-carb diets and high-end highlights, Cassie tries on each city for size as she attempts to track down the life she was supposed to have been leading, and with it, the man who was supposed to love her all along.

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40,16 zł

Rationality Penguin Books

Książki / Literatura obcojęzyczna

A TIMES BOOK OF THE YEAR 2021 'Punchy, funny and invigorating ... Pinker is the high priest of rationalism' Sunday Times 'If you've ever considered taking drugs to make yourself smarter, read Rationality instead. It's cheaper, more entertaining, and more effective' Jonathan Haidt, author of The Righteous Mind In the twenty-first century, humanity is reaching new heights of scientific understanding - and at the same time appears to be losing its mind. How can a species that discovered vaccines for Covid-19 in less than a year produce so much fake news, quack cures and conspiracy theorizing? In Rationality, Pinker rejects the cynical cliché that humans are simply an irrational species - cavemen out of time fatally cursed with biases, fallacies and illusions. After all, we discovered the laws of nature, lengthened and enriched our lives and set the benchmarks for rationality itself. Instead, he explains, we think in ways that suit the low-tech contexts in which we spend most of our lives, but fail to take advantage of the powerful tools of reasoning we have built up over millennia: logic, critical thinking, probability, causal inference, and decision-making under uncertainty. These tools are not a standard part of our educational curricula, and have never been presented clearly and entertainingly in a single book - until now. Rationality matters. It leads to better choices in our lives and in the public sphere, and is the ultimate driver of social justice and moral progress. Brimming with insight and humour, Rationality will enlighten, inspire and empower. 'A terrific book, much-needed for our time' Peter Singer

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51,31 zł

Short Stories in Norwegian for Beginners Hodder & Stoughton

Książki / Literatura obcojęzyczna

Short Stories in Norwegian for Beginners has been written especially for students from high-beginner to low-intermediate level, designed to give a sense of achievement, a feeling of progress and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference (CEFR) for languages, these eight captivating stories are designed to give you a sense of achievement and a feeling of progress when reading.What does this book give you? - Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller- making reading fun, while you learn a wide range of new vocabulary-Controlled language at your level to help you progress confidently-Authentic spoken dialogues to help you learn conversational expressions and improve your speaking ability-Accessible grammar so you learn new structures naturally, in a stress-free way-Pleasure! Research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'Carefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including: - A glossary for bolded words in each chapter- Full plot summary- A bilingual word list- Comprehension questions after each chapter.As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed. From science fiction to fantasy, to crime and thrillers, Short Stories in Norwegian for Beginners will make learning Norwegian easy and enjoyable.

Sklep: Libristo.pl

36,80 zł

Blue Zones National Geographic Society

Książki / Literatura obcojęzyczna

A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones - geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.Region by region, Buettner reveals the secrets of the Blue Zones through stories of his travels and interviews with some of the most remarkable and happily long-lived people on the planet. Meet a 94-year-old farmer and self-confessed 'ladies man' in Costa Rica, an 88-year old yoga devotee and decathalete in Okinawa, and a 107 year-old Sardinian who still climbs trees to harvest nuts for her family's Sunday meal, to name a few. By observing daily life in these communities, and conducting in-depth lifestyle research, Buettner's teams have identified the everyday behaviors and choices that correspond with the cutting edge of longevity research. In Sardinia for example, family comes first, a fact of life celebrated with big dinners that include red wine and simple, home-cooked foods. In Okinawa Japan, gardening and yoga are two popular activities, and life is governed by the principle of ikigai, which means having a purpose. In Loma Linda, California, Seventh Day Adventists attribute longevity to strong faith, family, and dietary restrictions that limit food consumption and promote a healthy, low-fat diet.By distilling the key longevity behaviors from these wildly diverse populations, Buettner has derived recommendations for healthy lifestyle choices that anyone can make to create their own 'Blue Zone' and promote long life. Buettner's inspiring examples of well-lived lives and easy to apply best practices from his studies empower readers to live longer, healthier, more fulfilling lives. This massive research effort, funded in part by the National Institute on Aging, has taken Buettner from Costa Rica to Sardinia, Italy, to Okinawa Japan and beyond. Encoded in the world's longevity cultures are millennia of observed human experience. It's not coincidence that the way these people eat, interact with each other, shed stress, heal themselves, avoid disease, and view their world yields them more good years of life.To learn from them, we need only to be open and ready to listen.

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75,29 zł

Charting and Technical Analysis Createspace Independent Publishing Platform

Książki / Literatura obcojęzyczna

To invest successfully or trade in Stocks, Options, Forex, or even Mutual Funds, it is imperative to know AND understand price and market movements that can only be learned from Technical Analysis. You should NEVER attempt Trading or Investing without it!My 25 years experience has taught me that 'every book on the market' regarding Charting and Technical Analysis is seemingly worthless. All seem to find yet another creative way to tell you to

Sklep: Libristo.pl

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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